Connect with Dialectical (DBT) therapy in Mendocino, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers
A headshot image of Esther Torres

Esther Torres

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Esther Torres, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esther has a Masters of Arts (MA) Marriage and Family Therapy from United States International University.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Collaborative

Hello, and thank you for visiting my page. I help individuals navigate their challenges and work toward improving their mental health, fostering healthier connections, and improving overall well-being.

Available virtually

A headshot image of Oliva Sanchez

Oliva Sanchez

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Oliva Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oliva has a Master of Social Work (MSW) from California State University, Northridge.

Pasadena, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Directive
Gentle
Collaborative

I support those navigating life transitions and stressors. I'm passionate about helping you heal, grow, and find mental wellness in a safe, nonjudgmental space.

Available virtually

A headshot image of Damanpreet Mangat

Damanpreet Mangat

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Damanpreet Mangat, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Damanpreet has a Master of Arts (MA) in Counseling Psychology, MFT from National University.

Oakland, CA
Specialties
Relationship Issues
Style
Insightful
Approachable
Collaborative

My approach is warm, collaborative, and evidence-based, using CBT, DBT, mindfulness, and the Gottman Method to help couples strengthen emotional connection.

Available virtually

A headshot image of Joshua Paulos

Joshua Paulos

Patients consistently give high satisfaction ratings

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Joshua Paulos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master of Social Work (MSW) in Community Mental Health from California State University, Hayward.

Alameda, CA
Specialties
Addiction
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Responsive
Warm
Supportive

I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, anger management, domestic violence, and abuse/addiction to substances, including alcohol. I also helped many people who have experienced physical trauma or emotional abuse.

Available virtually

A headshot image of Brian Dillon

Brian Dillon

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Brian Dillon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Approachable
Curious

Life can be challenging, stressful, and painful. While friends and family may be there to help, sometimes we need an unbiased, non-judgmental professional to process what we go through and the emotional baggage we carry.

Available virtually

A headshot image of Amber Roper

Amber Roper

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Amber Roper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science (MS) from California Baptist College.

California
Specialties
Anxiety
Depression
Family Conflict
Infertility
Pregnancy, Prenatal, Postpartum
Style
Insightful
Approachable
Motivational

I believe therapy is very personal, should be individualized, and tailored to the needs of the client. I have experience in working with children, teens, and adults with trauma, depression, anxiety, and stress. I also work with adults who experience relationship, marriage conflict, and infertility struggles.

Available virtually

A headshot image of Nancy Waite-O'Brien

Nancy Waite-O'Brien

LCP
32+ years

Licensed Clinical Psychologists (LCPs), like Nancy Waite-O'Brien, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Doctor of Philosophy (PhD) in Clinical Psychology from United States International University.

California
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I help people with depression, anxiety, trauma, mid and late-life transitions, and addiction. My clients are often navigating difficult emotions, relationship challenges, or working to stay sober. I find my clients fascinating and courageous, and I believe that asking for help can be the bravest thing a person can do.

Available virtually

A headshot image of Shauna Goodenough

Shauna Goodenough

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Shauna Goodenough, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shauna has a Master of Arts (MA) in Marriage and Family Therapy from Notre Dame De Namur University.

Oakland, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I enjoy working with a variety of ages, with a focus on teens and young adults. My style is warm and supportive. I value client education and skill-building to effect change.

Available virtually

A headshot image of Amy McNerney

Amy McNerney

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Amy McNerney, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Arts (MA) from Hope International University.

Newport Beach, CA
Specialties
ADHD
Addiction
Anxiety
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Therapy is a partnership. Together, we will create a safe, non-judgmental space to better understand yourself and break free from old patterns and limiting beliefs. I'm here to walk with you with compassion and clarity as you build a more authentic life and become your best self.

Available virtually

A headshot image of Norine Campbell

Norine Campbell

Recognized for high quality patient care

LCP
3+ years

Licensed Clinical Psychologists (LCPs), like Norine Campbell, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norine has a Doctor of Psychology (PSYD) from Alliant International University.

San Bernardino, CA
Specialties
Addiction
Anger Management
Anxiety
Behavioral Issues
Style
Outcome-oriented
Candid
Collaborative

My approach to therapy is to develop a trusting therapeutic relationship so that the focus can be on healing in a nonjudgmental and safe space in order to move toward positive change.

Available virtually

A headshot image of Brenda Gaffney

Brenda Gaffney

LCP
4+ years

Licensed Clinical Psychologists (LCPs), like Brenda Gaffney, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Doctor of Psychology (PSYD) from Alliant International University.

Sacramento, CA
Specialties
Anxiety
Coping Skills
Stress
Style
Directive
Attuned
Collaborative

My approach to therapy is meeting the person where they are and working together to develop a treatment plan.

Available virtually

A headshot image of Sharon Price

Sharon Price

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sharon Price, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Master of Social Work (MSW) Health and Aging from University of Cincinnati.

California
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Supportive

Choosing to begin therapy is a meaningful step, and I want to congratulate you on starting this journey. I work with adults navigating anxiety, depression, trauma, and relationship challenges. Using a trauma-informed, strength-based approach, I help clients build skills and create lasting change.

Available virtually

A headshot image of Jessica Hernandez

Jessica Hernandez

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
Anxiety
Depression
Stress
Style
Responsive
Warm
Empowering

I utilize a client-centered approach to match clients' needs and create an empowering environment.

