Connect with Dialectical (DBT) therapy in Montecito, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Dialectical (DBT) therapy providers
A headshot image of Belinda Olson

Belinda Olson

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Belinda Olson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Belinda has a Master of Arts (MA) in MFT/Counseling Psychology from National University.

San Jose, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Curious

I provide a supportive, nonjudgmental space where we can work collaboratively to explore challenges, build on strengths, and develop practical tools for lasting change. I specialize in helping adults navigate anxiety, life transitions, relationship issues, and stress-related concerns.

Belinda has been so sweet and seems to care about what's going on in my life and what was bothering me. It's been a few months since she and I started, and I've been feeling better with my issues because of what I can get off my chest with her—something I can't really talk about with anyone and get a real honest response like she does.

Available virtually

A headshot image of Jennelle Saavedra

Jennelle Saavedra

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennelle Saavedra, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennelle has a Masters of Arts (MA) in Psychology from Brandman University.

Santa Paula, CA
Specialties
Anxiety
Depression
Grief
Style
Exploratory
Warm
Curious

We are all just doing the best that we can, but it is easy to feel depleted, alone, anxious, or depressed. Making the decision and commitment to better oneself is difficult, to say the least. I am here to help you achieve your goals.

She gives amazing support. She is a fantastic listener, and I feel very heard and seen in her care. I am comfortable sharing things that are challenging to share at times. She is a fantastic therapist.

Available virtually

A headshot image of Shelli Nunes-Briones

Shelli Nunes-Briones

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Shelli Nunes-Briones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelli has a Master of Social Work (MSW) in Community Mental Health from University of California, Berkeley.

Roseville, CA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I'm a psychotherapist focused on helping people recover from anxiety, depression, and trauma, manage complex medical and psychosocial needs including cognitive changes, and navigate difficult life stressors, especially grief and loss.

Available virtually

A headshot image of Richard Ibrahim

Richard Ibrahim

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Richard Ibrahim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Masters of Arts (MA) in Clinical Psychology from Azusa Pacific University (2017.

California
Specialties
Anxiety
Depression
Grief
Psychosis
Stress
Style
Responsive
Gentle
Motivational

I work with young adults and older adults using a holistic approach to help my clients make progress and improve their quality of life.

Available virtually

A headshot image of Memory Nunez

Memory Nunez

LCSW

Licensed Clinical Social Workers (LCSWs), like Memory Nunez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Memory has a Master of Science in Social Work (MSSW) from California State University, Long Beach.

Anaheim, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Style
Exploratory
Approachable
Curious

I work with people who have severe mental illness and dual diagnosis. I specialize in supporting individuals with substance abuse issues along with symptoms of mental illness. I am passionate about helping people work through trauma, depression, and thought disorder.

Available virtually

A headshot image of Larisa Escalante

Larisa Escalante

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Larisa Escalante, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Larisa has a Master of Science (MS) in Marriage, Family, Child Therapy and Clinical Counseling from University of Phoenix.

Elk Grove, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Approachable
Supportive

My approach to therapy is grounded in Cognitive Behavioral Therapy, a highly effective and evidence-based modality. I am also trained in EMDR and Brainspotting therapies. These trauma-focused therapies help individuals process and heal from distressing or traumatic experiences, fostering resilience and emotional growth.

She helped me clarifying my situation

Available virtually

A headshot image of Maita Marks

Maita Marks

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maita Marks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maita has a Master of Arts (MA) in Marriage & Family Therapy from Argosy University.

California
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

When you are searching for lasting change, this is where you make a stop. Therapy does not need to be a crutch, it is supposed to give you a lift to help you soar from the deepest of pits you're in. Take that chance with me as your guide and cheerleader. My commitment to serving the minority groups is one of my passions.

Available virtually

A headshot image of Dunya Gilmore

Dunya Gilmore

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Dunya Gilmore, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dunya has a Master of Science (MS) in Counseling Psychology from Dominican University.

Sausalito, CA
Specialties
Anxiety
Bipolar Disorder
Borderline Personality
Trauma and PTSD
Women's Issues
Style
Directive
Attuned
Affirming

With an experienced background and a witty, charismatic communication style, I make the therapeutic journey engaging and approachable. I am fiercely solution-oriented, providing astute guidance to move you from feeling stuck to making tangible progress. You can expect a warm and empathetic partnership focused entirely on helping you.

