Connect with Dialectical (DBT) therapy in Novato, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers
A headshot image of Caroline Dwyer

Caroline Dwyer

LCSW

Licensed Clinical Social Workers (LCSWs), like Caroline Dwyer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caroline has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Anxiety
Codependency
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I focus on finding what works best for you. I support individuals navigating life’s challenges and working through past trauma, helping them move forward with greater clarity. I believe healing happens through connection and understanding—and that together, we can face whatever comes your way.

Available virtually

A headshot image of Erik Iem

Erik Iem

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Erik Iem, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erik has a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Curious

Taking the first step toward therapy can feel both brave and uncertain. I offer a supportive space to explore your experiences, heal from trauma, and find balance through life's changes. I work with trauma, anxiety, depression, and transitions. When you're ready, I invite you to begin your journey toward healing.

Available virtually

A headshot image of Kenesha Mitchell

Kenesha Mitchell

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kenesha Mitchell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenesha has a Doctor of Social Work (DSW) from California Baptist College.

California
Specialties
Anxiety
Coping Skills
Cultural Stress
Depression
Grief
Style
Responsive
Approachable
Motivational

I’m glad you’re here—reaching out for support takes courage, and you don’t have to do it alone. I work with individuals and families navigating grief, anxiety, depression, and trauma, offering a compassionate space where your experiences are honored. Together, we’ll focus on healing and practical tools to help you move forward at your own pace.

Available virtually

A headshot image of Matthew Brown

Matthew Brown

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Matthew Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master in Counseling (MC) Marriage and Family Therapy from National University.

Vista, CA
Specialties
Addiction
Style
Exploratory
Candid
Curious

I'm a compassionate therapist committed to helping you achieve personal growth and emotional well-being. I create a safe, non-judgmental space where you can explore feelings, work through challenges, and develop the tools you need to succeed. My foundation is built on trust, experience, and empathy.

Available virtually

A headshot image of Cheryl Wharton

Cheryl Wharton

Recognized for high quality patient care

LMFT
23+ years

Licensed Marriage and Family Therapists (LMFTs), like Cheryl Wharton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master of Science (MS) in Marital Family Therapy from California Lutheran University.

California
Specialties
Anxiety
Life Transitions
Style
Directive
Spiritual
Collaborative

What truly matters is results. I create a place for you to talk about your experiences and feel heard. To know that I see you and that your story and your life matter. I know what it takes to transform lives and relationships.

Cheryl is prompt, excellent at listening, has a great sense of humor and we feel she truly cares about our goals as a couple.

Available virtually

A headshot image of Maria Lara

Maria Lara

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Lara, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master in Clinical Psychology from Antioch University, Santa Barbara CA.

Fillmore, CA
Specialties
Anger Management
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I'm Lupe Lara, and I help clients and families navigate anxiety, conflict resolution, depression, and trauma. My goal is to create a space where you feel heard and supported as we work through what brings you to therapy.

Available virtually

A headshot image of Christina Chituc

Christina Chituc

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christina Chituc, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Clinical Health Services Marriage and Family Therapy Specialization from Chicago School of Professional Psychology.

California
Specialties
Anxiety
Life Transitions
Mood Disorders
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

Life can feel messy and overwhelming to navigate, but I firmly believe you hold the capacity for growth—and, if desired, change. I offer a collaborative space to process your experiences and gain clarity and insight. Together, we can work toward healing and becoming the version of yourself you want to be.

Available virtually

A headshot image of Araseli Hernandez

Araseli Hernandez

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Araseli Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Araseli has a Master of Social Work (MSW) from California State University of San Marcos.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Collaborative

I'm bilingual in English and Spanish, and I have experience working with children, adolescents, and adults. I create a warm and safe space where clients can learn, process, and heal.

Available virtually

A headshot image of Paris Conner

Paris Conner

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Paris Conner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paris has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Brandman University (2020).

