Connect with Acceptance and Commitment (ACT) therapy in Oakland, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Larisa Hunt

Larisa Hunt

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Larisa Hunt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Larisa has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I'm a Licensed Clinical Social Worker (LCSW). Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Rosemary Gastelum

Rosemary Gastelum

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rosemary Gastelum, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosemary has a Master of Science (MS) in Marriage, Family, and Child Counseling from California State University, Fresno.

California
Specialties
Anxiety
Depression
Life Transitions
School Issues
Self Esteem
Style
Responsive
Gentle
Supportive

Tired of being tired? Feeling like time is passing yet you aren’t feeling well? I am here to help you navigate self-esteem, depression, and anxiety using a gentle compassionate approach. My goals are your goals. Let me assist you in getting to a place you can feel better.

Available virtually

A headshot image of Gregory Ragle

Gregory Ragle

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Gregory Ragle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gregory has a Master's in Counseling (MC) from Pacifica Graduate Institute.

Bakersfield, CA
Specialties
Anger Management
Anxiety
Behavioral Issues
Depression
Stress
Style
Insightful
Candid
Collaborative

I believe in positive psychology and focus on what is going well for the client. What are the exceptional moments for the client? What is working we do more of, what is not working is where more solutions will come forward in the work together.

Available virtually

A headshot image of Alethea Hollingshead

Alethea Hollingshead

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Alethea Hollingshead, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alethea has a Master's in Counseling (MC) from Concordia University.

Corona, CA
Specialties
Anxiety
Borderline Personality
Depression
Grief
Mood Disorders
Style
Exploratory
Gentle
Curious

I am a Licensed Professional Clinical Counselor based in Southern California and working with clients statewide via telehealth. I work primarily with individuals and adolescents and specialize in anxiety, depression, mood disorders, borderline personality disorder, and grief, using a psycho-dynamic approach that is tailored to each person’s path.

Available virtually

A headshot image of Kevin De Kock

Kevin De Kock

LCSW

Licensed Clinical Social Workers (LCSWs), like Kevin De Kock, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Anxiety
Depression
Schizophrenia
Substance Use
Suicidal Ideation
Style
Insightful
Approachable
Curious

Life can be difficult. It's important that you don't go through it alone. I help clients navigate the difficult periods of life with resilience and courage so that they can better focus on the things that matter most.

Available virtually

A headshot image of Andrew Sutherland

Andrew Sutherland

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Andrew Sutherland, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Arts (MA) in Marriage and Family Therapy from Touro University.

California
Specialties
Anxiety
First Responders
Grief
Stress
Trauma and PTSD
Style
Responsive
Approachable
Empowering

Do you feel like you should be enjoying life more? Do thoughts of the past or images from a future keep you from moving forward with the things you want to do? Do you feel as if you are a passenger in your life rather than the one driving action, growth, change, and happiness?

Available virtually

A headshot image of Megan Collins

Megan Collins

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Megan Collins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Masters of Arts (MA) Marital and Family Therapy/ Art Therapy from Loyola Marymount University.

California
Specialties
Aging
Chronic Illness
Chronic Pain
Older Adult
Women's Issues
Style
Responsive
Attuned
Collaborative

I’m a warm, collaborative therapist who helps people feel grounded, understood, and empowered. My goal is to help you move from overwhelm to clarity with care that feels real.

Available virtually

A headshot image of Caitlin Martin

Caitlin Martin

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Caitlin Martin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caitlin has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Addiction
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I work with individuals (12+) navigating anxiety, depression, trauma, bipolar disorder, personality-related challenges, school stress, relationships, and substance use. I use CBT, DBT, SFT, and EMDR to help you build insight, regulate emotions, and develop healthy coping skills for lasting change.

Available virtually

A headshot image of Joseph Jones

Joseph Jones

LCP

Licensed Clinical Psychologists (LCPs), like Joseph Jones, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Doctor of Psychology (PSYD) in Educational Psychology from Alliant International University and a Master of Science (MS) in School Psychology from National University.

