Connect with Internal Family Systems (IFS) therapy in Los Angeles, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Sarah Wesoff

Sarah Wesoff

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Sarah Wesoff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Masters of marriage couples and family counseling from Walden University.

California
Specialties
Addiction
Anxiety
Codependency
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I'm so glad you're here. I know reaching out for therapy isn't always easy, and my goal is to create a warm, supportive, and collaborative space where you feel genuinely seen and understood. Together, we'll work toward helping you navigate life's challenges while building a life that feels more authentic and meaningful.

Available virtually

A headshot image of Wendy Mejia

Wendy Mejia

LCSW

Licensed Clinical Social Workers (LCSWs), like Wendy Mejia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) from Boise State.

California
Specialties
Anxiety
Depression
Grief
Stress
Suicidal Ideation
Style
Exploratory
Approachable
Collaborative

My approach is grounded in the understanding that early life experiences can shape patterns of thinking, feeling, and relating that may emerge across the lifespan, influencing how individuals respond to stress, relationships, and life transitions. Therapy doesn't always have to be about change; it can be about curiosity and exploration.

Available virtually

A headshot image of Diana Contreras

Diana Contreras

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Diana Contreras, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Arts (MA) in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University.

Encino, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Sometimes we don’t know what we’re feeling; we just know something’s "off". You don’t need the perfect words or a clear plan to start. I help clients work through anxiety, trauma, stress, and life issues in a gentle, collaborative, and real approach. My goal is to help untangle what you're feeling and reconnect with clarity and confidence.

Available virtually

A headshot image of Noelle Boyd

Noelle Boyd

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Noelle Boyd, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Noelle has a Master of Social Work (MSW) in Clinical Psychodynamic Practice from Smith College.

California
Specialties
Coping Skills
Cultural Stress
Gender Identity
LGBTQIA+
Racial Identity
Style
Responsive
Attuned
Collaborative

I’m a bilingual English/Spanish LCSW based in Los Angeles, working with clients statewide via Telehealth. I work with a wide array of adults managing various existential and mental health concerns.

Available virtually

A headshot image of William Hale

William Hale

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like William Hale, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Masters of Arts (MA) in Marriage and Family Therapy, School Counseling from St Mary's College of California.

San Diego, CA
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I'm passionate about supporting teens, couples, families, and adult individuals. I strive to create a safe space using warmth, humor, and unconditional positive regard where clients can be their true, authentic selves.

Available virtually

A headshot image of Ivan Arevalo-Fuentes

Ivan Arevalo-Fuentes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ivan Arevalo-Fuentes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivan has a Master of Science in Psychology from William Jessup University.

California
Specialties
Anxiety
Child Abuse or Neglect
Depression
Family Conflict
Trauma and PTSD
Style
Exploratory
Warm
Curious

I am a Licensed Marriage and Family Therapist who is passionate, dedicated, and motivated to help clients improve their well-being. I have over five years of experience in the mental health field. I consider myself a holistic therapist who is interested in helping clients heal mind, body, and spirit.

Available virtually

A headshot image of Aramesh Afshar

Aramesh Afshar

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Aramesh Afshar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aramesh has a Master of Science Psychology (MSPSY) Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Codependency
Relationship Issues
Self Esteem
Women's Issues
Style
Insightful
Approachable
Collaborative

I'm a Licensed Marriage and Family Therapist who works with women navigating anxiety, relationship challenges, life transitions, and attachment concerns. I also work with couples who want to improve communication, rebuild connection, and better understand one another. My goal is to create a warm, supportive space.

Available virtually

A headshot image of Kelley Zabelovsky

Kelley Zabelovsky

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kelley Zabelovsky, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelley has a Masters of Arts (MA) from Antioch University.

West Hills, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Warm
Curious

I am a collaborative therapist, and I focus on helping you change your life. We will identify core negative beliefs keeping you stuck, build coping skills, and practice self-care. I am highly trained in several trauma modalities and anxiety disorders.

