Connect with Cognitive Behavioral (CBT) therapy in Los Angeles, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Sheida Francis

Sheida Francis

LMFT
•
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Sheida Francis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheida has a Doctor of Philosophy (PHD) in Marriage and Family Therapy from California Graduate Institute.

California
Specialties
Anxiety
Grief
Mood Disorders
Panic Attacks
Relationship Issues
Style
Insightful
Attuned
Collaborative

I am a licensed marriage and family therapist with over 25 years of experience. I work with adults experiencing anxiety, life transitions, relational issues, and chronic health conditions.

Available virtually

A headshot image of Ernie Demis

Ernie Demis

Many new patients continue care with this provider

LCSW
•
39+ years

Licensed Clinical Social Workers (LCSWs), like Ernie Demis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ernie has a Master of Social Work (MSW) from University of Southern California.

Glendale, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Relationship Issues
Style
Responsive
Attuned
Collaborative

In therapy, it's often said to do what works because patients often present with unique conditions that require special thought. I draw on my diverse experience treating adults, geriatrics, young adults experiencing first-break psychosis, and dually diagnosed individuals and their families to provide thoughtful, tailored treatment.

“Ernie is wise, compassionate, and comforting to speak to.”

Available virtually and in person

A headshot image of Jose Franco

Jose Franco

Recognized for high quality patient care

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Jose Franco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Arts (MA) in School from Based Family Counseling with emphasis in Marriage and Family Therapy - California State University, Los Angeles.

Arcadia, CA
Specialties
Anxiety
Cultural Stress
Depression
Style
Directive
Warm
Empowering

I work with children, teens, and adults experiencing a variety of mental health concerns. As a first-generation Mexican-American raised in East Los Angeles, I bring cultural understanding and lived experience to my practice. I'm passionate about creating safe spaces for healing and self-exploration.

Available virtually and in person

A headshot image of Bahar Payandeh

Bahar Payandeh

LCP
•
1+ years

Licensed Clinical Psychologists (LCPs), like Bahar Payandeh, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bahar has a Doctor of Psychology (PSYD) from Aliiant International University.

Pasadena, CA
Style
Insightful
Candid
Collaborative

I'm a clinical psychologist who values the unique stories and backgrounds each person brings into the room. I believe that change begins with feeling seen and heard, and I am committed to creating a space where you can explore your thoughts, experiences, and goals.

Available virtually and in person

A headshot image of Benjamin Segura

Benjamin Segura

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Benjamin Segura, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Addiction
Anxiety
Behavioral Issues
Coping Skills
Depression
Style
Insightful
Gentle
Curious

My approach to working as a therapist is that people don't care how much you know until they know how much you care. My work is about helping you better understand yourself, navigate difficult seasons, and develop the confidence and self-trust to move toward the life you truly want.

Available virtually

A headshot image of Octavia Macklin

Octavia Macklin

Many new patients continue care with this provider

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Octavia Macklin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Octavia has a Master's in Counseling (MC) in Marriage and Family Therapy from California School of Professional Psychology, San Diego.

California
Specialties
Addiction
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Motivational

Therapy asks us to be vulnerable, but it's also a place to explore, reflect, and grow at your own pace. My goal is to make that journey welcoming and supportive. I work with people navigating life changes, relationship challenges, and questions about identity, purpose, or mental health.

Available virtually

A headshot image of Cristina Serrano

Cristina Serrano

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cristina Serrano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristina has a Master of Science Psychology (MSPSY) from Antioch University.

California
Specialties
Bipolar Disorder
Coping Skills
Eating Disorders
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

I welcome anyone who is looking for a safe space to vent and be heard, you are not alone. Together we will learn coping skills and reframing thoughts that are causing you distress. Spanish speaking clients are welcome.

Available virtually

A headshot image of Sepideh Gidanian

Sepideh Gidanian

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Sepideh Gidanian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sepideh has a Masters of Arts (MA) from Antioch University - Los Angeles.

California
Specialties
Anxiety
Depression
Life Transitions
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Insightful
Warm
Empowering

I’m a licensed psychotherapist with a Master’s degree in Clinical Psychology, working with individuals, couples, and families facing anxiety, depression, relationship challenges, and life transitions. I provide a warm, supportive, and culturally sensitive space tailored to each client’s unique needs and goals.

