Connect with Solution Focused Brief (SFBT) therapy in Los Angeles, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Shilana Williams

Shilana Williams

Patients consistently give high satisfaction ratings

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Shilana Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shilana has a Master's in Counseling (MC) from University of Phoenix.

California
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Warm
Collaborative

I specialize in helping individuals and couples navigate life's challenges and improve their relationships through compassionate and evidence-based therapy to achieve healthier relationships and improved well-being.

Available virtually

A headshot image of Cristy Thom

Cristy Thom

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cristy Thom, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristy has a Masters of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

La Canada Flintridge, CA
Specialties
Depression
Self-Harming
Sexual Abuse
Suicidal Ideation
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I’m a therapist who brings both professional training and real-life experience into our work, allowing me to connect with clients in a genuine and meaningful way. I’ve navigated significant challenges in both adolescence and adulthood, and I’ve worked to move through those experiences and build a life that is stable, fulfilling, and grounded.

Available virtually and in person

A headshot image of Mario Palacios

Mario Palacios

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Mario Palacios, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mario has a Master of Science Psychology (MSPSY) Psychology/MFT from Phillips Graduate Institute.

Los Angeles, CA
Specialties
Chronic Illness
Depression
Grief
Older Adult
Stress
Style
Outcome-oriented
Warm
Collaborative

Dealing with life's challenges doesn't have to be a solitary journey. If you're ready to invest in your healing, let's talk about how I can help. Our therapeutic relationship is built on trust, empathy, and a solid foundation. Together, we'll create realistic goals to improve your growth and build positive changes in your life.

Available virtually

A headshot image of Sheiaundra Brady

Sheiaundra Brady

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sheiaundra Brady, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheiaundra has a Master of Science (MS) in Marriage and Family Therapy from Azusa Pacific University.

Los Angeles, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Practical
Warm
Collaborative

I utilize Cognitive Behavioral Therapy and Positive Psychology to help clients achieve healing, restoration, and transformation. My work is rooted in a deep commitment to serving others and supporting individuals through life's challenges with compassion and understanding.

Available virtually

A headshot image of Charlene Alugbue

Charlene Alugbue

LCSW

Licensed Clinical Social Workers (LCSWs), like Charlene Alugbue, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlene has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Stress
Trauma and PTSD
Style
Practical
Candid
Collaborative

I am a licensed therapist specializing in evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I help individuals manage anxiety, depression, emotional dysregulation, and life transitions by combining practical tools with deep, values-based work.

Available virtually

A headshot image of Larry Smith

Larry Smith

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Larry Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Larry has a Master of Social Work (MSW) from California State University, San Bernardino.

Los Angeles, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I bring over 25 years of experience in mental health, ranging from addiction to trauma. I believe in a strength-based approach in providing clients support because everyone has skills, talents, and abilities to tap into to assist them in overcoming life's challenges.

Larry has been super helpful, understanding and an active listener. I am glad to have him as my therapist

Available virtually

A headshot image of Kim Williams

Kim Williams

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Kim Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Science (MS) in Counseling and Psychology from Argosy University.

Los Angeles, CA
Specialties
Anxiety
Depression
Domestic Violence
LGBTQIA+
Trauma and PTSD
Style
Directive
Spiritual
Supportive

I believe in your ability to see your own strengths to motivate you to take control of situations that ultimately influence the life you want to live.

Available virtually

A headshot image of Catherine Zanzinger

Catherine Zanzinger

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Catherine Zanzinger, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Collaborative

I provide psychotherapy for adults. My goal with clients is to provide a safe, trusting space where they can obtain the confidential support needed in all styles of therapy.

Available virtually

A headshot image of Falu Rami

Falu Rami

Patients consistently give high satisfaction ratings

LMFT
23+ years

Licensed Marriage and Family Therapists (LMFTs), like Falu Rami, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Los Angeles, CA
Specialties
Anxiety
Depression
Substance Use
Style
Responsive
Warm
Collaborative

I work with individuals, families, couples, children, and adolescents from diverse multicultural, socioeconomic, and international backgrounds. I specialize in supporting immigrants, refugees, military service members and their families, and ex-pats navigating acculturation, adjustment, and traumatic experiences.

