Connect with Dialectical (DBT) therapy in Long Beach, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Krysta Alarcon

Krysta Alarcon

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Krysta Alarcon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krysta has a Master of Science in Social Work (MSSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I help clients overcome barriers to behavioral health and well-being using effective communication and a person-centered approach. My passion extends beyond mental health to overall wellness, supporting you in becoming the best version of yourself and creating a brighter future.

Available virtually

A headshot image of Robbie Thompson

Robbie Thompson

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Robbie Thompson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robbie has a Master of Science (MS) in Marriage & Family Therapy from Brandman University and a Master of Science (MS) in Public Health from Benedictine University.

California
Specialties
Anxiety
Style
Insightful
Approachable
Supportive

Are you feeling stuck, stressed, or overwhelmed? You’re not alone. I help clients navigate anxiety, emotional dysregulation, self-doubt, and life changes with understanding and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Christina Pechan

Christina Pechan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christina Pechan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Arts (MA) in Clinical Counseling, Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Life is challenging. Starting therapy can feel like a big step, and I want you to know you don’t have to face it alone. My goal is to create a space where you feel supported, understood, and empowered to work through the challenges holding you back.

Available virtually

A headshot image of Mary Pakaz

Mary Pakaz

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Mary Pakaz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) Mental Health/ Health from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Depression
Stress
Style
Responsive
Candid
Supportive

My goal is to create a safe and supportive environment where you feel seen and heard. I work collaboratively with you to examine what you are seeking from therapy through a culturally responsive, informed exploration. I utilize an eclectic approach in my practice to help you increase awareness and address current challenges.

Available virtually

A headshot image of Janel Guinane

Janel Guinane

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Janel Guinane, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janel has a Master of Social Work (MSW) from San Jose State University.

Sacramento, CA
Specialties
Anxiety
Depression
LGBTQIA+
Mood Disorders
Trauma and PTSD
Style
Responsive
Warm
Collaborative

My pronouns are she/her/hers. My approach to therapy is an eclectic one in which I utilize many different modalities to design an appropriate and effective process for my client. I primarily focus on mood disorders such as Depression, Anxiety, and Bipolar as well as trauma-related such as Post-Traumatic Stress Disorder.

She is engaged, caring and encourages independent conclusions.

Available virtually

A headshot image of LaToya Sykes

LaToya Sykes

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like LaToya Sykes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaToya has a Master of Social Work (MSW) Adults of Healthy Aging from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Motivational

I’m a Licensed Clinical Social Worker in California providing culturally responsive, client-centered therapy for adults and teens. I help with anxiety, depression, mood changes, trauma, stress, burnout, life transitions, and relationships, guiding clients with practical strategies, empathy, and insight.

Available virtually

A headshot image of Danielle Guerrero

Danielle Guerrero

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Danielle Guerrero, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Arts (MA) in Clinical Psychology from Chicago School of Professional Psychology.

California
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Responsive
Warm
Curious

Navigating life's challenges can be daunting, but reaching out for help is the first step to living a more fulfilling life. No matter the season of life you are in, I am here to meet you where you are. I have expertise working with adolescents, families, and parents, as well as individuals and family members affected by addiction.

Available virtually

A headshot image of Cynthia Sedillo

Cynthia Sedillo

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Cynthia Sedillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from Argosy University.

Compton, CA
Specialties
Grief
LGBTQIA+
Mood Disorders
Suicidal Ideation
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

I provide individual, couples, and family therapy. My passion is helping people navigate life's challenges and cultivate resilience through compassionate, evidence-based care.

Available virtually

A headshot image of Karen Derman

Karen Derman

LMFT
44+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen Derman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a BA in Psychology from International College in Los Angeles. MA in Counseling Psychology from Goddard College in Plainfield VT.

Woodland Hills, CA
Specialties
ADHD
Autism or Asperger's Syndrome
Parenting
Relationship Issues
School Issues
Style
Directive
Attuned
Collaborative

I am a Licensed Marriage and Family Therapist with 40 years of experience. I specialize in working with ADHD and Autism and have helped thousands of children, teens, and adults with all kinds of challenges over the years.

Available virtually

A headshot image of Patrice Graham-Harden

Patrice Graham-Harden

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Patrice Graham-Harden, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrice has a Master of Science Psychology (MSPSY) from Grand Canyon University.

California
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

I help people find clarity, healing, and empowerment. I bring personal insight and professional training into therapy with openness, cultural awareness, and respect for each person's story. Whether you're navigating anxiety, relationships, identity, or feeling stuck, I create a nonjudgmental space where you can be yourself and grow.

Available virtually

A headshot image of Jeaneen Johnson

Jeaneen Johnson

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Jeaneen Johnson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeaneen has a Master's in Counseling (MC) from Saint Mary's College of California.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Supportive

I'm a therapist passionate about empowering individuals through therapies like CBT and DBT, working with diverse populations to foster growth and self-advocacy.

Available virtually

A headshot image of Ashley Richter

Ashley Richter

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashley Richter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Arts (MA) in Clinical Psychology, emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Women's Issues
Style
Insightful
Approachable
Affirming

I am a Licensed Marriage and Family Therapist providing therapy to clients across California & North Carolina. My goal is to create a warm, supportive space where you can explore the patterns, emotions, and experiences that may be keeping you stuck. Together, we’ll build greater self-awareness, heal past wounds, & create meaningful, lasting change.

Available virtually

A headshot image of Beth Wright

Beth Wright

Many new patients continue care with this provider

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Beth Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beth has a Master in Counseling (MC) from University of Phoenix.

