Connect with Dialectical (DBT) therapy in Lompoc, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers
A headshot image of Sadiyyah Abdul

Sadiyyah Abdul

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Sadiyyah Abdul, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sadiyyah has a Masters of Arts (MA) in Marriage & Family Therapy from Alliant International University.

California
Specialties
Anxiety
Self Esteem
Sports Performance
Stress
Style
Responsive
Approachable
Empowering

Welcome—I’m so glad you’re here. Whether you’re a teen or young adult navigating life’s challenges or a parent seeking support for your child, my goal is to create a space where you feel safe, supported, and hopeful about what’s possible.

Available virtually

A headshot image of Paul Dooley

Paul Dooley

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Paul Dooley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master's in Counseling (MC) in Psychology from National University.

San Diego, CA
Specialties
Anxiety
Depression
Style
Directive
Gentle
Curious

I am a compassionate and dedicated Therapist who specializes in helping individuals struggling with anxiety and depression find their path to healing and well-being. With a person-centered approach at the core of his counseling practice, I offer a safe and nurturing environment where clients can explore their emotions, thoughts, and experiences.

In the short time that I have been working with Paul, he has made a profound difference in my life for the better. Because of my experience with Paul and how much it helps me, I plan on getting therapy, ideally with Paul, for as long as I can.

Available virtually

A headshot image of Tenesha Thompson-Hoskins

Tenesha Thompson-Hoskins

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Tenesha Thompson-Hoskins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tenesha has a Master of Psychology with emphasis on Marriage and Family from Chapman University.

Palm Desert, CA
Specialties
Anger Management
Anxiety
Codependency
Depression
Grief
Style
Insightful
Warm
Supportive

I'm a licensed marriage and family therapist in Palm Desert, CA, and I work with clients throughout California. I've worked with a wide and diverse group of people, such as young adults, adults, and older populations. One of my specializations is working with those suffering from anxiety, depression, trauma history, etc.

Available virtually

A headshot image of Amber Osijo

Amber Osijo

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Amber Osijo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science (MS) in Marriage and Family Therapy from University of La Verne.

San Dimas, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Spiritual
Supportive

I help adults, teens, children, and seniors navigate depression, anxiety, mood disorders, crisis situations, self-esteem challenges, relationship concerns, and grief. My goal is to create a supportive space where you can work toward meaningful change and a more fulfilling life.

Available virtually

A headshot image of Marsha Buckson

Marsha Buckson

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Marsha Buckson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marsha has a Master of Science in Social Work (MSSW) from Savannah State University.

California
Specialties
Anxiety
Depression
Life Transitions
Peer Relationships
Stress
Style
Insightful
Candid
Collaborative

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self-esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths!

Available virtually

A headshot image of Nicolette Munoz

Nicolette Munoz

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nicolette Munoz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicolette has a Master of Arts in Marriage and Family Therapy from Chapman University.

California
Specialties
Addiction
Anxiety
Depression
Grief
Relationship Issues
Style
Exploratory
Candid
Collaborative

I’m a Licensed Marriage and Family Therapist based in California. I believe therapy works best when clients can sense the humanity of their therapist, knowing they are working with someone authentic, empathetic, and deeply invested in their growth. I believe it’s important for clients to experience their therapist as a real human being.

Available virtually

A headshot image of Brandy Mays-Cancino

Brandy Mays-Cancino

LCSW

Licensed Clinical Social Workers (LCSWs), like Brandy Mays-Cancino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandy has a Master of Social Work (MSW) from Loma Linda University.

Lake Elsinore, CA
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Responsive
Attuned
Curious

I utilize a variety of modalities such as CBT, DBT, Somatic therapeutic, mindfulness framework, and a holistic twist.

Available virtually

A headshot image of Lidia Atilano

Lidia Atilano

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lidia Atilano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lidia has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Practical
Approachable
Supportive

We all go through life stressors and transitions. I want to acknowledge the big step that you have taken to look into therapy support. Finding a therapist can be challenging. I will provide a supportive, safe space to help you gain coping skills to help with your healing. I am honored to be a part of your therapy journey.

