Connect with Cognitive Behavioral (CBT) therapy in Los Angeles, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Estefania Rodriguez

Estefania Rodriguez

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Estefania Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Estefania has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Codependency
Cultural Stress
Domestic Violence
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Motivational

I am honored to be considered as you take the first step toward your healing journey. I work with children, adolescents, adults, and families impacted by traumatic life events. My bilingual practice welcomes those seeking support through difficult times.

Available virtually

A headshot image of Lisa Kim

Lisa Kim

Patients consistently give high satisfaction ratings

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa Kim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Science Psychology (MSPSY) from Antioch University Los Angeles.

Los Angeles, CA
Specialties
ADHD
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Spiritual
Curious

I'm a client-centered therapist who collaborates with you to find solutions that overcome barriers. I specialize in neurodiversity-affirming care, family systems, trauma-focused therapy, and spiritual counseling. My approach is warm, practical, and tailored to your unique needs.

She’s the best and most knowledgeable therapist I’ve ever had the pleasure of working with

Available virtually

A headshot image of Stephanie Samaniego

Stephanie Samaniego

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Samaniego, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) in Children, Youth, and Family Services from University of Illinois At Urbana-Champaign.

Los Angeles, CA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Affirming

First, props to you for taking this step to prioritize your mental health. Whether you're experiencing a life transition, want to process childhood trauma, or seek support to develop self-nurturing strategies, I am here to hold space with you.

Available virtually

A headshot image of Marlene Blanco

Marlene Blanco

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Marlene Blanco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlene has a Master of Arts (MA) Marriage and Family Therapy from Argosy University.

Los Angeles, CA
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Transgender Issues
Style
Outcome-oriented
Warm
Empowering

I work with children and adults who have survived trauma and experienced mood disorders. I've guided individuals through crises and provided mental health support for those facing sexual orientation stigma within the LGBTQ+ community. My experience centers on creating compassionate spaces for healing.

Available virtually

A headshot image of Angela Perez

Angela Perez

LMFT
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Angela Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master in Counseling (MC) from University of La Verne.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Style
Insightful
Gentle
Curious

I work with children, teens, and adults dealing with grief, loss, trauma, depression, and anxiety. My goal is to provide a safe space where you can openly explore your experiences and find healing.

Available virtually

A headshot image of Jill Thomas

Jill Thomas

Many new patients continue care with this provider

LCSW
28+ years

Licensed Clinical Social Workers (LCSWs), like Jill Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Directive
Approachable
Collaborative

I have counseled adults, teens, children, and families facing a wide range of challenges. My passion lies in helping individuals find their inner strength and utilize their natural abilities to work through difficult issues and improve their quality of life.

Available virtually

A headshot image of Roger Quinney

Roger Quinney

Many new patients continue care with this provider

LCSW
33+ years

Licensed Clinical Social Workers (LCSWs), like Roger Quinney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roger has a Doctor of Psychology (PSYD) from Roykan College and a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Mood Disorders
Racial Identity
Stress
Style
Directive
Candid
Supportive

I believe in the good in all people and practice solutions-focused therapy and reality therapy, meeting you where you are in life. My approach is humanistic and grounded in your strengths and potential for growth.

He understands my background, my sexuality, and what I am working on. He always has an upbeat tone that makes you want to talk. I was able to talk about things I thought I would never share with anyone.

Available virtually

A headshot image of Hiroko Gamino

Hiroko Gamino

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Hiroko Gamino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hiroko has a Master of Science (MS) from San Diego State University.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Style
Practical
Approachable
Supportive

As a therapist, I bring a caring and supportive approach to helping clients of all ages and diverse cultural backgrounds improve their lives and find solutions to their challenges.

Available virtually

A headshot image of Perla Campos Ruiz

Perla Campos Ruiz

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Perla Campos Ruiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Perla has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Domestic Violence
Stress
Style
Exploratory
Approachable
Curious

I provide compassionate, client-centered therapy to individuals and families. I specialize in supporting survivors of crime and domestic violence, as well as families navigating challenges with child welfare systems. My approach is trauma-informed, collaborative, and grounded in building trust and resilience.

