Connect with Dialectical (DBT) therapy in Oak Park, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers
A headshot image of Sonia Vaquera

Sonia Vaquera

Many new patients continue care with this provider

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Sonia Vaquera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonia has a Master of Science in Social Work (MSSW) from California State University, Bakersfield.

Delano, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I work with adults (couples/families) and specialize in depression, anxiety, stress, family relationships, couples therapy, relapse prevention using Cognitive Behavioral Therapy, psychodynamic, family systems, interpersonal, motivational interviewing, person-centered approach, and behavioral therapy to help my clients make progress.

Available virtually

A headshot image of Richard Ibrahim

Richard Ibrahim

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Richard Ibrahim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Masters of Arts (MA) in Clinical Psychology from Azusa Pacific University (2017.

California
Specialties
Anxiety
Depression
Grief
Psychosis
Stress
Style
Responsive
Gentle
Motivational

I work with young adults and older adults using a holistic approach to help my clients make progress and improve their quality of life.

Available virtually

A headshot image of Cristina Hernandez

Cristina Hernandez

Patients consistently give high satisfaction ratings

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Cristina Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristina has a Master of Social Work (MSW) in Concentration on Children and Families from University of Southern California.

California
Specialties
Anxiety
Behavioral Issues
Substance Use
Style
Exploratory
Warm
Supportive

My goal as a therapist is not to fix people. Instead, I take a collaborative approach to help you discover your true potential. I believe experiences, including mistakes, shape character. Acknowledging and respecting your view helps create empowerment, which promotes increased strength and resilience.

Cristina is the best therapist I have ever had in my life! She is a great listener and is client-focused. She tailors her care to each client and has a proactive approach. Cristina has impacted my life greatly and I will forever be grateful for her!

Available virtually

A headshot image of Laura Hileman

Laura Hileman

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Laura Hileman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Masters of Arts (MA) Counseling Psychology MFT Track from Santa Clara University.

Roseville, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Spirituality
Style
Insightful
Attuned
Affirming

I am a Licensed Marriage and Family Therapist in California. I received my Master’s Degree in Counseling Psychology from Santa Clara University and have been practicing for 5 years. I enjoy working with individual adults to help them increase self-awareness, realize their full potential and purpose, and heal from relationship or attachment trauma.

Available virtually

A headshot image of Gabriel Arroyo

Gabriel Arroyo

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Gabriel Arroyo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriel has a Master of Science (MS) in Counseling Psychology from California Baptist College.

Redlands, CA
Specialties
Chronic Illness
Coping Skills
Life Transitions
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

I work with individuals, couples, and families facing various challenges. My top specialties focus on couples counseling and coping with chronic illness.

Available virtually

A headshot image of Brian Wai

Brian Wai

LCP
1+ years

Licensed Clinical Psychologists (LCPs), like Brian Wai, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Doctor of Psychology (PSYD) in Clinical Psychology from Alliant University -, a Master of Arts (MA) in Clinical Psychology from American School of Professional Psychology - and a Master of Arts (MA) in Counseling Psychology from Argosy University -.

California
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Supportive

I am a Licensed Clinical Psychologist in California. I am bilingual, and I provide psychotherapy in both Cantonese and English. I use an integrative approach to working with adults who struggle with a wide array of issues, including depression, anxiety, stress, drug problems, interpersonal relationship conflicts, psychosis, and more.

Available virtually

A headshot image of Yolanda Medina

Yolanda Medina

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Yolanda Medina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master of Science (MS) from California Baptist University.

Riverside, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Responsive
Attuned
Curious

My goal in therapy is to provide a safe therapeutic space where you can accomplish your mental health goals and learn new ways to improve your happiness and well-being.

Available virtually

A headshot image of Teresa Watson

Teresa Watson

Many new patients continue care with this provider

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Teresa Watson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Arts (MA) in Rehabilitation Counseling from Saint Cloud State University.

San Diego, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Stress
Style
Responsive
Candid
Supportive

I have a history of working in community rehabilitation, helping support individuals with psychotic and mood disorders. I focus my practice on anxiety, depression, mood management, general stress, and the ability to manage general coping from day to day.

She has been so incredibly helpful to me and I feel so safe with her. She’s absolutely amazing and kind.

Available virtually

A headshot image of Faith Gallup

Faith Gallup

Patients consistently give high satisfaction ratings

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Faith Gallup, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faith has a Master of Social Work (MSW) from University of Illinois At Chicago.

