Connect with Cognitive Behavioral (CBT) therapy in Long Beach, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Aerin Alex O'Malley

Aerin Alex O'Malley

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Aerin Alex O'Malley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aerin Alex has a Master's in Counseling (MC) in Holistic, Somatic, Psychotherapy from John F. Kennedy University.

Ukiah, CA
Specialties
Life Transitions
Peer Relationships
Self Esteem
Sexual Abuse
Trauma and PTSD
Style
Responsive
Candid
Curious

I use strength-based, client-centered treatment goals as the foundation of my work. I truly believe that clients “know” what they need to heal, and I am honored to facilitate that discovery. At its core, my job is to help clients identify internal and external resources and successful paths to more functional and fulfilling lives.

Available virtually

A headshot image of Liesl Heuer

Liesl Heuer

LCSW

Licensed Clinical Social Workers (LCSWs), like Liesl Heuer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liesl has a Master of Social Work (MSW) from Azusa Pacific University (2017).

California
Specialties
Anxiety
Depression
Stress
Style
Responsive
Approachable
Affirming

I bring experience working in adolescent residential, community, and school-based mental health settings. I believe collaborating with clients in therapy is important to help develop individualized therapeutic interventions.

Available virtually

A headshot image of Ivan Carrasco

Ivan Carrasco

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Ivan Carrasco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivan has a Master of Arts (MA) in Counseling Psychology from National University.

California
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Substance Use
Style
Directive
Attuned
Empowering

My approach to therapy is focused on helping you address the concerns that brought you here as efficiently as possible, so you can get back to living the life you want.

Available virtually

A headshot image of Anna Phillips

Anna Phillips

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Anna Phillips, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master in Counseling (MC) from Western Seminary and a Doctor of Philosophy (PHD) in Public Policy from Walden University.

California
Specialties
Chronic Pain
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

For over 15 years, I have been providing and supervising mental health and addiction treatment. I find that providing therapy is one of the most rewarding opportunities, in which I am able to sit with individuals, couples, and families to sort through their most challenging and sometimes painful situations.

Available virtually

A headshot image of Michael Sanchez

Michael Sanchez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) in Mental Health from California Baptist University.

California
Specialties
ADHD
Anxiety
Depression
Self Esteem
Style
Exploratory
Candid
Motivational

I'm here to help you unlock your full potential and become the best version of yourself. Whether you're facing anxiety, depression, ADHD, or trauma, I provide a direct, supportive approach to help you overcome these challenges.

Available virtually

A headshot image of Cheri Williams

Cheri Williams

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cheri Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheri has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Van Nuys, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Outcome-oriented
Spiritual
Motivational

I'm grateful to work with people seeking guidance with personal struggles or relational difficulties. I'm here to walk alongside you, offering practical tools and insights to help you find peace and healing. Taking the first step to seeking a more fulfilling and happier life takes courage, and I am here to support you in that process.

Available virtually

A headshot image of Elena Becerra

Elena Becerra

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elena Becerra, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elena has a Masters of Arts (MA) with an Emphasis in Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Women's Issues
Style
Responsive
Warm
Collaborative

Welcome to your new safe space! I am a Licensed Marriage and Family Therapist in the state of California. In the past 9 years of my career, I have dedicated myself to helping the community reach goals in their lives. My approach is to be present with you today and hope to help shape your future.

Available virtually

A headshot image of Grace Beattie

Grace Beattie

LCSW

Licensed Clinical Social Workers (LCSWs), like Grace Beattie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grace has a Master of Social Work (MSW) from Illinois State University.

California
Specialties
Anxiety
Depression
Sexual Abuse
Sports Performance
Trauma and PTSD
Style
Insightful
Attuned
Empowering

You deserve a space where you can slow down, feel heard, and begin healing without judgment. I support individuals navigating anxiety, stress, relationships, and life changes with compassion and care. Therapy can be a place to better understand yourself, process what you have been carrying, and move through life with greater clarity and support.

Available virtually

A headshot image of Gertrude Bonincontro

Gertrude Bonincontro

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Gertrude Bonincontro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gertrude has a Doctor of Education (EDD) from Argosy University and a Master's in Counseling (MC) from John F. Kennedy University.

