Connect with Cognitive Behavioral (CBT) therapy in Los Angeles, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Monica Morales

Monica Morales

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Monica Morales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Arts (MA) in Marriage and Family Therapy from Loyola Marymount University.

Los Angeles, CA
Specialties
ADHD
Anxiety
Stress
Style
Responsive
Approachable
Supportive

I work with adults, adolescents, and children dealing with stress, major life changes, or difficulties with relationships, school, or work. I tailor therapy to what works best for you, whether addressing a specific issue or receiving general support. I offer short-term and long-term therapy as well as assessment support.

Available virtually

A headshot image of Brooke Stewart-Hardin

Brooke Stewart-Hardin

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Brooke Stewart-Hardin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brooke has a Master of Arts (MA) in Clinical Psychology, Marriage and Family Therapy from Chapman University.

Los Angeles, CA
Specialties
Career Counseling
Cultural Stress
Grief
Parenting
Pregnancy, Prenatal, Postpartum
Style
Outcome-oriented
Warm
Collaborative

I work with clients experiencing depression, anxiety, relationship issues, parenting challenges, career concerns, grief, and life transitions. I also help parents navigate children's behavioral issues. My goal is to support you through whatever brings you to therapy.

Available virtually

A headshot image of Mary Heard

Mary Heard

LCSW

Licensed Clinical Social Workers (LCSWs), like Mary Heard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) in Mental health from Clar Atlanta University.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Internet Addiction
Women's Issues
Style
Responsive
Gentle
Motivational

My individualized approach to therapy varies based on the needs of my client. My areas of focus are depression, anxiety, PTSD, grief, and addiction.

Available virtually

A headshot image of Ali Akhtar

Ali Akhtar

Many new patients continue care with this provider

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Ali Akhtar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ali has a Master of Arts (MA) in Clinical Psychology with Specialization in MFT from Chicago School of Professional Psychology.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Stress
Style
Insightful
Attuned
Collaborative

First, thank you for taking the time to get here! I am a Licensed Marriage and Family Therapist (MFT). Therapy can be overwhelming, and my role is to help slow things down, walk through whatever has landed us together, and ideally help achieve a more manageable baseline. I would describe my approach as collaborative and flexible.

Available virtually

A headshot image of Aamber Harrell

Aamber Harrell

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Aamber Harrell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aamber has a Master of Science (MS) in Counseling Psychology from California Baptist College.

Los Angeles, CA
Specialties
Anxiety
Depression
Style
Outcome-oriented
Warm
Curious

I am a Licensed Marriage and Family Therapist. I hold dual master's degrees in counseling and forensic psychology, and I graduated from CBU. I have been in the field for 14 years. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you.

Available virtually

A headshot image of Julie Bork

Julie Bork

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Julie Bork, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master's Degree in Psychology and Art Therapy from Phillips Graduate University/Campbellsville University.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Grief
Sexual Abuse
Style
Responsive
Warm
Affirming

I am a Marriage and Family Therapist and Registered Art Therapist. I am based in Los Angeles, California, where I work with clients statewide via telehealth. I take a collaborative approach to therapy, supporting your process through talking, art making, breath work, somatic experiencing, or just listening.

Available virtually

A headshot image of Kai Ku

Kai Ku

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Kai Ku, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kai has a Master of Arts from THE CHICAGO SCHOOL OF PROFESSIONAL PSYCHOLOGY.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Impulse Control Disorders
Stress
Style
Responsive
Warm
Collaborative

I provide a supportive and grounded space where clients can speak openly and work toward meaningful change. My goal is to help you better understand yourself while building practical tools that improve your day-to-day life. Therapy with me is collaborative, thoughtful, and focused on real growth.

Kai is an amazing therapist and person and is very knowledgeable and helpful

Available virtually

A headshot image of Traevonn Johnson

Traevonn Johnson

Patients consistently give high satisfaction ratings

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Traevonn Johnson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Traevonn has a Master of Arts (MA) from Argosy University.

Los Angeles, CA
Specialties
Behavioral Issues
Impulse Control Disorders
Women's Issues
Style
Outcome-oriented
Attuned
Motivational

I work with children and youth and specialize in behavioral difficulties, anxiety, depression, and impulsivity using Cognitive Behavioral Therapy to encourage progress and a decrease in symptoms.

