Connect with Cognitive Behavioral (CBT) therapy in Long Beach, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cognitive Behavioral (CBT) therapy providers
A headshot image of Kathleen Sopp

Kathleen Sopp

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kathleen Sopp, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Social Work (MSW) from California State University, Long Beach.

Long Beach, CA
Specialties
Anxiety
Codependency
Coping Skills
Depression
Self Esteem
Style
Exploratory
Warm
Collaborative

I help people understand their maladaptive behaviors and how they may be negatively impacting their lives. I'm passionate about helping you develop insight and learn healthier coping skills to live your best life.

Available virtually

A headshot image of Elizabeth Gonzalez

Elizabeth Gonzalez

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Gonzalez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Masters of Arts (MA) from Hope International University.

Long Beach, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Self Esteem
Style
Responsive
Attuned
Supportive

My approach to therapy is integrative, combining cognitive-behavioral techniques with a client-centered focus to address your unique needs.

Available virtually

A headshot image of Anthony Jackson

Anthony Jackson

Patients consistently give high satisfaction ratings

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Anthony Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Long Beach, CA
Specialties
Gender Identity
LGBTQIA+
Relationship Issues
Sex Therapy
Transgender Issues
Style
Exploratory
Approachable
Collaborative

Welcome! I provide psychotherapy and counseling for individuals. I understand and utilize modalities that are strength-based and solution-focused to assist clients in building positive coping techniques and meeting their personal objectives.

Available virtually

A headshot image of Anna Maria LeVeaux

Anna Maria LeVeaux

Patients consistently give high satisfaction ratings

LCP
4+ years

Licensed Clinical Psychologists (LCPs), like Anna Maria LeVeaux, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna Maria has a Doctor of Psychology (PSYD) from Ryokan College.

Long Beach, CA
Specialties
Addiction
Anxiety
Depression
Eating Disorders
Style
Responsive
Warm
Supportive

I utilize various therapies that adhere to and remain attentive to the uniqueness of each individual I serve! Most importantly, I am a resilient, responsible, and empathetic professional!

Available virtually

A headshot image of Socorro Elias

Socorro Elias

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Socorro Elias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Socorro has a Master of Social Work (MSW) in Mental Health from California State University, Long Beach.

Long Beach, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Supportive

I work with children, families, individuals, and couples navigating life transitions, relationship challenges, and the lasting effects of childhood experiences on adult well-being.

Available virtually

A headshot image of Erica Estrada Marroquin

Erica Estrada Marroquin

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Erica Estrada Marroquin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Social Work (MSW) from California State University, Long Beach.

Long Beach, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Practical
Approachable
Empowering

I'm a bilingual therapist who works with young and older adults navigating depression, anxiety, and major life transitions. My experience spans diverse populations, and I bring warmth and cultural sensitivity to every session.

Available virtually

A headshot image of Daniel Brezenoff

Daniel Brezenoff

Many new patients continue care with this provider

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Daniel Brezenoff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Social Work (MSW) from University of North Carolina At Chapel Hill.

Long Beach, CA
Specialties
Anxiety
Bipolar Disorder
Style
Insightful
Approachable
Collaborative

I hold a safe, nonjudgmental space where you can explore, learn new tools, and challenge beliefs that aren't working anymore. I tailor my approach based on your needs and preferences.

Available virtually

A headshot image of Wendy Valle

Wendy Valle

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Wendy Valle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master in Counseling (MC) from Mount Saint Mary's university.

Long Beach, CA
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Curious

I aim to provide a safe, compassionate space where you feel comfortable exploring your unique needs and working towards your healing.

Available virtually

A headshot image of Tina Logan

Tina Logan

Many new patients continue care with this provider

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Tina Logan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master of Science (MS) from Antioch University.

Long Beach, CA
Specialties
Anxiety
Depression
Grief
Self Esteem
Trauma and PTSD
Style
Directive
Spiritual
Motivational

I provide clients with tools, discernment, and hope for the future. My sessions are supportive, helping to guide and encourage you with a caring, compassionate, and non-judgmental approach. When you feel that your train has gotten off track, I will help you get back on track. Christian counseling is also available upon request.

