Connect with Solution Focused Brief (SFBT) therapy in Los Angeles, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Solution Focused Brief (SFBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Solution Focused Brief (SFBT) therapy providers
A headshot image of April Poynor

April Poynor

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like April Poynor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Palmdale, CA
Specialties
Anger Management
Anxiety
Depression
Psychosis
Substance Use
Style
Responsive
Warm
Collaborative

I provide support to individuals experiencing severe mental illness, depression, anxiety, trauma, anger, and addiction to substances. I work with children, families, adults, adolescents, and people navigating challenges related to the justice system.

Available virtually

A headshot image of April Garcia

April Garcia

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like April Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master's in Counseling (MC) in Counseling/MFT Option from California State University, Fresno and a Master's in Counseling (MC) in Psychology Major from California State University, Fresno.

Fresno, CA
Specialties
Trauma and PTSD
Women's Issues
Style
Practical
Warm
Motivational

I'm a licensed marriage and family therapist. My approach is to support you with personal empowerment so you're in control of your life with the use of cognitive-affective behavioral therapy and the use of the community resiliency model. My approach will consist of supporting you with managing your thoughts, feelings, and behaviors.

Available virtually

A headshot image of Dianna Gibson

Dianna Gibson

LCSW

Licensed Clinical Social Workers (LCSWs), like Dianna Gibson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dianna has a Master of Social Work from California State University, Bakersfield.

California
Specialties
Anxiety
Family Conflict
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Warm
Supportive

I am a Licensed Clinical Social Worker with extensive personal and professional experience working with and understanding teens and young adults who have endured childhood trauma stemming from abuse and neglect, as well as individuals who also experience anxiety and depressive symptoms as a result of life's stressors.

Available virtually

A headshot image of Karina Hernandez

Karina Hernandez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Karina Hernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karina has a Master of Arts (MA) in Marriage and Family Therapy from Fresno Pacific University.

Visalia, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Motivational

Life can be unpredictable, and you may find yourself feeling overwhelmed, afraid, anxious, stressed, or alone. If you are experiencing relationship issues, identity issues, depression, anxiety, life transitions, loss, or trauma, therapy can help. My goal is to foster a safe and supportive environment tailored to your needs and journey.

Available virtually

A headshot image of Jairo Lozano Lopez

Jairo Lozano Lopez

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Jairo Lozano Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jairo has a Master's in Counseling (MC) in Marriage, Family, and Child Counseling, Pupil Personnel Services Credential from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Codependency
Depression
LGBTQIA+
Relationship Issues
Style
Outcome-oriented
Approachable
Empowering

I'm here to help you become your ideal self, transform your relationships, and find purpose that drives you forward. I offer unconditional positive regard and support in overcoming your challenges. Outside of therapy, I'm an artist and musician who enjoys mountain biking, hiking, and time with family and pets.

Available virtually

A headshot image of Carlos Luna

Carlos Luna

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Carlos Luna, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carlos has a Master of Social Work (MSW) from California State University, Northridge.

Winnetka, CA
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Style
Practical
Warm
Supportive

My approach is strength-based, focusing on your internal talents and problem-solving skills. I primarily work with adults experiencing depression, anxiety, and mood dysregulation.

Available virtually

A headshot image of Sanaa Subhani

Sanaa Subhani

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sanaa Subhani, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sanaa has a Master of Social Work (MSW) from Boise State University.

Hayward, CA
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I provide compassionate support to individuals and families navigating life's challenges. My approach is rooted in empathy, active listening, and a deep commitment to making people feel heard and understood. I believe in the power of validation and strive to create a safe space where you can express yourself without judgment.

Available virtually

A headshot image of Maria Rodriguez

Maria Rodriguez

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Maria Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from California State University, San Marcos.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I'm a bicultural and bilingual therapist dedicated to supporting you on your journey toward emotional balance and personal growth. You are the expert of your story, whether you're navigating anxiety, depression, grief, trauma, or life challenges. My goal is to support you in creating positive change through individualized, evidence-based care.

