Connect with Dialectical (DBT) therapy in Los Osos, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers
A headshot image of Andrea Martinez

Andrea Martinez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Andrea Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Curious

Feeling stuck? I use the Community Resiliency Model to help you tune into your body's signals and use grounding skills to navigate stress and emotional challenges. My goal is to help you develop the skills you need to move through life's challenges with greater ease and confidence.

Available virtually

A headshot image of Kaylee Stephens Looper

Kaylee Stephens Looper

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kaylee Stephens Looper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaylee has a Masters of Arts (MA) Marital and Family Therapy from Alliant International University.

California
Specialties
Child Abuse or Neglect
Depression
Eating Disorders
Sexual Abuse
Trauma and PTSD
Style
Insightful
Warm
Affirming

As a therapist, I feel tremendous gratitude to be able to support ALL individuals on their journey of healing. I practice holistically to look at the different aspects of the mind, body, emotions, and spirit to find what is needed to is needed to feel more peace and comfort in your life.

Available virtually

A headshot image of Alessandra Aristizabal

Alessandra Aristizabal

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Alessandra Aristizabal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alessandra has a Master of Social Work (MSW) from University of Texas Medical School at San Antonio.

California
Specialties
Anxiety
Coping Skills
Depression
Panic Attacks
Peer Relationships
Style
Responsive
Approachable
Supportive

Change doesn’t follow a timeline; it can start today! Together, we’ll step beyond what feels familiar, using personalized therapeutic techniques to help you navigate life’s challenges, build resilience, and cultivate a renewed sense of self-worth and empowerment.

Available virtually

A headshot image of Shayna Strauch

Shayna Strauch

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Shayna Strauch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shayna has a Masters of Arts (MA) Clinical Counseling from California School of Professional Psychology, San Diego.

California
Specialties
Depression
Life Transitions
Stress
Women's Issues
Style
Directive
Approachable
Collaborative

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Robey Patrick

Robey Patrick

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Robey Patrick, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robey has a Doctor of Philosophy (PHD) in Spanish Literature from Ohio State University, a Master of Arts (MA) in Spanish Literature from Pennsylvania State University - Hershey and a Master's in Counseling (MC) in Psychology from National University.

California
Specialties
Child Abuse or Neglect
Cultural Stress
Grief
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Attuned
Affirming

I am a compassionate LMFT who creates a welcoming & affirming space. I help people process trauma through somatic & mindfulness interventions, as well as traditional talk-therapy approaches. I start from a humanistic perspective built on empathy & acceptance. In addition to relieving symptoms, I seek to help people build agency & self-esteem.

Available virtually

A headshot image of Anjanette Dennis

Anjanette Dennis

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Anjanette Dennis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anjanette has a Master of Arts (MA) in Clinical Psychology and License in Marriage and Family Therapy from Antioch University Los Angeles.

Pasadena, CA
Specialties
Anger Management
Anxiety
Depression
Stress
Style
Practical
Warm
Supportive

I work in mental and behavioral health. Feel free to view my website to read more details about my wellness journey and my therapy style. Help is just a click away.

She has helped me through everything in my life and can help others

Available virtually

A headshot image of Victoria Andrews

Victoria Andrews

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Victoria Andrews, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Science (MS) in Counseling Psychology from California Baptist College.

Riverside, CA
Specialties
Anxiety
Mood Disorders
Relationship Issues
Stress
Women's Issues
Style
Exploratory
Approachable
Collaborative

I look forward to working with you in those areas of discomfort. We can work at your pace using an eclectic approach that works best for you. Therapy takes courage and I am here to support you on your path to becoming the person you want to be.

Available virtually

A headshot image of Beth Siller

Beth Siller

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Beth Siller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beth has a Masters of Arts (MA) Clinical Psychology/Marital and Family Therapy from The Chicago School of Professional Psychology.

California
Specialties
ADHD
Anxiety
LGBTQIA+
Life Transitions
Stress
Style
Insightful
Approachable
Curious

High-functioning doesn’t always mean okay. If you’re presenting like a CEO but crashed out inside with the emotional bandwidth of a tomato, therapy might be exactly the vibe. I work with students post-high school, young professionals, and anyone trying to stay afloat while doggy paddling under all that pressure.

Available virtually

A headshot image of Gabriel Figueroa

Gabriel Figueroa

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Gabriel Figueroa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriel has a Masters of Arts (MA) from Chapman College.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Directive
Warm
Supportive

My therapeutic style is warm and interactive, and I prioritize taking the time to listen to your story and understand your background. I believe in building skills rather than just offering empathetic nods and minimal feedback. Finding the right therapist for your healing and personal growth can be challenging.

Available virtually

A headshot image of Marneshia Hart

Marneshia Hart

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Marneshia Hart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marneshia has a Master of Science (MS) in Marriage and Family Therapy from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Affirming

My therapeutic approach is holistic, compassionate, client-centered, and rooted in creating a safe, supportive space where individuals feel seen, heard, and empowered. I believe therapy is a collaborative process, and I work alongside clients to explore challenges, build resilience, and develop practical tools for healing and growth.

Available virtually

A headshot image of Nai Saelee

Nai Saelee

LCSW

Licensed Clinical Social Workers (LCSWs), like Nai Saelee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nai has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Trauma and PTSD
Style
Responsive
Gentle
Supportive

Ever feel like life is too overwhelming, and no one gets it? My goal is to provide a caring, compassionate ear to listen to your concerns and walk alongside you in creating a life that feels more manageable, meaningful, and aligned with your personal values.

