Connect with Trauma and PTSD therapists in Los Osos, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Trauma and PTSD therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Trauma and PTSD therapists
A headshot image of Meg Lachman

Meg Lachman

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Meg Lachman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meg has a Master in Counseling (MC) Clinical Psychology; Marriage and Family Therapy from Pepperdine University.

Culver City, CA
Specialties
Trauma and PTSD
Anxiety
Depression
Grief
Mood Disorders
Style
Exploratory
Approachable
Affirming

Relationships are at the heart of our lives—they have the power to shape us, challenge us, and, at times, leave us wounded. I honor this duality and create a foundation where healing can unfold. Together, we'll build a safe place to rediscover all that is already within you.

Available virtually

A headshot image of Brenda Pena

Brenda Pena

LCSW

Licensed Clinical Social Workers (LCSWs), like Brenda Pena, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Science in Social Work (MSSW) from California State University, Bakersfield.

California
Specialties
Trauma and PTSD
Anxiety
Depression
Grief
Style
Insightful
Gentle
Supportive

I believe in people’s ability to heal, grow, and find their way forward. Together, we’ll explore challenges without judgment and build clarity, confidence, and a stronger connection to yourself and your life.

Available virtually

A headshot image of Charity Olson LMFT

Charity Olson LMFT

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Charity Olson LMFT, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charity has a Master in Counseling (MC) from National University.

Redding, CA
Specialties
Trauma and PTSD
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist. I work from a Cognitive Behavioral and Solution-Focused approach. I specialize in depression, anxiety, and trauma.

Available virtually

A headshot image of Monica Bautista

Monica Bautista

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Monica Bautista, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a MS Clinical Psychology from Vanguard University.

California
Specialties
Trauma and PTSD
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Responsive
Warm
Curious

If you are feeling overwhelmed or sad lately, you are not alone. I help clients manage anxiety and depression with deep care and understanding. Together, we can work toward feeling more grounded, present, and connected. My goal is to create a space where you can feel validated and supported as you move towards a more balanced well-being.

Available virtually

A headshot image of Jason Moreno

Jason Moreno

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jason Moreno, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Science (MS) in Psychology from California State university Stanislaus.

Dublin, CA
Specialties
Trauma and PTSD
Anxiety
Depression
Grief
Style
Outcome-oriented
Approachable
Curious

Life's daily challenges can feel overwhelming. It's impossible to excel at everything—relationships, work, health, goals. You're often your own worst critic, inflating flaws and neglecting what truly matters. You're here because you've had enough loss and helplessness. You want to regain control, and therapy is the right first step.

Available virtually

A headshot image of Wendy Valle

Wendy Valle

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Wendy Valle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master in Counseling (MC) from Mount Saint Mary's university.

Long Beach, CA
Specialties
Trauma and PTSD
Anxiety
Depression
LGBTQIA+
Women's Issues
Style
Exploratory
Approachable
Curious

I aim to provide a safe, compassionate space where you feel comfortable exploring your unique needs and working towards your healing.

Available virtually

A headshot image of Erika Hayden

Erika Hayden

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Erika Hayden, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Trauma and PTSD
Anxiety
Depression
Mood Disorders
Suicidal Ideation
Style
Responsive
Warm
Supportive

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

A headshot image of Haley Gonzalez

Haley Gonzalez

LCSW

Licensed Clinical Social Workers (LCSWs), like Haley Gonzalez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Haley has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Trauma and PTSD
Anxiety
Grief
Parenting
Pregnancy, Prenatal, Postpartum
Stress
Style
Exploratory
Candid
Curious

I work with individuals navigating conflict, relationship challenges, and personal growth. I’m passionate about helping clients process past experiences, build healthy patterns, and find clarity and balance in their lives.

Available virtually

A headshot image of Tara Beckman

Tara Beckman

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Tara Beckman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Social Work (MSW) Community Mental Health from California State University, Hayward.

San Diego, CA
Specialties
Trauma and PTSD
Depression
Life Transitions
Stress
Style
Responsive
Warm
Collaborative

As a Licensed Clinical Social Worker, my approach to therapy is grounded in empathy, understanding, and a collaborative, strength-based perspective. My primary areas of practice include supporting individuals navigating trauma, anxiety, depression, and life transitions, as well as fostering resilience and personal growth.