Available virtually

A headshot image of TJ Owens

TJ Owens

LMFT

Licensed Marriage and Family Therapists (LMFTs), like TJ Owens, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

TJ has a Masters of Arts (MA) from Argosy University.

California
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

Qualified to provide individual and family therapy. I have gained an in-depth understanding and passion for relational and family systems, trauma-informed care and experiential interventions. I am an empathic and insightful therapist with a talent for empowering clients towards positive growth.

Available virtually

A headshot image of Stacey Cranfill

Stacey Cranfill

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Stacey Cranfill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Lakeport, CA
Specialties
Substance Use
Style
Responsive
Warm
Collaborative

I provide services to individuals and families of all ages struggling with challenges such as adjusting to life's stressors or changes, depression, anxiety, grief, behavioral issues, low self-esteem, poor decision-making skills, and poor communication skills.

Available virtually

A headshot image of Shaniece Goodman

Shaniece Goodman

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shaniece Goodman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaniece has a Master of Science (MS) in Marriage & Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Empowering

Soul Sessions Therapy can help you develop healthier boundaries, process unresolved experiences, strengthen your sense of self, and create more fulfilling relationships—including the one you have with yourself.

Available virtually

A headshot image of Shannon French

Shannon French

LCSW

Licensed Clinical Social Workers (LCSWs), like Shannon French, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Aging
Anxiety
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Responsive
Warm
Affirming

I'm a fully licensed clinical social worker (LCSW) with seven years of clinical experience working with children, adults, and families. My personal experiences have enriched my journey and enhanced my ability to connect with and support my clients effectively. In my practice, I focus on areas such as anxiety.

Available virtually

A headshot image of Leslie Pritchett

Leslie Pritchett

LCSW

Licensed Clinical Social Workers (LCSWs), like Leslie Pritchett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Anxiety
Grief
Obsessive-Compulsive (OCD)
Peer Relationships
Trauma and PTSD
Style
Insightful
Gentle
Affirming

I am a Licensed Clinical Social Worker dedicated to creating a safe, supportive space where clients feel heard and understood. I have worked in the mental health field for over 7 years.

Available virtually

A headshot image of Gabriela Pineda

Gabriela Pineda

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Gabriela Pineda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriela has a Other degree (Psychology) from University of Southern California.

Redondo Beach, CA
Specialties
Anxiety
Depression
Infertility
Panic Attacks
Relationship Issues
Style
Insightful
Gentle
Curious

Life can feel overwhelming, even when it looks like you're holding everything together on the outside. I'm a Licensed Marriage and Family Therapist with over 12 years of experience helping adults navigate anxiety, relationship stress, burnout, and life transitions. I provide a warm, supportive space where clients can feel understood.

Available virtually

A headshot image of Katie Kaufman

Katie Kaufman

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Katie Kaufman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katie has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

I am an LCSW based in Southern California and working with clients statewide via telehealth. I offer therapy and coaching services to young adults and adults and specialize in depression, anxiety, ADD & ADHD, stress, work/career, self-love, self-esteem, life purpose and meaning, life transitions, relationship issues, grief, loss, and more.

I was searching for a therapist that could make me feel heard and understood while expanding my perspectives- Katie does this in a gentle and warm way. She exudes an energy that makes me feel safe to share anything while simultaneously having laughs and lightness.

Available virtually

A headshot image of Laura Quinonez

Laura Quinonez

LCSW

Licensed Clinical Social Workers (LCSWs), like Laura Quinonez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from California State Polytechnic University, Humboldt.

California
Specialties
ADHD
Anxiety
LGBTQIA+
Spirituality
Trauma and PTSD
Style
Responsive
Warm
Affirming

I offer warm, trauma-informed therapy for adults, couples, and families navigating anxiety, trauma, relationship stress, and life transitions. My approach is collaborative, holistic, and grounded in each client’s strengths, identity, and pace.