Available virtually

A headshot image of Lara Justice

Lara Justice

Many new patients continue care with this provider

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Lara Justice, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lara has a Master of Science (MS) in Marriage and Family Therapy from San Francisco State University.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Curious

My approach is client-centered, compassionate, and energetic. I believe in human resiliency and our freedom to change at any moment. I work with individuals and families dealing with depression, anxiety, trauma, mood disorders, PTSD, sexual abuse, and substance abuse.

Lara has been such an amazing therapist since we started our sessions a few months ago. I’ve had bad experiences with therapy in the past but Lara really helps me understand my emotions and teaches me amazing tools to use in times of need. I highly recommend Lara to anyone who is truly looking for a safe space to begin their mental health journey.

Available virtually

A headshot image of Riham Haddad

Riham Haddad

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Riham Haddad, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Riham has a Master of Science in Social Work (MSSW) from California State University, Dominguez Hills.

Los Angeles, CA
Specialties
Anxiety
Depression
Stress
Substance Use
Style
Outcome-oriented
Gentle
Motivational

Using Cognitive Behavioral Therapy and Motivational Interviewing, I help clients make progress and start feeling better.

Available virtually

A headshot image of Janet Park

Janet Park

Patients consistently give high satisfaction ratings

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Janet Park, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Science (MS) in Counseling, Option Marriage and Family Therapy from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Warm
Collaborative

My goal is to be a partner with you in your life journey. My therapeutic style is warm, compassionate, and empathetic, and I use various therapeutic modalities to attend to each individual's needs.

Janet is extremely communicative and flexible with scheduling. She is also probably the best therapist I have had in terms of being a good balance between listening and adding input. She has actually made me see changes in my perspective and overall life satisfaction.

Available virtually

A headshot image of Valerie Roth

Valerie Roth

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Valerie Roth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Science (MS) in Counseling from California State University, Fullerton.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Warm
Affirming

My goal is to understand your history, how it impacts you, and to help you make choices and changes to improve your quality of life. It is an honor to be present with someone in their self-discovery and desire for meaning in life. I can't give you the answers, but I can be a guide on the path as you determine what feels right for you.

Available virtually

A headshot image of Karina Garcia

Karina Garcia

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Karina Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karina has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I’m a Licensed Clinical Social Worker in California. I’ve had the privilege of working with children, youth, adults, and families across a wide range of settings. Over the years, I’ve supported people navigating challenges like anxiety, depression, trauma, grief and loss, substance use, life transitions, personality disorders, and more.

Available virtually

A headshot image of Gabriela Sanchez

Gabriela Sanchez

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Gabriela Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriela has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Curious

I specialize in helping individuals navigate challenges related to depression, anxiety, trauma, and PTSD. I provide a safe and supportive environment where clients feel heard, understood, and empowered to make meaningful changes.

Available virtually

A headshot image of Raquel Ziegler

Raquel Ziegler

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Raquel Ziegler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Obsessive-Compulsive (OCD)
Stress
Style
Exploratory
Warm
Supportive

I've dedicated myself to empowering individuals to embrace lives filled with joy and fulfillment. Let's embark on a journey of self-discovery together so we can unlock your true potential and create the vibrant, fulfilling life you deserve. I understand that choosing a therapist is a deeply personal decision that takes time and care.

Available virtually

A headshot image of Chelsey Reese

Chelsey Reese

Patients consistently give high satisfaction ratings

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Chelsey Reese, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsey has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Warm
Collaborative

My approach centers Black women and women of color ready to shift out of survival mode, perfectionism, and overthinking. Healing isn't only about talking—it's about learning to feel safe in your body. I offer a grounding, collaborative space where you can slow down, tune in, and build inner capacity.

Chelsey is a very knowledgeable and soothing therapist. My meetings with her have helped me to understand and manage my anxiety and doubts in a better way. I think that her education, experience, and genuine care are very apparent in her ability as a therapist.

