Connect with Cognitive Behavioral (CBT) therapy in Los Angeles, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Chanelle Catuogno

Chanelle Catuogno

LCSW

Licensed Clinical Social Workers (LCSWs), like Chanelle Catuogno, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chanelle has a Master of Social Work from Arizona State University.

Los Angeles, CA
Specialties
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Warm
Affirming

I work with adolescents and young adults navigating addiction, trauma, ADHD, mood disorders, anxiety, depression, and transitioning to adulthood. I provide support to those feeling overwhelmed by personal struggles and those struggles that have been passed down generationally.

Available virtually and in person

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Explore additional virtual providers across California who may be a good fit.

A headshot image of Soheila Abyane, LMFT, PhD

Soheila Abyane, LMFT, PhD

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Soheila Abyane, LMFT, PhD, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Soheila has a Doctor of Philosophy (PHD) in Clinical Psychology from Chicago School of Professional Psychology.

Glendale, CA
Specialties
Anxiety
Depression
Family Conflict
Obsessive-Compulsive (OCD)
Relationship Issues
Style
Outcome-oriented
Candid
Supportive

I believe in your capability to make changes. I'll meet you with empathy, compassion, and practical tools to help you find relief from what's troubling you. Together we'll build confidence as you achieve inner peace and overcome anxiety, trauma, depression, life transitions, and anger.

Available virtually and in person

A headshot image of Mary Jordan

Mary Jordan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mary Jordan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Degree in Clinical Psychology, Emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Addiction
Divorce
Family Conflict
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Have you always been the strong one and feel the pressure to keep smiling when things are awful? Do you choose to struggle in silence because you believe that talking about your problems is a burden to other? Are you tired of the same uncomfortable or excruciating patterns repeating in your life, causing disruption in your relationships?

Available virtually

A headshot image of Chantell Laws

Chantell Laws

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Chantell Laws, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chantell has a Master of Social Work (MSW) from California State University, Los Angeles.

Gardena, CA
Specialties
Coping Skills
Relationship Issues
Self Esteem
Style
Responsive
Approachable
Curious

I provide compassionate, client-centered care to help individuals and families navigate life’s challenges and build resilience. My approach blends practical strategies with a supportive, non-judgmental space where you feel heard and empowered. Together, we work toward healing, growth, and meaningful change.

Available virtually and in person

A headshot image of Maria Recendez

Maria Recendez

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maria Recendez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science in Counseling from University of Phoenix.

Montebello, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Attuned
Motivational

My focus area is all types of losses and processing complex grief. I utilize various techniques that are appropriate to clients' needs and growth.

Available virtually and in person

A headshot image of Tina Logan

Tina Logan

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Tina Logan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master of Science (MS) from Antioch University.

Long Beach, CA
Specialties
Anxiety
Depression
Grief
Self Esteem
Trauma and PTSD
Style
Directive
Spiritual
Motivational

I provide clients with tools, discernment, and hope for the future. My sessions are supportive, helping to guide and encourage you with a caring, compassionate, and non-judgmental approach. When you feel that your train has gotten off track, I will help you get back on track. Christian counseling is also available upon request.

Available virtually and in person

A headshot image of Esther Olajide

Esther Olajide

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Esther Olajide, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esther has a Masters of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Life Transitions
Mood Disorders
Stress
Substance Use
Style
Exploratory
Approachable
Collaborative

My approach to therapy is that every individual is valuable and deserves to be heard and treated with dignity and respect by taking a non-judgmental stance. I respect clients' legal rights to confidentiality to create a safe environment to develop trust and a solid therapeutic alliance.

Available virtually

A headshot image of Gayle Singer

Gayle Singer

LCSW

Licensed Clinical Social Workers (LCSWs), like Gayle Singer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gayle has a Master of Social Work (MSW) from Catholic University of America.

Beverly Hills, CA
Specialties
ADHD
Anxiety
Divorce
Mood Disorders
Style
Outcome-oriented
Gentle
Collaborative

I am an extremely patient therapist who is a sensitive person who enjoys what I do. I create a warm, welcoming space where clients feel comfortable sharing openly.

Available virtually and in person

A headshot image of Kari Gila Sacks

Kari Gila Sacks

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Kari Gila Sacks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kari Gila has a Master of Social Work (MSW) from Hunter College, School of Social Work and a Masters of Arts (MA) from Azrieli Graduate School, New York.

