Connect with Internal Family Systems (IFS) therapy in Oakland, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Internal Family Systems (IFS) therapy providers
A headshot image of Heather Schrag

Heather Schrag

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Heather Schrag, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master in Counseling (MC) Marriage and Family Therapy from Palo Alto University.

Oakland, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Exploratory
Attuned
Collaborative

I am a licensed marriage and family therapist, and it's my job to help you feel OK. I'm committed to helping you feel better as soon as possible. If we can get that to happen in a single conversation, wouldn't that be great? If it takes more time, we'll make the most of our sessions until you're satisfied.

Available virtually

A headshot image of Cherie Felzer

Cherie Felzer

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Cherie Felzer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherie has a Master of Arts (MA) in Somatic Psychology from California Institute of Integral Studies.

Oakland, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Spirituality
Style
Exploratory
Gentle
Collaborative

Being human can be challenging. If you need support finding your way back to your own center, integrating and making meaning of a big experience, or rediscovering that spark of life, I can help. You already have the map; I'm just here to help you read it.

Available virtually

A headshot image of Nancy Young

Nancy Young

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nancy Young, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Doctor of Psychology (PSYD) from American School of Professional Psychology Argosy.

Oakland, CA
Specialties
Addiction
Domestic Violence
Family Conflict
Style
Outcome-oriented
Candid
Affirming

I've worked with families navigating separation, individuals struggling with addiction, and children facing life's challenges. I support artists in group therapy to work with passion and courage. Working with children is one of my greatest pleasures, and I'm here to help you through difficult transitions.

Available virtually

A headshot image of Anne Gimbel

Anne Gimbel

Many new patients continue care with this provider

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Anne Gimbel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master of Arts (MA) in Clinical Psychology from Antioch University - Los Angeles.

Oakland, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Outcome-oriented
Warm
Collaborative

I begin by meeting you at your place of growth or healing, whether trauma, abuse, grieving, or life issues, we work together to overcome them. Let me help you reach the goals and connections you deserve. With sensitivity and compassion, we work to determine what might be blocking your full potential and your feelings.

Available virtually

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A headshot image of Crystal Cendejas

Crystal Cendejas

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Crystal Cendejas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Social Work (MSW) from University of Southern California.

Riverside, CA
Specialties
Anxiety
Cultural Stress
Depression
Stress
Style
Outcome-oriented
Candid
Collaborative

Have you ever struggled with overthinking, feeling down, and not feeling accomplished in your relationships and goals? I am here to support you on your journey to a better version of you and to help you understand yourself on a deeper level.

Available virtually

A headshot image of Denise Aguilar

Denise Aguilar

LCSW

Licensed Clinical Social Workers (LCSWs), like Denise Aguilar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from California State University Stanislaus.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Insightful
Approachable
Supportive

I am here to support adults who may be feeling overwhelmed by life changes, anxiety, depression, self-esteem challenges, or parenting struggles. My goal is to provide a safe, supportive space where you feel heard, understood, and comfortable being yourself.

Available virtually

A headshot image of Laura Hernandez

Laura Hernandez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Laura Hernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Arts in Clinical Psychology from Antioch University.

Santa Barbara, CA
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Substance Use
Style
Insightful
Approachable
Empowering

Starting this therapeutic journey is a powerful move toward healing, growth, and self-discovery. I am here to support you, whether you are facing a life transition, challenges in relationships, working on identity exploration, depression, anxiety, or trauma. In our work together, I will create a space where you can feel safe, heard, and understood.

Available virtually

A headshot image of Joshua Levitt

Joshua Levitt

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Joshua Levitt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master in Counseling (MC) from University of Phoenix.

California
Specialties
Borderline Personality
LGBTQIA+
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Supportive

I’m Licensed Marriage and Family Therapist with 10 years of experience supporting individuals, couples, and families. I use a flexible, client-centered approach to help you navigate anxiety, trauma, relationships, and life transitions. Together, we’ll build skills, process challenges, and move your story forward.

Available virtually

A headshot image of Teri Acosta

Teri Acosta

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Teri Acosta, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teri has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Coping Skills
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I hold both a license and a master's degree in Marriage and Family Therapy with an emphasis in Professional Clinical Counseling. My therapeutic style is whole person-minded, trauma-informed, practical, sometimes humorous, and above all, effective. I embrace authenticity, curiosity, balance, humor, and respect.

Available virtually

A headshot image of Monica Ross

Monica Ross

LPCC
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Monica Ross, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Doctor of Social Work (DSW) from University of Southern California and a Master in Counseling (MC) Counseling Psychology from St. Edward's University.

Berkeley, CA
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
LGBTQIA+
Life Transitions
Style
Practical
Approachable
Collaborative

I’m a licensed therapist (LPCC) who works with thoughtful, creative, self-aware adults navigating anxiety, burnout, stress, life transitions, relationship challenges, and questions of identity and purpose. Therapy offers space to reflect, gain clarity, and translate insight into meaningful change.