Available virtually

A headshot image of Magnolia Cedeno

Magnolia Cedeno

LCSW

Licensed Clinical Social Workers (LCSWs), like Magnolia Cedeno, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Magnolia has a Master of Social Work (MSW) in Mental Health from California State University, Long Beach.

Long Beach, CA
Specialties
Anxiety
Cultural Stress
Life Transitions
Mood Disorders
Psychosis
Style
Insightful
Gentle
Collaborative

Starting therapy can be a life-changing experience. I provide a safe, supportive, and nonjudgmental space where you can explore your thoughts, feelings, and experiences.

Available virtually

A headshot image of Cheryl Williams

Cheryl Williams

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Cheryl Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master of Arts (MA) in Counseling Psychology from Argosy University.

Long Beach, CA
Specialties
Anxiety
Depression
Stress
Style
Responsive
Approachable
Supportive

Everyone needs someone safe to talk to—someone who won't use their pain against them. Too often people hold that pain inside, masking it with a smile or adherent behavior. I provide a safe place for you to empty your pain and take off the mask so your quality of life can improve.

My therapist is always kind. She asked me questions that that provokes critical thinking. She is never judgmental and in her therapy sessions. I truly feel like she cares about my well-being. give me strategies to improve my self-esteem and self-care

Available virtually

A headshot image of Chung Pham

Chung Pham

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Chung Pham, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chung has a Master of Social Work (MSW) from Ohio University.

Long Beach, CA
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Responsive
Candid
Collaborative

I'm a bilingual Vietnamese/English therapist who has worked with clients facing depression, anxiety, grief, PTSD, anger management, relationship issues, substance abuse, parenting challenges, OCD, ADHD, bipolar disorder, and personality disorders. I bring warmth and understanding to help you navigate whatever brings you to therapy.

Available virtually

A headshot image of Heather Schmidt

Heather Schmidt

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Heather Schmidt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from California State University, Long Beach.

Long Beach, CA
Specialties
Depression
Grief
Life Transitions
Self Esteem
Style
Outcome-oriented
Warm
Supportive

I work with adults to provide supportive and solution-focused therapy. Clients often describe me as having a compassionate and calming presence, which I hope can be a help to you.

Available virtually

A headshot image of Dee Dattaray

Dee Dattaray

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Dee Dattaray, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dee has a Master in Counseling (MC) Marriage and Family Therapy from California State University, Long Beach.

Long Beach, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Candid
Curious

I work collaboratively with clients by providing a safe, non-judgmental, and supportive space where they can be their authentic selves. I support individuals with complex needs in their wellness journey.

Available virtually

A headshot image of Pamela Mather

Pamela Mather

LMFT
47+ years

Licensed Marriage and Family Therapists (LMFTs), like Pamela Mather, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Masters of Arts (MA) in Counseling Psychology MFT Prep from Pepperdine University.

Long Beach, CA
Specialties
Aging
Anxiety
Depression
Grief
Older Adult
Style
Directive
Attuned
Empowering

I work with clients to identify what they need help with and create a map to find answers. I seek to empower you with strategies you can learn and depend on, as well as insight into what triggers you to feel unempowered. My approach is warm, collaborative, and focused on building your resilience.

Available virtually

A headshot image of Ayana Ince

Ayana Ince

Patients consistently give high satisfaction ratings

LCP
3+ years

Licensed Clinical Psychologists (LCPs), like Ayana Ince, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayana has a Doctor of Psychology (PSYD) in Applied Clinical Psychology from The Chicago School of Professional Psychology and a Master of Arts (MA) in Forensic Psychology from The Chicago School of Professional Psychology.

Long Beach, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I utilize Cognitive Behavioral Therapy and Motivational Interviewing to help my clients make progress and start feeling better.

