Connect with Cognitive Behavioral (CBT) therapy in Los Angeles, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Chanelle Catuogno

Chanelle Catuogno

LCSW

Licensed Clinical Social Workers (LCSWs), like Chanelle Catuogno, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chanelle has a Master of Social Work from Arizona State University.

Los Angeles, CA
Specialties
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Warm
Affirming

I work with adolescents and young adults navigating addiction, trauma, ADHD, mood disorders, anxiety, depression, and transitioning to adulthood. I provide support to those feeling overwhelmed by personal struggles and those struggles that have been passed down generationally.

Available virtually and in person

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Explore additional virtual providers across California who may be a good fit.

A headshot image of Chantell Laws

Chantell Laws

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Chantell Laws, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chantell has a Master of Social Work (MSW) from California State University, Los Angeles.

Gardena, CA
Specialties
Coping Skills
Relationship Issues
Self Esteem
Style
Responsive
Approachable
Curious

I provide compassionate, client-centered care to help individuals and families navigate life’s challenges and build resilience. My approach blends practical strategies with a supportive, non-judgmental space where you feel heard and empowered. Together, we work toward healing, growth, and meaningful change.

Available virtually and in person

A headshot image of Rosamaria Lopez

Rosamaria Lopez

LCSW

Licensed Clinical Social Workers (LCSWs), like Rosamaria Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosamaria has a Master of Science in Social Work (MSSW) from Fordham University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Insightful
Gentle
Affirming

As a Latinx therapist, I value creating a space where you feel seen, heard, and supported. My approach is warm, collaborative, and culturally sensitive. Together, we’ll work toward understanding your experiences, building on your strengths, and creating meaningful change.

Available virtually

A headshot image of Pamela Naumes

Pamela Naumes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Pamela Naumes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Other degree from Pepperdine University.

Los Angeles, CA
Specialties
Addiction
Life Transitions
Men's Issues
Relationship Issues
Women's Issues
Style
Responsive
Candid
Collaborative

Welcome, I'm glad you're here. I'm a therapist in Los Angeles who left a corporate career to do something that felt more true to me. I work with men & women navigating transitions, relationships, depression, anxiety, and the things that don't quite have a clean name yet. Warm, honest, and zero pretense.

Available virtually

A headshot image of Tobias Park

Tobias Park

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Tobias Park, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tobias has a Masters of Arts (MA) from California School of Professional Psychology, San Diego.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Depression
Style
Responsive
Gentle
Motivational

My role is to provide evidence that your struggles make sense and that you are not going crazy. You have tools to get through each day that you don't even know you're using. These are the tools we will leverage in therapy to create meaningful change in your life. My focus is on individuals and families.

Available virtually

A headshot image of Lilianna Navarro

Lilianna Navarro

LCSW

Licensed Clinical Social Workers (LCSWs), like Lilianna Navarro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lilianna has a Master of Social Work (MSW) from California State University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Affirming

Welcome! You've taken the first step toward healing, and you don’t have to do it alone. I specialize in helping people navigate anxiety and depression in a safe, judgment-free space. Together, we’ll focus on your mental health and find practical ways to help you work towards reaching a stronger "you." I'm looking forward to meeting you!

Available virtually

A headshot image of Amber Gardner

Amber Gardner

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Amber Gardner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science in Social Work (MSSW) from Columbia University.

Los Angeles, CA
Specialties
Chronic Illness
Stress
Style
Outcome-oriented
Candid
Collaborative

My practice focuses on helping clients manage major medical issues, chronic medical issues, and the changes medical issues bring to our lives outside of our physical health.

Available virtually

A headshot image of Jeffrey Bellissimo

Jeffrey Bellissimo

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Jeffrey Bellissimo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Social Work (MSW) from California State University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Substance Use
Style
Insightful
Approachable
Motivational

My approach is straightforward: I help clients identify the root cause of their suffering and access their inner strengths to create healthy solutions. I believe people are experts in their own lives, and my goal is to facilitate healing by holding space and supporting you in navigating your journey to wellness.

