Connect with Dialectical (DBT) therapy in Novato, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Heather Zarate

Heather Zarate

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Heather Zarate, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Masters of Arts (MA) Counseling from La Sierra University.

California
Specialties
Anxiety
Coping Skills
Mood Disorders
Relationship Issues
Women's Issues
Style
Exploratory
Attuned
Empowering

I'm a licensed Marriage Family Therapist in California. I bring a grounded, tenacious approach to my clinical work and stand firmly in the belief that you are inherently resilient, and you do not have to walk this path toward healing alone.

Available virtually

A headshot image of Ronald Uggla

Ronald Uggla

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Ronald Uggla, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronald has a Master of Science (MS) in Marriage and Family Therapy from California State University, Fresno.

Shingle Springs, CA
Specialties
Anxiety
Coping Skills
Panic Attacks
Stress
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I am an experienced therapist focusing on meeting clients where they are to make the therapy experience both personal and effective. I help adults find their way back to self-confidence, energy, and the motivation to get back to life.

Available virtually

A headshot image of Olivia Karapanian

Olivia Karapanian

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Olivia Karapanian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olivia has a Master of Social Work (MSW) Military Social Work from University of Southern California.

California
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I became a social worker to build stronger communities by therapeutically supporting one human at a time. Finding your strength to navigate life's struggles can be the path toward victory. Your desire for independence, self-worth, and self-actualization is attainable. I look forward to working with you.

Available virtually

A headshot image of Angelica Ortega

Angelica Ortega

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Angelica Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Social Work (MSW) from California State University, Los Angeles.

Chino Hills, CA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Responsive
Gentle
Collaborative

Hola! I'm a bilingual LCSW based in Southern California, practicing for about 5 years. I help clients manage emotional distress, regulate behavior, and work toward lasting change. I build trust and provide a safe space where we normalize that life includes both highs and lows across emotional, social, and developmental areas.

Available virtually

A headshot image of Jenny Turner

Jenny Turner

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Jenny Turner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenny has a Master of Social Work (MSW) from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Approachable
Curious

I approach each client with respect and empathy to build trust and develop a strong therapeutic alliance.

Jenny has been fantastic in working with me on skills that are effective but realistic. She provides a real human connection that is appreciated.

Available virtually

A headshot image of Jeffrey McNamara

Jeffrey McNamara

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Jeffrey McNamara, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Arts (MA) in Counseling Psychology: Marriage Family Therapist and Professional Clinical Counselor from Argosy University.

Oceanside, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Candid
Motivational

Life's ups and downs can feel overwhelming. Whether you're struggling with depression, anxiety, trauma, a stressful transition, or getting stuck in negative thoughts, I'm here to help you get unstuck.

Available virtually

A headshot image of Marie Cholula

Marie Cholula

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marie Cholula, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master's in Counseling (MC) in Clinical Counseling and MFT from National University.

California
Specialties
Anxiety
Coping Skills
Panic Attacks
Self Esteem
Spirituality
Style
Outcome-oriented
Spiritual
Motivational

I’m a Licensed Marriage and Family Therapist, and I provide biblically grounded therapy to help people find peace, purpose, and healing. Whether you’re facing anxiety, depression, family conflict, parenting struggles, or personality disorders, I use therapeutic practices rooted in faith to walk alongside you toward lasting hope and restoration.

Available virtually

A headshot image of Brenda Bridges

Brenda Bridges

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Brenda Bridges, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Arts (MA) in Psychology Marriage & Family Therapy from Brandman University and a Doctor of Education (EDD) in Counseling Psychology from Argosy University.

California
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Curious

I am a licensed Marriage & Family Therapist. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialogue and treatment plan to meet your unique and specific needs.

Available virtually

A headshot image of Donald Mauro

Donald Mauro

Recognized for high quality patient care

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Donald Mauro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donald has a Masters of Arts (MA) from Antioch University.

Los Angeles, CA
Specialties
Aging
Anxiety
Depression
Style
Insightful
Candid
Collaborative

I've lived through single parenthood, divorce, grief, anxiety, depression, and retirement. I've learned to argue without losing it and found happiness in a long marriage. These experiences, combined with ongoing learning, have sharpened my skills and deepened my understanding of what clients face.