Available virtually

A headshot image of Steven Van Walker

Steven Van Walker

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Steven Van Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven Van has a Master of Arts (MA) in Counseling from Loyola Marymount University.

California
Specialties
Trauma and PTSD
Men's Issues
Relationship Issues
Self Esteem
Sports Performance
Style
Responsive
Approachable
Supportive

Available virtually

A headshot image of Andrea Rubin

Andrea Rubin

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Andrea Rubin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Masters of Arts (MA) in Psychology from Chapman University.

Orange, CA
Specialties
Trauma and PTSD
Addiction
Anxiety
Depression
Relationship Issues
Style
Exploratory
Attuned
Curious

I'm a licensed therapist with over 30 years of experience with a strong background in several progressive and effective modes of treatment. I seek to support, strengthen, and educate clients to facilitate insight and change.

Available virtually

A headshot image of Sharon Beal Armendariz

Sharon Beal Armendariz

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Sharon Beal Armendariz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Master of Social Work (MSW) in Adult Mental Health & Addiction from University of Southern California.

Murrieta, CA
Specialties
Trauma and PTSD
Addiction
Anxiety
Depression
LGBTQIA+
Style
Exploratory
Approachable
Affirming

I help clients reveal the underlying causes and nature of the issues they experience. My work centers on reducing fear and building confidence around the brain's normal reactions to stressful life events, using attachment and trauma-focused approaches.

Available virtually

A headshot image of Samantha Kennedy

Samantha Kennedy

Recognized for high quality patient care

LCP
8+ years

Licensed Clinical Psychologists (LCPs), like Samantha Kennedy, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Doctor of Philosophy (PHD) in Clinical Forensic Psychology from Alliant International University, California School of Forensic Studies, Fresno and a Master of Arts (MA) in Clinical Forensic Psychology from Alliant International University.

California
Specialties
Trauma and PTSD
Anxiety
Depression
Grief
Infertility
Style
Exploratory
Candid
Collaborative

I build authentic relationships with those I serve, treating each person as the expert of their own story. We all desire to be truly seen, heard, and accepted for who we are. When this occurs within therapy, healing happens and you're better able to apply the skills you learn.

Available virtually

A headshot image of Victoria Andrews

Victoria Andrews

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Victoria Andrews, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Science (MS) in Counseling Psychology from California Baptist College.

Riverside, CA
Specialties
Trauma and PTSD
Anxiety
Mood Disorders
Relationship Issues
Stress
Women's Issues
Style
Exploratory
Approachable
Collaborative

I look forward to working with you in those areas of discomfort. We can work at your pace using an eclectic approach that works best for you. Therapy takes courage and I am here to support you on your path to becoming the person you want to be.

Available virtually

A headshot image of Erika Apodaca-Stoltz

Erika Apodaca-Stoltz

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Erika Apodaca-Stoltz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Masters of Arts (MA) in Marriage and Family Therapy from Western Seminary.

California
Specialties
Trauma and PTSD
Anxiety
Depression
Style
Insightful
Spiritual
Motivational

Life is a journey that is sometimes overwhelmingly heavy. It's okay to ask for help when challenges slow you down. With experience supporting children through adults as a licensed Marriage and Family Therapist, I offer compassionate, tailored care for depression, anxiety, trauma, and more. Let’s take the next step toward healing together.

Available virtually

A headshot image of Jason Churchill

Jason Churchill

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Jason Churchill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Masters of Arts (MA) in Psychology from Antioch University.

Palm Desert, CA
Specialties
Trauma and PTSD
Anxiety
Depression
Gender Identity
LGBTQIA+
Style
Directive
Warm
Curious

I specialize in psychodynamic and attachment therapy, focusing on understanding the unconscious influences on behavior while providing a supportive environment that celebrates your unique experiences. My approach is deeply rooted in fostering self-awareness and personal growth through a compassionate and inclusive lens.

Available virtually

A headshot image of Sadiyyah Abdul

Sadiyyah Abdul

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Sadiyyah Abdul, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sadiyyah has a Masters of Arts (MA) in Marriage & Family Therapy from Alliant International University.

