Connect with Cognitive Behavioral (CBT) therapy in Los Angeles, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Dale Williams

Dale Williams

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Dale Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dale has a Master of Arts in Clinical Psychology from Antioch College.

Los Angeles, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Exploratory
Attuned
Collaborative

I am dedicated to helping you create a meaningful, supportive, and nonjudgmental space to explore and work through many of life's challenges. You deserve the best life possible, and I will assist you along the process.

Available virtually

A headshot image of Bertha Banuelos

Bertha Banuelos

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Bertha Banuelos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bertha has a Master of Science in Social Work (MSSW) from Azusa Pacific University.

Los Angeles, CA
Specialties
Coping Skills
Cultural Stress
Depression
Impulse Control Disorders
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I specialize in supporting individuals through complex life transitions and personal challenges. I am a bilingual clinician and provide services in both English and Spanish. I have worked in the mental health field since 2018, recently narrowing down my practice to adults.

Available virtually

A headshot image of Florence Ahlzadeh

Florence Ahlzadeh

LCSW

Licensed Clinical Social Workers (LCSWs), like Florence Ahlzadeh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Florence has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Depression
Older Adult
Self Esteem
Women's Issues
Style
Insightful
Warm
Empowering

I am a Licensed Clinical Social Worker with over 30 years of experience working with diverse populations, primarily adults, seniors, and women's issues in hospital settings and private practice. My goal is to create a safe, compassionate, and non-judgmental space that helps you connect with your core, where your inner beauty resides.

Available virtually

A headshot image of Laura Wingard

Laura Wingard

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Laura Wingard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Theological Studies (MTS) in Marriage and Family Therapy from Fuller Theological Seminary.

Los Angeles, CA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Curious

I believe therapy is a collaborative process built on trust, compassion, and curiosity. It's about creating a safe space where people feel seen, understood, and empowered to explore their stories and inner lives. I see therapy as uncovering, deepening awareness, and cultivating new ways of relating to ourselves and others.

Available virtually

A headshot image of Mario Palacios

Mario Palacios

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Mario Palacios, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mario has a Master of Science Psychology (MSPSY) Psychology/MFT from Phillips Graduate Institute.

Los Angeles, CA
Specialties
Chronic Illness
Depression
Grief
Older Adult
Stress
Style
Outcome-oriented
Warm
Collaborative

Dealing with life's challenges doesn't have to be a solitary journey. If you're ready to invest in your healing, let's talk about how I can help. Our therapeutic relationship is built on trust, empathy, and a solid foundation. Together, we'll create realistic goals to improve your growth and build positive changes in your life.

Available virtually

A headshot image of Daniela Merabi

Daniela Merabi

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Daniela Merabi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniela has a Masters of Arts (MA) Clinical Psychology (Emphasis in Marriage and Family Therapy) from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Insightful
Warm
Collaborative

Feeling overwhelmed, stuck, or emotionally drained? You do not have to navigate it alone. I provide a supportive, nonjudgmental space where clients can process difficult emotions, build self-awareness, and develop healthier coping skills. My goal is to help you feel empowered, confident, and more connected to yourself and your life.

Available virtually

A headshot image of Brenda Rodriguez

Brenda Rodriguez

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Brenda Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Gentle
Empowering

In my therapeutic approach, I use Cognitive Behavioral Therapy and ensure to provide unconditional positive regard to help my clients progress and feel better.

Available virtually

A headshot image of Colin Thomas

Colin Thomas

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Colin Thomas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Colin has a Master of Arts (MA) in Counseling Psychology from Argosy University.

Los Angeles, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Panic Attacks
Style
Responsive
Gentle
Curious

Thank you for stopping by my profile. Whether the journey begins here or with someone else, my hope is that you find the help that you need. I commend you for taking the courageous first step toward coming to therapy.

Available virtually

A headshot image of Roxana Teran Velasquez

Roxana Teran Velasquez

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Roxana Teran Velasquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxana has a Master of Social Work (MSW) Community Mental Health from California State University, Dominguez Hills.