Available virtually

A headshot image of Amber Smith

Amber Smith

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Amber Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master in Counseling (MC) in Counseling Psychology from National University.

California
Specialties
Coping Skills
Style
Practical
Candid
Supportive

I view therapy as a collaborative experience between myself and the client. My role is to support you in developing new skills and insights that will allow you to grow and thrive.

Available virtually

A headshot image of Barbette Beck

Barbette Beck

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Barbette Beck, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbette has a Master of Arts in Psychology from Brandman University.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Women's Issues
Style
Responsive
Approachable
Supportive

Are life's transitions overwhelming you? Do you feel anxious, overwhelmed, or worried about the future due to a change in your life? Is it difficult to leave your past behind? If so, you're not alone—an individualized therapeutic approach can transform your life in many positive ways.

Available virtually

A headshot image of Laura Mason

Laura Mason

LCSW

Licensed Clinical Social Workers (LCSWs), like Laura Mason, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Supportive

Psychotherapy can offer you a safe space to talk openly about your concerns, reflect on possible solutions, and build coping skills. Insight into struggles you may be facing and stronger relationships are the main goals for therapy that will assist you in feeling more fulfilled and facilitate well-being.

Available virtually

A headshot image of Christina Harner

Christina Harner

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Christina Harner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Science (MS) in Clinical and Mental Health Counseling from Henderson State University.

California
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Women's Issues
Style
Exploratory
Approachable
Collaborative

I am a licensed marriage and family therapist, and I believe therapy works for those who want to make a change. My approach is collaborative and client-focused. As a veteran and active duty spouse, I relate well to the difficulty of balancing work and family life and provide tools to develop effective communication in order to resolve conflict.

Available virtually

A headshot image of Maritza Alvarez Pena

Maritza Alvarez Pena

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maritza Alvarez Pena, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maritza has a Masters of Arts (MA) in Counseling Psychology from National University.

Modesto, CA
Specialties
Anxiety
Depression
Sleep or Insomnia
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I provide a supportive safe haven while finding solutions to create a joyful life. My priority is building a strong therapeutic connection and focusing on how our mind affects our mental and physical health. My practice centers on helping you develop a strong, healthy mind and improve your environment.

Available virtually

A headshot image of Michael Lemley

Michael Lemley

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Lemley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
ADHD
Anxiety
Codependency
Self Esteem
Style
Exploratory
Approachable
Affirming

I am originally from the East Coast. I'm a musician and have been a therapist for over a decade. I value kindness, openness, and authenticity.

Available virtually

A headshot image of Juliana Rocha

Juliana Rocha

LCSW

Licensed Clinical Social Workers (LCSWs), like Juliana Rocha, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juliana has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Depression
Divorce
Grief
Stress
Style
Outcome-oriented
Warm
Empowering

Suppose you are seeking emotional clarity or desire to feel less anxious and happier. I am here to support you with your healing journey.

Available virtually

A headshot image of Tyvonne Berring

Tyvonne Berring

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tyvonne Berring, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tyvonne has a Master of Social Work (MSW) from University of Washington.

California
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Style
Responsive
Candid
Collaborative

I'm here to support you on a journey that's meaningful and tailored to your needs. My work focuses on helping individuals through life transitions, anxiety, and depression. You'll find a safe, supportive space where you can be your authentic self.

Available virtually

A headshot image of Tate Tyler

Tate Tyler

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tate Tyler, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tate has a Master of Science (MS) in Clinical Psychology from Vanguard University of Southern California.

California
Specialties
Gender Identity
LGBTQIA+
Mood Disorders
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Collaborative

Welcome and congratulations on beginning your therapy journey! I'm here to support you as you take steps toward your goals and develop into your best possible self. I hope to create a safe space for you to find relief from your daily stressors, healing, and develop meaningful insight to reach your fullest potential.

Available virtually

A headshot image of Olga Deaton

Olga Deaton

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Olga Deaton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olga has a Master of Arts (MA) in Clinical Psychology / Marriage and Family Therapist from Azusa Pacific University.