California
Specialties
Anxiety
Grief
Older Adult
Spirituality
Style
Exploratory
Spiritual
Curious

I provide support to adults who are grieving the loss of their beloved one by having their grief witnessed. Grief is not something you get over, through, under, or around. Grief becomes a part of your life.

Available virtually

A headshot image of Jerry Knight

Jerry Knight

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Jerry Knight, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerry has a Master of Social Work (MSW) from California State University Stanislaus.

California
Specialties
Anger Management
Anxiety
Depression
Grief
Stress
Style
Exploratory
Candid
Curious

I have over 15 years of experience helping clients with stress and anxiety, grief and loss, anger management, and depression. I believe everyone is an expert in their own story and has many strengths to overcome challenges. Taking the first step to sign up for therapy takes courage, and I am proud of you for getting started!

Available virtually

A headshot image of Kayla Monson

Kayla Monson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kayla Monson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kayla has a Master of Science from California Polytechnic State University.

California
Specialties
Anxiety
Parenting
Pregnancy, Prenatal, Postpartum
Stress
Trauma and PTSD
Style
Insightful
Approachable
Supportive

As a Licensed Marriage and Family Therapist, I believe therapy can benefit anyone. I am passionate about helping people reach their personal goals and feel more present and at ease in their lives. I will help you gain insight into yourself, find coping skills that actually work for you, and feel more in control of your thoughts and emotions.

Available virtually

A headshot image of Michael Nicholas

Michael Nicholas

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michael Nicholas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Masters of Marriage and Family Therapy from Loma Linda University.

California
Specialties
Addiction
Anxiety
Depression
Infidelity
Men's Issues
Style
Insightful
Warm
Collaborative

I bring both clinical expertise and genuine compassion to every client I work with. Whether you’re facing relationship struggles, recovering from trauma, managing anxiety, or navigating a major life transition, I’m here to walk alongside you. Seeking support is a courageous step, and I consider it a privilege to be part of your journey.

Available virtually

A headshot image of Jania Sommers

Jania Sommers

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jania Sommers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jania has a Master of Social Work (MSW) from University of South Carolina.

California
Specialties
Anxiety
Gender Identity
Grief
LGBTQIA+
Transgender Issues
Style
Outcome-oriented
Warm
Affirming

My approach is strength-based, compassion-focused, and mindfulness-focused. I work with adults experiencing anxiety, depression, and grief, particularly specializing in affirming work with queer and trans clients.

Available virtually

A headshot image of Nikky Eminzade

Nikky Eminzade

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nikky Eminzade, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nikky has a Master in Counseling (MC) in Marital and Family Therapy from Loma Linda University.

Redlands, CA
Specialties
ADHD
Anxiety
LGBTQIA+
Self Esteem
Style
Exploratory
Warm
Affirming

Above all I really value working with people authentically. In this space we talk candidly and openly about what makes you who you are with judgement left at the door and shame brought forward to process through.

Available virtually

A headshot image of Yerosha Meirzadeh

Yerosha Meirzadeh

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Yerosha Meirzadeh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yerosha has a Master in Counseling (MC) from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Relationship Issues
Style
Exploratory
Gentle
Curious

Hi, mindful souls! I’m committed to creating a safe, non-judgmental space where you can explore your thoughts and feelings. I specialize in providing support for clients facing divorce, harassment, and workers' compensation. As an immigrant who has lived in different countries, I offer culturally sensitive help in both Farsi and English.

Available virtually

A headshot image of William Ivey

William Ivey

LCP

Licensed Clinical Psychologists (LCPs), like William Ivey, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Doctor of Philosophy (PHD) in Forensic Psychology from Alliant International University.

California
Specialties
Anxiety
Depression
First Responders
LGBTQIA+
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I’m a former police officer and now a licensed clinical psychologist, so I get both sides of the job—the shift itself and what follows you home afterward. Calls may end, but their impact doesn’t just disappear. Dealing with it is part of staying healthy.

Available virtually

A headshot image of Daniel Girgis

Daniel Girgis

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Daniel Girgis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Science (MS) in Marital and Family Therapy from Loma Linda University.

