Connect with Acceptance and Commitment (ACT) therapy in Los Angeles, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Soheila Abyane, LMFT, PhD

Soheila Abyane, LMFT, PhD

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Soheila Abyane, LMFT, PhD, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Soheila has a Doctor of Philosophy (PHD) in Clinical Psychology from Chicago School of Professional Psychology.

Glendale, CA
Specialties
Anxiety
Depression
Family Conflict
Obsessive-Compulsive (OCD)
Relationship Issues
Style
Outcome-oriented
Candid
Supportive

I believe in your capability to make changes. I'll meet you with empathy, compassion, and practical tools to help you find relief from what's troubling you. Together we'll build confidence as you achieve inner peace and overcome anxiety, trauma, depression, life transitions, and anger.

Available virtually and in person

A headshot image of Polly Parks

Polly Parks

LCSW

Licensed Clinical Social Workers (LCSWs), like Polly Parks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Polly has a Social Worker (SW) in Children, Youth and Family from California State University, Long Beach.

California
Specialties
Anger Management
Anxiety
Depression
LGBTQIA+
Style
Insightful
Candid
Affirming

I am your ally. I help clients with depression, anxiety, stress, anger management, and issues that come up for LGBTQ2+ people. I like to help people find their triggers so they can discover the reasons why they behave and think the way they do. Let's work together and continue your journey to wellness.

Available virtually

A headshot image of Mary Jordan

Mary Jordan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mary Jordan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Degree in Clinical Psychology, Emphasis in Marriage and Family Therapy from Pepperdine University.

Pasadena, CA
Specialties
Addiction
Divorce
Family Conflict
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Have you always been the strong one and feel the pressure to keep smiling when things are awful? Do you choose to struggle in silence because you believe that talking about your problems is a burden to other? Are you tired of the same uncomfortable or excruciating patterns repeating in your life, causing disruption in your relationships?

Available virtually and in person

A headshot image of Anastasia Ford

Anastasia Ford

LCSW

Licensed Clinical Social Workers (LCSWs), like Anastasia Ford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anastasia has a Master of Social Work (MSW) from California State University, Northridge.

Los Angeles, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Practical
Approachable
Collaborative

I work with teens and young adults to explore values and passions while providing tools for living with anxiety, depression, and life stress. Through a compassionate, collaborative approach, I help clients build practical coping skills and develop a stronger sense of self.

Available virtually

A headshot image of Mary Heard

Mary Heard

LCSW

Licensed Clinical Social Workers (LCSWs), like Mary Heard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) in Mental health from Clar Atlanta University.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Internet Addiction
Women's Issues
Style
Responsive
Gentle
Motivational

My individualized approach to therapy varies based on the needs of my client. My areas of focus are depression, anxiety, PTSD, grief, and addiction.

Available virtually

A headshot image of Elizabeth Serrano

Elizabeth Serrano

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Serrano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Azusa Pacific University.

Los Angeles, CA
Specialties
Anxiety
Style
Exploratory
Attuned
Collaborative

I’m a licensed mental health therapist based in California with over 10 years of experience supporting adults through life’s challenges. I specialize in working with anxiety and depression, offering a personalized, compassionate approach.

Available virtually

A headshot image of Julie Bork

Julie Bork

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Julie Bork, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master's Degree in Psychology and Art Therapy from Phillips Graduate University/Campbellsville University.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Grief
Sexual Abuse
Style
Responsive
Warm
Affirming

I am a Marriage and Family Therapist and Registered Art Therapist. I am based in Los Angeles, California, where I work with clients statewide via telehealth. I take a collaborative approach to therapy, supporting your process through talking, art making, breath work, somatic experiencing, or just listening.

Available virtually

A headshot image of Emily Eckstein

Emily Eckstein

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Emily Eckstein, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Doctor of Psychology (PSYD) in Marriage and Family Therapy from California School of Professional Psychology, San Diego and a Masters of Arts (MA) in Marriage and Family Therapy from California School of Professional Psychology, San Diego.

Los Angeles, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Motivational

I help individuals unlock their potential and experience greater fulfillment through transformative healing experiences. I work with creatives, highly driven individuals, and members of the LGBTQIA+ community navigating identity, relationships, family building, and major life transitions.