Vista, CA
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Approachable
Collaborative

I am both a licensed psychologist with the California Board of Psychology and a Licensed Educational Psychologist with the California Board of Behavioral Sciences. My background is as a psychologist, teacher, school psychologist, public school administrator, and psychologist in a forensic setting.

Available virtually

A headshot image of Maria Bartlett

Maria Bartlett

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Bartlett, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Masters of Arts (MA) in Psychology/Marriage and Family Therapy from Chapman University.

Lancaster, CA
Specialties
Anxiety
Substance Use
Style
Outcome-oriented
Attuned
Collaborative

I am a Licensed Marriage and Family Therapist with 8 years of experience in the Mental Health field. I am based in the Los Angeles area and work with clients statewide via telehealth. I have experience working with adults, providing counseling and emotional support to help navigate relationships and life stressors.

Available virtually

A headshot image of Ann Stillingfleet

Ann Stillingfleet

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ann Stillingfleet, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Masters of Arts (MA) in Counseling Psychology Holistic from John F Kennedy University.

California
Specialties
Aging
Anxiety
Grief
Life Transitions
Relationship Issues
Style
Insightful
Attuned
Affirming

Feeling overwhelmed with certain aspects of life or just needing to feel seen and heard? You are not alone and do not need to face life's challenges by yourself. I help clients experiencing anxiety, depression, grief and loss issues, relationship stress and life transitions find clarity and acquire the tools to live a productive and meaningful life

Available virtually

A headshot image of Rasha Portis

Rasha Portis

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Rasha Portis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rasha has a Doctor of Social Work (DSW) from University of Tennessee At Knoxville.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I specialize in helping clients navigate mental health concerns and life transitions with empathy and care. My approach is rooted in creating a safe space where healing, resilience, and personal growth can flourish. Together, we'll strengthen emotional wellness, build healthier coping strategies, and improve relationships.

Available virtually

A headshot image of Alexander Frenkel

Alexander Frenkel

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexander Frenkel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexander has a Master of Clinical Health Services Clinical Psychology/Spiritual and Depth Psychology from Antioch University Los Angeles.

Beverly Hills, CA
Specialties
Depression
Relationship Issues
Self Esteem
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Supportive

Clients feel that I respond well to their individual needs. If you are seeking answers to life and need real support, are willing to listen and accept personal responsibility are on the right path. Whether you have trauma, anxiety, depression, PTSD, low self-esteem, or other issues, there are opportunities to heal, to understand our selves better.

Available virtually

A headshot image of Graciela Zuniga

Graciela Zuniga

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Graciela Zuniga, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Graciela has a Master of Arts (MA) in COUNSELING PSYCHOLOGY; MARRIAGE AND FAMILY THERAPY from National University.

Fresno, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Curious

I'm passionate about being part of your healing journey, whether helping you find your voice or providing stable support through life transitions. I create a safe and accepting space for my clients.

Available virtually

A headshot image of Angela Snelling

Angela Snelling

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Angela Snelling, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Masters of Arts (MA) in Clinical Psychology from University of Hartford.

California
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Women's Issues
Style
Practical
Approachable
Motivational

I believe successful therapy begins with creating a safe place to talk about what truly matters in your life. It provides a safe and empathetic environment to explore your emotional states and what's weighing on you.

Available virtually

A headshot image of Sasha Hawkes

Sasha Hawkes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sasha Hawkes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sasha has a Masters of Arts (MA) Clinical Psychology from Antioch University.

Los Angeles, CA
Specialties
Codependency
Parenting
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Approachable
Affirming

Welcome! I’m a Licensed Marriage and Family Therapist with nearly two decades of experience helping people navigate life's complexities. I believe therapy works best when it starts with understanding where you are today, while thoughtfully exploring the experiences that have shaped you and the goals you hope to achieve moving forward.

Available virtually

A headshot image of Yesenia Cortes

Yesenia Cortes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yesenia Cortes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yesenia has a Master of Science (MS) Marriage Family & Therapist from University of Phoenix.

San Marcos, CA
Specialties
Anxiety
Coping Skills
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Directive
Warm
Empowering

I'm happy you're here! I’m a bilingual Spanish speaking therapist who has experience working with children, adults, and couples. I believe in creating a safe environment where you can share your thoughts, feelings, and stressors.

