Connect with Dialectical (DBT) therapy in Montecito, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Dialectical (DBT) therapy providers
A headshot image of Daryl Lytle

Daryl Lytle

Recognized for high quality patient care

LPCC
17+ years

Licensed Professional Clinical Counselors (LPCCs), like Daryl Lytle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daryl has a Master's in Counseling (MC) from University of Phoenix.

California
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

I am a Licensed Professional Clinical Counselor, and I have over 18 years of experience helping clients with anxiety, depression, ADHD, PTSD, and many other issues.

Available virtually

A headshot image of James Gallagher

James Gallagher

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like James Gallagher, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master in Counseling (MC) in Holistic Depth Psychotherapy from John F. Kennedy University.

Oakland, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Substance Use
Style
Responsive
Candid
Supportive

I use client-centered approaches unique to each person. I really enjoy seeing the beautiful essence of people and helping them remove the obstacles to being their kind, loving, authentic selves.

Available virtually

A headshot image of Lindsey Grodzicki

Lindsey Grodzicki

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lindsey Grodzicki, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master in Counseling from National University.

California
Specialties
Codependency
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

I'm glad you're here. I'm Lindsey Grodzicki, LMFT. I want to start by acknowledging the courage it takes to be here. It would be my privilege and honor to have the opportunity to join you on your path to getting from where you are now to where you want to be.

Available virtually

A headshot image of Lelalee Vicedo

Lelalee Vicedo

LCSW

Licensed Clinical Social Workers (LCSWs), like Lelalee Vicedo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lelalee has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Addiction
Anxiety
Behavioral Issues
Coping Skills
Depression
Style
Exploratory
Warm
Collaborative

I believe each person has inherent ability and capacity to thrive and experience joy. We all face challenging—and sometimes traumatic—experiences that can impact our mental well-being. My therapeutic philosophy is rooted in the belief that individuals already possess the strength to create change in their lives.

Available virtually

A headshot image of Angelita Cortez

Angelita Cortez

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Angelita Cortez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelita has a Masters of Arts (MA) Art Therapy & Counseling from Southwestern College.

San Diego, CA
Specialties
Anxiety
Coping Skills
Grief
Self Esteem
Stress
Style
Insightful
Attuned
Empowering

I specialize in utilizing art therapy. My mission is to help you reach your full potential so you can start feeling better and thrive. I offer individual therapy to adults experiencing issues ranging from stress, anxiety, self-esteem and grief and loss. If you're looking for an outlet for self-expression, please reach out.

Available virtually

A headshot image of Andria Scott

Andria Scott

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Andria Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andria has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Coping Skills
Depression
LGBTQIA+
Life Transitions
Mood Disorders
Style
Responsive
Attuned
Collaborative

I offer a warm, supportive space where you can better understand yourself and build tools for real-life change. My approach helps you gain clarity, feel more grounded, and move through life with more confidence.

Available virtually

A headshot image of Stephanie Wigley

Stephanie Wigley

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Wigley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master in Counseling Psychology from John F Kennedy University.

California
Specialties
Coping Skills
LGBTQIA+
Life Transitions
Mood Disorders
Stress
Style
Responsive
Approachable
Supportive

You can call me Steph, and I am a Licensed Marriage and Family Therapist. I have over 5 years of experience working in mental health crisis and individual therapy with adults. I specialize in helping individuals navigate burnout, complicated interpersonal relationships, and life transitions.

Available virtually

A headshot image of Rebecca Schack

Rebecca Schack

Patients consistently give high satisfaction ratings

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Rebecca Schack, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Masters of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute.

Pasadena, CA
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Curious

I am passionate about healing through a holistic framework. My clinical orientation draws from somatic psychotherapy, trauma treatment, attachment theory, and depth psychology.

Available virtually

A headshot image of Robin Mathy

Robin Mathy

LCSW

Licensed Clinical Social Workers (LCSWs), like Robin Mathy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robin has a Master of Science (MS) in International Relations from University of Cambridge, a Master of Science (MS) in Evidence from Based Healthcare - University of Oxford, a Master of Social Work (MSW) in Clinical Research and Practice in Substance Abuse and Mental Health from University of Minnesota-Twin Cities and a Masters of Arts (MA) in Sociology from Indiana University Bloomington.

