Connect with Cognitive Behavioral (CBT) therapy in Los Angeles, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Jill Thomas

Jill Thomas

Many new patients continue care with this provider

LCSW
28+ years

Licensed Clinical Social Workers (LCSWs), like Jill Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Directive
Approachable
Collaborative

I have counseled adults, teens, children, and families facing a wide range of challenges. My passion lies in helping individuals find their inner strength and utilize their natural abilities to work through difficult issues and improve their quality of life.

Available virtually

A headshot image of Jessica Dennis

Jessica Dennis

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Dennis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) in Adults, Mental Health, Aging, and Military from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I am a Licensed Clinical Social Worker who has a background working with the BIPOC (Black, Indigenous, People of Color) and military/veteran populations, looking to break generational cycles.

Available virtually

A headshot image of Kim Williams

Kim Williams

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Kim Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Science (MS) in Counseling and Psychology from Argosy University.

Los Angeles, CA
Specialties
Anxiety
Depression
Domestic Violence
LGBTQIA+
Trauma and PTSD
Style
Directive
Spiritual
Supportive

I believe in your ability to see your own strengths to motivate you to take control of situations that ultimately influence the life you want to live.

Available virtually

A headshot image of Matilda Luxon

Matilda Luxon

LCP
4+ years

Licensed Clinical Psychologists (LCPs), like Matilda Luxon, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matilda has a Doctor of Philosophy (PHD) psychology from University of East London.

Los Angeles, CA
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Curious

I use an integrative approach, using methods such as psychodynamic theory, mindfulness, CBT, person-centered, and Gestalt, which I'll adopt to be suitable for your specific and individual needs.

Available virtually

A headshot image of Katrina Fisher

Katrina Fisher

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Katrina Fisher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katrina has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Responsive
Approachable
Collaborative

My focus of practice is working with individuals who are struggling with employment stressors, relationship problems, and difficulty prioritizing their own needs.

Available virtually

A headshot image of Estela Cabrera

Estela Cabrera

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Estela Cabrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Estela has a Master of Social Work (MSW) from California State University, Northridge.

Los Angeles, CA
Specialties
Anxiety
Depression
Substance Use
Style
Responsive
Approachable
Supportive

I am a Licensed Clinical Social Worker (LCSW) based in the San Fernando Valley. I work with clients statewide via Telehealth. My approach balances cognitive restructuring with behavioral change while being attuned to the client’s social and environmental background, ensuring a holistic, person-in-environment perspective.

Available virtually

A headshot image of Elana Golan

Elana Golan

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Elana Golan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elana has a Master of Science (MS) in Social Work from Columbia University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Exploratory
Candid
Curious

I help adults who are feeling stuck with depression, relationship issues, and challenging childhood issues become the best versions of themselves. I work with people navigating difficult emotions and patterns that hold them back from living fully.

Available virtually

A headshot image of Aya Hackett

Aya Hackett

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Aya Hackett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aya has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

My goal is to help you reconnect with yourself in meaningful ways. I support healing, resilience, and confidence as you move toward a more grounded and authentic version of yourself. My work is centered on empowering you to grow, heal, and feel more aligned within your life.

Available virtually

A headshot image of Lara Justice

Lara Justice

Many new patients continue care with this provider

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Lara Justice, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lara has a Master of Science (MS) in Marriage and Family Therapy from San Francisco State University.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Curious

My approach is client-centered, compassionate, and energetic. I believe in human resiliency and our freedom to change at any moment. I work with individuals and families dealing with depression, anxiety, trauma, mood disorders, PTSD, sexual abuse, and substance abuse.

Lara has been such an amazing therapist since we started our sessions a few months ago. I’ve had bad experiences with therapy in the past but Lara really helps me understand my emotions and teaches me amazing tools to use in times of need. I highly recommend Lara to anyone who is truly looking for a safe space to begin their mental health journey.

Available virtually

A headshot image of Lila Galustian

Lila Galustian

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lila Galustian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lila has a Master of Arts (MA) in Early Childhood and Infancy from Antioch University.

Los Angeles, CA
Specialties
Anxiety
Borderline Personality
Relationship Issues
Style
Insightful
Attuned
Empowering

I began my career as a mental health tech at a residential treatment program, then completed my master's in Psychology with a focus on early childhood development. I've worked in various leadership roles in treatment settings and specialize in Borderline Personality Disorders, traits, and behavioral patterns.

Available virtually

A headshot image of KARINA GARCIA

KARINA GARCIA

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like KARINA GARCIA, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

KARINA has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I’m a Licensed Clinical Social Worker in California. I’ve had the privilege of working with children, youth, adults, and families across a wide range of settings. Over the years, I’ve supported people navigating challenges like anxiety, depression, trauma, grief and loss, substance use, life transitions, personality disorders, and more.

Available virtually

A headshot image of Shetara Oliver

Shetara Oliver

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Shetara Oliver, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shetara has a Masters of Arts (MA) from Phillips Graduate Institute.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Sexual Abuse
Trauma and PTSD
Style
Practical
Attuned
Empowering

I believe each of us intrinsically knows what we need to heal and grow. I work with you to pair your expertise of being you and your lived experiences with my skillset, collaboratively moving towards your goals through a culturally affirming and healing-centered stance.

Available virtually

A headshot image of Valerie Roth

Valerie Roth

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Valerie Roth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Science (MS) in Counseling from California State University, Fullerton.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Warm
Affirming

My goal is to understand your history, how it impacts you, and to help you make choices and changes to improve your quality of life. It is an honor to be present with someone in their self-discovery and desire for meaning in life. I can't give you the answers, but I can be a guide on the path as you determine what feels right for you.

Available virtually

A headshot image of Monica Morales

Monica Morales

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Monica Morales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Arts (MA) in Marriage and Family Therapy from Loyola Marymount University.