Available virtually

A headshot image of Paola Estrella

Paola Estrella

LCSW

Licensed Clinical Social Workers (LCSWs), like Paola Estrella, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Motivational

Whether you’re dealing with major life changes, stress, or self-doubt, finding a path forward begins with a supportive, clear direction. My approach is centered on you—combining structured, proven strategies with deep respect for your individual story and strengths. Let’s connect so you can take the first step forward.

Available virtually

A headshot image of Nawal Lotfy

Nawal Lotfy

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nawal Lotfy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nawal has a Master of Science (MS) Behavior science from University of La Verne.

California
Specialties
Addiction
Divorce
Family Conflict
Relationship Issues
Self Esteem
Style
Practical
Approachable
Collaborative

The goal is to build a collaborative relationship based on understanding and respect to provide a safe, nonjudgmental environment. Treatment plan and goals will be tailored to each individual’s needs and abilities.

Available virtually

A headshot image of Cirsten Brinson

Cirsten Brinson

LCSW

Licensed Clinical Social Workers (LCSWs), like Cirsten Brinson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cirsten has a Master of Science in Social Work (MSSW) from California State University, Bakersfield.

California
Specialties
Anxiety
Depression
First Responders
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Responsive
Approachable
Curious

I’m a therapist dedicated to helping individuals navigate life’s challenges with compassion, honesty, and practical support. My practice focuses on creating a safe, judgment-free space where clients can build insight, strengthen coping skills, and move toward meaningful, lasting change.

Available virtually

A headshot image of Charlene Selsvold

Charlene Selsvold

LCSW

Licensed Clinical Social Workers (LCSWs), like Charlene Selsvold, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlene has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Insightful
Gentle
Affirming

I'm a Licensed Psychotherapist, and for over 30 years, I've helped people navigate life's complicated challenges. Over the decades, I have treated almost every psychological issue imaginable. Together, we can build a personalized path for you to feel like yourself again.

Available virtually

A headshot image of Ronald Sumrall

Ronald Sumrall

LCSW

Licensed Clinical Social Workers (LCSWs), like Ronald Sumrall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronald has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Cultural Stress
Depression
Panic Attacks
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I provide a compassionate, client-centered approach to therapy. I integrate to help individuals work through trauma, anxiety, depression, relationship challenges, and life transitions. My goal is to create a supportive, nonjudgmental space where you can gain insight, build resilience, and make meaningful, lasting changes.

Available virtually

A headshot image of Manya Khoddami

Manya Khoddami

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Manya Khoddami, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manya has a Doctor of Psychology (PSYD) from California Southern University and a Master's in Counseling (MC) in Marriage and Family Therapy from California State University, Northridge.

California
Specialties
Anxiety
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Curious

If you're new to therapy or starting over, know that being here is courageous. It's common to feel stuck, overwhelmed, and uncertain about where to begin. I'm here to help you navigate your concerns, address challenges, rediscover strengths, and create a life that feels right for you.

Available virtually

A headshot image of Patrick Noel

Patrick Noel

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Patrick Noel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrick has a Master of Science (MS) in Counseling Psychology from California State University, Chico.

California
Specialties
Anger Management
Codependency
Depression
Grief
Life Transitions
Style
Responsive
Attuned
Curious

Change is hard! Thankfully, the capacity for change is already within you. I will work with you to determine your change goals and develop a plan to identify and remove barriers to personal growth while emphasizing and building upon the strengths and resources you already possess. My practice is based in warm, empathetic, non-judgmental care.

Available virtually

A headshot image of Montaye Kyle

Montaye Kyle

LCSW

Licensed Clinical Social Workers (LCSWs), like Montaye Kyle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Montaye has a Master of Science in Social Work (MSSW) from University of Southern California.

California
Specialties
Anxiety
Behavioral Issues
Men's Issues
Sports Performance
Stress
Style
Directive
Approachable
Motivational

I believe in supporting my clients through accountability and reassurance. View my services as a safe haven to take off the mask.

Available virtually

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