Available virtually

A headshot image of Michelle De Haro

Michelle De Haro

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle De Haro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Counseling Psychology from National University.

Los Angeles, CA
Specialties
Depression
Family Conflict
Stress
Style
Responsive
Warm
Collaborative

I support individuals, couples, and families navigating life's challenges with warmth and understanding.

Available virtually

A headshot image of Ingrid Montes

Ingrid Montes

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Ingrid Montes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ingrid has a Master of Social Work (MSW) from California State University, Bakersfield.

Los Angeles, CA
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Style
Insightful
Approachable
Motivational

I'm fluent in both English and Spanish, with a passion for helping people navigate life's challenges. I work with adults and children from diverse communities, creating a space where you can feel understood and supported.

Available virtually

A headshot image of Danielle Martin

Danielle Martin

Patients consistently give high satisfaction ratings

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Danielle Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Social Work (MSW) in Clinical Social Work from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Exploratory
Warm
Curious

I use Motivational Interviewing, Solution Focus, Cognitive Behavioral Therapy, and Psychodynamic therapy to help clients understand why they behave the way they do. I believe insight-oriented therapy creates meaningful change by exploring the roots of our patterns and attitudes.

Available virtually

A headshot image of Essy Knopf

Essy Knopf

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Essy Knopf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Essy has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Los Angeles, CA
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Style
Insightful
Candid
Affirming

I’m an LCSW/LICSW and PsyD candidate who works primarily with neurodivergent, LGBTQ+, and trauma-affected adults. My approach is relational, trauma-informed, and neuroaffirming, blending insight, practical strategies, and authentic human connection. I’m also the author of books, including Unscramble Your Brain.

Available virtually

A headshot image of Artie Bass

Artie Bass

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Artie Bass, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Artie has a Master of Science Psychology (MSPSY) from Antioch College.

Los Angeles, CA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Supportive

I work to create a safe, trusting, and accepting relationship with my clients struggling with depression, anxiety, early life trauma, and family-of-origin issues.

Available virtually

A headshot image of Alicia Hurtado

Alicia Hurtado

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alicia Hurtado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Science (MS) in Counseling Psychology/Marriage and Family Therapy from Mount Saint Mary's University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Responsive
Approachable
Empowering

I'm a Licensed Marriage and Family Therapist with an M.S. in Counseling Psychology and certification to provide therapy to Spanish-speaking clients from Mount Saint Mary's University, with 5+ years of experience. My focus is on providing individualized therapy to teens and adults experiencing depression, anxiety, stress, and life changes.

Available virtually

A headshot image of Mary Roach

Mary Roach

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Mary Roach, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from University of California, Los Angeles.

Los Angeles, CA
Specialties
Adoption
Anger Management
Anxiety
Depression
Parenting
Style
Exploratory
Attuned
Collaborative

I'm dedicated and passionate about supporting my clients. My goal is to provide a safe space for clients experiencing anxiety, depression, and relationship issues.

Available virtually

A headshot image of Any Velasquez Orellana

Any Velasquez Orellana

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Any Velasquez Orellana, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Any has a Master of Social Work (MSW) Community Mental Health Specialization/Concentration: Older Adults and Families from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Exploratory
Warm
Motivational

I'm a bilingual Spanish-speaking therapist who takes pleasure in supporting individuals as they develop tools to better themselves. I'm here to work as a team with you to cope with daily stressors and handle upcoming challenges. My goal is to help you develop a quality of life rooted in well-being.

Available virtually

A headshot image of Chandler Norton

Chandler Norton

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Chandler Norton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chandler has a Master's in Counseling (MC) in Marriage and Family Therapy from National University.

