Connect with Cognitive Behavioral (CBT) therapy in Oakland, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Carmen Luk

Carmen Luk

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Carmen Luk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmen has a Master of Social Work (MSW) from San Francisco State University.

Walnut Creek, CA
Specialties
Chronic Illness
First Responders
Grief
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

You’ve spent much of your life taking care of everyone else being the strong one, the dependable one, the person everyone turns to while quietly putting yourself last. Maybe staying busy has helped you avoid past pain, but now your anxiety and daily life are telling you it’s time for change. It is time to take care of you and find time to heal.

Available virtually and in person

A headshot image of Patricia Meyer

Patricia Meyer

LCP

Licensed Clinical Psychologists (LCPs), like Patricia Meyer, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Doctor of Philosophy (PHD) Clinical Psychology from California Graduate Institute.

Oakland, CA
Specialties
Addiction
Anxiety
Depression
Relapse Prevention
Stress
Style
Responsive
Approachable
Collaborative

Welcome! I’m a licensed clinical psychologist with more than 25 years of experience. I strive to create a warm, casual, and nonjudgmental environment where you can feel comfortable being yourself. I believe in meeting people where they are and taking the time to understand what matters most to them.

Available virtually and in person

A headshot image of Agne Sluckaite

Agne Sluckaite

Recognized for high quality patient care

LMFT
•
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Agne Sluckaite, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Agne has a Masters of Arts (MA) in Counseling Psychology from John F Kennedy University.

California
Specialties
Aging
Life Transitions
Older Adult
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Supportive

Taking this first step toward therapy takes real courage, and I'am glad you are here. I work with people navigating life's transitions - big changes, tough seasons, or just feeling stuck. I offer a warm, honest connection and creative tools to help your way forward. If this resonates with you, I will be honored to connect.

Available virtually

A headshot image of Wally Mueller

Wally Mueller

Many new patients continue care with this provider

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Wally Mueller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wally has a Master of Arts (MA) in Counseling Psychology from Wright Institute.

Alameda, CA
Specialties
Depression
Gender Identity
Intellectual Disability
LGBTQIA+
Transgender Issues
Style
Outcome-oriented
Gentle
Affirming

My therapy practice is client-focused, meaning you are your own expert, and it is my job to help you find your best answers.

Available virtually and in person

A headshot image of Elizabeth Bashnick

Elizabeth Bashnick

Recognized for high quality patient care

LCP
•
10+ years

Licensed Clinical Psychologists (LCPs), like Elizabeth Bashnick, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Doctor of Psychology (PSYD) from John F. Kennedy University.

Oakland, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Warm
Supportive

Feeling overwhelmed, on edge, or just needing some support during uncertain times? I provide compassionate care to adults working through grief, depression, anxiety, trauma, and addiction concerns. My goal is to offer realistic, supportive alternatives that help you move through these challenges with more clarity and confidence.

Available virtually

A headshot image of Daniel Phillips

Daniel Phillips

Many new patients continue care with this provider

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Daniel Phillips, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Social Work (MSW) in Children and Families from University of California, Berkeley.

Oakland, CA
Specialties
Anger Management
Anxiety
Depression
Infidelity
Relationship Issues
Style
Exploratory
Approachable
Curious

I work with people navigating childhood trauma, substance abuse, anger management, relationship difficulties, intimate partner violence, and other traumas. My focus is creating a space where you can explore what's holding you back and find a path forward.

Available virtually

A headshot image of Chris Carmichael

Chris Carmichael

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Chris Carmichael, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chris has a Master's in Social Work (MSW) from California State University, Hayward.

Oakland, CA
Specialties
Anxiety
Depression
Racial Identity
Relationship Issues
Style
Exploratory
Gentle
Curious

I work with clients managing anxiety, depression, and interpersonal relationships. I have worked one-on-one with clients in several environments, including community mental health, mentoring, and intensive milieu settings.

Available virtually

A headshot image of Elizabeth Hines

Elizabeth Hines

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Hines, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master in Counseling (MC) in Somatic Psychology from California Institute of Integral Studies.

Oakland, CA
Specialties
Anxiety
Infertility
Life Transitions
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Gentle
Supportive

I provide a warm, compassionate space for women navigating the emotional landscapes of fertility challenges and motherhood transitions. Whether you're processing infertility, pregnancy loss, or the complex shift into motherhood, I'm here to help you feel less alone and more understood.

