Connect with Dialectical (DBT) therapy in Napa, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers
A headshot image of Paul Dooley

Paul Dooley

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Paul Dooley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master's in Counseling (MC) in Psychology from National University.

San Diego, CA
Specialties
Anxiety
Depression
Style
Directive
Gentle
Curious

I am a compassionate and dedicated Therapist who specializes in helping individuals struggling with anxiety and depression find their path to healing and well-being. With a person-centered approach at the core of his counseling practice, I offer a safe and nurturing environment where clients can explore their emotions, thoughts, and experiences.

In the short time that I have been working with Paul, he has made a profound difference in my life for the better. Because of my experience with Paul and how much it helps me, I plan on getting therapy, ideally with Paul, for as long as I can.

Available virtually

A headshot image of Jaine Yu

Jaine Yu

LCSW
39+ years

Licensed Clinical Social Workers (LCSWs), like Jaine Yu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaine has a Master of Social Work (MSW) Clinical Social Work from University of Southern California.

Anaheim, CA
Specialties
Anxiety
Codependency
Cultural Stress
Stress
Style
Exploratory
Attuned
Collaborative

I see clients who like approaches that are mixed between some processing and some solution-focused, goal-oriented styles.

Available virtually

A headshot image of Shiva Ghardashem

Shiva Ghardashem

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shiva Ghardashem, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shiva has a Master of Arts (MA) in Marriage and Family Therapy from Phillips Graduate University.

California
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Relationship Issues
Style
Responsive
Gentle
Supportive

I’m glad you’ve taken this important first step. You may be feeling anxious, overwhelmed, or uncertain about how to move forward, and I want you to know that you don’t have to navigate it alone. As a Licensed Marriage and Family Therapist, I offer a compassionate, collaborative space where you can feel supported, gain insight, and work.

Available virtually

A headshot image of Analisa Velasco-Lopez

Analisa Velasco-Lopez

LCSW

Licensed Clinical Social Workers (LCSWs), like Analisa Velasco-Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Analisa has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Women's Issues
Style
Practical
Candid
Collaborative

I’m so glad you’re here. I’m a Licensed Clinical Social Worker, and I support women through life transitions like pregnancy, postpartum, and everything that comes with being a mom. My approach is warm and collaborative—we’ll look at your mental health, your body, your relationships, and help you feel more like yourself again.

Available virtually

A headshot image of Sonja Taghavi

Sonja Taghavi

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sonja Taghavi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonja has a Master of Arts (MA) in Clinical Psychology Emphasis Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Candid
Collaborative

Deciding to begin therapy can be a difficult choice…life is filled with ups and downs, and sometimes we just need a little extra support. That's where I come in, and I'm here to help you through the journey of life. I believe in taking a client-centered approach to therapy and helping each client with their personal needs and goals.

Available virtually

A headshot image of Mary Bates

Mary Bates

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Mary Bates, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Masters of Arts (MA) in Counseling Psychology from Sofia University.

Boulder Creek, CA
Specialties
Addiction
Anxiety
Codependency
Depression
Grief
Style
Exploratory
Spiritual
Curious

I help clients navigate addiction, codependency, grief, depression, anxiety, self-esteem, and life changes. My approach is warm, supportive, and focused on empowering you to build the skills and confidence you need to thrive.

My therapist has provided a safe place where I am heard, respected, my goals are made a priority, boundaries as respected, and she provides an individualized approach to my current situation.

Available virtually

A headshot image of Sadiyyah Abdul

Sadiyyah Abdul

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Sadiyyah Abdul, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sadiyyah has a Masters of Arts (MA) in Marriage & Family Therapy from Alliant International University.

California
Specialties
Anxiety
Self Esteem
Sports Performance
Stress
Style
Responsive
Approachable
Empowering

Welcome—I’m so glad you’re here. Whether you’re a teen or young adult navigating life’s challenges or a parent seeking support for your child, my goal is to create a space where you feel safe, supported, and hopeful about what’s possible.

