Connect with Sleep or Insomnia therapists in Los Angeles, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Geoffrey Griffith

Geoffrey Griffith

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Geoffrey Griffith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Geoffrey has a Master in Counseling (MC) from Bethel University.

San Diego, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

The thought of therapy can be scary for some, but I am here to help you find and use tools that work best for you. I believe clients are the experts of their own lives and have the ability to achieve their goals. I work with populations including youth, adults, couples, and families. I am glad to listen and provide a safe and supportive space.

Available virtually

A headshot image of Gail St. James

Gail St. James

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Gail St. James, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gail has a Master of Arts (MA) in Arts, Counseling Psychology from University of San Francisco.

South Lake Tahoe, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Trauma and PTSD
Style
Practical
Attuned
Supportive

I use Cognitive Behavioral Therapy and Motivational Interviewing, allowing you to take the lead in your own well-being. Although your history and traumatic events are important, I focus on the present and moving forward in life, a positive approach to avoid centering on the past.

She is wonderful and exactly the therapist I needed.

Available virtually

A headshot image of Alysha Marie Hays

Alysha Marie Hays

Many new patients continue care with this provider

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Alysha Marie Hays, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alysha has a Master of Social Work (MSW) from California State University, Bakersfield.

Porterville, CA
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Responsive
Candid
Supportive

I work with individuals, children, teens, adults, couples, and families. My approach is client-centered—I meet you exactly where you are, helping you gain perspective and take back control of your life. There is no judgment. You will be welcomed and supported throughout your therapy journey.

Available virtually

A headshot image of Krystal Mejias

Krystal Mejias

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Krystal Mejias, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Master of Science (MS) in Clinical Mental Health Counsel from University of Texas at San Antonio.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Stress
Style
Responsive
Warm
Collaborative

I am a Licensed Professional Clinical Counselor (LPCC) in California, a Licensed Professional Counselor in Colorado, and a Licensed Mental Health Counselor in Washington. Additionally, I hold a certification specializing in Women’s Mental Health (WMHS-C), which reflects my passion for supporting women on their journey toward mental well-being.

Available virtually

A headshot image of Catherine Currie

Catherine Currie

LCSW

Licensed Clinical Social Workers (LCSWs), like Catherine Currie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Social Work (MSW) from California State University, Fresno.

California
Specialties
Sleep or Insomnia
Autism or Asperger's Syndrome
Bipolar Disorder
Depression
Grief
Self Esteem
Style
Exploratory
Warm
Curious

Thanks for your interest. I have 30 years of experience helping my clients with serious mental disorders and with the everyday stressors and challenges of life. I look forward to meeting you and hearing your story. We will develop a plan for your treatment and work together collaboratively to achieve your goals for a better quality of life.

Available virtually

A headshot image of Eon Iosefa

Eon Iosefa

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Eon Iosefa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eon has a Master's in Counseling (MC) Counseling Psychology from John F. Kennedy University.

San Jose, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I entered this field to help individuals learn, grow, and heal at their own pace. I fundamentally believe that we are the experts of ourselves and our experiences.

Available virtually

A headshot image of Alexandra Lopez

Alexandra Lopez

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Alexandra Lopez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master in Counseling (MC) Mental Health Counseling from Capella University and a Bachelor of Arts (BA) in Sociology from California State University.

Riverside, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Style
Responsive
Gentle
Supportive

I'm here to support you in making this journey truly valuable. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. My approach is client-centered and collaborative, meaning each session is tailored to your unique needs and goals.

Available virtually

A headshot image of Ivan Carrasco

Ivan Carrasco

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Ivan Carrasco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivan has a Master of Arts (MA) in Counseling Psychology from National University.

California
Specialties
Sleep or Insomnia
Anxiety
Career Counseling
Depression
Life Transitions
Substance Use
Style
Directive
Attuned
Empowering

My approach to therapy is focused on helping you address the concerns that brought you here as efficiently as possible, so you can get back to living the life you want.

Available virtually

A headshot image of Toryn Mckelvey

Toryn Mckelvey

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Toryn Mckelvey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toryn has a Master of Arts in Marriage and Family Therapy from Touro College.