Available virtually

A headshot image of Stephen Keenan

Stephen Keenan

Recognized for high quality patient care

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Stephen Keenan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master of Social Work (MSW) from California State University, Sacramento.

Oakland, CA
Specialties
Depression
Life Transitions
Mood Disorders
Stress
Substance Use
Style
Responsive
Candid
Supportive

I am an LCSW in CA and a black belt. This is not about me, though. This is about you getting the help you need through a client-centered approach that will be tailored toward you reaching your goals in treatment.

“Has a great ear and is willing to listen, while also giving his input and advice in terms of tweaking my reality to create a better version of it day by day. I always seem to end the session with a happy mood, and he has never failed to make me laugh. I love his approach with therapy and truly recommend him to anyone.”

Available virtually

A headshot image of Machel Best

Machel Best

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Machel Best, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Machel has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Oakland, CA
Specialties
Cultural Stress
Depression
Grief
Men's Issues
Stress
Style
Directive
Candid
Collaborative

You don’t have to navigate growth alone. My approach is collaborative and empowering, helping you move forward with clarity and confidence. I support clients in becoming the best version of themselves, meeting you where you are while guiding meaningful change. Please set up your appointment to start and/or continue your journey of healing.

Available virtually

A headshot image of Jessica Mendoza

Jessica Mendoza

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Mendoza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Arts (MA) in Counseling/Psychology from Santa Clara University.

Oakland, CA
Specialties
Anxiety
Depression
Style
Outcome-oriented
Warm
Collaborative

If you are reading this, I imagine that you are having a hard time, or maybe you are looking to make some changes in your life. I love working with young adults to find their passion in life, remove blocks that are keeping them from being their most awesome selves, and learn to live the life they have always dreamed of.

Available virtually

A headshot image of Sean Garrett

Sean Garrett

Patients consistently give high satisfaction ratings

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Sean Garrett, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Master of Arts (MA) in Counseling Psychology from John F. Kennedy University.

Oakland, CA
Specialties
Addiction
Anxiety
Cultural Stress
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

My focus in our work will be on meeting you where you are and creating a safe, non-judgmental space where we can collaborate and explore what can be helpful in addressing your needs, wants, and barriers to getting them met.

Available virtually

A headshot image of Nancy Young

Nancy Young

Many new patients continue care with this provider

LMFT
•
24+ years

Licensed Marriage and Family Therapists (LMFTs), like Nancy Young, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Doctor of Psychology (PSYD) from American School of Professional Psychology Argosy.

Oakland, CA
Specialties
Addiction
Domestic Violence
Family Conflict
Style
Outcome-oriented
Candid
Affirming

I've worked with families navigating separation, individuals struggling with addiction, and children facing life's challenges. I support artists in group therapy to work with passion and courage. Working with children is one of my greatest pleasures, and I'm here to help you through difficult transitions.

Available virtually

A headshot image of Angela Anderson

Angela Anderson

Many new patients continue care with this provider

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Angela Anderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from University of California, Berkeley and a Master of Arts (MA) in Sociology from Northeastern University.

Oakland, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Are you struggling to identify what you need? Are you in transition or want to make a change? Do you feel stuck repeating the same day over and over again? Do you often find yourself unsatisfied in your relationships? I am dedicated to empowering my clients to make the meaningful changes needed to move towards their goals and the life they want.

Available virtually

A headshot image of Anna Keaney

Anna Keaney

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Anna Keaney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Social Work (MSW) from California State University, Hayward.

Oakland, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I specialize in working with individuals who have experienced trauma, causing both anxiety and depression. I enjoy working with clients to help them address behaviors and concerns that they feel are holding them back.

Available virtually

A headshot image of Cecille Basila

Cecille Basila

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Cecille Basila, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cecille has a Master of Arts (MA) in Psychology: Dual Concentration in Industrial and Organizational Psychology and Marriage and Family Therapy from Golden Gate University.

Oakland, CA
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

My intention is to empower you with tools for healing, change, and personal fulfillment. Topics may include relationships with our habits and fears, increasing understanding of the guidance system of emotions, and accessing our innate wisdom.

Available virtually

A headshot image of Damanpreet Mangat

Damanpreet Mangat

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Damanpreet Mangat, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Damanpreet has a Master of Arts (MA) in Counseling Psychology, MFT from National University.