Available virtually

A headshot image of Jenny Kim

Jenny Kim

LCSW

Licensed Clinical Social Workers (LCSWs), like Jenny Kim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenny has a Master of Social Work (MSW) from San Jose State University.

San Jose, CA
Specialties
Anxiety
Family Conflict
Stress
Style
Insightful
Attuned
Collaborative

As a therapist, I look for the basic goodness of human beings and try to bring clients to having a locus of control in their lives. I share perspectives that help clients feel liberated so they find meaning, fulfillment, and happiness.

Available virtually

A headshot image of Kristen Wixted

Kristen Wixted

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kristen Wixted, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Arts in Counseling Psychology from Santa Clara University.

Anaheim, CA
Specialties
Addiction
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Supportive

I believe that each individual has the ability to solve their own problems with the proper support. I work closely with you to uncover where mental health symptoms are stemming from in order to get at the root of your symptoms.

Available virtually

A headshot image of Chan Sakounphong

Chan Sakounphong

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Chan Sakounphong, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chan has a Master's in Counseling (MC) from California State University, Los Angeles.

Orange, CA
Specialties
Anxiety
Life Transitions
Pregnancy, Prenatal, Postpartum
Stress
Style
Responsive
Gentle
Collaborative

I work with adults focusing on anxiety, stress, and postpartum-related disorders. I utilize Cognitive Behavioral Therapy and Solution-Focused Therapy approaches tailored to each individual's needs to help clients be the best versions of themselves.

Available virtually

A headshot image of Roverto Valdez

Roverto Valdez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Roverto Valdez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roverto has a Master of Arts (MA) in Counseling Psychology/Marriage and Family Therapy from National University.

Fresno, CA
Specialties
Anxiety
Domestic Violence
Grief
Substance Use
Style
Insightful
Candid
Motivational

I speak Spanish and English, helping individuals and families cope with significant changes, losses, and experiences. We all have internal resources we can anchor to that promote healing and growth. With professional help, we can enhance the quality of life and become the best version of ourselves.

Available virtually

A headshot image of Oliver De Castro

Oliver De Castro

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Oliver De Castro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oliver has a Master of Arts (MA) in Counseling Psychology from Argosy University - San Diego.

Long Beach, CA
Specialties
Depression
Relationship Issues
Substance Use
Style
Outcome-oriented
Attuned
Empowering

I carry a warm and firm approach to therapy. I have a person-centered focus and always meet individuals where they are currently, helping identify a path forward.

Available virtually

A headshot image of Susan Shaw

Susan Shaw

LCSW

Licensed Clinical Social Workers (LCSWs), like Susan Shaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from California State University, Northridge.

Ridgecrest, CA
Specialties
Anxiety
Borderline Personality
Depression
Panic Attacks
Trauma and PTSD
Style
Outcome-oriented
Candid
Affirming

I can guide you to process past trauma and rebuild yourself from the inside out, to become the authentic, gifted person you were meant to be.

Available virtually

A headshot image of Elena Alvarez

Elena Alvarez

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Elena Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elena has a Master's in Counseling (MC) from Loyola Marymount University.

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Outcome-oriented
Approachable
Supportive

I have been in the field for 9+ years, supporting clients through various difficulties and challenges. Throughout these years, I have learned that the best approach is collaborative, with the client as the main focus. I am here to provide a supportive and safe space where you can be yourself and achieve your goals.

Available virtually

A headshot image of Deborah Parham

Deborah Parham

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Deborah Parham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Hanford, CA
Specialties
Relapse Prevention
Style
Responsive
Warm
Collaborative

I help people working through personality, mood, and psychotic disorders, as well as those seeking support for trauma and emotional regulation.

She makes me feel heard and really tries to understand what I am explaining.

Available virtually

A headshot image of Michael Hernandez

Michael Hernandez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from California State University San Marcos.

San Marcos, CA
Specialties
Anxiety
Depression
Mood Disorders
Psychosis
Trauma and PTSD
Style
Responsive
Warm
Supportive

My name is Michael (Mike) Hernandez, LCSW, and I come with almost ten years of experience walking alongside people as they navigate their pain and their journeys through the uncertainties that arise as our lives unfold.

Available virtually

A headshot image of Alayne Faraone

Alayne Faraone

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alayne Faraone, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alayne has a Master's in Counseling (MC) in Psychology from Pacifica Graduate Institute.

California
Specialties
ADHD
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Attuned
Curious

Reaching out for help can feel tough—I'm here to make that first step easier. I take a collaborative approach, honoring your story, culture, and lived experience. Together, we’ll explore what brings you in with curiosity and compassion, finding a path that feels meaningful and true to you.

Available virtually

A headshot image of Grace Dunn

Grace Dunn

Recognized for high quality patient care

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Grace Dunn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grace has a Master of Social Work (MSW) from The University of Michigan.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Warm
Motivational

I draw from CBT, DBT, Solution-Focused, Trauma-Focused, and ACT approaches to help my clients heal and grow.

Available virtually

A headshot image of Cindy Avelar

Cindy Avelar

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Cindy Avelar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Master of Social Work (MSW) from California State University, San Bernardino.

Riverside, CA
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I help clients dealing with trauma, depression, anxiety, and substance use issues across all ages. You will find a calm, peaceful personality filled with enthusiasm and hope.

Available virtually

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