Connect with Sleep or Insomnia therapists in Los Angeles, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Vanessa Villa

Vanessa Villa

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Villa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Masters of Arts (MA) from Pacific Oaks College.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Mood Disorders
Suicidal Ideation
Style
Insightful
Approachable
Supportive

If you're feeling stuck, overwhelmed, or unsure of your next step, reaching out for support is a meaningful first step. I am here to provide a compassionate, nonjudgmental space where you can feel heard, understood, and supported. Together, we'll explore what's bringing you to therapy, build your strengths, and work toward practical lasting change.

Available virtually

A headshot image of Christina Muirhead-Zamora

Christina Muirhead-Zamora

LCSW

Licensed Clinical Social Workers (LCSWs), like Christina Muirhead-Zamora, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work from California State University, Monterey Bay.

California
Specialties
Sleep or Insomnia
Addiction
Coping Skills
Self Esteem
Stress
Substance Use
Style
Outcome-oriented
Approachable
Motivational

Healing doesn't have to happen all at once—you don't have to have everything figured out before reaching out for support. Whether you're navigating substance use, feeling stuck in old patterns, or working through life's challenges and transitions, therapy can be a place to better understand yourself and create meaningful change.

Available virtually

A headshot image of Amy Scher

Amy Scher

LMFT
•
48+ years

Licensed Marriage and Family Therapists (LMFTs), like Amy Scher, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Doctor of Philosophy (PHD) in Psychology from California Graduate Institute and a Master of Science Psychology (MSPSY) from Pepperdine University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Family Conflict
Obsessive-Compulsive (OCD)
Relationship Issues
Style
Insightful
Gentle
Supportive

My highest goal as your therapist is to help you become the best you possible. Together we can focus on your hopes, dreams and goals. We will be able to discover what are the possible roadblocks that are holding you back from attaining those goals. Nothing makes me happier than to see a person grow into their authentic self.

Available virtually

A headshot image of Jeremiah Dieujuste

Jeremiah Dieujuste

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Jeremiah Dieujuste, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremiah has a Master of Science (MS) in Marital & Family Therapy from Loma Linda University.

California
Specialties
Sleep or Insomnia
Anxiety
Career Counseling
Self Esteem
Stress
Women's Issues
Style
Directive
Approachable
Collaborative

I help high-functioning adults struggling with anxiety, overthinking, stress, burnout, and self-doubt. Many of my clients appear successful on the outside but privately feel overwhelmed or stuck in their own thoughts. Together, we build practical strategies to manage anxiety, gain confidence, and create lasting change.

Available virtually

A headshot image of Karen Kaiser

Karen Kaiser

Recognized for high quality patient care

LPCC
•
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Karen Kaiser, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Public Administration (MPA) from George Mason University, a Doctor of Philosophy (PHD) from University of Virginia and a Master of Education (MED) from University of Virginia.

California
Specialties
Sleep or Insomnia
Chronic Illness
Mood Disorders
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Curious

I view my role not as an expert dictating your path, but as a guide accompanying you on your journey towards healing and self-discovery. Each individual holds the key to their well-being; my job is to support you in unlocking your inherent potential and navigating the challenges that arise along the way.

Available virtually

A headshot image of Alex Andrade

Alex Andrade

LCP
•
9+ years

Licensed Clinical Psychologists (LCPs), like Alex Andrade, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alex has a Doctor of Clinical Psychology from Roosevelt University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Men's Issues
Relationship Issues
Style
Insightful
Attuned
Empowering

I’m Dr. Alex L. Andrade Jr., a licensed clinical psychologist with nearly 15 years of experience. I work with adults experiencing anxiety, depression, trauma, stress, substance use, grief, life changes, relationship concerns, and other challenges, providing individualized psychotherapy tailored to your needs and goals.

Available virtually

A headshot image of Batya Zimmerman

Batya Zimmerman

Recognized for high quality patient care

LMFT
•
27+ years

Licensed Marriage and Family Therapists (LMFTs), like Batya Zimmerman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Batya has a Master of Science (MS) from California State University, Northridge.

Agoura Hills, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Gender Identity
Mood Disorders
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

My mission is to enable youth and families to develop coping skills, a positive sense of self-worth, and an improved quality of life.

