Connect with Dialectical (DBT) therapy in Menifee, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Vaneshia Sledge

Vaneshia Sledge

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Vaneshia Sledge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vaneshia has a Master of Social Work (MSW) from University of Alabama.

California
Specialties
ADHD
Borderline Personality
Mood Disorders
Trauma and PTSD
Weight Loss
Style
Practical
Approachable
Empowering

Feeling overwhelmed or stuck? You do not have to navigate life alone. I offer a compassionate space to explore your feelings and develop practical tools for meaningful change. My practice empowers individuals and couples through collaborative, evidence-based care tailored to your unique strengths. When you are ready, I am here to support you.

Available virtually

A headshot image of Hayley Beyer

Hayley Beyer

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Hayley Beyer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hayley has a Master's in Counseling (MC) from National University.

Spring Valley, CA
Specialties
Mood Disorders
Relationship Issues
Stress
Women's Issues
Style
Outcome-oriented
Approachable
Collaborative

I'm passionate about helping you create meaningful change by empowering you to tap into your own inner strength. Taking the first step in seeking therapy can be scary, but I'm here to make you wish you did it sooner! Therapy is not one-size-fits-all, and I adapt my methods to meet your needs.

Available virtually

A headshot image of Yanni Aguilar

Yanni Aguilar

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Yanni Aguilar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yanni has a Master of Social Work (MSW) from California State University, San Bernardino -.

Fontana, CA
Specialties
Anxiety
Depression
Style
Outcome-oriented
Gentle
Motivational

I've been doing therapy mainly with children and adolescents, helping them reach their dreams, goals, and full potential by helping remove mental health obstacles.

Available virtually

A headshot image of Phil Tardanico

Phil Tardanico

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Phil Tardanico, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Phil has a Master of Social Work (MSW) from Eastern Washington University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Relationship Issues
Style
Exploratory
Candid
Curious

I have 24+ years of experience in child welfare, court systems, and substance use, helping children, families, and adults. I help clients build coping skills, manage stress and emotions, and navigate life with practical, real-world support.

Available virtually

A headshot image of Rachel Estrada

Rachel Estrada

Recognized for high quality patient care

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Rachel Estrada, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from California State University, San Bernardino.

Fontana, CA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I enjoy assisting individuals, couples, and families in setting the stage for change. Many of us struggle with the initial steps to addressing challenges such as trauma, parenting, partnering, career development, and self-care to maintain optimal emotional and physical health.

Available virtually

A headshot image of Nicole Castillo

Nicole Castillo

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Castillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) in Marriage and Family Therapy from Fresno Pacific University.

California
Specialties
Anxiety
Depression
Stress
Style
Insightful
Approachable
Collaborative

I help individuals, families, and children navigate trauma, life transitions, and relational difficulties. At the heart of my work is the belief that the therapeutic alliance is essential to fostering growth and healing.

Available virtually

A headshot image of Jocelyn Martinez

Jocelyn Martinez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jocelyn Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jocelyn has a Master of Science (MS) in Counseling from California State University, Los Angeles.

California
Specialties
Cultural Stress
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Curious

I am a Licensed Marriage and Family Therapist supporting individuals who took on adult responsibilities at a young age. Together, we’ll explore the impact of family trauma, cultural expectations, mental health stigma, and the experiences of growing up in immigrant families while working toward healing and breaking generational cycles.

Available virtually

A headshot image of Marlynn Banta

Marlynn Banta

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marlynn Banta, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlynn has a Master of Science (MS) from Loma Linda University.

California
Specialties
Anxiety
Depression
Style
Exploratory
Attuned
Curious

I have private and public mental health experience as a therapist and nurse. I currently see adults of all ages, primarily those struggling with anxiety, depression, PTSD, ADHD, and OCD. If desired, I can also explore concerns about religion and spirituality.

Available virtually

A headshot image of Jocelyn Thompson

Jocelyn Thompson

LCSW

Licensed Clinical Social Workers (LCSWs), like Jocelyn Thompson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jocelyn has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Grief
Style
Practical
Approachable
Motivational

I believe every individual has unique strengths, and I strive to create a warm, supportive environment where clients feel understood and empowered. I work with individuals using compassionate, evidence-based approaches that focus on building meaningful skills, increasing independence, and celebrating progress every step of the way.