She is very attentive, an excellent listener, and genuinely compassionate.

Available virtually

A headshot image of Lucia Regalado

Lucia Regalado

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Lucia Regalado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucia has a Master of Science (MS) in Counseling Psychology from Mount Saint Mary's University.

Los Angeles, CA
Specialties
Anxiety
Grief
Life Transitions
Stress
Style
Responsive
Warm
Supportive

I am a bilingual therapist offering services in Spanish and English. I provide therapy to adults.

She truly listens and gives valuable feedback. I have found that it also is helpful for me that we both come from Hispanic backgrounds so she better understands my needs.

Available virtually

A headshot image of Christina Dogan-Bonam

Christina Dogan-Bonam

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Christina Dogan-Bonam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) in Mental Health from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Style
Outcome-oriented
Attuned
Motivational

I work with trauma, anxiety, and depression using CBT and Motivational Interviewing to help you navigate challenges and build resilience.

Available virtually

A headshot image of Alyce Botwinick

Alyce Botwinick

Patients consistently give high satisfaction ratings

LCSW
34+ years

Licensed Clinical Social Workers (LCSWs), like Alyce Botwinick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyce has a Master of Social Work (MSW) from San Diego State University.

Los Angeles, CA
Specialties
Anxiety
Codependency
Coping Skills
Life Transitions
Relationship Issues
Style
Insightful
Attuned
Motivational

Offering practices based on Cognitive Behavioral Therapy and Mindful Awareness allows my clients to learn strategies to better understand themselves, have healthier relationships, and become more resilient.

Alyce has shown great compassion, and professionalism during her work with me. She is the first therapist to make me feel seen and heard, and she gives me great tips, and tools to use to manage my day-to-day life. I have seen great improvement in my communication, skills and self compassion.

Available virtually

A headshot image of Mayra Perez

Mayra Perez

Patients consistently give high satisfaction ratings

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Mayra Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mayra has a Master of Social Work (MSW) in Adult Mental Health and Wellness from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Women's Issues
Style
Responsive
Gentle
Empowering

Are you struggling with anxiety that interferes with your daily life? You are not alone. So many people struggle with anxiety but are afraid to reach out for help. I'm here to help you manage your anxiety and improve your daily, social, and occupational functioning.

Available virtually

A headshot image of Nirmala Shiv Ram

Nirmala Shiv Ram

Patients consistently give high satisfaction ratings

LCSW
34+ years

Licensed Clinical Social Workers (LCSWs), like Nirmala Shiv Ram, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nirmala has a Master of Science in Social Work (MSSW) from University of Baroda.

Los Angeles, CA
Specialties
Anger Management
Anxiety
Career Counseling
Depression
Stress
Style
Responsive
Warm
Motivational

I have extensive experience working with individuals facing challenges with depression and anxiety, helping them find purpose and achieve their life goals.

Available virtually

A headshot image of Elana Maxwell

Elana Maxwell

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Elana Maxwell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elana has a Master of Social Work (MSW) from University of California, Los Angeles and a Masters of Education (MED) from University of California, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Borderline Personality
Depression
Stress
Trauma and PTSD
Style
Exploratory
Candid
Curious

I help individuals navigate life's challenges with compassion and understanding. I work with children, adolescents, and adults through individual, family, and group therapy to address a wide range of emotional and relational concerns.

Available virtually

A headshot image of Wesley Du

Wesley Du

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Wesley Du, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wesley has a Master of Science (MS) in Psychology from Antioch University.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Depression
Racial Identity
Self Esteem
Style
Responsive
Candid
Motivational

Therapy can be fun, exciting, and healing! If you're struggling with emptiness, hopelessness, isolation, anxiety, or depression, I might be able to help. Family trauma and cultural expectations may have hurt you deeply, leading to low self-esteem. I've dealt with those same issues, too.

Available virtually

A headshot image of Danielle Martin

Danielle Martin

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Danielle Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Social Work (MSW) in Clinical Social Work from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Exploratory
Warm
Curious

I use Motivational Interviewing, Solution Focus, Cognitive Behavioral Therapy, and Psychodynamic therapy to help clients understand why they behave the way they do.