Available virtually

A headshot image of Mya Williams

Mya Williams

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Mya Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mya has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Self Esteem
Style
Exploratory
Attuned
Collaborative

I want to help you understand how thoughts and feelings link to actions. I like breaking those patterns we either don't like anymore, felt kept happening, or kept getting us in trouble.

Available virtually

A headshot image of Jacqueline Morris

Jacqueline Morris

Many new patients continue care with this provider

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Morris, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Empowering

Peace is not merely a destination; it is a transformative journey. If you find yourself struggling amidst the unpredictable ebbs and flows of life, take that courageous leap and embark on a path towards inner tranquility. I'm hoping I can assist you with navigating your journey.

Available virtually

A headshot image of Rizi Timane

Rizi Timane

Many new patients continue care with this provider

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Rizi Timane, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rizi has a Master of Social Work (MSW) from University of Southern California and a Master of Arts (MA) from Webster University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

As a therapist, my practice integrates Cognitive Behavioral Therapy (CBT) and Solution-Focused therapy to educate individuals on how their thoughts, feelings, and behavioral patterns can influence self-reflection and relationships.

“Very good listener, understands me, always has good advice when I ask for it”

Available virtually

A headshot image of Ingrid Montes

Ingrid Montes

Recognized for high quality patient care

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Ingrid Montes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ingrid has a Master of Social Work (MSW) from California State University, Bakersfield.

Los Angeles, CA
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Style
Insightful
Approachable
Motivational

I'm fluent in both English and Spanish, with a passion for helping people navigate life's challenges. I work with adults and children from diverse communities, creating a space where you can feel understood and supported.

Available virtually

A headshot image of Stephen Lovato

Stephen Lovato

Recognized for high quality patient care

LMFT
•
40+ years

Licensed Marriage and Family Therapists (LMFTs), like Stephen Lovato, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master in Counseling (MC) Counseling Psychology from University of La Verne.

Los Angeles, CA
Specialties
Behavioral Issues
LGBTQIA+
Mood Disorders
Parenting
Transgender Issues
Style
Insightful
Warm
Affirming

I am a licensed Marriage Family Therapist, serving the community for over 45 years. I encourage you to ask me any question you feel you need to ask in order to get a sense of my treatment style and approach.

Available virtually

A headshot image of Maira Castaneda

Maira Castaneda

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Maira Castaneda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Los Angeles, CA
Specialties
Behavioral Issues
Family Conflict
Mood Disorders
Peer Relationships
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I'm an LMFT. I come with a wealth of experience working with children, adults and older adults in private practice and community mental health. Whether you are navigating intense pressure or relationship stress, therapy offers the clarity and grounding you need.

Available virtually

A headshot image of Miranda Dagostino-Chavez

Miranda Dagostino-Chavez

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Miranda Dagostino-Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miranda has a Master of Social Work (MSW) from Azusa Pacific University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Responsive
Approachable
Collaborative

I know reaching out for support can feel vulnerable, and my goal is to create a space where you feel safe, seen, and genuinely cared for. With over 8 years of experience in the mental health field, I can help clients navigate life's challenges with compassion, curiosity, and hope while honoring their unique values and experiences.

Available virtually

A headshot image of Emily Robinson

Emily Robinson

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Emily Robinson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Masters of Arts (MA) from Antioch Univeristy.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Warm
Supportive

I have experience working with children and families in the foster care and juvenile justice system. I enjoy working with individuals and helping them navigate their journey through different stages of their lives.

Available virtually

A headshot image of Falu Rami

Falu Rami

Patients consistently give high satisfaction ratings

LMFT
•
24+ years

Licensed Marriage and Family Therapists (LMFTs), like Falu Rami, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Los Angeles, CA
Specialties
Anxiety
Depression
Substance Use
Style
Responsive
Warm
Collaborative

I work with individuals, families, couples, children, and adolescents from diverse multicultural, socioeconomic, and international backgrounds. I specialize in supporting immigrants, refugees, military service members and their families, and ex-pats navigating acculturation, adjustment, and traumatic experiences.

Available virtually

A headshot image of Alicia Milstead

Alicia Milstead

Recognized for high quality patient care

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Alicia Milstead, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Science (MS) in Education and School Counseling from University of the Southwest and a Master of Arts in Clinical Psychology from Antioch University.