Available virtually

A headshot image of Jeana Dale

Jeana Dale

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeana Dale, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeana has a Master of Social Work (MSW) from San Francisco State University.

California
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Stress
Style
Exploratory
Approachable
Curious

I help clients overcome obstacles that get in the way of living wholeheartedly. I believe that we all possess extraordinary resiliency. I empower clients with strategies that help build their resilience so they can find peace and happiness.

Available virtually

A headshot image of Erika Hayden

Erika Hayden

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Erika Hayden, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Mood Disorders
Suicidal Ideation
Style
Responsive
Warm
Supportive

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

A headshot image of Brenda Bridges

Brenda Bridges

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Brenda Bridges, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Arts (MA) in Psychology Marriage & Family Therapy from Brandman University and a Doctor of Education (EDD) in Counseling Psychology from Argosy University.

California
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Curious

I am a licensed Marriage & Family Therapist. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialogue and treatment plan to meet your unique and specific needs.

Available virtually

A headshot image of Sean Mintz

Sean Mintz

Recognized for high quality patient care

LCP
15+ years

Licensed Clinical Psychologists (LCPs), like Sean Mintz, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Doctor of Psychology (PSYD) from Alliant International University.

Lancaster, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Practical
Approachable
Collaborative

My therapeutic approach blends cognitive-behavioral, dialectical, and humanistic orientations to provide personalized care tailored to your unique needs.

Available virtually

A headshot image of Eileen Reynoso

Eileen Reynoso

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Eileen Reynoso, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Ventura, CA
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Style
Practical
Attuned
Collaborative

Reaching out for support isn't easy - and you've already taken an important step. I work with adults navigating life transitions, anxiety, depression, and trauma. My goal is to offer a safe, supportive space where you can show up as you are and move forward at a pace that feels right for you.

Available virtually

A headshot image of Kimberlynn Silva

Kimberlynn Silva

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kimberlynn Silva, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberlynn has a Master of Science (MS) in MFT from University of Phoenix.

California
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Directive
Candid
Collaborative

I offer individuals, children, couples, and families an integrative and holistic approach. I customize therapeutic tools to meet your unique needs. My direct style challenges your thinking without judgment. As the expert in your own life, we collaborate as partners to help you reach your goals.

Available virtually

A headshot image of David Drew

David Drew

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like David Drew, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from California State University, San Bernardino.

Brea, CA
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Motivational

I find it a privilege to come alongside and work with people who are going through the hardest seasons of their lives. I prioritize understanding my client's world, providing insights to help navigate the storm, and teaching skills so they may live a quality life.

Available virtually

A headshot image of Hong Zhang

Hong Zhang

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Hong Zhang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hong has a Master in Counseling from Palo Alto University.

California
Specialties
Grief
Life Transitions
Parenting
Style
Insightful
Warm
Empowering

I am a bilingual licensed Marriage and Family Therapist in English and Chinese. My practice, which is in psychotherapy, focuses on therapeutic work with individuals who seek insights, change, conflict resolution, and personal growth.

Available virtually

A headshot image of Alec Bustos

Alec Bustos

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Alec Bustos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alec has a Master of Social Work (MSW) from University of Nevada.

California
Specialties
Bipolar Disorder
Sex Therapy
Substance Use
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Warm
Affirming

I support children, teens, adults, and families healing from trauma, neurodivergence, identity exploration, and life transitions. My approach is compassionate, collaborative, and grounded in genuine connection.

Available virtually

A headshot image of Brenda Pena

Brenda Pena

LCSW

Licensed Clinical Social Workers (LCSWs), like Brenda Pena, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Science in Social Work (MSSW) from California State University, Bakersfield.

California
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I believe in people’s ability to heal, grow, and find their way forward. Together, we’ll explore challenges without judgment and build clarity, confidence, and a stronger connection to yourself and your life.

Available virtually

A headshot image of Kim Whyte

Kim Whyte

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Kim Whyte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master's in Counseling (MC) in Community Counseling from Troy State University.