Ontario, CA
Specialties
Anxiety
Behavioral Issues
Depression
Life Transitions
Stress
Style
Insightful
Attuned
Collaborative

I help adults navigate life's challenges and achieve emotional well-being. I integrate evidence-based practices to create a safe, empathetic environment where you feel heard and understood.

Available virtually

A headshot image of Elizabeth Arredondo

Elizabeth Arredondo

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Arredondo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Fordham University.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Collaborative

Welcome, as a Licensed Clinical Social Worker, I specialize in helping people navigate anxiety and major life transitions by creating a safe, non-judgmental space to explore their challenges. My practice focuses on providing practical tools and compassionate support, aiming to empower you to live a more balanced and authentic life.

Available virtually

A headshot image of Vanita O'Neal

Vanita O'Neal

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Vanita O'Neal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanita has a Master of Social Work (MSW) from Walden University and a Master of Arts (MA) in Human Services from Liberty University.

California
Specialties
Anxiety
Behavioral Issues
Life Transitions
Stress
Style
Practical
Spiritual
Motivational

Starting therapy is a meaningful step, and I’m here to safely support you. I've spent 16 years helping adolescents and adults navigate anxiety, stress, overwhelm, and life transitions. As a Licensed Clinical Social Worker, my approach is collaborative, Christ-centered, and evidence-based, helping you feel heard, supported, and empowered to grow.

Available virtually

A headshot image of Jerome Scott

Jerome Scott

Recognized for high quality patient care

LMFT
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Jerome Scott, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerome has a Master of Science (MS) in Counseling Psychology with Emphasis on Marriage and Family Therapy from Mount St Mary's College.

Corona, CA
Specialties
Addiction
Alcohol Use
Anxiety
Bipolar Disorder
Substance Use
Style
Directive
Candid
Supportive

I provide couples and individual psychotherapy, ensuring each client receives the highest level of care. I maintain a specialized clinical practice using an advanced Cognitive Behavioral approach designed to motivate individuals and couples to achieve their treatment plan objectives.

Mr.Jerome is very skilled as a therapist and has provided valuable insight and tools for my husband and I to incorporate in our marriage journey. He is an excellent listener and provides solid advice!

Available virtually

A headshot image of Rebekah Milhoan

Rebekah Milhoan

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Rebekah Milhoan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebekah has a Master of Social Work (MSW) in Clinical Social Work from Smith College.

Cambria, CA
Specialties
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Candid
Curious

I'm a Licensed Clinical Social Worker with ten years of experience in mental health support services. I genuinely believe that we ALL deserve a little support to navigate this thing we call life.

Available virtually

A headshot image of Ursula Zekas

Ursula Zekas

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ursula Zekas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ursula has a Master of Arts in Counseling Psychology, specialization in Marriage and Family Therapy from National University.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Supportive

Facing life's challenges can often feel overwhelming. Whether you're experiencing pain, uncertainty, or just feeling stuck, I can provide the support and help you need to navigate these struggles. Whether it's your first time considering therapy, or you're already familiar with the process, I'm here to help!

Available virtually

A headshot image of Jennifer Jones

Jennifer Jones

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

I’m a Licensed Clinical Social Worker (LCSW) with Master’s degrees in Clinical Psychology and Social Work. I help adults navigate anxiety, depression, and ADHD in ways that honor your experiences and daily life. My hybrid background supports a warm, interactive approach, helping you feel seen, understood, and empowered.

Jennifer is awesome. She understands my situation. She provides valuable tips and recommendations to be a better person. She's the best.

Available virtually

A headshot image of Monica Guitierrez

Monica Guitierrez

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Monica Guitierrez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master's in Counseling (MC) in Psychology from National University.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Supportive

I’m a licensed Marriage and Family Therapist (LMFT) based in California. I enjoy being a support to my clients during this journey of self-discovery and healing. I specialize in anxiety, depression, relationships, and work stressors.

Available virtually

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