Rialto, CA
Specialties
Anxiety
Depression
Style
Responsive
Gentle
Collaborative

I have a passion for helping individuals, couples, and families navigate life's challenges. I have a deep commitment to fostering healing and growth by using a compassionate and client-centered approach to therapy, tailoring each session to meet the unique needs and goals of those seeking support.

Available virtually

A headshot image of Ricardo Robles

Ricardo Robles

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Ricardo Robles, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ricardo has a Master in Counseling (MC) from Pacifica Graduate Institute.

Alhambra, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Relationship Issues
Style
Insightful
Candid
Collaborative

I'm a psychotherapist who uses DBT and psychodynamic orientations in therapy.

He’s wonderful. Listens well, confirms his understanding, and is genuinely caring. Makes me feel comfortable and heard.

Available virtually

A headshot image of Monica Bautista

Monica Bautista

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Monica Bautista, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a MS Clinical Psychology from Vanguard University.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Curious

If you are feeling overwhelmed or sad lately, you are not alone. I help clients manage anxiety and depression with deep care and understanding. Together, we can work toward feeling more grounded, present, and connected. My goal is to create a space where you can feel validated and supported as you move towards a more balanced well-being.

Available virtually

A headshot image of Alfred Carter

Alfred Carter

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Alfred Carter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alfred has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

West Hills, CA
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Stress
Style
Outcome-oriented
Gentle
Collaborative

I specialize in depression, anxiety, and stress management. I take a strength-based approach to empower you to overcome the psychological and emotional distress you're experiencing.

Available virtually

A headshot image of Tontanesha Hashimoto

Tontanesha Hashimoto

LCSW

Licensed Clinical Social Workers (LCSWs), like Tontanesha Hashimoto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tontanesha has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Los Angeles, CA
Specialties
Anxiety
Depression
Style
Outcome-oriented
Candid
Collaborative

My therapeutic approach integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy, aiming to foster meaningful change and enhance overall well-being.

Available virtually

A headshot image of Sabrina McKenzie

Sabrina McKenzie

LCSW

Licensed Clinical Social Workers (LCSWs), like Sabrina McKenzie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from The University of Michigan.

California
Specialties
Behavioral Issues
Child Abuse or Neglect
Grief
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Curious

Welcome! It's cool that you're here, and I'm excited for us to possibly work together. I've been able to do a lot of cool work over the last decade. I am personable, honest, and curious. I work hard to understand what you're looking for and to make sure our sessions feel meaningful and worthwhile to you.

Available virtually

A headshot image of Herbert Wright

Herbert Wright

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Herbert Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Herbert has a Master in Counseling (MC) in Counseling Psychology from National University.

Carson, CA
Specialties
Borderline Personality
Schizophrenia
Substance Use
Style
Outcome-oriented
Spiritual
Motivational

I specialize in Humanistic / Existential, CBT, Object Relations, Solution-Focused, and Structural Family Therapy.

Available virtually

A headshot image of Razalyn Nickola

Razalyn Nickola

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Razalyn Nickola, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Razalyn has a Master's in Counseling (MC) in Counseling Psychology from Holy Names University.

California
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Exploratory
Attuned
Collaborative

I have been a therapist for 5 years, and I strive to provide compassionate, personalized mental health support to help navigate life's challenges and achieve personal goals.

Available virtually

A headshot image of Rudolpho Perez II

Rudolpho Perez II

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Rudolpho Perez II, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rudolpho has a Master of Science in Social Work (MSSW) from California State University, Los Angeles.

Palmdale, CA
Specialties
LGBTQIA+
Life Transitions
Relationship Issues
Substance Use
Style
Practical
Candid
Supportive

I strive to create a therapeutic space that feels safe and supportive, where clients can challenge distorted thoughts or beliefs and simultaneously feel seen, heard, and accepted.