Available virtually

A headshot image of Kristina Tau

Kristina Tau

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kristina Tau, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master of Science (MS) in School Based Family Counseling from California State University, Los Angeles.

West Covina, CA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Stress
Style
Responsive
Approachable
Curious

I help individuals navigate their anxiety, depression, life changes/ challenges, and relationships in a compassionate and supportive way. My priority is building a safe therapeutic relationship with you to explore your wants and needs to become more confident, grounded and connected.

Available virtually

A headshot image of Howard Grossman

Howard Grossman

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Howard Grossman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Howard has a Masters of Arts (MA) in Counseling/Marriage and Family Therapy from Golden Gate University.

Mission Hills, CA
Specialties
Anxiety
Chronic Pain
Life Transitions
Stress
Trauma and PTSD
Style
Directive
Approachable
Supportive

My areas of specialty include anxiety, phase-of-life issues, trauma, and chronic pain.

Available virtually

A headshot image of Elisha Black

Elisha Black

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elisha Black, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elisha has a Master of Arts (MA) in Clinical Psychology from Antioch University.

California
Specialties
Anxiety
Depression
Family Conflict
Peer Relationships
Self Esteem
Style
Insightful
Approachable
Empowering

Clients have expressed appreciation for my sincere, friendly demeanor, empathic validation of experiences and genuine interest and engagement during sessions.

Available virtually

A headshot image of Mir Ali

Mir Ali

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Mir Ali, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mir has a Master of Science (MS) in Clinical Counseling Psychology from Capella University.

Irvine, CA
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I specialize in anxiety, trauma, PTSD, depression, and career counseling. I believe in the transformative power of human connection and the connection we create with our inner selves. Seeking help reflects your strength, self-awareness, and determination to improve your quality of life and create a new healthy narrative.

Available virtually

A headshot image of Darlene Quintanilla

Darlene Quintanilla

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Darlene Quintanilla, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darlene has a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.

Covina, CA
Specialties
Anxiety
Depression
Domestic Violence
Life Transitions
Parenting
Style
Insightful
Candid
Collaborative

I specialize in working with individuals, families, and minors navigating life transitions, anxiety, depression, trauma, and the impact of abuse. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Jacqueline Hueyopa

Jacqueline Hueyopa

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Hueyopa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Science (MS) in Marriage and Family Therapy from California State University, Los Angeles.

Monrovia, CA
Specialties
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

Welcome to your first step in receiving the care you need. I am a licensed Marriage and Family Therapist in California with a Master of Science degree from California State University, Los Angeles. I have experience helping clients with a wide range of challenges, and I believe you have the strength within you to overcome what you're facing.

Available virtually

A headshot image of Alejandra Guerrero

Alejandra Guerrero

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Alejandra Guerrero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandra has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Anxiety
Depression
Grief
Stress
Style
Insightful
Approachable
Empowering

I work with adolescents and adults with depression, anxiety, emotion regulation, and stress, using Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Motivational Interviewing skills and interventions.

She helps me dig deep, instead of skimming the surface.

Available virtually

A headshot image of Bernadette Martinez

Bernadette Martinez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Bernadette Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bernadette has a Master of Social Work (MSW) in Child and Family from California State University, Sacramento.

California
Specialties
Anxiety
Grief
Stress
Trauma and PTSD
Style
Insightful
Gentle
Empowering

I support young adults and adults who feel weighed down by anxiety, self-doubt, past experiences, or major life changes. We will focus on building practical coping skills, strengthening self-confidence, and creating a clear, supportive path forward that feels realistic and empowering.

Available virtually

A headshot image of Nikki Bagherzadeh

Nikki Bagherzadeh

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Nikki Bagherzadeh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nikki has a Master of Science (MS) in Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Codependency
Coping Skills
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Curious

I focus on supporting individuals struggling with emotional regulation, negative thinking patterns, acceptance, communication, life transitions, and relational issues.

Available virtually

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