Available virtually

A headshot image of Yolanda Jenkins

Yolanda Jenkins

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Yolanda Jenkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Masters of Arts (MA) from Point Loma University.

San Diego, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Candid
Motivational

My approach incorporates Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Person-Centered Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing to help you gain self-awareness and make meaningful changes.

Available virtually

A headshot image of Betty Avery

Betty Avery

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Betty Avery, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Betty has a Master of Science (MS) in Marriage and Family Therapy from Grand Canyon University and a Masters of Arts (MA) in Organizational Management from Ashford University.

Barstow, CA
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

As a true warrior for people struggling with mental health challenges, I am here to walk with you on this therapeutic journey to find meaning and your authentic self!

Available virtually

A headshot image of Debra Califia

Debra Califia

Recognized for high quality patient care

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Debra Califia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Master of Science (MS) from Capella University.

California
Specialties
Addiction
Alcohol Use
Anxiety
Mood Disorders
Panic Attacks
Style
Exploratory
Warm
Curious

I love helping people become their best selves. Many mental health problems stem from childhood trauma, and I think it is important for individuals to understand the roots of their anxiety, depression, relationship issues, or addiction.

Available virtually

A headshot image of Brenda Bridges

Brenda Bridges

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Brenda Bridges, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Arts (MA) in Psychology Marriage & Family Therapy from Brandman University and a Doctor of Education (EDD) in Counseling Psychology from Argosy University.

California
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Curious

I am a licensed Marriage & Family Therapist. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialogue and treatment plan to meet your unique and specific needs.

Available virtually

A headshot image of Futura Spears

Futura Spears

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Futura Spears, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

North Hills, CA
Specialties
Anxiety
Depression
Family Conflict
Style
Responsive
Warm
Collaborative

I help individuals, families, couples, and adolescents navigate challenges including depression, anxiety, addiction, borderline personality disorder, PTSD, and relationship difficulties. My goal is to provide trauma-informed support tailored to your unique needs.

Available virtually

A headshot image of Edith Espindola

Edith Espindola

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Edith Espindola, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edith has a Master in Counseling (MC) from California State University, Fresno.

Hanford, CA
Specialties
Addiction
Alcohol Use
Mood Disorders
Substance Use
Style
Responsive
Warm
Collaborative

I help people working through relationship challenges, depression, anxiety, stress, feelings of emptiness, life transitions, or grief. Whether you're seeking healing or exploring self-discovery, personal growth, and spirituality, we can work together to help you get unstuck from negative thought patterns and behaviors.

Available virtually

A headshot image of John Chamberlin

John Chamberlin

Recognized for high quality patient care

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like John Chamberlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Style
Directive
Attuned
Collaborative

I am a clinical social worker. My approach to therapy is humanitarian-based, and I like to focus on the cognitive foundations of self-understanding.

Available virtually

A headshot image of Javaneh Mohajer

Javaneh Mohajer

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Javaneh Mohajer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Javaneh has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Codependency
Depression
Life Transitions
Stress
Style
Responsive
Attuned
Affirming

I'm here to support you in managing life's challenges and transitions.

Available virtually

A headshot image of Naima Cosby

Naima Cosby

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Naima Cosby, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Naima has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
Anxiety
Depression
Mood Disorders
School Issues
Stress
Style
Responsive
Candid
Collaborative

You have taken the first step towards your progress. I would like to join and support you on your journey. I have experience providing mental health services to treat depression, anxiety, trauma, adjustment disorders, and school behavioral challenges. I welcome you to schedule a session with me when you feel ready to begin working together.

Available virtually

A headshot image of Alfred Carter

Alfred Carter

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Alfred Carter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alfred has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

West Hills, CA
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Stress
Style
Outcome-oriented
Gentle
Collaborative

I specialize in depression, anxiety, and stress management. I take a strength-based approach to empower you to overcome the psychological and emotional distress you're experiencing.

Available virtually

A headshot image of Meg Lachman

Meg Lachman

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Meg Lachman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meg has a Master in Counseling (MC) Clinical Psychology; Marriage and Family Therapy from Pepperdine University.

Culver City, CA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

Relationships are at the heart of our lives—they have the power to shape us, challenge us, and, at times, leave us wounded. I honor this duality and create a foundation where healing can unfold. Together, we'll build a safe place to rediscover all that is already within you.

Available virtually

A headshot image of Remi Lafayette

Remi Lafayette

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Remi Lafayette, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Remi has a Master of Social Work (MSW) from Arizona State University.

Sunnyvale, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

My approach to therapy is collaborative and compassionate, drawing from evidence-based practices to help clients navigate life's challenges and achieve their goals. I specialize in working with individuals and families on issues such as anxiety, depression, relationship dynamics, and personal growth.

Available virtually

A headshot image of Trena Ensign

Trena Ensign

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Trena Ensign, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trena has a Master of Science Psychology (MSPSY) from National University.

San Diego, CA
Specialties
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Affirming

If you've found yourself here, it means you're thinking about making changes in your life. Making the decision to begin a journey of self-discovery can be scary, to say the least. It would be my honor and privilege to help you discover your best self.

Available virtually

A headshot image of Kenia Aguilar

Kenia Aguilar

LCSW

Licensed Clinical Social Workers (LCSWs), like Kenia Aguilar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenia has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I am a Licensed Clinical Social Worker in California. I earned both my Bachelor’s and Master’s degrees in Social Work from California State University, San Bernardino. I have been practicing therapy since 2012, primarily working with at-risk school-aged children, adolescents, and their families.

Available virtually

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