Los Angeles, CA
Specialties
Career Counseling
Family Conflict
LGBTQIA+
Self Esteem
Style
Exploratory
Warm
Supportive

I work with adults and couples navigating anxiety, depression, and intergenerational trauma. My goal is to create a warm, collaborative space where you feel heard and supported as we work toward what matters most to you.

Available virtually

A headshot image of Charlene Alugbue

Charlene Alugbue

LCSW

Licensed Clinical Social Workers (LCSWs), like Charlene Alugbue, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlene has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Stress
Trauma and PTSD
Style
Practical
Candid
Collaborative

I am a licensed therapist specializing in evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).

Available virtually

A headshot image of LaToya Sykes

LaToya Sykes

LCSW

Licensed Clinical Social Workers (LCSWs), like LaToya Sykes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaToya has a Master of Social Work (MSW) Adults of Healthy Aging from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Motivational

I’m a Licensed Clinical Social Worker in California providing culturally responsive, client-centered therapy for adults and teens. I help with anxiety, depression, mood changes, trauma, stress, burnout, life transitions, and relationships, guiding clients with practical strategies, empathy, and insight.

Available virtually

A headshot image of Nancy Plancarte

Nancy Plancarte

LCSW

Licensed Clinical Social Workers (LCSWs), like Nancy Plancarte, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Insightful
Warm
Supportive

I am a Licensed Clinical Social Worker with several years of experience providing trauma-informed care, crisis intervention, and client-centered treatment. I am bilingual and skilled in evidence-based practices, focusing on creating a safe and culturally sensitive environment to support clients’ mental health and well-being.

Available virtually

A headshot image of Sasha Hawkes

Sasha Hawkes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sasha Hawkes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sasha has a Masters of Arts (MA) Clinical Psychology from Antioch University.

Los Angeles, CA
Specialties
Codependency
Parenting
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Approachable
Affirming

Welcome! I’m a Licensed Marriage and Family Therapist with nearly two decades of experience helping people navigate life's complexities. I believe therapy works best when it starts with understanding where you are today, while thoughtfully exploring the experiences that have shaped you and the goals you hope to achieve moving forward.

Available virtually

A headshot image of Lilianna Navarro

Lilianna Navarro

LCSW

Licensed Clinical Social Workers (LCSWs), like Lilianna Navarro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lilianna has a Master of Social Work (MSW) from California State University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Affirming

Welcome! You've taken the first step toward healing, and you don’t have to do it alone. I specialize in helping people navigate anxiety and depression in a safe, judgment-free space. Together, we’ll focus on your mental health and find practical ways to help you work towards reaching a stronger "you." I'm looking forward to meeting you!

Available virtually

A headshot image of Luis Revelo

Luis Revelo

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Luis Revelo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luis has a Master of Social Work (MSW) from California State University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Men's Issues
Trauma and PTSD
Style
Exploratory
Attuned
Motivational

I believe that good mental health can change a person's life. By developing self-awareness, healing from trauma, and learning skills to reduce depression, anxiety, and stress, people can reach their personal goals and, in turn, improve their communities.

Available virtually

A headshot image of Christina Flynn

Christina Flynn

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Christina Flynn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from Azusa Pacific University.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Responsive
Warm
Supportive

My goal is to assist you in identifying and learning to maximize your individualized strengths. As a trauma-informed therapist, I emphasize collaboration, relationship building, and coping skills development to help my clients overcome obstacles caused by symptoms of adverse mental health.

Available virtually

A headshot image of Rosamaria Lopez

Rosamaria Lopez

LCSW

Licensed Clinical Social Workers (LCSWs), like Rosamaria Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosamaria has a Master of Science in Social Work (MSSW) from Fordham University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Insightful
Gentle
Affirming

As a Latinx therapist, I value creating a space where you feel seen, heard, and supported. My approach is warm, collaborative, and culturally sensitive. Together, we’ll work toward understanding your experiences, building on your strengths, and creating meaningful change.

