Connect with Dialectical (DBT) therapy in Los Altos, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Laura Ryan

Laura Ryan

Recognized for high quality patient care

LCSW
49+ years

Licensed Clinical Social Workers (LCSWs), like Laura Ryan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from California State University, Sacramento.

Aliso Viejo, CA
Specialties
Anxiety
Grief
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Responsive
Warm
Collaborative

I provide counseling to individuals, couples, and families dealing with anxiety, depression, workplace stress, grief, traumatic loss, and emotional trauma. My practice focuses on helping people navigate common life challenges as well as more complex traumatic experiences.

Available virtually

A headshot image of Nitya Rajpal

Nitya Rajpal

LCSW

Licensed Clinical Social Workers (LCSWs), like Nitya Rajpal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nitya has a Master of Social Work (MSW) from Columbia University.

California
Specialties
Addiction
Depression
Parenting
Relationship Issues
Stress
Style
Directive
Warm
Supportive

I’m an LCSW. I support adults navigating a wide range of health and mental health concerns, drawing on my clinical training from Columbia University. I collaborate closely with clients to build on their strengths and create a culturally inclusive path toward healing and growth.

Available virtually

A headshot image of Heather Custodio

Heather Custodio

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Heather Custodio, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Science in Social Work (MSSW) from California State University, Los Angeles.

Chino Hills, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Attuned
Supportive

I help individuals navigate anxiety, depression, relationship challenges, and life transitions. I believe in empowering clients to build on what's already working in their lives, helping them set clear, actionable goals that align with their values and desired outcomes.

Available virtually

A headshot image of Gregory Ragle

Gregory Ragle

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Gregory Ragle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gregory has a Master's in Counseling (MC) from Pacifica Graduate Institute.

Bakersfield, CA
Specialties
Anger Management
Anxiety
Behavioral Issues
Depression
Stress
Style
Insightful
Candid
Collaborative

I believe in positive psychology and focus on what is going well for the client. What are the exceptional moments for the client? What is working we do more of, what is not working is where more solutions will come forward in the work together.

Available virtually

A headshot image of Pamela Tanis

Pamela Tanis

Patients consistently give high satisfaction ratings

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Pamela Tanis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Masters of Arts (MA) from Western Seminary.

San Jose, CA
Specialties
Anxiety
Codependency
Depression
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Insightful
Spiritual
Supportive

My approach is warm, compassionate, and supportive. I hold a safe space for clients to express themselves as they work through challenges.

Available virtually

A headshot image of Charles Nesbitt

Charles Nesbitt

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Charles Nesbitt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Masters of Arts (MA) in Psychology from Brandman University.

Palm Desert, CA
Specialties
Alcohol Use
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Motivational

My areas of specialization include substance abuse, cancer, health-related issues, and trauma. With personal experience as a cancer survivor, I am committed to understanding my clients' unique situations and recommending strategies to facilitate the changes they seek. My goal is to provide genuine assistance.

He is very understanding, a great listener and is very supportive. By far my best ever therapist.

Available virtually

A headshot image of Danielle Sheppard

Danielle Sheppard

Many new patients continue care with this provider

LPCC
12+ years

Licensed Professional Clinical Counselors (LPCCs), like Danielle Sheppard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Science (MS) from San Francisco State University.

Los Angeles, CA
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I help individuals and couples realize and achieve their true potential. I recognize that every person or couple is different in terms of goals, aspirations, and the pursuit of happiness, and that each journey is unique. I strive to help each person realize their strengths, values, and actualized potential.

Available virtually

A headshot image of Dena Carr

Dena Carr

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Dena Carr, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dena has a Master of Science (MS) in Marriage and Family Counseling from University of Phoenix.

Santa Clara, CA
Specialties
Anxiety
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I believe in the power of self-care and its impact on well-being. My approach is Strength-Based, aimed at empowering individuals to live their best lives through self-love.