Don has a lot of life experience, practical advice and uses techniques I've never tried with other therapists to help me improve.

Available virtually

A headshot image of Veronica Ewart

Veronica Ewart

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Veronica Ewart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
Anxiety
Cultural Stress
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I am a holistic, trauma-informed, and solution-focused therapist. I specialize in complex trauma, particularly childhood trauma, and am also addiction-informed. I love helping people process their trauma and overcome their current circumstances to go on and live their best lives.

She's a great listener and somehow remembers all of our conversations. She's able to help me see my faults or actions in a positive way.

Available virtually

A headshot image of Norma Inez Martinez

Norma Inez Martinez

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Norma Inez Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma Inez has a Masters of Arts (MA) in Marriage and Family Therapy from Alliant International University.

San Diego, CA
Specialties
Anxiety
Depression
Self Esteem
Style
Practical
Approachable
Motivational

I go by Inez and work with adults to help improve anxiety and depression by building self-esteem. I create a safe space where you can explore what's holding you back and take steps toward becoming your most aligned self.

Her background and approach to therapy is was interested me in guiding me through therapy. But also her having dealt with similar experiences made me feel more comfortable and open to the idea of being open about myself.

Available virtually

A headshot image of Micaela Flores

Micaela Flores

LCSW

Licensed Clinical Social Workers (LCSWs), like Micaela Flores, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Micaela has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Supportive

I believe that through collaborative work together, there is hope for understanding and changing behaviors, beliefs, and conflicts that are impeding you from having the quality of life you desire. I strive to provide an environment that is nurturing, open, and safe for you to process and grow, improving your life and level of functioning.

Available virtually

A headshot image of Lorren Comeaux

Lorren Comeaux

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Lorren Comeaux, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorren has a Master of Science (MS) in Counseling from San Diego State University.

San Diego, CA
Specialties
Anxiety
Gender Identity
LGBTQIA+
Style
Insightful
Warm
Affirming

I believe therapy is about honoring yourself and creating safety by loving, championing, and accepting yourself. I specialize in trauma recovery, LGBTQ+ identities, couple's counseling, and social justice therapy. I have experience with identity, anxiety, integrating different relationship styles, and grief.

Available virtually

A headshot image of Randy Free

Randy Free

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Randy Free, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randy has a Master of Arts (MA) in Counseling and Mental Health Sciences from Concordia University Irvine.

Laguna Niguel, CA
Specialties
ADHD
Anxiety
Depression
Men's Issues
Parenting
Style
Directive
Spiritual
Empowering

I bring experience from psychiatric hospitals, community mental health, and one of the nation's largest health systems. My approach combines CBT, EMDR, and attachment theory to help clients build resilience, improve relationships, and create meaningful, lasting change.

Available virtually

A headshot image of Lucia Palacios Ponce

Lucia Palacios Ponce

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lucia Palacios Ponce, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucia has a Master of Social Work (MSW) in Child Welfare from California State University, Bakersfield.

California
Specialties
Adoption
Anxiety
Child Abuse or Neglect
Depression
Life Transitions
Style
Outcome-oriented
Spiritual
Supportive

There may be times when you wish you had someone who listens deeply and without judgment. Let me be that person for you. I use evidence-based and practical approaches to tailor to your unique life story. I am dedicated to helping you navigate life's challenges and get to the next chapter in your life by setting clear and achievable goals.

Available virtually

A headshot image of Maria Montano

Maria Montano

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Maria Montano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from California State University, Fresno.

Visalia, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I help clients with stress and anxiety, relationship issues, trauma and abuse, and motivation and self-esteem. You are the expert on your story and have strengths that will help you overcome challenges. It takes courage to seek a more fulfilling life and take steps towards change. I am here to support you in that journey.

Available virtually

A headshot image of Cecilia Kim

Cecilia Kim

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cecilia Kim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Jose, CA
Specialties
Anxiety
Family Conflict
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Insightful
Attuned
Curious

I'm a Korean American Licensed Marriage and Family Therapist and founder of Honest Ground Therapy. I help adult women navigate trauma, anxiety, depression and life transitions through compassionate, culturally responsive care. Together, we'll create a space where you feel deeply seen, understood and supported.