Available virtually

A headshot image of Mandip Grewal

Mandip Grewal

Recognized for high quality patient care

LCP
8+ years

Licensed Clinical Psychologists (LCPs), like Mandip Grewal, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mandip has a Doctor of Psychology (PSYD) Clinical Psychology from Chicago School of Professional Psychology.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Candid
Collaborative

I work with adults navigating anxiety, depression, life transitions, stress, and relationship challenges. My focus is helping you better understand yourself and develop a more compassionate relationship with who you are.

Dr. Grewal is smart, insightful, and kind. Her empathy is palpable and I feel like she is always cheering me on.

Available virtually

A headshot image of Kim Whyte

Kim Whyte

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Kim Whyte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master's in Counseling (MC) in Community Counseling from Troy State University.

California
Specialties
Anxiety
Grief
Stress
Trauma and PTSD
Style
Practical
Approachable
Empowering

I am a Licensed Professional Counselor with a M.S. in Counseling and Psychology, certifications in Clinical Mental Health Counseling, Clinical Biofeedback, Clinical Hypnotherapy, Addictions, and Life Coaching. I bring a range of specialized training to support your mental health journey.

Available virtually

A headshot image of Jacqueline Berrios

Jacqueline Berrios

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jacqueline Berrios, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Social Work (MSW) in Health/ Mental Health from San Jose State University.

California
Specialties
Anxiety
Cultural Stress
Depression
LGBTQIA+
Pregnancy, Prenatal, Postpartum
Style
Responsive
Attuned
Affirming

Are you feeling overwhelmed, overstimulated, or like you're just going through the motions. Whether you're navigating pregnancy, postpartum, or the cultural pressures that come with being a first-generation mom—these feelings are real, and you don't have to face them alone. My goal is to help you heal and feel more grounded and confident.

Available virtually

A headshot image of Kristian Miranda

Kristian Miranda

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kristian Miranda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristian has a Master of Science (MS) in Clinical Psychology from Vanguard University of Southern California.

Mission Viejo, CA
Specialties
Anxiety
Depression
Personality Disorders
Trauma and PTSD
Style
Responsive
Candid
Curious

Works from a collaborative, client-centered approach; He uses a blend of evidence-based treatments, including psychodynamic therapy, cognitive behavioral therapy, dialectical behavior therapy, family therapy, and mindfulness-based interventions.

Available virtually

A headshot image of Andrea Martinez

Andrea Martinez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Andrea Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Curious

Feeling stuck? I use the Community Resiliency Model to help you tune into your body's signals and use grounding skills to navigate stress and emotional challenges. My goal is to help you develop the skills you need to move through life's challenges with greater ease and confidence.

Available virtually

A headshot image of Daniel Garcia

Daniel Garcia

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Daniel Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Science (MS) in Marriage Family and Child Therapy from University of Phoenix.

Visalia, CA
Specialties
Anxiety
Depression
Style
Responsive
Gentle
Collaborative

My focus is to help you reach your therapy goals by working with you to find skills that work to reduce symptoms. I can tailor your experience based on your needs and create a supportive space where you feel heard and understood.

Available virtually

A headshot image of Katy Bandy

Katy Bandy

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Katy Bandy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katy has a Master of Social Work (MSW) from California State University, San Bernardino.

Napa, CA
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Responsive
Candid
Curious

I'm an LCSW offering thoughtful, grounded therapy for women who feel anxious, overwhelmed, or stuck - who want more than surface-level coping. I specialize in helping insight-oriented women build emotional steadiness, self-trust, and a life that actually feels like their own.

Available virtually

A headshot image of Patricia Loy

Patricia Loy

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Patricia Loy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Masters of Arts (MA) in Clinical Psychology from Azusa Pacific University.

San Diego, CA
Specialties
Anxiety
Coping Skills
Depression
Grief
Style
Exploratory
Attuned
Empowering

I have a passion to help others struggling in their relationships and navigating the complicated world in which we live. I offer unconditional positive regard to each of my clients and offer compassion, understanding, and empathy. I listen and care about each of my clients and offer support to help each individual make the best decisions.

Available virtually

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