Connect with Dialectical (DBT) therapy in Lompoc, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers
A headshot image of Sadiyyah Abdul

Sadiyyah Abdul

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Sadiyyah Abdul, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sadiyyah has a Masters of Arts (MA) in Marriage & Family Therapy from Alliant International University.

California
Specialties
Anxiety
Self Esteem
Sports Performance
Stress
Style
Responsive
Approachable
Empowering

Welcome—I’m so glad you’re here. Whether you’re a teen or young adult navigating life’s challenges or a parent seeking support for your child, my goal is to create a space where you feel safe, supported, and hopeful about what’s possible.

Available virtually

A headshot image of Nate Hill

Nate Hill

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nate Hill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nate has a Masters of Arts (MA) in Marriage and Family Therapy from University of San Diego.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Approachable
Curious

Feeling stuck? Frustrated with the way things are going? I help clients break out of old patterns and experience life differently.

Available virtually

A headshot image of Nicolette Munoz

Nicolette Munoz

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nicolette Munoz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicolette has a Master of Arts in Marriage and Family Therapy from Chapman University.

California
Specialties
Addiction
Anxiety
Depression
Grief
Relationship Issues
Style
Exploratory
Candid
Collaborative

I’m a Licensed Marriage and Family Therapist based in California. I believe therapy works best when clients can sense the humanity of their therapist, knowing they are working with someone authentic, empathetic, and deeply invested in their growth. I believe it’s important for clients to experience their therapist as a real human being.

Available virtually

A headshot image of David Drew

David Drew

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like David Drew, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from California State University, San Bernardino.

Brea, CA
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Motivational

I find it a privilege to come alongside and work with people who are going through the hardest seasons of their lives. I prioritize understanding my client's world, providing insights to help navigate the storm, and teaching skills so they may live a quality life.

Available virtually

A headshot image of Erika Hayden

Erika Hayden

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Erika Hayden, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Mood Disorders
Suicidal Ideation
Style
Responsive
Warm
Supportive

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

A headshot image of Brenda Pena

Brenda Pena

LCSW

Licensed Clinical Social Workers (LCSWs), like Brenda Pena, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Science in Social Work (MSSW) from California State University, Bakersfield.

California
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I believe in people’s ability to heal, grow, and find their way forward. Together, we’ll explore challenges without judgment and build clarity, confidence, and a stronger connection to yourself and your life.

Available virtually

A headshot image of Richard Vishnevsky

Richard Vishnevsky

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Richard Vishnevsky, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master of Arts (MA) in Master of Marriage and Family Therapy (MMFT) from University of Southern California.

Los Angeles, CA
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Motivational

My main goal is for you to leave sessions feeling heard and capable of using newly developed tools to make change. I specialize in anxiety, stress management, depression, adjusting to life stressors, and family and relationship issues.

Available virtually

A headshot image of Helen Nichols

Helen Nichols

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Helen Nichols, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helen has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

San Jose, CA
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Suicidal Ideation
Style
Directive
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist with a passion for my work. I take the attitude that you will improve and find relief from your symptoms. I find great satisfaction in observing the growth of each of my clients. This work is my second career, so while I don't have decades of experience, I do have many decades of life experience.

Available virtually

A headshot image of Shiva Ghardashem

Shiva Ghardashem

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shiva Ghardashem, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shiva has a Master of Arts (MA) in Marriage and Family Therapy from Phillips Graduate University.

California
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Relationship Issues
Style
Responsive
Gentle
Supportive

I’m glad you’ve taken this important first step. You may be feeling anxious, overwhelmed, or uncertain about how to move forward, and I want you to know that you don’t have to navigate it alone. As a Licensed Marriage and Family Therapist, I offer a compassionate, collaborative space where you can feel supported, gain insight, and work.

Available virtually

A headshot image of Haley Gonzalez

Haley Gonzalez

LCSW

Licensed Clinical Social Workers (LCSWs), like Haley Gonzalez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Haley has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Grief
Parenting
Pregnancy, Prenatal, Postpartum
Stress
Style
Exploratory
Candid
Curious

I work with individuals navigating conflict, relationship challenges, and personal growth. I’m passionate about helping clients process past experiences, build healthy patterns, and find clarity and balance in their lives.

Available virtually

A headshot image of Rachel Lanier

Rachel Lanier

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Rachel Lanier, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Science (MS) in Counseling Psychology from California State University, Bakersfield.

Bakersfield, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Insightful
Candid
Supportive

In our sessions, you are welcome to be authentic and bear the things that seem to weigh you down. You deserve to be heard and helped.

Available virtually

A headshot image of Kim Whyte

Kim Whyte

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Kim Whyte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master's in Counseling (MC) in Community Counseling from Troy State University.

California
Specialties
Anxiety
Grief
Stress
Trauma and PTSD
Style
Practical
Approachable
Empowering

I am a Licensed Professional Counselor with a M.S. in Counseling and Psychology, certifications in Clinical Mental Health Counseling, Clinical Biofeedback, Clinical Hypnotherapy, Addictions, and Life Coaching. I bring a range of specialized training to support your mental health journey.

Available virtually

A headshot image of Analisa Velasco-Lopez

Analisa Velasco-Lopez

LCSW

Licensed Clinical Social Workers (LCSWs), like Analisa Velasco-Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Analisa has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Women's Issues
Style
Practical
Candid
Collaborative

I’m so glad you’re here. I’m a Licensed Clinical Social Worker, and I support women through life transitions like pregnancy, postpartum, and everything that comes with being a mom. My approach is warm and collaborative—we’ll look at your mental health, your body, your relationships, and help you feel more like yourself again.