Available virtually

A headshot image of Rachael Harvey

Rachael Harvey

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rachael Harvey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachael has a Master of Arts (MA) in Psychology, Marriage and Family Therapy from Brandman University (2015).

California
Specialties
ADHD
Anxiety
Depression
Style
Directive
Approachable
Curious

I'm so glad you're reaching out. My practice focuses on creating a safe and supportive space for individuals and couples to work through challenges and build stronger connections. I'm passionate about helping people develop the tools they need to lead more fulfilling lives.

Available virtually

A headshot image of Manocher Majidzadeh

Manocher Majidzadeh

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Manocher Majidzadeh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manocher has a Master of Science (MS) in Marriage and Family Therapy from Phillips Graduate Institute.

Bakersfield, CA
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I am a marriage and family therapist working with individuals, couples, and families navigating relationship challenges, trauma, and life transitions.

Available virtually

A headshot image of Mohamed Ali El Ghawil

Mohamed Ali El Ghawil

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Mohamed Ali El Ghawil, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mohamed has a Master of Arts (MA) from Chicago School of Professional Psychology and a Doctor of Medicine (MD) from University of Tripoli.

California
Specialties
Coping Skills
Men's Issues
Sleep or Insomnia
Sports Performance
Trauma and PTSD
Style
Responsive
Attuned
Empowering

The first steps to your healing journey have already begun. Congratulations on taking the initiative and overcoming the fear of reaching out for support.

Available virtually

A headshot image of Belinda Cabe, LCSW

Belinda Cabe, LCSW

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Belinda Cabe, LCSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Belinda has a Master of Science in Social Work (MSSW) from San Jose State University.

Sacramento, CA
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Practical
Candid
Empowering

I offer a gently contained, consistently safe, and endlessly respectful space to explore thoughts and emotions you've never dared to think twice about or spoken aloud. Understanding yourself is the first step to realistic and sustainable change. You are the common denominator in all your relationships, which you have total control over.

Belinda is extremely understanding and to the point with her approach.

Available virtually

A headshot image of Kim Hurley

Kim Hurley

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Kim Hurley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Anxiety
Codependency
Depression
Grief
Racial Identity
Style
Directive
Approachable
Affirming

I help people manage their thoughts to guide them toward a more peaceful way of living. My work focuses on supporting individuals, groups, and children through therapeutic services tailored to their needs.

Available virtually

A headshot image of Alejandro Zendejas III

Alejandro Zendejas III

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Alejandro Zendejas III, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandro has a Master of Social Work (MSW) Children, Youth, and Families from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Outcome-oriented
Attuned
Motivational

I'm a licensed therapist with over eight years of experience helping others achieve their goals. With a Bachelor of Science from UC Davis, where I received the Community Service Award twice, a Master of Social Work from USC, and training in Critical Thinking from Cornell University, I specialize in solutions-focused, performance-driven counseling.

Available virtually

A headshot image of Ana An

Ana An

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Ana An, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work (MSW) from California State University, Bakersfield.

Bakersfield, CA
Specialties
Anxiety
Depression
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I am a bilingual social worker with experience supporting and providing psychotherapy to individuals, children, and families. My passion lies in serving others and helping them achieve their recovery goals.

Ana is able to hold space for big feelings and is highly trained in EMDR trauma processing

Available virtually

A headshot image of Jacqueline Berrios

Jacqueline Berrios

LCSW

Licensed Clinical Social Workers (LCSWs), like Jacqueline Berrios, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Social Work (MSW) in Health/ Mental Health from San Jose State University.

California
Specialties
Anxiety
Cultural Stress
Depression
LGBTQIA+
Pregnancy, Prenatal, Postpartum
Style
Responsive
Attuned
Affirming

Are you feeling overwhelmed, overstimulated, or like you're just going through the motions. Whether you're navigating pregnancy, postpartum, or the cultural pressures that come with being a first-generation mom—these feelings are real, and you don't have to face them alone. My goal is to help you heal and feel more grounded and confident.

Available virtually

A headshot image of Gerardo Puga

Gerardo Puga

Patients consistently give high satisfaction ratings

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Gerardo Puga, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gerardo has a Master's in Counseling (MC) in Counseling Psychology from National University and a Master of Arts (MA) in Clinical Treatment and Diagnostics of Individuals, couples, children, and family therapy from National University Fresno Campus.

Fresno, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Style
Responsive
Candid
Affirming

I have worked in the mental health field since May 2000. I am well-versed in various theoretical approaches, however my focus has always been client-centered. LMFT 51224.