California
Specialties
Anxiety
Depression
Grief
Panic Attacks
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Motivational

With over 25 years of experience helping people, I know I can help you, too. I have the heart of a teacher, and I use drawings and diagrams to explain various mental health concepts when appropriate. My license is in Clinical Social Work, and I have helped people with anxiety, depression, grief, and more. Let's talk!

Available virtually

A headshot image of Mohamed Ali El Ghawil

Mohamed Ali El Ghawil

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Mohamed Ali El Ghawil, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mohamed has a Master of Arts (MA) from Chicago School of Professional Psychology and a Doctor of Medicine (MD) from University of Tripoli.

California
Specialties
Coping Skills
Men's Issues
Sleep or Insomnia
Sports Performance
Trauma and PTSD
Style
Responsive
Attuned
Empowering

The first steps to your healing journey have already begun. Congratulations on taking the initiative and overcoming the fear of reaching out for support.

Available virtually

A headshot image of Toni Childs

Toni Childs

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Toni Childs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I am committed to helping individuals, couples, and families improve their quality of life and create meaningful change.

Available virtually

A headshot image of Katrina Bobo-Spraggins

Katrina Bobo-Spraggins

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Katrina Bobo-Spraggins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katrina has a Master in Counseling (MC) in Art Therapy, Marriage and Family Therapy from Notre Dame De Namur University.

Santa Clara, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I am also a board-certified art therapist and am passionate about the integration of therapy and creative outlets. I focus on trauma recovery and the personalized implementation of therapeutic approaches to customize the experience for each unique individual.

Available virtually

A headshot image of Megan Crouse

Megan Crouse

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Megan Crouse, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Arts (MA) in Counseling from Sonoma State University.

California
Specialties
Addiction
Alcohol Use
Anxiety
Gambling
Substance Use
Style
Directive
Candid
Curious

My approach is grounded in unconditional positive regard while providing honest feedback and gently guiding you toward your goals. I draw from a variety of treatment modalities to create a personalized plan that works for you.

She’s really helped me on my journey and in some big realizations about my trauma, and how it affects me. She makes me feel really validated, but also helps me to question and unpack certain unhealthy thoughts and behaviors. I’ve been seeing Megan for a year and I really am so grateful I started therapy with her.

Available virtually

A headshot image of Raquel Suescun

Raquel Suescun

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Raquel Suescun, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master of Arts in Psychology from Phillips Graduate University.

Pasadena, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Curious

Starting therapy can be scary, yet you are here wanting personal growth or needing freedom from unresolved trauma. I am here to help guide you through a new journey to regain control over anxiety, depression, grief, relationship issues, major life transitions, and self-identity.

Available virtually

A headshot image of Vivian Castaneda

Vivian Castaneda

Patients consistently give high satisfaction ratings

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Vivian Castaneda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vivian has a Master of Social Work (MSW) from University of Southern California.

Hacienda Heights, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
Women's Issues
Style
Directive
Approachable
Curious

I work with teens, adults, and families during life's tough transitions. My approach is client-centered and strength-based, helping you navigate challenges with compassion and clarity.

I have had a really positive experience in therapy. Ms. Castaneda has helped me learn so much about myself and how to manage my anxiety. I feel much more grounded and in control because of the work I have put in with her.

Available virtually

A headshot image of Sandralee DeVille

Sandralee DeVille

LCSW

Licensed Clinical Social Workers (LCSWs), like Sandralee DeVille, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandralee has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Anxiety
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Collaborative

I'm a person-centered therapist who truly loves the work I do. I support individuals seeking personal growth by helping them improve relationship effectiveness, build self-esteem, and strengthen their faith. My approach is compassionate, collaborative, and rooted in the belief that everyone has the capacity for change and healing.

Available virtually

A headshot image of Natzayeth Barrales

Natzayeth Barrales

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Natzayeth Barrales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natzayeth has a Master in Counseling (MC) from Calfornia Baptist University.

Culver City, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I specialize in anxiety, stress, trauma, and depression, working with children, adolescents, and adults. I believe in creating a safe place where you can feel seen, heard, and empowered to grow and make lasting change. I'm passionate about walking alongside you in your journey as you seek healing.