Beverly Hills, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Collaborative

From a "Strengths Perspective", I work with you to find your inner light and resilience and help you move from grief to light to expand into the valuable person you were meant to be. Facing adversity and change, or even loss at times, is part of a life well-lived, and you don't have to do it alone.

Available virtually and in person

A headshot image of Stephen Lovato

Stephen Lovato

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephen Lovato, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master in Counseling (MC) Counseling Psychology from University of La Verne.

Los Angeles, CA
Specialties
Behavioral Issues
LGBTQIA+
Mood Disorders
Parenting
Transgender Issues
Style
Insightful
Warm
Affirming

I am a licensed Marriage Family Therapist, serving the community for over 45 years. I encourage you to ask me any question you feel you need to ask in order to get a sense of my treatment style and approach.

Available virtually

A headshot image of Pamela Naumes

Pamela Naumes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Pamela Naumes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Other degree from Pepperdine University.

Los Angeles, CA
Specialties
Addiction
Life Transitions
Men's Issues
Relationship Issues
Women's Issues
Style
Responsive
Candid
Collaborative

Welcome, I'm glad you're here. I'm a therapist in Los Angeles who left a corporate career to do something that felt more true to me. I work with men & women navigating transitions, relationships, depression, anxiety, and the things that don't quite have a clean name yet. Warm, honest, and zero pretense.

Available virtually

A headshot image of Rosamaria Lopez

Rosamaria Lopez

LCSW

Licensed Clinical Social Workers (LCSWs), like Rosamaria Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosamaria has a Master of Science in Social Work (MSSW) from Fordham University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Insightful
Gentle
Affirming

As a Latinx therapist, I value creating a space where you feel seen, heard, and supported. My approach is warm, collaborative, and culturally sensitive. Together, we’ll work toward understanding your experiences, building on your strengths, and creating meaningful change.

Available virtually

A headshot image of Anaymee Cifuentes

Anaymee Cifuentes

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Anaymee Cifuentes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anaymee has a Master of Arts (MA) in Marriage and Family Therapy from Campbellsville University.

Los Angeles, CA
Specialties
ADHD
Style
Outcome-oriented
Approachable
Collaborative

Wishing for a guidebook for life’s challenges? Since there is not one, we will write yours—practical tools, clear steps, and steady support tailored to you. I offer telehealth therapy for adults and parents.

Available virtually

A headshot image of Cinthya Pages

Cinthya Pages

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Cinthya Pages, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cinthya has a Master of Social Work (MSW) from Fordham University.

Los Angeles, CA
Specialties
Depression
Life Transitions
Racial Identity
Stress
Women's Issues
Style
Exploratory
Candid
Collaborative

I’m a Licensed Clinical Social Worker committed to helping high-achieving women of color and professionals navigate depression, stress, and life transitions with depth and authenticity. My approach blends clinical expertise with cultural insight, offering a safe space to navigate your emotions while feeling authentically seen.

Available virtually

A headshot image of Luis Revelo

Luis Revelo

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Luis Revelo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luis has a Master of Social Work (MSW) from California State University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Men's Issues
Trauma and PTSD
Style
Exploratory
Attuned
Motivational

I believe that good mental health can change a person's life. By developing self-awareness, healing from trauma, and learning skills to reduce depression, anxiety, and stress, people can reach their personal goals and, in turn, improve their communities.

Available virtually

A headshot image of Laura Wingard

Laura Wingard

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Laura Wingard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Theological Studies (MTS) in Marriage and Family Therapy from Fuller Theological Seminary.

Los Angeles, CA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Curious

I believe therapy is a collaborative process built on trust, compassion, and curiosity. It's about creating a safe space where people feel seen, understood, and empowered to explore their stories and inner lives. I see therapy as uncovering, deepening awareness, and cultivating new ways of relating to ourselves and others.

Available virtually

A headshot image of Tammy Bersing

Tammy Bersing

LCSW

Licensed Clinical Social Workers (LCSWs), like Tammy Bersing, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tammy has a Master of Science in Social Work (MSSW) in Adulthood and Aging, Child and Family from California State University, Long Beach.