Oakland, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Insightful
Approachable
Collaborative

My approach is warm, collaborative, and evidence-based, using CBT, DBT, mindfulness, and the Gottman Method to help couples strengthen emotional connection.

Available virtually

A headshot image of Tiha Baker

Tiha Baker

Recognized for high quality patient care

LPCC
•
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Tiha Baker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiha has a Master's in Counseling (MC) from Mercer University.

Oakland, CA
Specialties
Anxiety
LGBTQIA+
Racial Identity
Self Esteem
Style
Exploratory
Gentle
Collaborative

I help BIPOC LGBTQ+ clients dealing with imposter syndrome and low self-esteem to reconnect to their power and core to better handle the challenges life brings.

Available virtually

A headshot image of Vanessa Garcia Guido

Vanessa Garcia Guido

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Garcia Guido, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master's in Counseling (MC) in Marriage, Family & Child Therapy from University of Phoenix.

Oakland, CA
Specialties
ADHD
Divorce
Infidelity
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Insightful
Approachable
Empowering

I have practiced in community mental health centers, an Outpatient Center, an Intensive Case Management program, and educational school settings. I have worked with clients with developmental disability, severe mental illness, or mild to moderate concerns.

Available virtually

A headshot image of Marianela Villalta Canales

Marianela Villalta Canales

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Marianela Villalta Canales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marianela has a Master of Arts (MA) in Counseling Psychology from John F. Kennedy University.

Oakland, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
jobStress
Style
Exploratory
Gentle
Curious

I work with adults struggling with anxiety, life transitions, work-life balance, and cultural issues. I am bilingual in English and Spanish, and I create a space where you can explore difficult feelings and questions about yourself and your life.

Available virtually

A headshot image of Luiza Pinaud

Luiza Pinaud

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Luiza Pinaud, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luiza has a Master of Arts (MA) in Counseling Psychology from Wright Institute.

Oakland, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Responsive
Approachable
Curious

I am looking forward to working with you. My initial goal is to create a safe and nonjudgmental space where you can explore and work through your challenges.

“She's been very good at helping me understand my anxiety and teaching me how to handle it when I become overwhelmed. I noticed results within 2-3 weeks of talking to her.”

Available virtually

A headshot image of Emily Tran

Emily Tran

Many new patients continue care with this provider

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Emily Tran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Social Work (MSW) from University of California, Berkeley.

Oakland, CA
Specialties
Anxiety
Domestic Violence
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I believe in your potential to overcome suffering and rewrite your life's narrative. Through compassion and curiosity, my hope is that you'll discover deep inner awareness and the ability to slow down and connect with your pain safely so you can find your way through the darkness.

Available virtually

A headshot image of Anne Gimbel

Anne Gimbel

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Anne Gimbel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master of Arts (MA) in Clinical Psychology from Antioch University - Los Angeles.

Oakland, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Outcome-oriented
Warm
Collaborative

I begin by meeting you at your place of growth or healing, whether trauma, abuse, grieving, or life issues, we work together to overcome them. Let me help you reach the goals and connections you deserve. With sensitivity and compassion, we work to determine what might be blocking your full potential and your feelings.

Available virtually

A headshot image of Amber Hayslett-Atkison

Amber Hayslett-Atkison

Recognized for high quality patient care

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Amber Hayslett-Atkison, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science in Counseling from California State University, Hayward.

Denair, CA
Specialties
Anxiety
Behavioral Issues
Coping Skills
Grief
Self-Harming
Style
Responsive
Approachable
Supportive

Welcome! If you are navigating heavy life changes, family stress, or complex behavioral hurdles, we will work side-by-side in a safe space to figure it out together. I focus on bringing clarity and practical strategy to your challenges so you feel grounded and confident. Let’s connect and handle this next step together.

Available virtually

A headshot image of Marianna Hovsepyan

Marianna Hovsepyan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marianna Hovsepyan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marianna has a Master of Health Science (MHS) from Pacific Oaks College.

Granada Hills, CA
Specialties
ADHD
Anxiety
Depression
Panic Attacks
Trauma and PTSD
Style
Responsive
Gentle
Affirming

I specialize in helping adults, children and adolescence navigate anxiety and depression, using an approach rooted in Cognitive Behavioral Therapy (CBT) alongside mindfulness-based techniques to help clients build practical tools for managing difficult thoughts and emotions.

Available virtually

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