Connect with Cognitive Behavioral (CBT) therapy in Oakland, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers
A headshot image of Shauna Goodenough

Shauna Goodenough

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Shauna Goodenough, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shauna has a Master of Arts (MA) in Marriage and Family Therapy from Notre Dame De Namur University.

Oakland, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I enjoy working with a variety of ages, with a focus on teens and young adults. My style is warm and supportive. I value client education and skill-building to effect change.

Available virtually

A headshot image of Katharine Mechem

Katharine Mechem

Patients consistently give high satisfaction ratings

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Katharine Mechem, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katharine has a Master of Science in Counseling, Dual Specialization: Marriage, Family and Child Counseling, and Rehabilitation Counseling from San Francisco State University.

Oakland, CA
Specialties
Chronic Illness
Grief
LGBTQIA+
Life Transitions
Relapse Prevention
Style
Responsive
Warm
Collaborative

I work with clients coping with chronic and life-threatening illnesses, disability, and grief, especially how these challenges affect families. My approach is integrative, meaning I use a combination of therapy methods depending on your needs and preferences.

She works with my schedule. She communicates in a way that will get me to be more open and talk things through.

Available virtually

A headshot image of Marianela Villalta Canales

Marianela Villalta Canales

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marianela Villalta Canales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marianela has a Master of Arts (MA) in Counseling Psychology from John F. Kennedy University.

Oakland, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Gentle
Curious

I work with adults struggling with anxiety, life transitions, work-life balance, and cultural issues. I am bilingual in English and Spanish, and I create a space where you can explore difficult feelings and questions about yourself and your life.

Available virtually

A headshot image of Roksana Sarrafan

Roksana Sarrafan

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Roksana Sarrafan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roksana has a Master of Arts (MA) in Marriage and family Therapy from John F Kennedy University.

Oakland, CA
Specialties
Anxiety
Cultural Stress
Life Transitions
Relationship Issues
Stress
Style
Responsive
Approachable
Affirming

I take a compassionate and client-centered approach, helping individuals navigate life's challenges and transitions. I focus on life transitions, relationship issues, and cultural identity. I understand how cultural backgrounds impact personal and relational dynamics, and I'm dedicated to supporting you in reaching your goals.

Available virtually

A headshot image of Mazu Master

Mazu Master

Recognized for high quality patient care

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Mazu Master, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mazu has a Master of Arts (MA) in Counseling Psychology from California Institute of Integral Studies.

Oakland, CA
Specialties
Anxiety
Cultural Stress
Depression
LGBTQIA+
Style
Responsive
Candid
Curious

I have over 20 years of clinical experience and have come to believe that fostering a trusting and compassionate therapeutic relationship can help us feel empowered and confident in our own healthy sense of self. As a South Asian/Indian woman who identifies as a person of color and within the LGBTQIA+ community.

Available virtually

A headshot image of Sean Garrett

Sean Garrett

Patients consistently give high satisfaction ratings

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Sean Garrett, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Master of Arts (MA) in Counseling Psychology from John F. Kennedy University.

Oakland, CA
Specialties
Addiction
Anxiety
Cultural Stress
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Thank you for reading my bio. My focus in our work will be on meeting you where you are and creating a safe, non-judgmental space where we can collaborate and explore what can be helpful in addressing your needs, wants, and barriers to getting them met.

Available virtually

A headshot image of Janine Thomas

Janine Thomas

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Janine Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janine has a Master of Social Work (MSW) from University of California, Berkeley.

Oakland, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Directive
Attuned
Collaborative

I utilize Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and Emotionally Focused Therapy to assist my clients with achieving the change they desire.

Available virtually

A headshot image of Maelinda Turner

Maelinda Turner

Recognized for high quality patient care

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Maelinda Turner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maelinda has a Master of Science in Social Work (MSSW) from Columbia University and a Master of Divinity (MDIV) in Theology from Union Theological Seminary.

Oakland, CA
Specialties
Anxiety
Depression
Grief
Stress
Style
Exploratory
Spiritual
Supportive

I am about the soft life. Soft life is a life of self-care where you make yourself a priority. It is a life that emphasizes reduced stress, dispelling false narratives, and good boundaries. You are worthy, and it is your time to breathe.