Available virtually

A headshot image of Florence Ahlzadeh

Florence Ahlzadeh

LCSW

Licensed Clinical Social Workers (LCSWs), like Florence Ahlzadeh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Florence has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Depression
Older Adult
Self Esteem
Women's Issues
Style
Insightful
Warm
Empowering

I am a Licensed Clinical Social Worker with over 30 years of experience working with diverse populations, primarily adults, seniors, and women's issues in hospital settings and private practice. My goal is to create a safe, compassionate, and non-judgmental space that helps you connect with your core, where your inner beauty resides.

Available virtually

A headshot image of Tara Gill

Tara Gill

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Tara Gill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Science (MS) in Clinical Psychology, Marriage and Family Therapy from California School of Professional Psychology.

Los Angeles, CA
Specialties
ADHD
School Issues
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I help individuals navigate life's complexities with compassion and insight. My approach emphasizes how the past shapes the future, with a special focus on neurodivergent individuals and child development. I empower clients to embrace their strengths and overcome challenges, fostering growth and resilience.

Available virtually

A headshot image of Brenda Rodriguez

Brenda Rodriguez

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Brenda Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Gentle
Empowering

In my therapeutic approach, I use Cognitive Behavioral Therapy and ensure to provide unconditional positive regard to help my clients progress and feel better.

Available virtually

A headshot image of Daniela Merabi

Daniela Merabi

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Daniela Merabi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniela has a Masters of Arts (MA) Clinical Psychology (Emphasis in Marriage and Family Therapy) from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Insightful
Warm
Collaborative

Feeling overwhelmed, stuck, or emotionally drained? You do not have to navigate it alone. I provide a supportive, nonjudgmental space where clients can process difficult emotions, build self-awareness, and develop healthier coping skills. My goal is to help you feel empowered, confident, and more connected to yourself and your life.

Available virtually

A headshot image of Jenny FitzGerald

Jenny FitzGerald

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Jenny FitzGerald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenny has a Master of Social Work (MSW) from New York University.

Los Angeles, CA
Specialties
Grief
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Style
Insightful
Warm
Affirming

Navigating pregnancy, postpartum, parenting, or any other transition can bring up feelings of joy, overwhelm, uncertainty, or isolation. While these experiences are a natural part of life, you don’t have to move through them alone. I’m here to offer a warm, supportive, and judgment-free space as you navigate this chapter.

Available virtually

A headshot image of Christina Flynn

Christina Flynn

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Christina Flynn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from Azusa Pacific University.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Responsive
Warm
Supportive

My goal is to assist you in identifying and learning to maximize your individualized strengths. As a trauma-informed therapist, I emphasize collaboration, relationship building, and coping skills development to help my clients overcome obstacles caused by symptoms of adverse mental health.

Available virtually

A headshot image of Karla Elizondo

Karla Elizondo

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Karla Elizondo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Science (MS) in Counseling Psychology from Mount St. Mary's University.

Los Angeles, CA
Specialties
Alcohol Use
Anxiety
Depression
Life Transitions
Self Esteem
Style
Directive
Spiritual
Motivational

I love helping people remove the blocks that are holding them back from living up to their full potential. I enjoy creating engaging and informative content on topics such as mindset, potential, and mental health.

Available virtually

A headshot image of Bridgett Gomez

Bridgett Gomez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Bridgett Gomez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bridgett has a Master of Social Work from Azusa Pacific University.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Spirituality
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I’m a licensed clinical social worker who specializes in trauma-informed care and supporting individuals through anxiety, life transitions, and complex emotional experiences. I provide a safe, supportive space where we can work together to build coping skills, strengthen self-awareness, and create meaningful, lasting change.

Available virtually

A headshot image of Derek Baldridge

Derek Baldridge

LCSW

Licensed Clinical Social Workers (LCSWs), like Derek Baldridge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Derek has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

Starting therapy can feel like a big step, and I commend you for considering it. I specialize in supporting individuals through life transitions, anxiety, depression, and relationship challenges. My approach is client-centered and collaborative—we'll work together to shape therapy around what matters most to you.