Available virtually

A headshot image of Anaiss Gutierrez

Anaiss Gutierrez

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Anaiss Gutierrez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anaiss has a Master's in Counseling (MC) from California State University, San Bernardino.

Los Angeles, CA
Specialties
Career Counseling
Coping Skills
Parenting
Peer Relationships
Relationship Issues
Style
Responsive
Approachable
Curious

I take a client-centered, evidence-based approach to therapy, combining Narrative Therapy with CBT and mindfulness techniques.

Available virtually

A headshot image of Mary Pakaz

Mary Pakaz

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Mary Pakaz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) Mental Health/ Health from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Depression
Stress
Style
Responsive
Candid
Supportive

My goal is to create a safe and supportive environment where you feel seen and heard. I work collaboratively with you to examine what you are seeking from therapy through a culturally responsive, informed exploration. I utilize an eclectic approach in my practice to help you increase awareness and address current challenges.

Available virtually

A headshot image of Ghazaleh Rafalian

Ghazaleh Rafalian

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ghazaleh Rafalian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ghazaleh has a Master of Arts (MA) in Psychology from Phillips Graduate Institute.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Relationship Issues
Style
Exploratory
Gentle
Curious

I speak Farsi and have a deep understanding of Persian culture. Many feelings and concerns that motivate our thinking live in the furthest corners of the psyche, away from awareness. I help explore the origin and function of rigid internal mechanisms that inhibit personal growth.

Available virtually

A headshot image of Jessica Shaylor

Jessica Shaylor

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jessica Shaylor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science Psychology (MSPSY) in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University.

Los Angeles, CA
Specialties
Life Transitions
Relationship Issues
Stress
Style
Insightful
Approachable
Affirming

I’m a Licensed Marriage and Family Therapist (LMFT). I help adults work through anxiety, relationship struggles, and life transitions with warmth and curiosity. My approach is collaborative and down-to-earth, focusing on self-understanding, healing, and real-life growth.

Available virtually

A headshot image of Anna Sawicka

Anna Sawicka

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Anna Sawicka, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Arts (MA) in Clinical Psychology from specialization in trauma - Antioch University.

Los Angeles, CA
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I provide a safe, non-judgmental space where you can openly explore and process the challenges that may be holding you back. Together, we’ll identify what’s keeping you from the life you want and develop practical strategies to move forward.

Anna is an amazing listener and has the best insights that make everything more clear. I appreciate having her in my life.

Available virtually

A headshot image of Monique Michelle Romero

Monique Michelle Romero

Many new patients continue care with this provider

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Monique Michelle Romero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique Michelle has a Master of Social Work (MSW) in Mental Health from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Chronic Illness
Cultural Stress
Depression
Stress
Style
Responsive
Gentle
Supportive

I have provided support and resources for those with depression and anxiety, and those who live with chronic illness. I provide services that are strength-based, culturally sensitive, and person-centered, and will help you to be the best version of yourself!

Available virtually

A headshot image of Denise Aguilar

Denise Aguilar

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Denise Aguilar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Arts (MA) in Social Work from California State University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Exploratory
Gentle
Supportive

I'm a bilingual therapist who helps adults begin their healing journey by normalizing and taking care of their mental health. I work with individuals navigating stress, life transitions, chronic health issues, work burnout, relationship issues, anxiety, depression, and trauma.

Available virtually

A headshot image of Hyehyun Park

Hyehyun Park

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Hyehyun Park, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hyehyun has a Master of Social Work (MSW) from Virginia Commonwealth University and a Master of Arts (MA) in Social Welfare from Ewha Womans University.

Los Angeles, CA
Specialties
Depression
Domestic Violence
Mood Disorders
Trauma and PTSD
Style
Exploratory
Attuned
Motivational

I offer mental health counseling to help ease some of your concerns and worries.

Available virtually

A headshot image of Alejandro Zendejas III

Alejandro Zendejas III

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Alejandro Zendejas III, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandro has a Master of Social Work (MSW) Children, Youth, and Families from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Outcome-oriented
Attuned
Motivational

I'm a licensed therapist with over eight years of experience helping others achieve their goals. With a Bachelor of Science from UC Davis, where I received the Community Service Award twice, a Master of Social Work from USC, and training in Critical Thinking from Cornell University, I specialize in solutions-focused, performance-driven counseling.

Available virtually

Continue exploring providers