Available virtually

A headshot image of Futura Spears

Futura Spears

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Futura Spears, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

North Hills, CA
Specialties
Anxiety
Depression
Family Conflict
Style
Responsive
Warm
Collaborative

I help individuals, families, couples, and adolescents navigate challenges including depression, anxiety, addiction, borderline personality disorder, PTSD, and relationship difficulties. My goal is to provide trauma-informed support tailored to your unique needs.

Available virtually

A headshot image of Pallavi Rightious

Pallavi Rightious

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Pallavi Rightious, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pallavi has a Masters of Arts (MA) in Clinical Psychology Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Racial Identity
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Warm
Supportive

Are you ready to experience therapy in a way that allows you to feel like you're connecting with a nonjudgmental friend rather than being analyzed by a professional? Although I cannot be a friend in the traditional sense, I do make the process of therapy feel comfortable and natural, not tense or awkward.

Available virtually

A headshot image of Wendy O'Connor

Wendy O'Connor

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Wendy O'Connor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Doctor of Psychology (PSYD) Marriage & Family from California Graduate Institute and a Masters of Arts (MA) Marriage & Family from Pacific Oaks College.

California
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Collaborative

I’m a dedicated legal professional focused on helping clients navigate complex matters with clarity, strategy, and confidence. My practice is built on responsive communication, practical solutions, and a client-first approach tailored to each individual’s goals. I take pride in providing thoughtful guidance, and strong advocacy.

Available virtually

A headshot image of Yvette Buccino

Yvette Buccino

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yvette Buccino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvette has a Master of Science (MS) in Clinical Psychology from California State Polytechnic University.

California
Specialties
Anxiety
Depression
Gender Identity
Life Transitions
Mood Disorders
Style
Insightful
Approachable
Affirming

I am a bilingual licensed therapist who believes that a healthy emotional framework can help you manage major life transitions. For the last 22 years, my practice has focused on helping individuals navigate situations and symptoms that impact their functioning.

Available virtually

A headshot image of James Sharkey

James Sharkey

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like James Sharkey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Arts (MA) in Marriage and Family Therapy from National University.

California
Specialties
ADHD
Anxiety
LGBTQIA+
Life Transitions
Style
Insightful
Approachable
Collaborative

Do you feel overwhelmed, scattered, or stuck in cycles of anxiety and procrastination? Losing track of time, underestimating tasks, struggling to quiet your mind — and not knowing why? These patterns may be linked to ADHD. Many adults reach adulthood without ever learning that what they're experiencing has a name.

Available virtually

A headshot image of Anjure Johnson

Anjure Johnson

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Anjure Johnson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anjure has a Master's in Counseling (MC) in Counseling Psychology from National University.

Sherman Oaks, CA
Specialties
Depression
Learning Disabilities
Mood Disorders
Parenting
Relationship Issues
Style
Practical
Approachable
Collaborative

Welcome! I am happy you are here. Feeling overwhelmed, stuck, or unsure of how to move forward, you're not alone and don't have to figure it all out by yourself. Life can bring challenges that affect our relationships, emotions, and sense of balance. Together we will move at a pace that feels comfortable, helping you feel grounded and confident.

Available virtually

A headshot image of Marcia Howard

Marcia Howard

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Marcia Howard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcia has a Master of Social Work (MSW) from San Jose State University.

San Jose, CA
Specialties
Anxiety
Depression
Psychosis
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with individuals facing a wide variety of concerns including depression, anxiety, anger, trauma, self-esteem, end of life issues, and schizophrenia. Having a safe and empathic space to explore challenges can bring new meaning to your life.

Available virtually

A headshot image of Lanette Plum-Santos

Lanette Plum-Santos

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Lanette Plum-Santos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lanette has a Master of Social Work (MSW) in Children's Services from San Jose State University.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Practical
Approachable
Collaborative

I am a Licensed Clinical Social Worker. I have worked with Children, Adults, and Families for over 25 years, minoring in Women’s issues. I have an in-depth knowledge of social dynamics and the personal trauma response that sometimes is the result of our experiences.

Available virtually

A headshot image of Christina Handal

Christina Handal

LCSW

Licensed Clinical Social Workers (LCSWs), like Christina Handal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work, Behavioral Health from California State University, Sacramento.