Available virtually

A headshot image of Anahita Saadatifard

Anahita Saadatifard

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Anahita Saadatifard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anahita has a Master of Social Work (MSW) from University of Southern California.

Aliso Viejo, CA
Specialties
Substance Use
Style
Responsive
Gentle
Collaborative

I work with individuals, families, and couples experiencing life transitions, anxiety, depression, relationship difficulties, intimate partner violence, and trauma. My aim is to create a safe, supportive space where you can feel understood and empowered to grow.

Available virtually

A headshot image of Ozcar Ascencio

Ozcar Ascencio

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ozcar Ascencio, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ozcar has a Master in Counseling (MC) from University of Phoenix.

San Diego, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Substance Use
Style
Responsive
Approachable
Motivational

Reaching out for support can be a big step, and I'm glad you're here. I strive to create a warm, supportive, and judgment-free space where you can feel heard, understood, and accepted as you are. Together, we'll explore the challenges you're facing, build on your strengths, and work toward greater balance, healing, and fulfillment in your life.

Available virtually

A headshot image of Peter Best

Peter Best

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Peter Best, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Peter has a Master of Social Work (MSW) from California State University, Sacramento.

Elk Grove, CA
Specialties
Anger Management
Anxiety
Behavioral Issues
Depression
Relationship Issues
Style
Insightful
Approachable
Motivational

Does life have you feeling stuck and unmotivated? I assist clients in coping with depression, anxiety, relationship issues, and trauma.

Available virtually

A headshot image of Penny Oliveira

Penny Oliveira

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Penny Oliveira, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Penny has a Master of Arts (MA) in Marriage and Family Therapy from Chapman University.

Lemoore, CA
Specialties
Anger Management
Anxiety
Behavioral Issues
Depression
Family Conflict
Style
Responsive
Approachable
Curious

I'm here to support you on your journey toward healing and growth. My approach is rooted in empathy, respect, and confidentiality. In our sessions, you'll find a safe, non-judgmental space to explore your thoughts and feelings. I value the courage it takes to be vulnerable, and I ensure you feel comfortable sharing your experiences.

Available virtually

A headshot image of Arianna Sousa

Arianna Sousa

LCSW

Licensed Clinical Social Workers (LCSWs), like Arianna Sousa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arianna has a Master of Social Work (MSW) from Louisiana State University.

Fairfield, CA
Specialties
Anxiety
Life Transitions
Substance Use
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Motivational

I’m so happy that you are here. I am a licensed clinical social worker who strives to support clients in their own journey of understanding who they are and how to navigate their own lives. I make sure that the client is the expert in their life and is the one in charge of managing their own decisions with their mental health.

Available virtually

A headshot image of Maria Martinova

Maria Martinova

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maria Martinova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Arts (MA) in Integral Counseling Psychology from California Institute of Integral Studies.

California
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I'm a warm, genuine, heart-led person first. As a Licensed Marriage and Family Therapist, my goal is to create a space where you can show up exactly as you are—without having it all figured out. Together, we'll build a collaborative and transformative relationship that supports meaningful growth and lasting healing.

Available virtually

A headshot image of Omri Lopez-Medina

Omri Lopez-Medina

LCSW

Licensed Clinical Social Workers (LCSWs), like Omri Lopez-Medina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Omri has a Master of Social Work (MSW) in Macro Social Work from University of Southern California.

California
Specialties
Anxiety
Depression
Grief
Racial Identity
Style
Insightful
Approachable
Curious

My definition of success is rediscovering happiness and shaping hope for a better now. I meet people in their darkest times and meet them where they are in their lives. I work together with building foundations and have insight to new ideas. I want to establish trust, guide, evaluate, and treat people in need.

Available virtually

A headshot image of Rashid Roashan

Rashid Roashan

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Rashid Roashan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rashid has a Master of Social Work (MSW) from Widener University.

San Diego, CA
Specialties
Addiction
Alcohol Use
Men's Issues
Substance Use
Style
Insightful
Candid
Collaborative

Hey there! Glad you made it here safely. My focus is targeting the unconscious and subconscious self to create an alignment with the conscious self. Together, we can go deeper within.