Riverside, CA
Specialties
Addiction
Anxiety
Eating Disorders
Obsessive-Compulsive (OCD)
Suicidal Ideation
Style
Outcome-oriented
Candid
Curious

I help teens and adults navigate difficult life transitions, specializing in mood disorders, eating disorders, anxiety, and OCD. I've worked in rehabilitation centers for addiction and partial hospitalization programs for suicidality and eating disorders.

Available virtually

A headshot image of Emily Smoller

Emily Smoller

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Emily Smoller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Science (MS) in Counseling from California State University, East Bay.

Sacramento, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Style
Responsive
Gentle
Collaborative

Searching for a therapist who is a good fit can be overwhelming, but it can help you live a more fulfilling life, and I’m excited to guide you there. I work with people of all ages, particularly youth and young adults. Once we meet, I'll help you prioritize what you want from therapy and provide a nurturing space for navigating life’s challenges.

Available virtually

A headshot image of Navreet Gill

Navreet Gill

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Navreet Gill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Navreet has a Masters of Arts (MA) in Mental Health Counseling from Southern New Hampshire University.

Fresno, CA
Specialties
Anxiety
Depression
Style
Responsive
Approachable
Curious

I help individuals navigate anxiety, trauma, relationships, and life transitions through an integrative approach combining CBT, DBT, and EMDR.

Available virtually

A headshot image of Suraya Keating

Suraya Keating

Many new patients continue care with this provider

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Suraya Keating, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suraya has a Master's in Counseling (MC) in Expressive Arts Therapy from California Institute of Integral Studies and a Master of Arts (MA) in Developmental Psychology from University of North Carolina At Chapel Hill.

California
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Empowering

Feeling overwhelmed, disconnected, or stuck in old traumas or patterns that no longer serve you? You don’t have to carry it alone. I weave EMDR and Expressive Arts Therapy to gently process what’s stuck and uncover your inner resilience. Together, we’ll help you feel more rooted, whole, and aligned with your true self.

Available virtually

A headshot image of Araceli Allie-

Araceli Allie-

Many new patients continue care with this provider

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Araceli Allie-, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Araceli has a Master of Social Work (MSW) from Adelphi University.

Culver City, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I am a compassionate, client-centered therapist dedicated to helping individuals through life's challenges. My goal is to create a safe and non-judgmental space where you feel heard, valued, and empowered to grow.

Available virtually

A headshot image of Alexis Nicodemus

Alexis Nicodemus

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexis Nicodemus, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master's in Counseling (MC) from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Eating Disorders
Obsessive-Compulsive (OCD)
Style
Exploratory
Candid
Collaborative

I am so excited to have you here. I understand how vulnerable asking for help and coming to therapy can be, and I am thankful you have trusted me to go alongside your journey.

Available virtually

A headshot image of Jazmine Arista

Jazmine Arista

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Jazmine Arista, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jazmine has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Behavioral Issues
Depression
Parenting
Style
Responsive
Approachable
Collaborative

I am a Spanish-speaking therapist. My goal is to provide a safe, supportive, and non-judgmental space where we can work together to make the changes you want to see.

Available virtually

A headshot image of Lisa Marie Douglas

Lisa Marie Douglas

Patients consistently give high satisfaction ratings

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa Marie Douglas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa Marie has a Masters of Arts (MA) in Counseling Psychology from John F Kennedy University.

Redondo Beach, CA
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Exploratory
Gentle
Curious

I use evidence-based treatments including Cognitive Behavioral Therapy, Trauma-focused Therapy, Positive Psychology, Solution-focused Therapy, Dialectical Behavioral Therapy, and Expressive Art Therapy.

Available virtually

A headshot image of Lauren Prina

Lauren Prina

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Lauren Prina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Westlake Village, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am a therapist who specializes in helping clients navigate challenges with anxiety, depression, trauma, and interpersonal relationship struggles. In my practice, I aim to create a supportive, nonjudgmental space where you can process your experiences, build coping skills, and move toward the changes you want for yourself.

Available virtually

A headshot image of Guadalupe Hernandez

Guadalupe Hernandez

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Guadalupe Hernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Guadalupe has a Master of Science (MS) from California Baptist College.

California
Specialties
Addiction
Anxiety
Depression
Racial Identity
Trauma and PTSD
Style
Insightful
Spiritual
Affirming

As a first-generation, Spanish-speaking therapist raised by immigrant parents, I understand how culture, family, and life experiences shape our mental health. I provide therapy for individuals experiencing anxiety, depression, addiction, trauma, and life transitions, with a special focus on healing generational trauma.

Available virtually

A headshot image of Mitchica Smith

Mitchica Smith

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Mitchica Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mitchica has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Bipolar Disorder
Child Abuse or Neglect
Depression
Domestic Violence
Style
Directive
Candid
Motivational

I offer personal, individualized attention to my clients. My vision from the time I decided to become a therapist at 15 years old has been to help our communities, their families, and their children adapt and adjust to the challenges of life and the healing from going through a traumatic experience.

Available virtually

A headshot image of Vanessa Garcia

Vanessa Garcia

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Vanessa Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Social Work (MSW) from California Baptist College.

California
Specialties
Anger Management
Anxiety
Family Conflict
Relationship Issues
Self-Harming
Style
Outcome-oriented
Warm
Empowering

I’m an LCSW with over 18 years of experience helping individuals and families navigate life’s challenges with compassion, support, and practical tools for growth. I provide a warm, judgment-free space where clients feel heard, understood, and empowered to create meaningful, lasting change.

Available virtually

A headshot image of Jolie Savage

Jolie Savage

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Jolie Savage, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jolie has a Other Degree from Pacific Oaks College.

Los Angeles, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Family Conflict
Stress
Style
Directive
Gentle
Collaborative

Beginning therapy is a significant step towards healing. I'm here to ensure your journey is fulfilling and meaningful. I specialize in working with individuals, couples, and families navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, personalizing each session to your needs and goals.

Available virtually

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