California
Specialties
Divorce
Family Conflict
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Insightful
Approachable
Motivational

I am a California-licensed clinician with 9 years of experience working with individuals, couples, families, and children. My approach is supportive, collaborative, and culturally responsive. I believe in empowering clients to build on their strengths, overcome challenges, and achieve meaningful goals in a safe, respectful, and nonjudgmental space.

Available virtually

A headshot image of Sidney Cartwright

Sidney Cartwright

LCSW

Licensed Clinical Social Workers (LCSWs), like Sidney Cartwright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sidney has a Master of Social Work (MSW) from California State University San Marcos.

California
Specialties
Mood Disorders
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Approachable
Affirming

You are the expert of your own experience. As your therapist, I hope to learn about you and learn from you in our time together.

Available virtually

A headshot image of Kathleen Casillas

Kathleen Casillas

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Kathleen Casillas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Arts (MA) in Counseling Psychology from National University.

Madera, CA
Specialties
Anxiety
Coping Skills
Depression
Divorce
Style
Directive
Spiritual
Empowering

I use DBT, Strength-Based Approaches, and Art Therapy to help clients combat fears and anxiety.

Available virtually

A headshot image of Yesenia Cortes

Yesenia Cortes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yesenia Cortes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yesenia has a Master of Science (MS) Marriage Family & Therapist from University of Phoenix.

San Marcos, CA
Specialties
Anxiety
Coping Skills
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Directive
Warm
Empowering

I'm happy you're here! I’m a bilingual Spanish speaking therapist who has experience working with children, adults, and couples. I believe in creating a safe environment where you can share your thoughts, feelings, and stressors.

Available virtually

A headshot image of Diana Nambo

Diana Nambo

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Diana Nambo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Arts in Clinical Mental Health Counseling from University of San Diego.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Insightful
Approachable
Collaborative

I support clients in navigating anxiety, depression, and life's stressful transitions with compassion and understanding. My goal is to provide a space where you can explore your experiences, gain new perspectives, and better understand what matters most to you. Together, we can work toward meaningful goals that support your well-being and personal

Available virtually

A headshot image of Robert Hehrlein

Robert Hehrlein

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Robert Hehrlein, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master's in Counseling (MC) in Psychology from National University.

Oceanside, CA
Specialties
Alcohol Use
Anxiety
Depression
Infidelity
Relapse Prevention
Style
Exploratory
Approachable
Motivational

I'm passionate about helping others through a collaborative and holistic approach that incorporates evidence-based interventions, motivation, and self-acceptance. I work with individuals and couples navigating life's challenges with warmth and genuine care.

Dr. Robert Listens and give advice from his life objectives that are relatable

Available virtually

A headshot image of Brittany Caraveo

Brittany Caraveo

LCSW

Licensed Clinical Social Workers (LCSWs), like Brittany Caraveo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master of Social Work from California State University, Stanislaus.

California
Specialties
Anxiety
Child Abuse or Neglect
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Welcome! Taking the first step toward healing takes immense courage, and I am glad you are here. I specialize in helping individuals navigate anxiety, depression, life transitions, trauma experiences, and relationship challenges. Together, we will create a safe space to process your experiences.

Available virtually

A headshot image of Michelle Lee Soliz-Rozell

Michelle Lee Soliz-Rozell

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michelle Lee Soliz-Rozell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science Psychology (MSPSY) Clinical Psychology from California Baptist College.

California
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

Therapy is an individual therapeutic process with a collaborative effort given by both the therapist and the client. As we focus through the lens of the whole person of the client: emotional, physical, and spiritual. It is through that lens that a greater understanding can be gauged. The overall goal is progress, not perfection.

Available virtually

A headshot image of Yanni Aguilar

Yanni Aguilar

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Yanni Aguilar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yanni has a Master of Social Work (MSW) from California State University, San Bernardino -.

Fontana, CA
Specialties
Anxiety
Depression
Style
Outcome-oriented
Gentle
Motivational

I've been doing therapy mainly with children and adolescents, helping them reach their dreams, goals, and full potential by helping remove mental health obstacles.

Available virtually

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