Available virtually

A headshot image of Venancio Lopez

Venancio Lopez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Venancio Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Venancio has a Masters of Science in Education (MS ED) Counseling from Marriage and Family Therapy - California State University, Fresno.

Visalia, CA
Specialties
Anxiety
Coping Skills
Depression
Parenting
Stress
Style
Practical
Approachable
Empowering

I'm passionate and grateful to help all my clients get through life's challenges and start to enjoy life. I will meet you with an open mind, empathy, and unconditional positive regard.

Available virtually

A headshot image of Katrina Bobo-Spraggins

Katrina Bobo-Spraggins

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Katrina Bobo-Spraggins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katrina has a Master in Counseling (MC) in Art Therapy, Marriage and Family Therapy from Notre Dame De Namur University.

Santa Clara, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I am also a board-certified art therapist and am passionate about the integration of therapy and creative outlets. I focus on trauma recovery and the personalized implementation of therapeutic approaches to customize the experience for each unique individual.

Available virtually

A headshot image of Krysta Alarcon

Krysta Alarcon

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Krysta Alarcon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krysta has a Master of Science in Social Work (MSSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I help clients overcome barriers to behavioral health and well-being using effective communication and a person-centered approach. My passion extends beyond mental health to overall wellness, supporting you in becoming the best version of yourself and creating a brighter future.

Available virtually

A headshot image of Jane Woods

Jane Woods

Many new patients continue care with this provider

LPCC
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Jane Woods, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jane has a Master's in Counseling (MC) in LPC & Educational Psychologist, EDS from University of Nevada-Reno.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Trauma and PTSD
Style
Insightful
Approachable
Curious

I specialize in individuals, couples, and family therapy. Throughout my career, I've helped hundreds of clients find their passion and create the life they want. My approach helps you feel empowered as you learn to better understand yourself and the world around you. Looking forward to meeting you!

Available virtually

A headshot image of Kary To

Kary To

LCP

Licensed Clinical Psychologists (LCPs), like Kary To, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kary has a Doctor of Philosophy (PHD) Individual, Children, and Family from California School of Professional Psychology, Los Angeles Campus (1999).

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Collaborative

As a Licensed Clinical Psychologist with over 30 years of experience, I am deeply committed to helping individuals achieve their personal goals. It is a privilege to walk alongside my clients on their journey of self-discovery and healing. I provide compassionate, collaborative care in a safe space where you can experience meaningful growth.

Available virtually

A headshot image of Aerin Alex O'Malley

Aerin Alex O'Malley

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Aerin Alex O'Malley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aerin Alex has a Master's in Counseling (MC) in Holistic, Somatic, Psychotherapy from John F. Kennedy University.

Ukiah, CA
Specialties
Life Transitions
Peer Relationships
Self Esteem
Sexual Abuse
Trauma and PTSD
Style
Responsive
Candid
Curious

I use strength-based, client-centered treatment goals as the foundation of my work. I truly believe that clients “know” what they need to heal, and I am honored to facilitate that discovery. At its core, my job is to help clients identify internal and external resources and successful paths to more functional and fulfilling lives.

Available virtually

A headshot image of Brooke Stewart-Hardin

Brooke Stewart-Hardin

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Brooke Stewart-Hardin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brooke has a Master of Arts (MA) in Clinical Psychology, Marriage and Family Therapy from Chapman University.

Los Angeles, CA
Specialties
Career Counseling
Cultural Stress
Grief
Parenting
Pregnancy, Prenatal, Postpartum
Style
Outcome-oriented
Warm
Collaborative

I work with clients experiencing depression, anxiety, relationship issues, parenting challenges, career concerns, grief, and life transitions. I also help parents navigate children's behavioral issues. My goal is to support you through whatever brings you to therapy.

Available virtually

A headshot image of KELLY WILLIAMS

KELLY WILLIAMS

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like KELLY WILLIAMS, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

KELLY has a Doctor of Psychology (PSYD) in Applied Clinical Psychology from The Chicago School of Professional Psychology and a Master of Science in Educational Psychology with Specialty in MFT from Southern Illinois University, Carbondale.

Los Angeles, CA
Specialties
Anxiety
Depression
Infidelity
Relationship Issues
Trauma and PTSD
Style
Practical
Approachable
Supportive

It is my primary goal to create a safe environment for you to feel comfortable sharing and addressing your current challenges. I am committed to supporting you on your journey to healing and wellness.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.