Available virtually

A headshot image of Roxana Teran Velasquez

Roxana Teran Velasquez

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Roxana Teran Velasquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxana has a Master of Social Work (MSW) Community Mental Health from California State University, Dominguez Hills.

Los Angeles, CA
Specialties
Career Counseling
Family Conflict
LGBTQIA+
Self Esteem
Style
Exploratory
Warm
Supportive

I work with adults and couples navigating anxiety, depression, and intergenerational trauma. My goal is to create a warm, collaborative space where you feel heard and supported as we work toward what matters most to you.

Available virtually

A headshot image of Caitlin Buys

Caitlin Buys

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Caitlin Buys, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caitlin has a Master of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Warm
Supportive

My goal is to create a compassionate and safe space where you feel truly heard, validated, and supported as you navigate your healing journey. I approach each session with warmth and understanding, helping you build resilience and self-awareness. Together, we address your unique challenges while fostering deep self-compassion and empowerment.

Available virtually

A headshot image of Charlene Alugbue

Charlene Alugbue

LCSW

Licensed Clinical Social Workers (LCSWs), like Charlene Alugbue, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlene has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Stress
Trauma and PTSD
Style
Practical
Candid
Collaborative

I am a licensed therapist specializing in evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).

Available virtually

A headshot image of Hanna Davoodzadeh

Hanna Davoodzadeh

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Hanna Davoodzadeh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hanna has a Master of Social Work (MSW) Generalist from California State University, Northridge.

Los Angeles, CA
Specialties
Aging
Anxiety
Depression
Grief
Women's Issues
Style
Insightful
Approachable
Affirming

Welcome! I am glad you're searching here today, and hope we will soon connect to work together to uncover practical solutions for the challenges you're experiencing.

Available virtually

A headshot image of Sasha Hawkes

Sasha Hawkes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sasha Hawkes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sasha has a Masters of Arts (MA) Clinical Psychology from Antioch University.

Los Angeles, CA
Specialties
Codependency
Parenting
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Approachable
Affirming

Welcome! I’m a Licensed Marriage and Family Therapist with nearly two decades of experience helping people navigate life's complexities. I believe therapy works best when it starts with understanding where you are today, while thoughtfully exploring the experiences that have shaped you and the goals you hope to achieve moving forward.

Available virtually

A headshot image of Denise Aguilar

Denise Aguilar

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Denise Aguilar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Arts (MA) in Social Work from California State University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Gentle
Supportive

I'm a bilingual therapist who helps adults begin their healing journey by normalizing and taking care of their mental health. I work with individuals navigating stress, life transitions, chronic health issues, work burnout, relationship issues, anxiety, depression, and trauma.

Available virtually

A headshot image of Evan Dunn

Evan Dunn

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Evan Dunn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evan has a Master of Social Work (MSW) from Hunter College, School of Social Work.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

Exhausted by the way you think about yourself? We are often our own worst enemies. Whether this pattern has caused problems with guilt, shame, anxiety, depression, or addiction, the starting point is generally the same. When we embark on therapy, you will be asked to put your painful thoughts and feelings into words.

Available virtually

A headshot image of Alyce Botwinick

Alyce Botwinick

Patients consistently give high satisfaction ratings

LCSW
34+ years

Licensed Clinical Social Workers (LCSWs), like Alyce Botwinick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyce has a Master of Social Work (MSW) from San Diego State University.

Los Angeles, CA
Specialties
Anxiety
Codependency
Coping Skills
Life Transitions
Relationship Issues
Style
Insightful
Attuned
Motivational

I use a Psychodynamic approach to help clients explore and identify problematic behavior patterns and negativity biases. Offering practices based on Cognitive Behavioral Therapy and Mindful Awareness allows my clients to learn strategies to better understand themselves, have healthier relationships, and become more resilient.

Alyce has shown great compassion, and professionalism during her work with me. She is the first therapist to make me feel seen and heard, and she gives me great tips, and tools to use to manage my day-to-day life. I have seen great improvement in my communication, skills and self compassion.

Available virtually

A headshot image of Hyehyun Park

Hyehyun Park

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Hyehyun Park, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hyehyun has a Master of Social Work (MSW) from Virginia Commonwealth University and a Master of Arts (MA) in Social Welfare from Ewha Womans University.