Available virtually

A headshot image of John Capuchino

John Capuchino

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like John Capuchino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) Social Welfare from University of California, Berkeley.

Oakland, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I'm a Licensed Clinical Social Worker. I work with clients impacted by depression, anxiety, trauma, and many other diagnoses. I've been with people in their lowest moments and have had the privilege of seeing many heal and grow to become who they really are when not impacted by mental health symptoms.

Available virtually

A headshot image of Alessandra Ortiz

Alessandra Ortiz

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Alessandra Ortiz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alessandra has a Master of Science in Social Work (MSSW) from New York University.

Oakland, CA
Specialties
Anxiety
Depression
Women's Issues
Style
Outcome-oriented
Gentle
Collaborative

Life can be hard at times, and I am here to help. My goal is to offer a safe, comfortable, and compassionate environment where I will provide therapy for children and teens navigating emotional, behavioral, and developmental challenges. I help children and teens feel heard, understood, and empowered.

Available virtually

A headshot image of Nancy Young

Nancy Young

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nancy Young, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Doctor of Psychology (PSYD) from American School of Professional Psychology Argosy.

Oakland, CA
Specialties
Addiction
Domestic Violence
Family Conflict
Style
Outcome-oriented
Candid
Affirming

I've worked with families navigating separation, individuals struggling with addiction, and children facing life's challenges. I support artists in group therapy to work with passion and courage. Working with children is one of my greatest pleasures, and I'm here to help you through difficult transitions.

Available virtually

A headshot image of Vanessa Garcia Guido

Vanessa Garcia Guido

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Garcia Guido, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master in Counseling (MC) Marriage, Family & Child Therapy from University of Phoenix.

Oakland, CA
Specialties
ADHD
Divorce
Infidelity
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Insightful
Approachable
Empowering

I have practiced in community mental health centers, an Outpatient Center, an Intensive Case Management program, and educational school settings. I have worked with clients with developmental disability, severe mental illness, or mild to moderate concerns.

Available virtually

A headshot image of Daniel Phillips

Daniel Phillips

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Daniel Phillips, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Social Work (MSW) in Children and Families from University of California, Berkeley.

Oakland, CA
Specialties
Domestic Violence
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I work with people navigating childhood trauma, substance abuse, anger management, relationship difficulties, intimate partner violence, and other traumas. My focus is creating a space where you can explore what's holding you back and find a path forward.

Available virtually

A headshot image of Lauren Aiken

Lauren Aiken

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Lauren Aiken, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master's in Counseling (MC) in Psychology, Marriage and Family Therapy from Wright Institute.

Oakland, CA
Specialties
Anxiety
Grief
Life Transitions
Women's Issues
Style
Insightful
Warm
Supportive

I am an LMFT providing therapy for adults experiencing anxiety, depression, relationship stress, and major life transitions. I offer a grounded, compassionate approach to help clients feel steadier, less overwhelmed, and more supported during periods of emotional strain, including perinatal and parenting transitions.

Available virtually

A headshot image of Anne Gimbel

Anne Gimbel

Many new patients continue care with this provider

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Anne Gimbel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master of Arts (MA) in Clinical Psychology from Antioch University - Los Angeles.

Oakland, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Outcome-oriented
Warm
Collaborative

I begin by meeting you at your place of growth or healing, whether trauma, abuse, grieving, or life issues, we work together to overcome them. Let me help you reach the goals and connections you deserve. With sensitivity and compassion, we work to determine what might be blocking your full potential and your feelings.

Available virtually

A headshot image of Damanpreet Mangat

Damanpreet Mangat

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Damanpreet Mangat, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Damanpreet has a Master of Arts (MA) in Counseling Psychology, MFT from National University.

Oakland, CA
Specialties
Relationship Issues
Style
Insightful
Approachable
Collaborative

My approach is warm, collaborative, and evidence-based, using CBT, DBT, mindfulness, and the Gottman Method to help couples strengthen emotional connection.

Available virtually

A headshot image of Luiza Pinaud

Luiza Pinaud

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Luiza Pinaud, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luiza has a Master of Arts (MA) in Counseling Psychology from Wright Institute.

Oakland, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Responsive
Approachable
Curious

I am looking forward to working with you. My initial goal is to create a safe and nonjudgmental space where you can explore and work through your challenges.

