Connect with Cognitive Behavioral (CBT) therapy in Los Angeles, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Ali Akhtar

Ali Akhtar

Many new patients continue care with this provider

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Ali Akhtar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ali has a Master of Arts (MA) in Clinical Psychology with Specialization in MFT from Chicago School of Professional Psychology.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Stress
Style
Insightful
Attuned
Collaborative

First, thank you for taking the time to get here! I am a Licensed Marriage and Family Therapist (MFT). Therapy can be overwhelming, and my role is to help slow things down, walk through whatever has landed us together, and ideally help achieve a more manageable baseline. I would describe my approach as collaborative and flexible.

Available virtually

A headshot image of Flabia Molina

Flabia Molina

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Flabia Molina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Flabia has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Los Angeles, CA
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Gentle
Collaborative

I work with adolescents and adults struggling with anxiety, stress, trauma, and depression. My goal is to help you make progress and start feeling better through compassion, empathy, and evidence-based support.

Available virtually

A headshot image of Guadalupe Mejia-Sarabia

Guadalupe Mejia-Sarabia

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Guadalupe Mejia-Sarabia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Guadalupe has a Master of Science in Social Work (MSSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I'm passionate about helping you process trauma and cultivate healthier thought patterns through cognitive-behavioral techniques.

Available virtually

A headshot image of Julie Hwang

Julie Hwang

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Julie Hwang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Doctor of Psychology (PSYD) from California School of Professional Psychology.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Gentle
Curious

I am a therapist with clinical experience in the field of psychology and human behavior.

Available virtually

A headshot image of Anissa Robinson

Anissa Robinson

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Anissa Robinson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anissa has a Master of Arts (MA) in Counseling Psychology from University of San Francisco.

Los Angeles, CA
Specialties
Addiction
Anxiety
Coping Skills
Life Transitions
Panic Attacks
Style
Insightful
Candid
Supportive

I truly enjoy hearing everyone's stories and how our core beliefs drive our behaviors. Challenging these beliefs in combination with humor and strong rapport is my thing. Let's see if we are a good fit.

Available virtually

A headshot image of Aerial Allen

Aerial Allen

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Aerial Allen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aerial has a Master of Arts (MA) in Clinical Psychology from Antioch College.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Responsive
Candid
Supportive

I'm passionate about supporting people in finding and living as their authentic selves. Life is real and you deserve a space to speak freely about it without judgment. I use empathy and unconditional positive regard so you can say the things and feel the feelings that those around you may not have given you space to do.

Available virtually

A headshot image of Elana Golan

Elana Golan

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Elana Golan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elana has a Master of Science (MS) in Social Work from Columbia University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Exploratory
Candid
Curious

I help adults who are feeling stuck with depression, relationship issues, and challenging childhood issues become the best versions of themselves. I work with people navigating difficult emotions and patterns that hold them back from living fully.

Available virtually

A headshot image of Jacqueline Hong

Jacqueline Hong

Many new patients continue care with this provider

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Hong, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Science (MS) in Counseling in Marriage and Family Therapy from California State University, Northridge.

Los Angeles, CA
Specialties
ADHD
Anxiety
Depression
Panic Attacks
Self Esteem
Style
Insightful
Candid
Affirming

I have extensive knowledge and experience working with adults with undiagnosed/diagnosed ADHD. I also work with disorders comorbid with ADHD, such as anxiety, panic, and depression with anxious features. My approach to therapy is mainly psychodynamic and relational, but also integrative, since the needs of the clients are all different.

Available virtually

A headshot image of Jessica Dennis

Jessica Dennis

Many new patients continue care with this provider

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Dennis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) in Adults, Mental Health, Aging, and Military from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I am a Licensed Clinical Social Worker who has a background working with the BIPOC (Black, Indigenous, People of Color) and military/veteran populations, looking to break generational cycles.

Available virtually

A headshot image of Karen Roman

Karen Roman

Many new patients continue care with this provider

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen Roman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Science (MS) in Counseling/Marriage, Family, and Child Therapy from University of Phoenix.

Los Angeles, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I specialize in helping individuals, couples, and families heal from childhood trauma, strengthen relationships, and navigate life's challenges with greater resilience. My goal is to provide a safe, supportive space where you can find clarity, healing, and deeper connection.

Available virtually

A headshot image of Elizabeth Galdamez

Elizabeth Galdamez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Galdamez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Depression
Domestic Violence
Self Esteem
Stress
Style
Exploratory
Attuned
Collaborative

Need someone to vent to and not feel judged. I am that person and you're at a safe place. I help client's feel more confident, grounded and motivated to improve on themselves.

Available virtually

A headshot image of Jacqueline DeLuca

Jacqueline DeLuca

Recognized for high quality patient care

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Jacqueline DeLuca, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Science in Social Work (MSSW) in Clinical Mental Health from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Stress
Style
Responsive
Attuned
Motivational

I work with adults who are navigating anxiety, stress, and depression. My focus is helping you make progress toward goals that improve your overall satisfaction in life. I use approaches that build on your strengths and create meaningful change.

Available virtually

A headshot image of Ashley Ward

Ashley Ward

LPCC
•
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Ashley Ward, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master's in Counseling (MC) from Loyola Marymount University.

Los Angeles, CA
Specialties
Anxiety
School Issues
Stress
Style
Outcome-oriented
Candid
Motivational

I also have certifications in Exposure Response Prevention Therapy, Cognitive Behavioral Therapy, and Mindfulness Therapy.