Available virtually

A headshot image of Melana Serka

Melana Serka

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Melana Serka, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melana has a Master of Arts in Clinical Psychology from Antioch University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Eating Disorders
Infertility
Relationship Issues
Style
Practical
Approachable
Collaborative

You don’t have to keep holding it all together. Whether you’re navigating the pressures of parenting, the tension of a strained relationship, or the emotional weight of complex family dynamics—you’re not alone. You want peace, clarity, and stronger connections, but it’s hard to know where to start when you’re always the one holding everything up.

Available virtually

A headshot image of Chondra Perdue

Chondra Perdue

Recognized for high quality patient care

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Chondra Perdue, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chondra has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

California
Specialties
Sleep or Insomnia
Addiction
Anxiety
Substance Use
Style
Exploratory
Attuned
Motivational

Life is a journey that sometimes lands in a space where you may need someone objective or unbiased, but trained to help you process thoughts and feelings. I provide counseling services to promote balanced and healthier living.

Available virtually

A headshot image of Amy Chow

Amy Chow

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Amy Chow, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from University of California, Los Angeles.

Van Nuys, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Mood Disorders
Women's Issues
Style
Practical
Attuned
Affirming

My pronouns are she/hers/her, and I am a Licensed Clinical Social Worker who is passionate about supporting your healing process through a culturally and trauma-informed lens, working through mental health challenges in order to foster healthy coping tools and enhance well-being.

Available virtually

A headshot image of Anthony Odozi

Anthony Odozi

Recognized for high quality patient care

LCP
•
4+ years

Licensed Clinical Psychologists (LCPs), like Anthony Odozi, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Doctor of Education (EDD) from Argosy University.

Santa Clarita, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I'm a licensed psychologist with a passion for helping people thrive. I've worked with youth, adolescents, and adults across diverse backgrounds and clinical settings. I believe in using proven treatments backed by psychological science to help my clients.

Available virtually

A headshot image of Darryl Gilmer

Darryl Gilmer

Recognized for high quality patient care

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Darryl Gilmer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darryl has a Master of Science in Psychology (MSPSY) from Chapman University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I work with couples and individuals navigating relationship challenges, depression, anxiety, and trauma. My approach is warm and relational, emphasizing the healing power of connection both within your relationships and between us in therapy.

Available virtually

A headshot image of Maira Castaneda

Maira Castaneda

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Maira Castaneda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Sleep or Insomnia
Behavioral Issues
Family Conflict
Mood Disorders
Peer Relationships
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I'm an LMFT. I come with a wealth of experience working with children, adults and older adults in private practice and community mental health. Whether you are navigating intense pressure or relationship stress, therapy offers the clarity and grounding you need.

Available virtually

A headshot image of Michael Times

Michael Times

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Michael Times, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from California State University, San Bernardino.

Riverside, CA
Specialties
Sleep or Insomnia
Alcohol Use
Anxiety
Coping Skills
LGBTQIA+
Substance Use
Style
Insightful
Approachable
Motivational

I’m a Licensed Clinical Social Worker with extensive experience treating addiction, depression, anxiety, and life transitions. I offer a warm, affirming space for clients, including LGBTQ+ individuals, using evidence‑based approaches to help you explore challenges and create meaningful, lasting change.

Available virtually

A headshot image of Dawn Riley

Dawn Riley

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Dawn Riley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master of Science Psychology (MSPSY) from National University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I work with adolescents, individuals, couples, and families, specializing in anxiety, depression, and communication. My main approach is Cognitive Behavioral Therapy so that clients get quicker relief from their symptoms.

Available virtually

A headshot image of Martha Baldwin

Martha Baldwin

Recognized for high quality patient care

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Martha Baldwin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martha has a Master of Social Work (MSW) from California State University, Sacramento.

Turlock, CA
Specialties
Sleep or Insomnia
Anxiety
Cultural Stress
Depression
Life Transitions
Stress
Style
Exploratory
Gentle
Collaborative

I work with adults and young adults dealing with anxiety, depression, and stress. Using Person-Centered, Cognitive Behavioral, and Dialectical Behavioral approaches, I help clients make progress and feel better in their healing journey.

“I have made the most progress with Martha and would recommend her to anyone that is mentally or emotionally struggling. She has helped me be in a better place.”