Available virtually

A headshot image of Cinthya Pages

Cinthya Pages

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Cinthya Pages, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cinthya has a Master of Social Work (MSW) from Fordham University.

Los Angeles, CA
Specialties
Depression
Life Transitions
Racial Identity
Stress
Women's Issues
Style
Exploratory
Candid
Collaborative

I’m a Licensed Clinical Social Worker committed to helping high-achieving women of color and professionals navigate depression, stress, and life transitions with depth and authenticity. My approach blends clinical expertise with cultural insight, offering a safe space to navigate your emotions while feeling authentically seen.

Available virtually

A headshot image of Tania Forero

Tania Forero

LCSW

Licensed Clinical Social Workers (LCSWs), like Tania Forero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tania has a Master of Social Work (MSW) from California State University, Northridge.

Los Angeles, CA
Specialties
Cultural Stress
Self Esteem
Women's Issues
Style
Exploratory
Spiritual
Supportive

I'm passionate about helping people, especially women and communities of color, navigate stress, heal from trauma, and thrive in today's complex world.

Available virtually

A headshot image of Farah Pezeshki

Farah Pezeshki

LCP
30+ years

Licensed Clinical Psychologists (LCPs), like Farah Pezeshki, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Farah has a Doctor of Philosophy (PHD) in Clinical Psychology from California School of Professional Psychology.

Los Angeles, CA
Specialties
Aging
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I help young adults and older adults manage anxiety, depression, trauma, and grief through a person-centered approach. My cross-cultural experience allows me to tailor my expertise to fit your unique needs. I empower clients to build trust within themselves and gain lasting confidence, equipping you with tools to overcome life's challenges.

Available virtually

A headshot image of Jenny FitzGerald

Jenny FitzGerald

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Jenny FitzGerald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenny has a Master of Social Work (MSW) from New York University.

Los Angeles, CA
Specialties
Grief
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Style
Insightful
Warm
Affirming

Navigating pregnancy, postpartum, parenting, or any other transition can bring up feelings of joy, overwhelm, uncertainty, or isolation. While these experiences are a natural part of life, you don’t have to move through them alone. I’m here to offer a warm, supportive, and judgment-free space as you navigate this chapter.

Available virtually

A headshot image of Silviana Capra

Silviana Capra

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Silviana Capra, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Silviana has a Master of Science (MS) in Counseling Psychology from Mount Saint Mary’s University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Collaborative

I specialize in helping you navigate life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. Together, we can face your history and get to the root of your experiences so you can reconnect with yourself.

Available virtually

A headshot image of Kevin Jablonski

Kevin Jablonski

Many new patients continue care with this provider

LCP
28+ years

Licensed Clinical Psychologists (LCPs), like Kevin Jablonski, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Master of Public Health (MPH) from University of California, Los Angeles, a Doctor of Philosophy (PHD) from California School of Professional Psychology and a Master of Science (MS) from California School of Professional Psychology.

Los Angeles, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

My approach is person-centered and evidence-based, using mindfulness, cognitive-behavioral, and acceptance and commitment techniques.

Available virtually

A headshot image of Joshua Javedanfar

Joshua Javedanfar

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Joshua Javedanfar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master in Counseling (MC) in Psychology from Antioch University Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Self Esteem
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I support you on your journey toward improved mental well-being. With a compassionate and personalized approach, I strive to create a safe space for exploration, healing, and growth. I tailor all my therapeutic techniques to meet your unique needs.

Available virtually

A headshot image of Derek Baldridge

Derek Baldridge

LCSW

Licensed Clinical Social Workers (LCSWs), like Derek Baldridge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Derek has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

Starting therapy can feel like a big step, and I commend you for considering it. I specialize in supporting individuals through life transitions, anxiety, depression, and relationship challenges. My approach is client-centered and collaborative—we'll work together to shape therapy around what matters most to you.

Available virtually

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