Available virtually

A headshot image of Sarah Giannini

Sarah Giannini

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Giannini, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) Mental Health from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I help individuals and families adjust to new or chronic illnesses. Any life change or stressor can impact our biological, emotional, and social functioning, and I look forward to working with you to help you live your best possible life.

Available virtually

A headshot image of Juan C. Mendoza

Juan C. Mendoza

Recognized for high quality patient care

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Juan C. Mendoza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juan C. has a Master's in Counseling (MC) from California State University, Northridge.

Los Angeles, CA
Specialties
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I work side by side with clients to find that Aha moment in their lives. I specialize in helping children and adolescents with anxiety, depression, PTSD, ADHD, and behavioral challenges. I also support parents and adults navigating anxiety, depression, trauma, and relationship issues.

Available virtually

A headshot image of Monique Michelle Romero

Monique Michelle Romero

Many new patients continue care with this provider

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Monique Michelle Romero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique Michelle has a Master of Social Work (MSW) in Mental Health from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Chronic Illness
Cultural Stress
Depression
Stress
Style
Responsive
Gentle
Supportive

I have provided support and resources for those with depression and anxiety, and those who live with chronic illness. I provide services that are strength-based, culturally sensitive, and person-centered, and will help you to be the best version of yourself!

Available virtually

A headshot image of Francisco de la Serna

Francisco de la Serna

Patients consistently give high satisfaction ratings

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Francisco de la Serna, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Francisco has a Master of Science (MS) in Counseling from California State University, Fullerton.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Responsive
Warm
Collaborative

I work with people facing anxiety, depression, work stress, communication problems, anger management, relationship challenges, and adjustment to life changes. My goal is to help you navigate these difficulties and find greater well-being.

Available virtually

A headshot image of Timothy McCaskill

Timothy McCaskill

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Timothy McCaskill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Timothy has a Masters of Arts (MA) in Marriage, Family and Child Therapy from University of Phoenix.

Los Angeles, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Candid
Curious

Nice to meet you. I'm Tim, a Licensed Marriage and Family Therapist in California. Just like you, I have had my ups and downs in life, too. I believe resilience is the key antidote to recovery, along with God standing by our side. As we build, I will provide insight and influence as you walk towards the light of your path.

Available virtually

A headshot image of Anastasiya Lebedeva

Anastasiya Lebedeva

Many new patients continue care with this provider

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Anastasiya Lebedeva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Los Angeles, CA
Specialties
Anxiety
Depression
Style
Insightful
Warm
Collaborative

I specialize in helping you work through what matters, especially when talking feels too painful. My focus is on creating a comfortable and effective process that honors your own experience and inner wisdom.

Available virtually

A headshot image of Briseiry Ramirez

Briseiry Ramirez

LCSW

Licensed Clinical Social Workers (LCSWs), like Briseiry Ramirez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Briseiry has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Exploratory
Approachable
Affirming

I support young adults navigating anxiety, depression, and life transitions in a space rooted in empathy and respect. My collaborative approach helps you build insight, resilience, and practical tools at a pace that feels right. When you’re ready, I’m here to support your next step.

Available virtually

A headshot image of Mary Heard

Mary Heard

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Mary Heard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) in Mental health from Clar Atlanta University.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Internet Addiction
Women's Issues
Style
Responsive
Gentle
Motivational

My individualized approach to therapy varies based on the needs of my client. My areas of focus are depression, anxiety, PTSD, grief, and addiction.

Available virtually

A headshot image of Aamber Harrell

Aamber Harrell

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Aamber Harrell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aamber has a Master of Science (MS) in Counseling Psychology from California Baptist College.

Los Angeles, CA
Specialties
Anxiety
Depression
Style
Outcome-oriented
Warm
Curious

I am a Licensed Marriage and Family Therapist. I hold dual master's degrees in counseling and forensic psychology, and I graduated from CBU. I have been in the field for 14 years. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you.

Available virtually

A headshot image of Ana Xochitl

Ana Xochitl

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Ana Xochitl, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Aging
Anxiety
Depression
Older Adult
Stress
Style
Exploratory
Gentle
Supportive

Life is not easy, and we can all use support at a point. I work with individuals facing anxiety, depression, trauma, and life transitions.

Available virtually

A headshot image of Donald Mauro

Donald Mauro

Patients consistently give high satisfaction ratings

LMFT
•
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Donald Mauro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donald has a Masters of Arts (MA) from Antioch University.

Los Angeles, CA
Specialties
Aging
Anxiety
Depression
Style
Insightful
Candid
Collaborative

I've lived through single parenthood, divorce, grief, anxiety, depression, and retirement. I've learned to argue without losing it and found happiness in a long marriage. These experiences, combined with ongoing learning, have sharpened my skills and deepened my understanding of what clients face.

“Don has a lot of life experience, practical advice and uses techniques I've never tried with other therapists to help me improve.”

Available virtually

A headshot image of Denise Aguilar

Denise Aguilar

Many new patients continue care with this provider

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Denise Aguilar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Arts (MA) in Social Work from California State University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Exploratory
Gentle
Supportive

I'm a bilingual therapist who helps adults begin their healing journey by normalizing and taking care of their mental health. I work with individuals navigating stress, life transitions, chronic health issues, work burnout, relationship issues, anxiety, depression, and trauma.

Available virtually

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