Available virtually

A headshot image of Cindy Vann

Cindy Vann

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Cindy Vann, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
ADHD
Adoption
Anxiety
Life Transitions
Style
Directive
Candid
Supportive

I’m a Licensed Clinical Social Worker with over 25 years of experience. I know that life can feel overwhelming at times, and that creating meaningful change — even when deeply desired — can be hard. Starting from where you are right now, I’ll walk alongside you, offering support and guidance as you work toward the life you want to build.

Available virtually

A headshot image of Jollene Stiles-Bradsher

Jollene Stiles-Bradsher

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jollene Stiles-Bradsher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jollene has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Insightful
Warm
Motivational

Change is difficult, and learning to trust someone is even harder. I work to create affirming, empowering, and safe spaces for healing. My goal is to help you feel "self-connected" and to prepare you for your journey through life.

Available virtually

A headshot image of John Capuchino

John Capuchino

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like John Capuchino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) Social Welfare from University of California, Berkeley.

Oakland, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I'm a Licensed Clinical Social Worker. I work with clients impacted by depression, anxiety, trauma, and many other diagnoses. I've been with people in their lowest moments and have had the privilege of seeing many heal and grow to become who they really are when not impacted by mental health symptoms.

Available virtually

A headshot image of Jerrickson Ajex Palvannan

Jerrickson Ajex Palvannan

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Jerrickson Ajex Palvannan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerrickson has a Master in Counseling (MC) from Regent University.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Spirituality
Style
Exploratory
Spiritual
Supportive

I create a supportive space where you can feel heard, understood, and empowered to grow as you navigate life's challenges with confidence and clarity.

Available virtually

A headshot image of Anna-Melissa Chavez

Anna-Melissa Chavez

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Anna-Melissa Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna-Melissa has a Master of Social Work (MSW) from California State University, San Bernardino.

Riverside, CA
Specialties
Addiction
Anxiety
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Attuned
Collaborative

Are you going through a major life transition? Feeling hopeless, down, stuck, fearful, angry, or nervous? Want to stop drinking or using drugs but don't know where to start? I work with young adults and adults experiencing stress, anxiety, depression, anger, addiction, and grief.

Available virtually

A headshot image of Jose Legaspi

Jose Legaspi

LCSW

Licensed Clinical Social Workers (LCSWs), like Jose Legaspi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Depression
Self Esteem
Style
Exploratory
Candid
Collaborative

I want to commend you for taking the important step of prioritizing your mental health. I specialize in supporting individuals as they navigate challenges like depression, anxiety, trauma, and self-esteem issues. My therapeutic approach is client-centered and solution-focused, emphasizing your unique strengths to foster resilience and growth.

Available virtually

A headshot image of Jaine Yu

Jaine Yu

LCSW
39+ years

Licensed Clinical Social Workers (LCSWs), like Jaine Yu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaine has a Master of Social Work (MSW) Clinical Social Work from University of Southern California.

Anaheim, CA
Specialties
Anxiety
Codependency
Cultural Stress
Stress
Style
Exploratory
Attuned
Collaborative

I see clients who like approaches that are mixed between some processing and some solution-focused, goal-oriented styles.

Available virtually

A headshot image of Charles Murray

Charles Murray

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Charles Murray, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Arts (MA) from Golden Gate University.

Santa Rosa, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Style
Exploratory
Warm
Curious

If you're struggling with anxiety, depression, grief, or just trying to make sense of why you're not feeling better, let's talk and explore how therapy may help. Whether you're considering therapy for the first time or returning after a break, I welcome you to contact me so we can discuss your concerns.

Available virtually

A headshot image of Herbert Wright

Herbert Wright

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Herbert Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Herbert has a Master in Counseling (MC) in Counseling Psychology from National University.

Carson, CA
Specialties
Borderline Personality
Schizophrenia
Substance Use
Style
Outcome-oriented
Spiritual
Motivational

I specialize in Humanistic / Existential, CBT, Object Relations, Solution-Focused, and Structural Family Therapy.

Available virtually

A headshot image of Michael Kessler

Michael Kessler

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Kessler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) in Individual, Family and Group from San Francisco State University.

Santa Rosa, CA
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Transgender Issues
Style
Responsive
Candid
Collaborative

I'm a genderqueer, transmasculine, pansexual therapist. I specialize in serving LGBTQIA+ people around exploring gender & attractions, depression, anxiety, trauma, substance use, dating & sex, coming out, family & relationship issues, body image & neurodivergence, among other things.

Available virtually

A headshot image of Laura Mejia

Laura Mejia

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Laura Mejia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Responsive
Attuned
Curious

Welcome, you are here because you are at a crossroad, or maybe things have been a little rough lately. Though you may not know what you might need, you are ready to take a journey to self-discovery, and I am here to support you.

Available virtually

A headshot image of Alexander Anderson

Alexander Anderson

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Alexander Anderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexander has a Master of Social Work (MSW) from California State University Stanislaus.

Folsom, CA
Specialties
Alcohol Use
Anxiety
Depression
Mood Disorders
Substance Use
Style
Directive
Warm
Supportive

I provide compassionate, evidence-based support to help individuals navigate life's challenges and strengthen their emotional well-being. My practice is grounded in empathy, collaboration, and a commitment to empowering clients toward lasting growth.

Available virtually

Continue exploring providers