She's been very good at helping me understand my anxiety and teaching me how to handle it when I become overwhelmed. I noticed results within 2-3 weeks of talking to her.

Available virtually

A headshot image of Jeorgina Chavez

Jeorgina Chavez

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Jeorgina Chavez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeorgina has a Master of Arts (MA) in Psychology from Golden Gate University.

Oakland, CA
Specialties
Alcohol Use
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Candid
Collaborative

My approach to therapy is to meet clients where they are at and work with them to identify goals that will help them improve their quality of life.

Available virtually

A headshot image of Stephen Keenan

Stephen Keenan

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Stephen Keenan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master of Social Work (MSW) from California State University, Sacramento.

Oakland, CA
Specialties
Depression
Life Transitions
Mood Disorders
Stress
Substance Use
Style
Responsive
Candid
Supportive

I am an LCSW in CA and a black belt. This is not about me, though. This is about you getting the help you need through a client-centered approach that will be tailored toward you reaching your goals in treatment.

Has a great ear and is willing to listen, while also giving his input and advice in terms of tweaking my reality to create a better version of it day by day. I always seem to end the session with a happy mood, and he has never failed to make me laugh. I love his approach with therapy and truly recommend him to anyone.

Available virtually

A headshot image of Taeko Bufford

Taeko Bufford

Many new patients continue care with this provider

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Taeko Bufford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taeko has a Master of Social Work (MSW) from UCLA.

Oakland, CA
Specialties
Anxiety
Depression
LGBTQIA+
Mood Disorders
Racial Identity
Style
Insightful
Candid
Motivational

Thank you for taking the first step during these challenging times. Therapy is a journey, and I am here to walk you through this process.

Available virtually

You’ve reached the end of available providers in Oakland, California.

Explore additional virtual providers across California who may be a good fit.

A headshot image of Brenda Melgoza

Brenda Melgoza

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Brenda Melgoza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Science (MS) in Marriage and Family Therapy from University of La Verne.

Rancho Cucamonga, CA
Specialties
Anxiety
Codependency
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

I take a heart-centered, culturally responsive approach that blends evidence-based practices to support healing and growth. I specialize in helping first-generation BIPOC and Latinx professionals manage anxiety, depression, codependency, and life transitions.

Available virtually

A headshot image of Norine Campbell

Norine Campbell

Recognized for high quality patient care

LCP
3+ years

Licensed Clinical Psychologists (LCPs), like Norine Campbell, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norine has a Doctor of Psychology (PSYD) from Alliant International University.

San Bernardino, CA
Specialties
Addiction
Anger Management
Anxiety
Behavioral Issues
Style
Outcome-oriented
Candid
Collaborative

My approach to therapy is to develop a trusting therapeutic relationship so that the focus can be on healing in a nonjudgmental and safe space in order to move toward positive change.

Available virtually

A headshot image of Keith Nesbitt

Keith Nesbitt

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Keith Nesbitt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master of Science (MS) in Counseling Psychology from San Francisco State University.

California
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Suicidal Ideation
Style
Directive
Attuned
Empowering

I am a Licensed Marriage and Family Therapist. I have my M.S. in clinical psychology from San Francisco State University and a B.S. in psychology from Purdue University. I have extensive experience working in both NorCal and SoCal with a strong background in crisis work. I am well-travelled and welcome diverse populations and challenging cases.

Available virtually

A headshot image of Veronica Watson

Veronica Watson

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Veronica Watson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Science Psychology (MSPSY) from California State University, Stanislaus.

Merced, CA
Specialties
Anxiety
Panic Attacks
Stress
Style
Directive
Gentle
Curious

Nice to meet you online. I'm here to support you through whatever brings you to therapy.

Available virtually

A headshot image of Patricia Loy

Patricia Loy

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Patricia Loy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Masters of Arts (MA) in Clinical Psychology from Azusa Pacific University.

San Diego, CA
Specialties
Anxiety
Coping Skills
Depression
Grief
Style
Exploratory
Attuned
Empowering

I have a passion to help others struggling in their relationships and navigating the complicated world in which we live. I offer unconditional positive regard to each of my clients and offer compassion, understanding, and empathy. I listen and care about each of my clients and offer support to help each individual make the best decisions.

Available virtually

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