California
Specialties
Gender Identity
LGBTQIA+
Transgender Issues
Trauma and PTSD
Style
Directive
Warm
Affirming

I provide a space rooted in safety, deep listening, and compassion. I believe healing is a sacred journey—a process of remembering your own wisdom, reclaiming wholeness, and transforming pain into possibility. Together, we can explore the paths that lead to a satisfying life filled with peace, joy, and mastery.

Available virtually

A headshot image of Mark Taylor

Mark Taylor

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Mark Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Doctor of Ministry (D MIN) in Clinical Counseling of Trauma from Pentecostal Theological Seminary and a Masters of Arts (MA) in Clinical & Mental Health Counseling from Pentecostal Theological Seminary.

Visalia, CA
Specialties
Anxiety
Depression
Mood Disorders
Spirituality
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Supportive

I'm here to walk alongside you with compassion, insight, and support. I specialize in helping individuals navigate trauma, anxiety, depression, faith-based struggles, and life transitions. My approach is client-centered and trauma-informed, grounded in creating a safe space where your voice is heard and your goals matter.

Available virtually

A headshot image of Reginald Hammond

Reginald Hammond

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Reginald Hammond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reginald has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Stress
Substance Use
Trauma and PTSD
Style
Practical
Candid
Empowering

I provide therapy grounded in Cognitive Behavioral Therapy and strength-based practices. My focus is on helping clients build on their existing strengths, develop effective coping skills, and create lasting positive change.

Available virtually

A headshot image of Paris Conner

Paris Conner

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Paris Conner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paris has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Brandman University (2020).

Rialto, CA
Specialties
Anxiety
Depression
Style
Responsive
Gentle
Collaborative

I have a passion for helping individuals, couples, and families navigate life's challenges. I have a deep commitment to fostering healing and growth by using a compassionate and client-centered approach to therapy, tailoring each session to meet the unique needs and goals of those seeking support.

Available virtually

A headshot image of Angelica Ortega

Angelica Ortega

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Angelica Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Social Work (MSW) from California State University, Los Angeles.

Chino Hills, CA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Responsive
Gentle
Collaborative

Hola! I'm a bilingual LCSW based in Southern California, practicing for about 5 years. I help clients manage emotional distress, regulate behavior, and work toward lasting change. I build trust and provide a safe space where we normalize that life includes both highs and lows across emotional, social, and developmental areas.

Available virtually

A headshot image of Joseph Lobue

Joseph Lobue

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Joseph Lobue, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Masters of Arts (MA) Arts in Counseling Psychology from Lewis University.

California
Specialties
Anger Management
Codependency
Coping Skills
Men's Issues
Stress
Style
Practical
Attuned
Empowering

You are struggling or just need an outside perspective. A non-judgmental person to listen to you about your world is all you need, without all the unhelpful advice.

Available virtually

A headshot image of Sandra Narvaez

Sandra Narvaez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sandra Narvaez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Science (MS) in Marriage and Family Therapy from San Diego State University.

California
Specialties
Anxiety
Depression
Relationship Issues
Style
Responsive
Candid
Collaborative

Embarking on therapy is never easy, and I commend you for being here. I provide a compassionate, safe, and warm environment for adults and couples navigating relationships, life stressors, trauma, depression, and anxiety. I take a collaborative, client-centered approach to tailor treatment to your needs.

Available virtually

A headshot image of Kevin Schmidt

Kevin Schmidt

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Kevin Schmidt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Doctor of Philosophy (PHD) Clinical Sexology from Modern Sex Therapy Institutes, LLC and a Master of Social Work (MSW) from Barry University.

California
Specialties
Addiction
Anxiety
Depression
Sex Therapy
Substance Use
Style
Exploratory
Attuned
Supportive

Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! Like many people who have passions for cars or exercise, it is my passion to assist individuals in learning how to manage their lives, providing more fulfillment. I am laid back, honest, and reliable.