Available virtually

A headshot image of Wendy O'Connor

Wendy O'Connor

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Wendy O'Connor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Doctor of Psychology (PSYD) Marriage & Family from California Graduate Institute and a Masters of Arts (MA) Marriage & Family from Pacific Oaks College.

Los Angeles, CA
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Collaborative

I’m a dedicated legal professional focused on helping clients navigate complex matters with clarity, strategy, and confidence. My practice is built on responsive communication, practical solutions, and a client-first approach tailored to each individual’s goals. I take pride in providing thoughtful guidance, and strong advocacy.

Available virtually

A headshot image of Rafael Gomez

Rafael Gomez

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Rafael Gomez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rafael has a Master of Science (MS) in Counseling (Marriage and Family Therapy) from California State University, Fullerton.

Los Angeles, CA
Specialties
Anxiety
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I specialize in helping individuals who are feeling lost, disconnected, or stuck and confused about what really matters. If you're struggling with a sense of meaninglessness, anxiety, or feeling pressured by societal expectations, I'm here to help you find your own path toward clarity, purpose, and personal growth.

Available virtually

A headshot image of Mary Roach

Mary Roach

Many new patients continue care with this provider

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Mary Roach, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from University of California, Los Angeles.

Los Angeles, CA
Specialties
Adoption
Anger Management
Anxiety
Depression
Parenting
Style
Exploratory
Attuned
Collaborative

I'm dedicated and passionate about supporting my clients. My goal is to provide a safe space for clients experiencing anxiety, depression, and relationship issues.

Available virtually

A headshot image of Nicole Watts

Nicole Watts

Many new patients continue care with this provider

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Nicole Watts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from Howard University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Empowering

Nicole D. Watts, LCSW is a compassionate visionary with a deep empathy and profound skill in Mental Health Treatment. Over the past 30 years and through Client-Centered, Evidence-Based and Wholistic Care, she has diligently supported individuals with navigating life challenges, improving insight & building coping strategies and lifestyle changes.

Available virtually

A headshot image of Ayako Mori

Ayako Mori

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Ayako Mori, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayako has a Master of Social Work (MSW) in Clinical Social Work from California State University, Dominguez Hills.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Curious

I immigrated to the U.S. alone from Japan to attend college and became a therapist to help others navigate life's challenges. I'm also a yoga teacher and sound healer, bringing a holistic perspective to my work with clients seeking support and growth.

Available virtually

A headshot image of Alison Bunasawa

Alison Bunasawa

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Alison Bunasawa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alison has a Master of Arts (MA) in Clinical Psychology from The Chicago School of Professional Psychology.

Los Angeles, CA
Specialties
Anxiety
Autism or Asperger's Syndrome
Behavioral Issues
Depression
Family Conflict
Style
Responsive
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist located in Southern California. I have been in private practice for over 10 years, seeing clients of all ages and levels of functioning. Therapy is a collaborative effort, which is why I pride myself on establishing a strong therapeutic relationship while meeting the client exactly where they're at.

Available virtually

A headshot image of Camille Larkins

Camille Larkins

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Camille Larkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Los Angeles, CA
Specialties
Anxiety
Depression
Personality Disorders
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Candid
Supportive

I strive to authentically and non-judgmentally support teens and adults in managing their unique mental health challenges and life stressors. My background in community mental health has equipped me to support a diverse array of client experiences from suicidality to PTSD, self-harm, personality disorders, mood disorders, and psychosis.

Available virtually

A headshot image of Yonni-Sheila Han

Yonni-Sheila Han

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Yonni-Sheila Han, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yonni-Sheila has a Master in Counseling (MC) in Clinical Psychology from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I provide a warm, collaborative, and trauma-informed approach to therapy for adults, adolescents, couples, and families. I often work with clients navigating anxiety, relationship challenges, trauma, burnout, and major life transitions, helping them better understand recurring patterns while building clarity, connection, and self-awareness.

Available virtually

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