Available virtually

A headshot image of Adrian O'Donnell

Adrian O'Donnell

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Adrian O'Donnell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrian has a Master of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute.

California
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Approachable
Curious

I work with adults and couples struggling with anxiety, depression, relationship issues, addictions, and trauma.

Available virtually

A headshot image of Stephanie Adams

Stephanie Adams

Recognized for high quality patient care

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Adams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

In the past 6 years, I have worked with young and older adults with anxiety, depression, and life transitions, using cognitive behavioral therapy, strength-based practices, and a psychodynamic framework to help my clients start making positive changes and feeling better about themselves.

Available virtually

A headshot image of Maria Rohde

Maria Rohde

LMFT
•
35+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Rohde, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Masters of Arts (MA) from CALIFORNIA STATE UNIV NORTHRIDGE.

California
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Panic Attacks
Relationship Issues
Style
Insightful
Attuned
Empowering

Join me in the healing journey, in which we will use the problems that life has delivered as gifts which help us recognize and release outdated reactions, thoughts and patterns, and live a more fulfilling, authentic and satisfying life.

Available virtually

A headshot image of Cusanda Howard

Cusanda Howard

Recognized for high quality patient care

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Cusanda Howard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cusanda has a Master of Science (MS) in Counseling (Marriage and Family Therapy) from San Francisco State University.

Suisun City, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Practical
Candid
Collaborative

Starting therapy is a big step. Life is complicated, and talking about trauma, grief, loss, depression, and anxiety can feel vulnerable. I'm here to offer you a space to talk about things you can't share with others. There's no judgment or right or wrong thing to say. I'll help you navigate life's circumstances and find a new normal.

Available virtually

A headshot image of Leslie Spraetz

Leslie Spraetz

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Leslie Spraetz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master's in Counseling (MC) from National University.

California
Specialties
Sleep or Insomnia
Addiction
Child Abuse or Neglect
Depression
Impulse Control Disorders
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I believe healing begins in a space where you feel truly seen, heard, and supported. I am an empathic, compassionate clinician with extensive experience working with adolescents, individuals, couples, and families. If you’re looking for a collaborative and safe place to grow, process, and move forward, let's begin this journey together.

Available virtually

A headshot image of Vanessa Caraveo

Vanessa Caraveo

Recognized for high quality patient care

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Caraveo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from California State University, Chico.

California
Specialties
Sleep or Insomnia
Aging
Anxiety
Life Transitions
Older Adult
Stress
Style
Outcome-oriented
Approachable
Supportive

Feeling lost, stuck or overwhelmed? Life can have you feeling a mixture of emotions, unable to sort through them at times. I help clients navigate life changes, anxiety, depression and self-doubt with respect, curiosity and compassion. My goal is to help you feel more grounded, empowered and connected to yourself.

Available virtually

A headshot image of Alfredo Lozano

Alfredo Lozano

Recognized for high quality patient care

LMFT
•
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Alfredo Lozano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alfredo has a Master's in Counseling (MC) in Marriage and Family Therapy from San Diego State University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Mood Disorders
Relationship Issues
Style
Insightful
Approachable
Curious

Feeling overwhelmed, stuck, or just ready for change? You don’t have to figure it out alone. I’m a bilingual therapist (English/Spanish) who helps adults find clarity and relief through practical, compassionate support. If you’re looking for a safe space to be fully yourself and start feeling better, reach out. I’m excited to meet you.

Available virtually

A headshot image of Martina Galvan

Martina Galvan

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Martina Galvan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martina has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Responsive
Attuned
Supportive

I'm here to support your journey. I provide a warm, collaborative space where you can slow down, feel understood, and create meaningful change. Together, we’ll explore patterns that keep you feeling stuck, strengthen your resilience, and help you move toward a more connected, fulfilling life.

Available virtually

A headshot image of Renzo Ortega

Renzo Ortega

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Renzo Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renzo has a Master of Science in Social Work (MSSW) from University of Massachusetts Global.

California
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Stress
jobStress
Style
Responsive
Approachable
Supportive

As a Latino male therapist, I’m passionate about breaking the mold and showing that men can be empathetic, supportive, and emotionally attuned. I help clients feel understood, empowered, and confident as they work toward meaningful change.

Available virtually