California
Specialties
Trauma and PTSD
Anxiety
Self Esteem
Sports Performance
Stress
Style
Responsive
Approachable
Empowering

Welcome—I’m so glad you’re here. Whether you’re a teen or young adult navigating life’s challenges or a parent seeking support for your child, my goal is to create a space where you feel safe, supported, and hopeful about what’s possible.

Available virtually

A headshot image of Sylvia Gribbell

Sylvia Gribbell

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sylvia Gribbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sylvia has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Trauma and PTSD
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Attuned
Collaborative

I’m Sylvia, a trauma specialist and eco-therapist with 20 years of experience. I help clients navigate stress, overwhelm, depression, anxiety, and major life changes through compassionate, culturally attuned care that supports healing for both mind and body.

Available virtually

A headshot image of Nancy Fader

Nancy Fader

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Nancy Fader, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Masters of Arts (MA) in Clinical Psychology from Azusa Pacific University.

California
Specialties
Trauma and PTSD
Eating Disorders
Relationship Issues
Style
Exploratory
Approachable
Supportive

I became a therapist because I felt called to help others resolve their emotional pain and suffering and to regain their mental health and well-being.

Available virtually

A headshot image of Karen Friese

Karen Friese

LCSW

Licensed Clinical Social Workers (LCSWs), like Karen Friese, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
Trauma and PTSD
Anxiety
Autism or Asperger's Syndrome
Depression
First Responders
Style
Insightful
Warm
Empowering

Feeling isolated, anxious, and looking for support? I am easy to talk to, warm, non-judgmental, relatable, and direct. People seem to enjoy sharing their story with me and I consider it an honor to be part of their journey. I provide a safe space to share your feelings without being worried about anyone else.

Available virtually

A headshot image of Stephen Rivera

Stephen Rivera

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Stephen Rivera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Trauma and PTSD
Anxiety
Depression
Style
Responsive
Approachable
Collaborative

I am a Licensed Clinical Social Worker who focuses on working with adults who are struggling with depression, anxiety, or having experienced trauma.

Available virtually

A headshot image of Heidi Schlig

Heidi Schlig

Recognized for high quality patient care

LPCC
50+ years

Licensed Professional Clinical Counselors (LPCCs), like Heidi Schlig, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Master of Education (MED) in MA.Ed/PPSC from Azusa Pacific University.

Upland, CA
Specialties
Trauma and PTSD
Anxiety
Career Counseling
Depression
Substance Use
Style
Insightful
Approachable
Affirming

I believe everyone has experienced something that shapes who they are today, and I'm passionate about supporting you in achieving your goals and finding resilience. Whether you're a child, teen, or adult, I provide a safe space to explore your feelings, overcome obstacles, and move forward with confidence.

Available virtually

A headshot image of John Capuchino

John Capuchino

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like John Capuchino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) Social Welfare from University of California, Berkeley.

Oakland, CA
Specialties
Trauma and PTSD
Addiction
Anxiety
Bipolar Disorder
Depression
Style
Exploratory
Attuned
Collaborative

I'm a Licensed Clinical Social Worker. I work with clients impacted by depression, anxiety, trauma, and many other diagnoses. I've been with people in their lowest moments and have had the privilege of seeing many heal and grow to become who they really are when not impacted by mental health symptoms.

Available virtually

A headshot image of Elia Saint Karene

Elia Saint Karene

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elia Saint Karene, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elia has a Master of Arts in Marriage and Family Therapy from Campbellsville University’s Los Angeles Phillips.

South Pasadena, CA
Specialties
Trauma and PTSD
Depression
Life Transitions
Men's Issues
Relationship Issues
Self Esteem
Style
Responsive
Attuned
Motivational

I help individuals and couples strengthen their relationships while building lives filled with meaning, purpose, and connection. My work focuses on helping you reconnect with your inner motivation, expand your capacity for joy, and create a life that feels deeply fulfilling.

Available virtually

A headshot image of Lidia Atilano

Lidia Atilano

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lidia Atilano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lidia has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
Trauma and PTSD
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Practical
Approachable
Supportive

We all go through life stressors and transitions. I want to acknowledge the big step that you have taken to look into therapy support. Finding a therapist can be challenging. I will provide a supportive, safe space to help you gain coping skills to help with your healing. I am honored to be a part of your therapy journey.

Available virtually