Los Angeles, CA
Specialties
ADHD
Aging
Anxiety
Depression
Women's Issues
Style
Exploratory
Gentle
Supportive

I help individuals navigate challenges, build stronger connections, and create meaningful change. My approach is compassionate, collaborative, and built upon evidence-based practices tailored to your unique needs. I aim to get to the root of therapeutic work early on, guiding you with clarity, intention, and a focus on meaningful progress.

Available virtually

A headshot image of Mario Palacios

Mario Palacios

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Mario Palacios, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mario has a Master of Science Psychology (MSPSY) Psychology/MFT from Phillips Graduate Institute.

Los Angeles, CA
Specialties
Chronic Illness
Depression
Grief
Older Adult
Stress
Style
Outcome-oriented
Warm
Collaborative

Dealing with life's challenges doesn't have to be a solitary journey. If you're ready to invest in your healing, let's talk about how I can help. Our therapeutic relationship is built on trust, empathy, and a solid foundation. Together, we'll create realistic goals to improve your growth and build positive changes in your life.

Available virtually

A headshot image of Tania Forero

Tania Forero

LCSW

Licensed Clinical Social Workers (LCSWs), like Tania Forero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tania has a Master of Social Work (MSW) from California State University, Northridge.

Los Angeles, CA
Specialties
Cultural Stress
Self Esteem
Women's Issues
Style
Exploratory
Spiritual
Supportive

I'm passionate about helping people, especially women and communities of color, navigate stress, heal from trauma, and thrive in today's complex world.

Available virtually

A headshot image of Stephanie Delgado-Kilgour

Stephanie Delgado-Kilgour

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Delgado-Kilgour, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science in Marriage and Family Therapy from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Warm
Supportive

I’m glad you’re here! I’m a California-Licensed Marriage and Family Therapist with five years of experience providing telehealth psychotherapy. I offer a warm, caring, and person-centered approach, creating a space where you feel safe, supported, and truly understood as you move toward healing and change. It’s an honor to be part of your journey.

Available virtually

A headshot image of Bertha Banuelos

Bertha Banuelos

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Bertha Banuelos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bertha has a Master of Science in Social Work (MSSW) from Azusa Pacific University.

Los Angeles, CA
Specialties
Coping Skills
Cultural Stress
Depression
Impulse Control Disorders
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I specialize in supporting individuals through complex life transitions and personal challenges. I am a bilingual clinician and provide services in both English and Spanish. I have worked in the mental health field since 2018, recently narrowing down my practice to adults.

Available virtually

A headshot image of Kevin Jablonski

Kevin Jablonski

Many new patients continue care with this provider

LCP
28+ years

Licensed Clinical Psychologists (LCPs), like Kevin Jablonski, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Master of Public Health (MPH) from University of California, Los Angeles, a Doctor of Philosophy (PHD) from California School of Professional Psychology and a Master of Science (MS) from California School of Professional Psychology.

Los Angeles, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

My approach is person-centered and evidence-based, using mindfulness, cognitive-behavioral, and acceptance and commitment techniques.

Available virtually

A headshot image of Bridgett Gomez

Bridgett Gomez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Bridgett Gomez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bridgett has a Master of Social Work from Azusa Pacific University.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Spirituality
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I’m a licensed clinical social worker who specializes in trauma-informed care and supporting individuals through anxiety, life transitions, and complex emotional experiences. I provide a safe, supportive space where we can work together to build coping skills, strengthen self-awareness, and create meaningful, lasting change.

Available virtually

A headshot image of Roxana Teran Velasquez

Roxana Teran Velasquez

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Roxana Teran Velasquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxana has a Master of Social Work (MSW) Community Mental Health from California State University, Dominguez Hills.

Los Angeles, CA
Specialties
Career Counseling
Family Conflict
LGBTQIA+
Self Esteem
Style
Exploratory
Warm
Supportive

I work with adults and couples navigating anxiety, depression, and intergenerational trauma. My goal is to create a warm, collaborative space where you feel heard and supported as we work toward what matters most to you.

Available virtually

A headshot image of Joshua Javedanfar

Joshua Javedanfar

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Joshua Javedanfar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master in Counseling (MC) in Psychology from Antioch University Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Self Esteem
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I support you on your journey toward improved mental well-being. With a compassionate and personalized approach, I strive to create a safe space for exploration, healing, and growth. I tailor all my therapeutic techniques to meet your unique needs.

Available virtually

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