California
Specialties
Sleep or Insomnia
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Insightful
Warm
Supportive

I'm a therapist who helps individuals and couples navigate relationship challenges, life transitions, and emotional overwhelm. I create a supportive, nonjudgmental space where you can feel heard while also gaining tools to move forward with more clarity and confidence. My goal is to help you feel more like yourself again.

Available virtually

A headshot image of Stephanie Adams

Stephanie Adams

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Adams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

In the past 6 years, I have worked with young and older adults with anxiety, depression, and life transitions, using cognitive behavioral therapy, strength-based practices, and a psychodynamic framework to help my clients start making positive changes and feeling better about themselves.

Available virtually

A headshot image of Kelley Clair Montes

Kelley Clair Montes

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Kelley Clair Montes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelley has a Master of Arts (MA) in Counseling Psychology from National University, Redding.

California
Specialties
Sleep or Insomnia
ADHD
Mood Disorders
Obsessive-Compulsive (OCD)
Panic Attacks
Trauma and PTSD
Style
Exploratory
Warm
Empowering

I am passionate about facilitating healing for people with mental health symptoms through processing trauma and learning beneficial coping skills to optimally manage their lives.

Available virtually

A headshot image of Lisa Nave

Lisa Nave

LMFT
27+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa Nave, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Arts (MA) in Clinical Psychology from John F. Kennedy University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

I have a collaborative approach to therapy and tailor my interventions to meet each client's individual needs.

Available virtually

A headshot image of Jamie Cohen

Jamie Cohen

LCSW

Licensed Clinical Social Workers (LCSWs), like Jamie Cohen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Sleep or Insomnia
Addiction
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Affirming

I am a Licensed Clinical Social Worker. I have experience working with adults of all ages, individuals, and families. My goal is to provide a safe space and environment for you to grow and heal. I specialize in grief and loss, life changes such as parenthood, relationship issues, adjustments to illness, addictions, trauma, and life transitions.

Available virtually

A headshot image of Tracy Caldeira

Tracy Caldeira

LCP
26+ years

Licensed Clinical Psychologists (LCPs), like Tracy Caldeira, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Doctor of Psychology (PSYD) from California School of Professional Psychology and a Master of Arts (MA) from California School of Professional Psychology, Los Angeles.

California
Specialties
Sleep or Insomnia
Addiction
Codependency
Mood Disorders
Relapse Prevention
Self Esteem
Style
Insightful
Warm
Empowering

I work closely with clients to create a warm, welcoming, safe space and build a strong, positive working relationship, including trust, empathy, compassion, and honesty. I've worked with clients of all ages and backgrounds, and have extensive training in many treatment modalities to best meet your needs.

Available virtually

A headshot image of Leyla Smith

Leyla Smith

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Leyla Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leyla has a Master of Arts (MA) in Psychology from University of San Francisco.

Redding, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Life Transitions
Style
Directive
Approachable
Collaborative

I have a CBT-influenced educational background, and for the most part, I use that theoretical orientation; however, I do bring as many skills, theories, and training into any session so that I may walk with you on your journey to wellness.

In the past my therapists have really only listened and validated my feelings but she is the first therapist I’ve had that actually helps me find solutions and tools that’s work for me. She’s just the right amount of compassion and tough love.

Available virtually

A headshot image of Shelli Nunes-Briones

Shelli Nunes-Briones

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Shelli Nunes-Briones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelli has a Master of Social Work (MSW) in Community Mental Health from University of California, Berkeley.

Roseville, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I'm a psychotherapist focused on helping people recover from anxiety, depression, and trauma, manage complex medical and psychosocial needs including cognitive changes, and navigate difficult life stressors, especially grief and loss.

Available virtually

A headshot image of Travis Fortenberry

Travis Fortenberry

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Travis Fortenberry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Travis has a Master's in Counseling (MC) from National University.