California
Specialties
ADHD
Anxiety
Career Counseling
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Curious

Welcome to Socratic Solutions Therapy. I work with individuals navigating anxiety and the weight of uncertainty to help them think more clearly and find direction. Together we examine the patterns keeping you stuck and build the clarity your life actually requires.

Available virtually

A headshot image of Bobbie Rivera

Bobbie Rivera

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Bobbie Rivera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bobbie has a Master's in Counseling (MC) in Marriage and Family Therapy from National University.

Bakersfield, CA
Specialties
Anxiety
Career Counseling
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

Are you ready for your therapy journey? I help clients learn how to navigate symptoms of anxiety, stress, low self-worth, trauma, relationship distress, and life transitions. Whatever path you're on, my goal is to help you feel more aligned with the person you want to become and the life you wish to create.

Available virtually

A headshot image of Cynthia Perez

Cynthia Perez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Cynthia Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Depression
Family Conflict
Grief
Stress
Style
Practical
Warm
Supportive

Using mindfulness, CBT, motivational interviewing and holistic wellness practices, I create a safe and supportive space where you can feel heard, understood, and empowered to move forward.

Available virtually

A headshot image of Heather Paxton

Heather Paxton

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Heather Paxton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) in Adult Mental Health and Wellness from University of Southern California.

Brea, CA
Specialties
Anxiety
Grief
LGBTQIA+
Transgender Issues
Style
Responsive
Candid
Affirming

I provide compassionate, culturally responsive therapy rooted in social justice. I empower individuals from diverse backgrounds by creating a safe, inclusive space to explore identities, process trauma, and heal in ways that honor your unique lived experiences and address systemic inequalities impacting your well-being.

Available virtually

A headshot image of Danyell Reed

Danyell Reed

LCSW

Licensed Clinical Social Workers (LCSWs), like Danyell Reed, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Aging
Anxiety
Bipolar Disorder
Depression
Stress
Style
Exploratory
Warm
Supportive

I'm a Licensed Clinical Social Worker that has been in practice for over 7 years. Experienced in supporting individuals with a wide range of challenges while using a warm and understanding therapeutic approach. My primary therapeutic approach creates a safe and welcoming environment that allows clients to share their experience

Available virtually

A headshot image of Alison Mann

Alison Mann

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Alison Mann, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alison has a Master's in Counseling (MC) from Texas A &M University -Commerce.

California
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Outcome-oriented
Warm
Motivational

I am a Licensed Behavioral Health Counselor in the state of California. I have worked in behavioral health and education settings for the past 13 years, helping and supporting individuals and families with a variety of situations. I understand the complexities of the human mind and the challenges individuals face on their mental health journey.

Available virtually

A headshot image of Vanessa Caraveo

Vanessa Caraveo

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Caraveo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from California State University, Chico.

California
Specialties
Aging
Anxiety
Life Transitions
Older Adult
Stress
Style
Outcome-oriented
Approachable
Supportive

Feeling lost, stuck or overwhelmed? Life can have you feeling a mixture of emotions, unable to sort through them at times. I help clients navigate life changes, anxiety, depression and self-doubt with respect, curiosity and compassion. My goal is to help you feel more grounded, empowered and connected to yourself.

Available virtually

A headshot image of Kathia Millan

Kathia Millan

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Kathia Millan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathia has a Master in Counseling, Specialization in Children and Adolescents from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Domestic Violence
Relationship Issues
Suicidal Ideation
Style
Insightful
Candid
Empowering

I am a Licensed Professional Clinical Counselor. I work with children, adolescents, and adults who have dealt with depression, anxiety, trauma, domestic violence, relationship issues, intimacy issues, infidelity, communication issues, substance use, anger, emotional dysregulation, and suicide ideation.

Available virtually

A headshot image of Julianne Bull

Julianne Bull

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Julianne Bull, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julianne has a Masters of Arts (MA) from University of Southern California.

California
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Supportive

I specialize in helping adolescents, young adults, and women navigate life's transitions, including anxiety, relationship changes, grief, identity exploration, and unexpected setbacks. My goal is to provide a warm, supportive space where you can gain clarity, build confidence, and move forward with greater self-trust.

Available virtually

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