Available virtually

A headshot image of Martina Galvan

Martina Galvan

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Martina Galvan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martina has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Responsive
Attuned
Supportive

I'm here to support your journey. I provide a warm, collaborative space where you can slow down, feel understood, and create meaningful change. Together, we’ll explore patterns that keep you feeling stuck, strengthen your resilience, and help you move toward a more connected, fulfilling life.

Available virtually

A headshot image of Akhirah Bey

Akhirah Bey

LCSW

Licensed Clinical Social Workers (LCSWs), like Akhirah Bey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Akhirah has a Master of Social Work from University of Southern California.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Women's Issues
Style
Insightful
Approachable
Affirming

Everything you need is already within you; my role as your therapist is to help bring that to light. Many people come to therapy feeling overwhelmed, stuck in patterns, or unsure how to move forward in their lives or relationships. You don’t have to navigate that alone. I'm glad you're here.

Available virtually

A headshot image of Andres J Ruiz

Andres J Ruiz

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Andres J Ruiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andres J has a Master of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

Los Angeles, CA
Specialties
Anger Management
Anxiety
Depression
Style
Insightful
Gentle
Supportive

I provide psychoeducation, social services, and direct mental health therapy in both English and Spanish. I've successfully treated clients from different ethnic, cultural, sexual and gender, religious, and socioeconomic backgrounds experiencing depression, anxiety, attachment, PTSD, impulse control, and conduct disorders.

Available virtually

A headshot image of Jacqueline Gordon

Jacqueline Gordon

Recognized for high quality patient care

LPCC
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Jacqueline Gordon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Science (MS) in Professional Counseling from National Louis University, Chicago, IL.

Madera, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Curious

I take a supportive, evidence-based approach to therapy, drawing from CBT, DBT, and trauma-informed practices to help clients manage anxiety, depression, grief, and relational challenges.

Mrs. Gordan is an excellent listener and continues to provide me with practical knowledge and tools that have helped me to cope with my situation.

Available virtually

A headshot image of Eric Walker

Eric Walker

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Eric Walker, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eric has a Master of Social Work (MSW) from California State University, Northridge.

Marina del Rey, CA
Specialties
Addiction
Anxiety
Depression
Grief
Stress
Style
Exploratory
Candid
Curious

Are you facing relationship challenges, emotional trauma, stress, depression, anxiety, or work-life balance issues? Do you want to heal the root cause of your emotional pain? I offer you a safe space to explore, reflect, create solutions, and grow toward a more fulfilling life.

Available virtually

A headshot image of Anna-Melissa Chavez

Anna-Melissa Chavez

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Anna-Melissa Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna-Melissa has a Master of Social Work (MSW) from California State University, San Bernardino.

Riverside, CA
Specialties
Addiction
Anxiety
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Attuned
Collaborative

Are you going through a major life transition? Feeling hopeless, down, stuck, fearful, angry, or nervous? Want to stop drinking or using drugs but don't know where to start? I work with young adults and adults experiencing stress, anxiety, depression, anger, addiction, and grief.

Available virtually

A headshot image of Kathleen Cunningham

Kathleen Cunningham

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kathleen Cunningham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Arts (MA) in Counseling Psychology from Argosy University.

Long Beach, CA
Specialties
Alcohol Use
Anxiety
Depression
Relapse Prevention
Substance Use
Style
Insightful
Warm
Affirming

Feeling stuck and need help getting unstuck? I help clients navigate anxiety, depression, self-doubt, and life changes. I believe that you are the expert on your life. My goal is to help you identify your strengths and build on those strengths to help you gain confidence and make lasting changes.

Available virtually

A headshot image of Stephanie Donabedian

Stephanie Donabedian

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Donabedian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science (MS) in Counseling from California State University, Fresno.

Visalia, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I believe therapy should be a place where you feel safe, heard, and supported. I help adults navigate trauma, anxiety, depression, and life transitions using evidence-based approaches tailored to your unique experiences and goals so you can move toward lasting healing and growth.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.