California
Specialties
Anxiety
Grief
Stress
Trauma and PTSD
Style
Practical
Approachable
Empowering

I am a Licensed Professional Counselor with a M.S. in Counseling and Psychology, certifications in Clinical Mental Health Counseling, Clinical Biofeedback, Clinical Hypnotherapy, Addictions, and Life Coaching. I bring a range of specialized training to support your mental health journey.

Available virtually

A headshot image of John Capuchino

John Capuchino

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like John Capuchino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) Social Welfare from University of California, Berkeley.

Oakland, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I'm a Licensed Clinical Social Worker. I work with clients impacted by depression, anxiety, trauma, and many other diagnoses. I've been with people in their lowest moments and have had the privilege of seeing many heal and grow to become who they really are when not impacted by mental health symptoms.

Available virtually

A headshot image of Danelle Mendez

Danelle Mendez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Danelle Mendez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danelle has a Master of Arts (MA) in Counseling Psychology with an emphasis in MFT from University of California San Francisco.

California
Specialties
Cultural Stress
LGBTQIA+
Relationship Issues
Sex Therapy
Trauma and PTSD
Style
Insightful
Candid
Motivational

I am a Licensed Marriage and Family Therapist with a Master of Arts in Counseling Psychology, from the University of San Francisco. My goal as your therapist is to have you feel like you're not alone in working on difficult things and having support without judgement.

Available virtually

A headshot image of Tika Shoulders

Tika Shoulders

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Tika Shoulders, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tika has a Master of Social Work (MSW) from California State University, Bakersfield.

Lancaster, CA
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I am a Licensed Clinical Social Worker (LCSW) with a strong passion for supporting individuals navigating mental health and substance use challenges. I specialize in anxiety, depression, trauma, relationship issues, and substance use disorders, empowering clients toward meaningful, lasting growth and well-being.

Available virtually

A headshot image of Joseph Poyser

Joseph Poyser

Recognized for high quality patient care

LPCC
10+ years

Licensed Professional Clinical Counselors (LPCCs), like Joseph Poyser, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Arts (MA) in Psychology from Roosevelt University.

Santa Clara, CA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Practical
Attuned
Affirming

I work with individuals and couples navigating anxiety, depression, life stage adjustments, and LGBTQ+ issues. My focus is helping emerging adults, middle-aged adults, and older adults reduce suffering and increase life enjoyment through affirming therapies and evidence-based practices.

Available virtually

A headshot image of Herbert Wright

Herbert Wright

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Herbert Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Herbert has a Master in Counseling (MC) in Counseling Psychology from National University.

Carson, CA
Specialties
Borderline Personality
Schizophrenia
Substance Use
Style
Outcome-oriented
Spiritual
Motivational

I specialize in Humanistic / Existential, CBT, Object Relations, Solution-Focused, and Structural Family Therapy.

Available virtually

A headshot image of Jollene Stiles-Bradsher

Jollene Stiles-Bradsher

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jollene Stiles-Bradsher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jollene has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Insightful
Warm
Motivational

Change is difficult, and learning to trust someone is even harder. I work to create affirming, empowering, and safe spaces for healing. My goal is to help you feel "self-connected" and to prepare you for your journey through life.

Available virtually

A headshot image of Joel Gamache

Joel Gamache

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Joel Gamache, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joel has a Master's in Counseling (MC) in Marriage, Family, and Child Therapy from University of Phoenix.

San Diego, CA
Specialties
Anxiety
Panic Attacks
Trauma and PTSD
Style
Exploratory
Warm
Curious

I work with teens, adults, and couples in a psychodynamic approach.

Joel has such an amazing understanding of relationships, how our past affects our relationships and how we can individually show up in these relationships to create an even safer & loving environment. I was nervous to see a couple’s therapist, but Joel has normalized this process so much for my partner and I, we have genuinely felt our relationship grow since seeing Joel. We’re so happy to share our life with him!

Available virtually

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