Available virtually

A headshot image of Damanpreet Mangat

Damanpreet Mangat

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Damanpreet Mangat, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Damanpreet has a Master of Arts (MA) in Counseling Psychology, MFT from National University.

Oakland, CA
Specialties
Relationship Issues
Style
Insightful
Approachable
Collaborative

My approach is warm, collaborative, and evidence-based, using CBT, DBT, mindfulness, and the Gottman Method to help couples strengthen emotional connection.

Available virtually

A headshot image of Deborah Parham

Deborah Parham

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Deborah Parham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Hanford, CA
Specialties
Relapse Prevention
Style
Responsive
Warm
Collaborative

I help people working through personality, mood, and psychotic disorders, as well as those seeking support for trauma and emotional regulation.

She makes me feel heard and really tries to understand what I am explaining.

Available virtually

A headshot image of Machel Best

Machel Best

LCSW

Licensed Clinical Social Workers (LCSWs), like Machel Best, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Machel has a Master of Social Work (MSW) from California State University, Dominguez Hills.

California
Specialties
Cultural Stress
Depression
Grief
Men's Issues
Stress
Style
Directive
Candid
Collaborative

You don’t have to navigate growth alone. My approach is collaborative and empowering, helping you move forward with clarity and confidence. I support clients in becoming the best version of themselves, meeting you where you are while guiding meaningful change. Please set up your appointment to start and/or continue your journey of healing.

Available virtually

A headshot image of Antonio Medrano

Antonio Medrano

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Antonio Medrano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antonio has a Master of Social Work (MSW) in Community Mental Health from California State University, Dominguez Hills.

Bellflower, CA
Specialties
Anxiety
LGBTQIA+
Relationship Issues
Style
Outcome-oriented
Approachable
Affirming

My approach to therapy utilizes cognitive-behavioral and strength-based methods, along with mindfulness and empowerment. I focus on supporting individuals with anxiety, grief, relationship issues, school and work stress, sexual orientation, and trauma.

Available virtually

A headshot image of Damaris Tobar

Damaris Tobar

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Damaris Tobar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Damaris has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Domestic Violence
Trauma and PTSD
Style
Responsive
Candid
Affirming

I am a bilingual (Spanish), bicultural therapist who supports adults and specialize in anxiety, stress, trauma, domestic violence, and substance abuse. Building relationships is an important part of the therapeutic process, and I look forward to being in community with you.

Available virtually

A headshot image of Alyssa Becker

Alyssa Becker

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Alyssa Becker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyssa has a Masters of Education (MED) in Educational and Clinical Counseling from Azusa Pacific University.

California
Specialties
Anxiety
Depression
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Feeling overwhelmed by everything going on? Stuck in the past and can't move forward? I get it! But you don’t have to carry everything by yourself anymore. I'll help you break it down and move past the hurt one manageable, meaningful step at a time.

Available virtually

A headshot image of Syd Peterson

Syd Peterson

LCSW

Licensed Clinical Social Workers (LCSWs), like Syd Peterson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Syd has a Master of Social Work, Adult Mental Health from University of California, Los Angeles.

California
Specialties
Aging
Anxiety
LGBTQIA+
Peer Relationships
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

Thanks for checking out my profile! I help clients who want to reduce the effects of anxiety, depression, and trauma; receive support as they move through something difficult; change how they relate to other people; and understand themselves better.

Available virtually

A headshot image of Amber Roper

Amber Roper

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Amber Roper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science (MS) from California Baptist College.

California
Specialties
Anxiety
Depression
Family Conflict
Infertility
Pregnancy, Prenatal, Postpartum
Style
Insightful
Approachable
Motivational

I believe therapy is very personal, should be individualized, and tailored to the needs of the client. I have experience in working with children, teens, and adults with trauma, depression, anxiety, and stress. I also work with adults who experience relationship, marriage conflict, and infertility struggles.

Available virtually

A headshot image of Christopher King

Christopher King

LCSW

Licensed Clinical Social Workers (LCSWs), like Christopher King, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I use approaches like ACT, DBT, and CBT to help clients better understand themselves, build practical coping skills, and create meaningful change.

Available virtually

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