Available virtually

A headshot image of Janine Flaming

Janine Flaming

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Janine Flaming, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janine has a Master of Science in Social Work (MSSW) Clinical from Loma Linda University.

California
Specialties
Anxiety
Chronic Pain
Depression
Grief
Relationship Issues
Style
Insightful
Warm
Supportive

Life is full of surprises, twists and turns. Some of them are the best kind and others are heart breaking. I am here to listen and offer support. This is a supportive environment to share, make goals, learn new skills, and gain insight.

Available virtually

A headshot image of Tina Karimi

Tina Karimi

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tina Karimi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Masters of Arts (MA) Psychology from California Southern University.

California
Specialties
Coping Skills
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Style
Directive
Warm
Collaborative

Feeling disconnected from your partner? Don't know how to communicate your needs to them anymore? Feeling like your growing apart? Or, are you single and struggling with dating and finding the "right" partner? Exhausted from failed relationships? You are not alone! I specialize working with those facing relationship challenges.

Available virtually

A headshot image of Jennifer Limon

Jennifer Limon

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Limon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) from California State University, Long Beach.

San Diego, CA
Specialties
ADHD
Personality Disorders
Self Esteem
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Supportive

As a trauma-focused mental health provider, I’ve had the privilege of working with diverse populations, including children, adolescents, and adults. I take great pride in helping individuals get to the root of their struggles, guiding them toward a more balanced and fulfilling life. My mission is to promote healing from the inside out.

Available virtually

A headshot image of Krista Sabados

Krista Sabados

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Krista Sabados, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krista has a Master of Science in Clinical Psychology, Clinical Health Services from California State University, San Bernardino.

California
Specialties
ADHD
Addiction
Anxiety
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Empowering

I'm a Licensed Marriage and Family Therapist offering telehealth throughout California. I work with adults on anxiety, depression, trauma, ADHD, addiction and recovery, and burnout. Whether this is your first time in therapy or you've been at it for years, you're welcome here.

Available virtually

A headshot image of Victoria Conner-Hearn

Victoria Conner-Hearn

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Victoria Conner-Hearn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Science in Public Health (MSPH) in Health Behavior from University of Alabama At Birmingham and a Master of Science (MS) in Counseling from Jacksonville State University.

California
Specialties
Anxiety
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Weight Loss
Style
Outcome-oriented
Gentle
Collaborative

Starting therapy can feel overwhelming — especially if you’ve spent years feeling anxious, emotionally exhausted, disconnected from yourself, or trapped. You may be carrying the effects of trauma, chronic stress, or narcissistic abuse while trying to hold everything together. If that sounds familiar, you are not alone, and healing is possible.

Available virtually

A headshot image of Yolanda Adkins-Hopkins

Yolanda Adkins-Hopkins

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Yolanda Adkins-Hopkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master in Counseling (MC) in Marriage and Family Therapy from Capella University.

Stockton, CA
Specialties
Anxiety
Depression
Self Esteem
Women's Issues
Style
Directive
Gentle
Supportive

I offer DBT and Solution-Focused Therapy, just two of the modalities that I work from.

Available virtually

A headshot image of Nidhi Patel

Nidhi Patel

LCSW

Licensed Clinical Social Workers (LCSWs), like Nidhi Patel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nidhi has a Master of Social Work (MSW) from California State University, Hayward.

California
Specialties
Anxiety
Cultural Stress
Depression
Family Conflict
Life Transitions
Style
Exploratory
Warm
Affirming

Welcome! I'm glad you're here. I work with adults navigating anxiety, life transitions, and emotional challenges that may leave them feeling overwhelmed, stuck, or disconnected. My goal is to provide a warm, supportive space where you feel understood while we work together toward meaningful, lasting change.

Available virtually

A headshot image of Marilyn Brown

Marilyn Brown

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marilyn Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marilyn has a Master's in Counseling (MC) in Counseling Psychology from National University.

California
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Exploratory
Candid
Affirming

Starting therapy is a huge step—congratulations! I'm an authentic, engaging healer who uses my identity as a Black-disabled woman to provide culturally, LGBTQIA, disability, and gender-affirming care to folks experiencing anxiety, depression, trauma around systemic oppression, and other concerns.

Available virtually

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