Available virtually

A headshot image of Kate Bergam

Kate Bergam

Many new patients continue care with this provider

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Kate Bergam, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kate has a Doctor of Psychology (PSYD) from California Graduate Institute and a Masters of Arts (MA) in Psychology from California Graduate Institute.

Long Beach, CA
Specialties
ADHD
Anxiety
Depression
Style
Outcome-oriented
Approachable
Collaborative

I'm Kate. I offer a grounded, approachable, and supportive approach to therapy. I focus on anxiety, depression, and ADHD. I like to keep sessions collaborative, practical, and sometimes even a little lighthearted. I strongly value self-care, mindfulness, and the healing presence of our pets in daily life.

Available virtually

A headshot image of Rebecca Zaragoza

Rebecca Zaragoza

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Zaragoza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from California State University, Long Beach.

Long Beach, CA
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Candid
Collaborative

I believe that humans have a remarkable ability to grow and heal, and they do this best when their voices are truly heard.

Available virtually

A headshot image of Mary Taboada

Mary Taboada

Patients consistently give high satisfaction ratings

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Mary Taboada, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Long Beach, CA
Specialties
Addiction
Alcohol Use
Anxiety
Bipolar Disorder
Substance Use
Style
Responsive
Warm
Collaborative

I work with you to identify your strengths and empower you to make positive changes in your life. I help individuals, families, and couples overcome cycles of violence, childhood trauma, addiction, relationship struggles, communication challenges, anxiety, and depression.

Available virtually

A headshot image of Joy Burgner

Joy Burgner

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Joy Burgner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joy has a Master of Social Work (MSW) from California State University, Long Beach.

Long Beach, CA
Specialties
Anxiety
Depression
Grief
Substance Use
Style
Exploratory
Warm
Curious

My treatment modalities include person-centered therapy, solution-focused therapy, CBT, and dialectical behavioral therapy, the latter of which I have a specialization in, which I began working towards in 2012 through my extensive work with young people in the juvenile justice system.

Available virtually

A headshot image of Oliver De Castro

Oliver De Castro

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Oliver De Castro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oliver has a Master of Arts (MA) in Counseling Psychology from Argosy University - San Diego.

Long Beach, CA
Specialties
Depression
Relationship Issues
Substance Use
Style
Outcome-oriented
Attuned
Empowering

I carry a warm and firm approach to therapy. I have a person-centered focus and always meet individuals where they are currently, helping identify a path forward.

Available virtually

A headshot image of Catrina Garcia-Flores

Catrina Garcia-Flores

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Catrina Garcia-Flores, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catrina has a Master of Social Work (MSW) from The University of Michigan.

Long Beach, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I'm honored you've taken this important step. This space is yours—a place where your thoughts, feelings, and experiences are valued without judgment. Therapy is a collaborative process where we'll explore challenges, discover strengths, and create meaningful change at your pace.

Available virtually

A headshot image of Kailee Groscost

Kailee Groscost

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Kailee Groscost, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kailee has a Master of Science Psychology (MSPSY) Marriage and Family Therapy from Umass Global.

Long Beach, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Empowering

My primary focus of treatment is building off the strengths my clients already possess. The areas of my practice are working with life transitions, depression, anxiety, adjustment, self-esteem, school stressors, and trauma.

Available virtually

A headshot image of Jessica Saucedo

Jessica Saucedo

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Saucedo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from University of Southern California.

Long Beach, CA
Specialties
ADHD
Anxiety
Borderline Personality
Depression
LGBTQIA+
Style
Directive
Gentle
Affirming

I aim to reach my patients by meeting them where they are.

Available virtually

A headshot image of Matthew Kee

Matthew Kee

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Matthew Kee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Science (MS) in Marriage and Family Therapy from California State University, Dominguez Hills.

Long Beach, CA
Specialties
Anxiety
Depression
Grief
Style
Insightful
Attuned
Motivational

I focus my work on helping clients deal with grief and loss, depression, and anxiety. I aim to assist you by learning your story and approach to life and helping you reach your goals therapeutically.

Available virtually

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