Los Angeles, CA
Specialties
ADHD
Anxiety
Stress
Style
Responsive
Approachable
Supportive

I work with adults, adolescents, and children dealing with stress, major life changes, or difficulties with relationships, school, or work. I tailor therapy to what works best for you, whether addressing a specific issue or receiving general support. I offer short-term and long-term therapy as well as assessment support.

Available virtually

A headshot image of Itzel Molina-Kern

Itzel Molina-Kern

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Itzel Molina-Kern, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Itzel has a Master of Science (MS) in Marriage and Family Therapy from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Style
Exploratory
Warm
Curious

I blend evidence-based modalities with genuine human connection. My foundation as a therapist is rooted in curiosity, compassion, and the belief that everyone deserves a life worth living.

Available virtually

A headshot image of Tania Benacerraf

Tania Benacerraf

Patients consistently give high satisfaction ratings

LCSW
27+ years

Licensed Clinical Social Workers (LCSWs), like Tania Benacerraf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tania has a Master of Social Work (MSW) from Temple University.

Los Angeles, CA
Specialties
Anxiety
Depression
Family Conflict
Substance Use
Style
Outcome-oriented
Gentle
Motivational

I use a strength-based approach that focuses on evoking your motivation for growth and change. My practice areas include depression, adjustment to life stressors, anxiety, substance use, and trauma-related symptoms.

Available virtually

A headshot image of Marcy Stafsky

Marcy Stafsky

LMFT
29+ years

Licensed Marriage and Family Therapists (LMFTs), like Marcy Stafsky, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcy has a Masters of Arts (MA) in Marriage and Family Therapy from Loyola Marymount University.

Los Angeles, CA
Specialties
Anxiety
Depression
Panic Attacks
Style
Outcome-oriented
Approachable
Supportive

I view therapy as a creative process that promotes self-expression to aid clients in moving through blocks and working towards achieving their goals.

Available virtually

A headshot image of Anaiss Gutierrez

Anaiss Gutierrez

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Anaiss Gutierrez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anaiss has a Master's in Counseling (MC) from California State University, San Bernardino.

Los Angeles, CA
Specialties
Career Counseling
Coping Skills
Parenting
Peer Relationships
Relationship Issues
Style
Responsive
Approachable
Curious

I take a client-centered, evidence-based approach to therapy, combining Narrative Therapy with CBT and mindfulness techniques.

Available virtually

A headshot image of Bertha Banuelos

Bertha Banuelos

LCSW

Licensed Clinical Social Workers (LCSWs), like Bertha Banuelos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bertha has a Master of Science in Social Work (MSSW) from Azusa Pacific University.

Los Angeles, CA
Specialties
Coping Skills
Cultural Stress
Depression
Impulse Control Disorders
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I specialize in supporting individuals through complex life transitions and personal challenges. I am a bilingual clinician and provide services in both English and Spanish. I have worked in the mental health field since 2018, recently narrowing down my practice to adults.

Available virtually

A headshot image of Michelle Rhyu

Michelle Rhyu

LCSW

Licensed Clinical Social Workers (LCSWs), like Michelle Rhyu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Stress
Style
Responsive
Attuned
Curious

I work to create a safe, supportive space where clients feel comfortable exploring whatever they're going through. I value meeting people where they are and helping them move toward meaningful change at their own pace. I specialize in anxiety and depression, and I'm passionate about helping folks feel more grounded, connected, and empowered.

Available virtually

A headshot image of Tevin Davis

Tevin Davis

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Tevin Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tevin has a Master of Arts (MA) Clinical Mental Health Counseling from University of the Southwest.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Directive
Warm
Motivational

Are you pondering embracing a new pathway to healing? Ready to conquer those negative thoughts or triumph over trauma to meet the you that you have never seen? I utilize an integrative approach to assist clients with achieving their goals and maximum mental wellness.

Available virtually

A headshot image of Chandler Taylor

Chandler Taylor

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Chandler Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chandler has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Behavioral Issues
Family Conflict
Oppositional Defiance
Peer Relationships
Style
Exploratory
Gentle
Collaborative

I specialize in using Cognitive Behavioral Therapy to support adolescents and young adults with anger management skills, mood disorders, and trauma recovery.

Available virtually

A headshot image of Kristin Muckley

Kristin Muckley

Many new patients continue care with this provider

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Kristin Muckley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Alcohol Use
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Our pain can lead us to freedom if we have the courage to examine what hurts. Healing is less about how pain manifests and more about the messages it conveys. Through a strengths-based, non-judgmental approach, we can heal wounded parts of ourselves and become available to live a more authentic and empowered life.

Kristin is the best. She listens, asks questions and helps me to see that I am making changes and doing better.

Available virtually

A headshot image of Angelica Gurrola

Angelica Gurrola

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Angelica Gurrola, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Seeking therapy is a brave step, and I'm here to support your journey. I'm a bilingual therapist (English, Español… and Spanglish too!) and a proud first-gen daughter of immigrants. I know how overwhelming life can feel when we're carrying so much. In therapy, I offer a space that feels grounding, honest, and human.

Available virtually

A headshot image of Alison Bunasawa

Alison Bunasawa

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Alison Bunasawa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alison has a Master of Arts (MA) in Clinical Psychology from The Chicago School of Professional Psychology.

Los Angeles, CA
Specialties
Anxiety
Autism or Asperger's Syndrome
Behavioral Issues
Depression
Family Conflict
Style
Responsive
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist located in Southern California. I have been in private practice for over 10 years, seeing clients of all ages and levels of functioning. Therapy is a collaborative effort, which is why I pride myself on establishing a strong therapeutic relationship while meeting the client exactly where they're at.

Available virtually

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