Available virtually

A headshot image of Pamela Dobbins

Pamela Dobbins

LMFT
33+ years

Licensed Marriage and Family Therapists (LMFTs), like Pamela Dobbins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Doctor of Psychology (PSYD) in Clinical Psychology from The Fielding Institute.

Riverside, CA
Specialties
Anger Management
Anxiety
Coping Skills
Style
Exploratory
Candid
Curious

I am a California-licensed Marriage and Family Therapist. For over 25 years, I have worked with children, adolescents, and young adults.

Pam is amazing at getting my son to open up and has formed a relationship of trust. He looks forward to his sessions with her because she makes it fun for him and addresses his emotions and perspectives fairly. She is very comfortable to talk to and always makes you feel heard.

Available virtually

A headshot image of Martha Baldwin

Martha Baldwin

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Martha Baldwin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martha has a Master of Social Work (MSW) from California State University, Sacramento.

Turlock, CA
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Stress
Style
Exploratory
Gentle
Collaborative

Using Person-Centered, Cognitive Behavioral, and Dialectical Behavioral approaches, I help clients make progress and feel better in their healing journey.

I have made the most progress with Martha and would recommend her to anyone that is mentally or emotionally struggling. She has helped me be in a better place.

Available virtually

A headshot image of Claudia Sanchez

Claudia Sanchez

Patients consistently give high satisfaction ratings

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Claudia Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claudia has a Master of Arts (MA) from John F Kennedy University.

Concord, CA
Specialties
Addiction
Alcohol Use
Anxiety
Grief
Trauma and PTSD
Style
Directive
Candid
Curious

I am a bilingual therapist offering direct yet compassionate support. I help individuals enhance their mental health by developing effective coping skills and processing traumatic experiences to overcome life's challenges.

Available virtually

A headshot image of Snow Lee

Snow Lee

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Snow Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Snow has a Master of Science (MS) in Counseling Psychology from National University.

California
Specialties
Anxiety
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Collaborative

I believe every individual has the power to write their own story. Sometimes we get stuck in cycles that bring anxiety, sadness, helplessness, low self-esteem, and lack of energy. I work with individuals to tackle root issues and create awareness of their thoughts, behaviors, and emotions using an integrative approach that meets you where you are.

Available virtually

A headshot image of Aamber Harrell

Aamber Harrell

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Aamber Harrell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aamber has a Master of Science (MS) in Counseling Psychology from California Baptist College.

Los Angeles, CA
Specialties
Anxiety
Depression
Style
Outcome-oriented
Warm
Curious

I congratulate you on starting your journey, and I'm here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma, among many other life challenges.

Available virtually

A headshot image of Sarah Scott

Sarah Scott

Patients consistently give high satisfaction ratings

LCP
5+ years

Licensed Clinical Psychologists (LCPs), like Sarah Scott, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Doctor of Psychology (PSYD) from California School of Forensic Studies.

Valley Village, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Style
Directive
Candid
Curious

I provide individual therapy to clients, with experience focused on brief interventions and helping clients through difficult transitions. I believe that therapy is about planting seeds and helping clients to build the toolset they need to help them grow.

Available virtually

A headshot image of Ron Gellis, LCP

Ron Gellis, LCP

LCP
40+ years

Licensed Clinical Psychologists (LCPs), like Ron Gellis, LCP, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ron has a Doctor of Philosophy (PHD) from Florida Institute of Technology and a Masters of Arts (MA) from Columbia University.

Rancho Santa Margarita, CA
Specialties
Addiction
Aging
Divorce
Grief
Trauma and PTSD
Style
Directive
Spiritual
Motivational

I have been a Christian and Licensed Clinical, Forensic, and Sports Neuropsychologist for many years. I have served in the Navy and am passionate about working with Veterans, First Responders, and their Families. I played D1 soccer, ran 20 marathons, taught scuba as well was an award-winning underwater photographer.

Available virtually

A headshot image of Carl Quedenfeld

Carl Quedenfeld

LPCC
32+ years

Licensed Professional Clinical Counselors (LPCCs), like Carl Quedenfeld, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carl has a Master of Arts (MA) Addiction Studies from Indiana Wesleyan University and a Master of Arts (MA) Counseling from Northern Illinois University.

California
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Substance Use
Style
Practical
Candid
Curious

I have training and skills in a variety of evidence-based treatments, including the Gottman Method for relationships, DBT, CBT, Exposure therapy, and other modalities.

Available virtually

Continue exploring providers