Los Angeles, CA
Specialties
Depression
Men's Issues
Relationship Issues
Self Esteem
Stress
Style
Responsive
Approachable
Collaborative

As a former collegiate student-athlete, I have experience helping clients with depression, stress, anxiety, relationship issues, family conflicts, and sports performance challenges. I work to create an open and safe environment where thoughts and feelings can be shared comfortably.

Available virtually

A headshot image of Anaiss Gutierrez

Anaiss Gutierrez

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Anaiss Gutierrez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anaiss has a Master's in Counseling (MC) from California State University, San Bernardino.

Los Angeles, CA
Specialties
Career Counseling
Coping Skills
Parenting
Peer Relationships
Relationship Issues
Style
Responsive
Approachable
Curious

I take a client-centered, evidence-based approach to therapy, combining Narrative Therapy with CBT and mindfulness techniques. My practice emphasizes building resilience and self-awareness. I tailor treatment plans to meet your unique needs and work collaboratively with you to achieve your therapeutic goals.

Available virtually

A headshot image of Catlin Mc Gee

Catlin Mc Gee

LCSW

Licensed Clinical Social Workers (LCSWs), like Catlin Mc Gee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catlin has a Master of Social Work (MSW) in Clinical Concentration, Children, Youth, and Families from Boston College.

Los Angeles, CA
Specialties
ADHD
Anxiety
Parenting
Relationship Issues
Stress
Style
Responsive
Approachable
Supportive

Growing up and moving through life brings challenges that can sometimes feel overwhelming. Therapy offers a safe place to sort through those experiences, gain perspective, and discover new ways of coping and connecting. My goal is to provide a supportive space where you feel understood and empowered in your journey.

Available virtually

A headshot image of Maieka Short

Maieka Short

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Maieka Short, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maieka has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I am passionate about working with others to help find emotional balance while navigating through life's demands. When faced with challenges and shortcomings, please know that YOU are not alone. Reaching out for help is an act of courage that is necessary to cultivate lasting change.

Available virtually

A headshot image of Pavly Abdelmalek

Pavly Abdelmalek

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Pavly Abdelmalek, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pavly has a Master's in Counseling (MC) in Counseling Psychology from California Baptist College.

Los Angeles, CA
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Candid
Empowering

I am dedicated to helping you move from just surviving to deeply understanding your behaviors. My approach is direct, intentional, and uniquely tailored to your reality. I specialize in treating ADHD, anxiety, and trauma, helping clients break destructive cycles to find clarity and lasting independence.

Available virtually

A headshot image of Florence Ahlzadeh

Florence Ahlzadeh

LCSW

Licensed Clinical Social Workers (LCSWs), like Florence Ahlzadeh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Florence has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Depression
Older Adult
Self Esteem
Women's Issues
Style
Insightful
Warm
Empowering

I am a Licensed Clinical Social Worker with over 30 years of experience working with diverse populations, primarily adults, seniors, and women's issues in hospital settings and private practice. My goal is to create a safe, compassionate, and non-judgmental space that helps you connect with your core, where your inner beauty resides.

Available virtually

A headshot image of Mohammad Afsar

Mohammad Afsar

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Mohammad Afsar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mohammad has a Master of Social Work (MSW) from University of California, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Outcome-oriented
Gentle
Collaborative

I work with adults specializing in anxiety, depression, trauma, and stress. Using Cognitive Behavioral Therapy, I help clients make progress and start feeling better.

Available virtually

A headshot image of Lucia Regalado

Lucia Regalado

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Lucia Regalado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucia has a Master of Science (MS) in Counseling Psychology from Mount Saint Mary's University.

Los Angeles, CA
Specialties
Anxiety
Grief
Life Transitions
Stress
Style
Responsive
Warm
Supportive

I am a bilingual therapist offering services in Spanish and English. I provide therapy to adults.

She truly listens and gives valuable feedback. I have found that it also is helpful for me that we both come from Hispanic backgrounds so she better understands my needs.

Available virtually

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