Available virtually

A headshot image of LaToya Sykes

LaToya Sykes

LCSW

Licensed Clinical Social Workers (LCSWs), like LaToya Sykes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaToya has a Master of Social Work (MSW) Adults of Healthy Aging from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Motivational

I’m a Licensed Clinical Social Worker in California providing culturally responsive, client-centered therapy for adults and teens. I help with anxiety, depression, mood changes, trauma, stress, burnout, life transitions, and relationships, guiding clients with practical strategies, empathy, and insight.

Available virtually

A headshot image of Darla Cozzarelli

Darla Cozzarelli

LCSW

Licensed Clinical Social Workers (LCSWs), like Darla Cozzarelli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darla has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Style
Responsive
Approachable
Supportive

I’m a licensed therapist working with adults navigating anxiety, depression, grief, and relationship challenges. My approach is trauma-informed and collaborative, blending insight-oriented work with practical strategies to support meaningful, sustainable change.

Available virtually

A headshot image of Anaymee Cifuentes

Anaymee Cifuentes

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Anaymee Cifuentes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anaymee has a Master of Arts (MA) in Marriage and Family Therapy from Campbellsville University.

Los Angeles, CA
Specialties
ADHD
Style
Outcome-oriented
Approachable
Collaborative

Wishing for a guidebook for life’s challenges? Since there is not one, we will write yours—practical tools, clear steps, and steady support tailored to you. I offer telehealth therapy for adults and parents.

Available virtually

A headshot image of Luis Revelo

Luis Revelo

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Luis Revelo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luis has a Master of Social Work (MSW) from California State University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Men's Issues
Trauma and PTSD
Style
Exploratory
Attuned
Motivational

I believe that good mental health can change a person's life. By developing self-awareness, healing from trauma, and learning skills to reduce depression, anxiety, and stress, people can reach their personal goals and, in turn, improve their communities.

Available virtually

A headshot image of Tania Forero

Tania Forero

LCSW

Licensed Clinical Social Workers (LCSWs), like Tania Forero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tania has a Master of Social Work (MSW) from California State University, Northridge.

Los Angeles, CA
Specialties
Cultural Stress
Self Esteem
Women's Issues
Style
Exploratory
Spiritual
Supportive

I'm passionate about helping people, especially women and communities of color, navigate stress, heal from trauma, and thrive in today's complex world.

Available virtually

A headshot image of Sydney Shaevel

Sydney Shaevel

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sydney Shaevel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sydney has a Master's in Counseling (MC) in Clinical Psychology from Antioch University.

Los Angeles, CA
Specialties
Alcohol Use
Anxiety
Depression
Eating Disorders
Substance Use
Style
Exploratory
Approachable
Curious

The therapeutic relationship is one that I hold close to my heart, as it is a piece of the puzzle that allowed me to flourish into my true self. I know firsthand what it is like to struggle and feel as though the obstacles ahead appear to be near impossible, whether big or small.

Available virtually

A headshot image of Laura Wingard

Laura Wingard

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Laura Wingard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Theological Studies (MTS) in Marriage and Family Therapy from Fuller Theological Seminary.

Los Angeles, CA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Curious

I believe therapy is a collaborative process built on trust, compassion, and curiosity. It's about creating a safe space where people feel seen, understood, and empowered to explore their stories and inner lives. I see therapy as uncovering, deepening awareness, and cultivating new ways of relating to ourselves and others.

Available virtually

A headshot image of Jacqueline Hong

Jacqueline Hong

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Hong, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Science (MS) in Counseling in Marriage and Family Therapy from California State University, Northridge.

Los Angeles, CA
Specialties
ADHD
Anxiety
Depression
Panic Attacks
Self Esteem
Style
Insightful
Candid
Affirming

I have extensive knowledge and experience working with adults with undiagnosed/diagnosed ADHD. I also work with disorders comorbid with ADHD, such as anxiety, panic, and depression with anxious features. My approach to therapy is mainly psychodynamic and relational, but also integrative, since the needs of the clients are all different.

Available virtually

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