Available virtually

A headshot image of Michael Kessler

Michael Kessler

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Kessler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) in Individual, Family and Group from San Francisco State University.

Santa Rosa, CA
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Transgender Issues
Style
Responsive
Candid
Collaborative

I'm a genderqueer, transmasculine, pansexual therapist. I specialize in serving LGBTQIA+ people around exploring gender & attractions, depression, anxiety, trauma, substance use, dating & sex, coming out, family & relationship issues, body image & neurodivergence, among other things.

Available virtually

A headshot image of Stephanie Ellis

Stephanie Ellis

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Ellis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from North Carolina State University.

Lake Elsinore, CA
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Gentle
Empowering

I am dedicated to providing compassionate and effective therapy to help individuals navigate life's challenges and achieve their goals.

Stephanie is very real and transparent. She meets you where you are and doesn't try to push any perspective onto you. She just listens and works with you on realistic goals for where you're at and what you're going through. She's compassionate while also a pragmatist and that's a great combination for me.

Available virtually

A headshot image of Lakisha Lester

Lakisha Lester

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Lakisha Lester, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakisha has a Master of Arts (MA) in Marriage and Family Therapy from Northcentral University.

Spring Valley, CA
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Spiritual
Collaborative

Hello, I am a Licensed Marriage and Family Therapist, Lakisha Lester. I have been changing lives in various roles for twenty-plus years and in the mental health field for over 11 years.

Lakisha is one of the most compassionate, understanding therapists I've ever had the pleasure of knowing. She is very involved and seeks to understand every aspect of what you're going through and acts accordingly in order to help you prioritize and fix any problems you may be having.

Available virtually

A headshot image of Leann Wright

Leann Wright

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Leann Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leann has a Master of Science (MS) in Counseling, Marriage, and Family Therapy from University of Phoenix.

California
Specialties
Anger Management
Anxiety
Behavioral Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I specialize in PTSD, trauma, and working with teens facing challenges like anger, defiance, and anxiety. I offer a collaborative, judgment-free space, using a mind-body, client-centered approach tailored to your unique needs. Let's work together to create a path toward healing.

Available virtually

A headshot image of Teo Chiesa

Teo Chiesa

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Teo Chiesa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teo has a Masters of Arts (MA) in Marital and Family Therapy from University of San Diego.

Modesto, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I take a client-centered approach, drawing from various modalities to create personalized treatment plans. I work with adults facing PTSD, anxiety, depression, grief, self-esteem issues, and relational challenges. I foster a calm and supportive environment that encourages open communication and collaboration in goal setting.

Available virtually

A headshot image of Carson Cozad

Carson Cozad

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Carson Cozad, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carson has a Master of Social Work (MSW) from California State University, East Bay.

San Francisco, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I work with diverse clients experiencing anxiety, depression, addiction, trauma, and major life changes. I like to get to know my clients so we can craft treatment to build upon a person's strengths to navigate life's challenges. I also have a Pomeranian named Chip who assists me during sessions.

Available virtually

A headshot image of Analisa Velasco-Lopez

Analisa Velasco-Lopez

LCSW

Licensed Clinical Social Workers (LCSWs), like Analisa Velasco-Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Analisa has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Women's Issues
Style
Practical
Candid
Collaborative

I’m so glad you’re here. I’m a Licensed Clinical Social Worker, and I support women through life transitions like pregnancy, postpartum, and everything that comes with being a mom. My approach is warm and collaborative—we’ll look at your mental health, your body, your relationships, and help you feel more like yourself again.

Available virtually

A headshot image of Erika Hayden

Erika Hayden

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Erika Hayden, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Mood Disorders
Suicidal Ideation
Style
Responsive
Warm
Supportive

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

A headshot image of Brenda Pena

Brenda Pena

LCSW

Licensed Clinical Social Workers (LCSWs), like Brenda Pena, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Science in Social Work (MSSW) from California State University, Bakersfield.