California
Specialties
Sleep or Insomnia
Anxiety
Grief
Older Adult
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I'm fascinated with depth-oriented, narrative, and humanistic/existential therapy as tools to connect with my clients. I use mindfulness, dreamwork, sandplay therapy, and other holistic approaches to help you explore what matters most.

Available virtually

A headshot image of Nasrin Vossough, PhD, LMFT

Nasrin Vossough, PhD, LMFT

Many new patients continue care with this provider

LMFT
27+ years

Licensed Marriage and Family Therapists (LMFTs), like Nasrin Vossough, PhD, LMFT, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nasrin has a Doctor of Philosophy (PHD) from California Graduate Institute.

Huntington Beach, CA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I am a Licensed Marriage and Family Therapist with a PH.D. in Psychology. I have over 25 years of clinical experience working with individuals, couples, and families on a wide range of challenges. My goal is to help others cultivate greater enthusiasm and optimism in their lives, and I'd love to support you on that journey.

Available virtually

A headshot image of Randall Higgins

Randall Higgins

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Randall Higgins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randall has a Master of Social Work (MSW) in Clinical Social Work from Loma Linda University.

Victorville, CA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Sexual Addiction
Substance Use
Style
Responsive
Approachable
Supportive

I believe a trusting relationship is at the heart of effective therapy. My focus at the beginning of therapy is to create a safe, non-judgmental space with you so that our therapeutic relationship can grow.

Available virtually

A headshot image of Natasha Noghli

Natasha Noghli

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Natasha Noghli, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Science (MS) marriage and family therapy from Touro University Worldwide.

California
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Stress
Substance Use
Style
Exploratory
Gentle
Supportive

I'm Licensed Marriage and Family Therapist dedicated to helping individuals navigate life’s challenges with compassion and practical support. My approach is collaborative, warm, and tailored to each client’s unique needs, creating a safe space for healing, growth, and meaningful change.

Available virtually

A headshot image of Veronika McQuiston

Veronika McQuiston

Many new patients continue care with this provider

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Veronika McQuiston, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronika has a Masters of Arts (MA) in Clinical Counseling from Crown College.

California
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Panic Attacks
Self Esteem
Style
Exploratory
Approachable
Motivational

My approach focuses on your strengths to help you achieve the goals you set for yourself. I recognize that starting therapy can be uncomfortable and takes courage—let me show you that coming to therapy was the right decision.

Available virtually

A headshot image of Angela Gilmer

Angela Gilmer

LCSW

Licensed Clinical Social Workers (LCSWs), like Angela Gilmer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work, Mental Health from California State University, Long Beach.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Life can feel heavy when you're overthinking, feeling emotionally drained, struggling to sleep, or just not feeling like yourself. Therapy can be a place to slow down and start making sense of what you've been carrying. I specialize in helping adults to feel more grounded, emotionally balanced, and reconnected to the life they want for themselves.

Available virtually

A headshot image of Renee Ortiz-Crouch

Renee Ortiz-Crouch

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Renee Ortiz-Crouch, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master of Arts in Counseling from National University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

I have over 27 years of experience walking with individuals and families through life's hardest seasons. I offer a warm, down-to-earth space to heal, grow, and rediscover hope.

Available virtually

A headshot image of Perranesha Holifield

Perranesha Holifield

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Perranesha Holifield, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Perranesha has a Masters of Arts (MA) in Marriage and Family Therapist from The Chicago school of professional psychology.

Moreno Valley, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Warm
Collaborative

I've worked with adolescents, individuals, and couples in community-based and private practice settings. I currently work with adults who want to gain a better approach to their lives while going through difficulties with transitions, relationship challenges, self-esteem issues, trauma, and life rediscoveries.

Available virtually

A headshot image of Shyda Massih

Shyda Massih

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shyda Massih, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shyda has a Master of Arts (MA) in Marriage and Family Therapy from California School of Professional Psychology.

Encino, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Supportive

I work with individuals navigating life transitions, relationship challenges, and emotional overwhelm. I provide a warm, supportive space where you can feel seen, heard, and empowered to grow. My approach blends practical tools with compassionate insight to help you move forward with clarity and confidence.

Available virtually