Los Angeles, CA
Specialties
Anxiety
Divorce
Stress
Style
Exploratory
Approachable
Collaborative

Do you find yourself feeling anxious or repeating the same patterns? I help people navigate anxiety, relationship challenges, and life transitions. Beginning therapy is a brave step, and my goal is to provide a warm, supportive space where you feel safe exploring what's on your mind and heart.

Available virtually

A headshot image of Florence Ahlzadeh

Florence Ahlzadeh

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Florence Ahlzadeh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Florence has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Depression
Older Adult
Self Esteem
Women's Issues
Style
Insightful
Warm
Empowering

I am a Licensed Clinical Social Worker with over 30 years of experience working with diverse populations, primarily adults, seniors, and women's issues in hospital settings and private practice. My goal is to create a safe, compassionate, and non-judgmental space that helps you connect with your core, where your inner beauty resides.

Available virtually

A headshot image of Ninoska Fonseca

Ninoska Fonseca

LMFT
•
35+ years

Licensed Marriage and Family Therapists (LMFTs), like Ninoska Fonseca, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ninoska has a Master's in Counseling (MC) in Counseling Psychology from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Relationship Issues
Style
Directive
Candid
Collaborative

I create a safe, non-judgmental space to help you work through depression, anxiety, family conflicts, and relationship issues. I use a humanistic, strength-based, collaborative approach. You are the expert of your story, and you have strengths that will help you overcome challenges. It takes courage to seek a more fulfilling life.

Available virtually

A headshot image of Laurie Windle

Laurie Windle

Many new patients continue care with this provider

LCP
•
26+ years

Licensed Clinical Psychologists (LCPs), like Laurie Windle, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Doctor of Philosophy in Health Psychology from California School of Professional Psychology Master of Public Health at University of California, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I’m a Licensed Clinical Psychologist with over 20 years of experience. I support adults of all ages, including seniors and LGBTQ+ individuals, navigating anxiety, depression, trauma, grief, and life stress. I understand the complex ways your mental health and relationships impact your overall well-being and long-term vitality.

Available virtually

A headshot image of Angel Facey

Angel Facey

Recognized for high quality patient care

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Angel Facey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angel has a Master of Social Work from University of Southern California.

Los Angeles, CA
Specialties
Child Abuse or Neglect
Coping Skills
Life Transitions
Relationship Issues
Self Esteem
Style
Responsive
Approachable
Supportive

I am licensed in California and have years of professional work experience. I have experience helping clients with relationship issues, trauma healing, and recovering from abuse. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

Available virtually

A headshot image of Miguel Ramirez-Luna

Miguel Ramirez-Luna

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Miguel Ramirez-Luna, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miguel has a Master of Social Work (MSW) from California State University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Style
Insightful
Candid
Empowering

I believe that every single person possesses strengths and qualities that are unique. I'm here to help you discover the greatness in you and the things that you are capable of achieving. I have experience helping individuals become a better version of themselves and overcome challenges that have negatively impacted their lives.

Available virtually

A headshot image of Aroldo Ochoa

Aroldo Ochoa

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Aroldo Ochoa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aroldo has a Master of Science (MS) in Marriage and Family Therapy from California State University, Northridge.

Los Angeles, CA
Specialties
Addiction
Anxiety
Coping Skills
Cultural Stress
Relationship Issues
Style
Insightful
Attuned
Collaborative

Need a space to share? A place where you can come as you are, and get the opportunity to be heard and be supported with any of life's many challenges? I am here to help and assist with that. I am an active and empathetic listener who will take action and work collaboratively with you in helping you meet your goals.

Available virtually

A headshot image of Jacalyn Wetzel

Jacalyn Wetzel

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Jacalyn Wetzel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacalyn has a Master of Social Work from Catholic University of America.

Los Angeles, CA
Specialties
ADHD
Anxiety
Depression
Stress
Women's Issues
Style
Responsive
Approachable
Motivational

I work with people struggling with ADHD symptoms, anxiety, and depression. I've worked with people from all walks of life, from reality TV stars to new parents struggling with the transition into parenthood. We all struggle with something at some point in our lives, and I'm here to help you.

Available virtually

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