California
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I believe in people’s ability to heal, grow, and find their way forward. Together, we’ll explore challenges without judgment and build clarity, confidence, and a stronger connection to yourself and your life.

Available virtually

A headshot image of Shiva Ghardashem

Shiva Ghardashem

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shiva Ghardashem, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shiva has a Master of Arts (MA) in Marriage and Family Therapy from Phillips Graduate University.

California
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Relationship Issues
Style
Responsive
Gentle
Supportive

I’m glad you’ve taken this important first step. You may be feeling anxious, overwhelmed, or uncertain about how to move forward, and I want you to know that you don’t have to navigate it alone. As a Licensed Marriage and Family Therapist, I offer a compassionate, collaborative space where you can feel supported, gain insight, and work.

Available virtually

A headshot image of Cynthia Perez

Cynthia Perez

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Cynthia Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Science (MS) from University of Phoenix, Sacramento, CA.

Clearlake, CA
Specialties
Addiction
Anxiety
Depression
Relapse Prevention
Substance Use
Style
Directive
Candid
Collaborative

I am a licensed therapist committed to helping those who suffer from mental health disorders. I use a collaborative approach to helping clients reach their goals. If you are struggling to cope with anxiety, depression, and substance use, I can help you navigate these issues and offer a path forward.

She’s super nice and understands what you are going through. She’s like my friend more than a therapist; she’s awesome.

Available virtually

A headshot image of Kevin Kronfeld

Kevin Kronfeld

Recognized for high quality patient care

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Kevin Kronfeld, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Master of Arts (MA) in Marital and Family Therapy from Phillips Graduate Institute.

California
Specialties
Relationship Issues
Style
Exploratory
Candid
Curious

I help clients navigate life transitions, relationships, and career challenges with clarity and confidence. Using solution-focused therapy, CBT, and psychodynamic insight, I empower you to build resilience and move forward with purpose.

Available virtually

A headshot image of Jollene Stiles-Bradsher

Jollene Stiles-Bradsher

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jollene Stiles-Bradsher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jollene has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Insightful
Warm
Motivational

Change is difficult, and learning to trust someone is even harder. I work to create affirming, empowering, and safe spaces for healing. My goal is to help you feel "self-connected" and to prepare you for your journey through life.

Available virtually

A headshot image of Jennifer Limon

Jennifer Limon

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Limon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) from California State University, Long Beach.

San Diego, CA
Specialties
ADHD
Personality Disorders
Self Esteem
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Supportive

As a trauma-focused mental health provider, I’ve had the privilege of working with diverse populations, including children, adolescents, and adults. I take great pride in helping individuals get to the root of their struggles, guiding them toward a more balanced and fulfilling life. My mission is to promote healing from the inside out.

Available virtually

A headshot image of Kathleen Casillas

Kathleen Casillas

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Kathleen Casillas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Arts (MA) in Counseling Psychology from National University.

Madera, CA
Specialties
Anxiety
Coping Skills
Depression
Divorce
Style
Directive
Spiritual
Empowering

I use DBT, Strength-Based Approaches, and Art Therapy to help clients combat fears and anxiety.

Available virtually

A headshot image of Teresa Hernandez

Teresa Hernandez

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Teresa Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Social Work (MSW) from California State University, Northridge.

Northridge, CA
Specialties
Anxiety
Depression
Domestic Violence
Style
Outcome-oriented
Approachable
Supportive

My areas of expertise include childhood and adult trauma, anxiety, adjustment challenges, intimate partner violence, depression, life coaching, behavioral concerns, boundary setting, self-esteem, and social difficulties. I have a long history of supporting survivors of intimate partner violence and individuals with lifelong traumas.

Available virtually

A headshot image of Rachel Lanier

Rachel Lanier

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Rachel Lanier, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Science (MS) in Counseling Psychology from California State University, Bakersfield.

Bakersfield, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Insightful
Candid
Supportive

In our sessions, you are welcome to be authentic and bear the things that seem to weigh you down. You deserve to be heard and helped.

Available virtually

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