Los Angeles, CA
Specialties
Depression
Domestic Violence
Mood Disorders
Trauma and PTSD
Style
Exploratory
Attuned
Motivational

I offer mental health counseling to help ease some of your concerns and worries.

Available virtually

A headshot image of Laura Diaz

Laura Diaz

Patients consistently give high satisfaction ratings

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Laura Diaz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am a Licensed Clinical Social Worker with over 15 years of experience working with individuals and families. I work collaboratively with clients navigating anxiety, depression, life transitions, relationship challenges, stress, trauma, self-esteem concerns, and other emotional difficulties.

Available virtually

A headshot image of Alik Segal

Alik Segal

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Alik Segal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alik has a Master of Science (MS) in Clinical Psychology from Antioch University, Los Angeles and a Juris Doctorate (JD) in Law from UCLA School of Law.

Los Angeles, CA
Specialties
Anxiety
Depression
Family Conflict
Parenting
Relationship Issues
Style
Exploratory
Warm
Collaborative

I'm dedicated to helping people build healthier, more fulfilling relationships. I especially enjoy working with couples and on parenting concerns, because we're not meant to journey through life on our own. Parenting extends well beyond raising young children; even adult children face challenges when caring for aging parents.

Available virtually

A headshot image of Violeta Calderon

Violeta Calderon

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Violeta Calderon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Violeta has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Career Counseling
Depression
Grief
Trauma and PTSD
Style
Insightful
Gentle
Affirming

Hola! Are you feeling discouraged, "stuck", feel uncertain about your future, or keep thinking about past circumstances? Do you have difficulty transitioning to new areas of your life? Are you dealing with the complex feelings of grief or ambiguous loss? I once felt the same. It's never too late to ask for help. Hablo Español.

Available virtually

A headshot image of Rizi Timane

Rizi Timane

Many new patients continue care with this provider

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Rizi Timane, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rizi has a Master of Social Work (MSW) from University of Southern California and a Master of Arts (MA) from Webster University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

As a therapist, my practice integrates Cognitive Behavioral Therapy (CBT) and Solution-Focused therapy to educate individuals on how their thoughts, feelings, and behavioral patterns can influence self-reflection and relationships. I also emphasize the impact of trauma on one's outlook and future goals.

Very good listener, understands me, always has good advice when I ask for it

Available virtually

A headshot image of Anaiss Gutierrez

Anaiss Gutierrez

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Anaiss Gutierrez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anaiss has a Master's in Counseling (MC) from California State University, San Bernardino.

Los Angeles, CA
Specialties
Career Counseling
Coping Skills
Parenting
Peer Relationships
Relationship Issues
Style
Responsive
Approachable
Curious

I take a client-centered, evidence-based approach to therapy, combining Narrative Therapy with CBT and mindfulness techniques. My practice emphasizes building resilience and self-awareness. I tailor treatment plans to meet your unique needs and work collaboratively with you to achieve your therapeutic goals.

Available virtually

A headshot image of Teyhou Smyth

Teyhou Smyth

Patients consistently give high satisfaction ratings

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Teyhou Smyth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teyhou has a Masters of Arts (MA) from California School of Professional Psychology.

Los Angeles, CA
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Attuned
Empowering

I am a Licensed Professional Clinical Counselor and a Licensed Marriage and Family Therapist in California. Originally from the United Kingdom, I earned an M.A. in Marriage and Family Therapy at the California School of Professional Psychology and hold a doctorate degree in Education. I place a high value on personal development.

Available virtually

A headshot image of Karen Roman

Karen Roman

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Karen Roman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Science (MS) in Counseling/Marriage, Family, and Child Therapy from University of Phoenix.

Los Angeles, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I specialize in helping individuals, couples, and families heal from childhood trauma, strengthen relationships, and navigate life's challenges with greater resilience. My goal is to provide a safe, supportive space where you can find clarity, healing, and deeper connection.

Available virtually

A headshot image of Layla Hernandez

Layla Hernandez

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Layla Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Layla has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I'm fluent in English and Spanish and take a client-focused approach to therapy. Together, we can work through thoughts, behaviors, symptoms, stresses, past experiences, and internal battles. I aim to support your personal growth and mental well-being.

Available virtually

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