Available virtually

A headshot image of Candice Cavanaugh

Candice Cavanaugh

LCSW

Licensed Clinical Social Workers (LCSWs), like Candice Cavanaugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candice has a Master of Social Work (MSW) from Brandman University.

California
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am an LCSW and I have extensive experience working with individuals & couples with navigating crisis, trauma, moods and life’s most challenging transitions.

Available virtually

A headshot image of Robin Mathy

Robin Mathy

LCSW

Licensed Clinical Social Workers (LCSWs), like Robin Mathy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robin has a Master of Science (MS) in International Relations from University of Cambridge, a Master of Science (MS) in Evidence from Based Healthcare - University of Oxford, a Master of Social Work (MSW) in Clinical Research and Practice in Substance Abuse and Mental Health from University of Minnesota-Twin Cities and a Masters of Arts (MA) in Sociology from Indiana University Bloomington.

California
Specialties
Gender Identity
LGBTQIA+
Transgender Issues
Trauma and PTSD
Style
Directive
Warm
Affirming

I provide a space rooted in safety, deep listening, and compassion. I believe healing is a sacred journey—a process of remembering your own wisdom, reclaiming wholeness, and transforming pain into possibility. Together, we can explore the paths that lead to a satisfying life filled with peace, joy, and mastery.

Available virtually

A headshot image of Kristyn Smith

Kristyn Smith

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristyn Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristyn has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Lomita, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Directive
Approachable
Empowering

I'm a therapist with a background in medical assisting, education, and social work. I help clients facing complex or treatment-resistant mental health challenges through a compassionate, research-informed, and collaborative approach tailored to your unique needs.

Available virtually

A headshot image of Beau Rogge

Beau Rogge

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Beau Rogge, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beau has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide and a Master of Science (MS) in Early Childhood Education from Walden University.

California
Specialties
Anxiety
Depression
Family Conflict
Stress
Women's Issues
Style
Insightful
Approachable
Affirming

Starting therapy can feel like a big step, I congratulate you on starting your journey. I specialize in working with those with anxiety, depression, trauma and navigating through life changes. My goal is to create a warm, safe place for you to learn skills to face life's challenges.

Available virtually

A headshot image of Angelus Dupree

Angelus Dupree

LCSW

Licensed Clinical Social Workers (LCSWs), like Angelus Dupree, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelus has a Master of Social Work (MSW) in Mental Health from California State University, Sacramento.

California
Specialties
Anxiety
Chronic Pain
Cultural Stress
Depression
Grief
Style
Insightful
Spiritual
Motivational

I am a Licensed Clinical Social Worker and founder of CRiY Therapeutic Services. I specialize in helping individuals navigate stress, trauma, grief, and emotional challenges using varying approaches that build resilience and leads to lasting change as you journey to renew your mind.

Available virtually

A headshot image of Nitya Rajpal

Nitya Rajpal

LCSW

Licensed Clinical Social Workers (LCSWs), like Nitya Rajpal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nitya has a Master of Social Work (MSW) from Columbia University.

California
Specialties
Addiction
Depression
Parenting
Relationship Issues
Stress
Style
Directive
Warm
Supportive

I’m an LCSW. I support adults navigating a wide range of health and mental health concerns, drawing on my clinical training from Columbia University. I collaborate closely with clients to build on their strengths and create a culturally inclusive path toward healing and growth.

Available virtually

A headshot image of Juliana Rocha

Juliana Rocha

LCSW

Licensed Clinical Social Workers (LCSWs), like Juliana Rocha, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juliana has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Depression
Divorce
Grief
Stress
Style
Outcome-oriented
Warm
Empowering

Suppose you are seeking emotional clarity or desire to feel less anxious and happier. I am here to support you with your healing journey.

Available virtually

A headshot image of Herschel O'Brien

Herschel O'Brien

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Herschel O'Brien, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Herschel has a Master of Arts (MA) in Psychology from LPCC - Chapman University.

Visalia, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I am a Licensed Professional Clinical Counselor (LPCC) based in Visalia, California, and working with clients statewide via telehealth. I work with children, adolescents, and adults. I support individuals' pursuit of understanding (self and relationship) and reaching their true potential.

Available virtually

A headshot image of Jorge Villarroel

Jorge Villarroel

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jorge Villarroel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jorge has a Master of Arts (MA) from California Institute of Integral Studies.

California
Specialties
Anxiety
Depression
Gender Identity
Grief
LGBTQIA+
Style
Exploratory
Candid
Collaborative

I approach therapy with warmth, compassionate curiosity, and honest reflection, always keeping the focus on the present moment. As a supportive and open-minded therapist, I see therapy as a collaborative journey where we explore self-discovery, nurture personal awareness, and open space for more authentic connections with others.

Available virtually

A headshot image of Christina Martinez

Christina Martinez

LCSW

Licensed Clinical Social Workers (LCSWs), like Christina Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from San Jose State University.

Los Banos, CA
Specialties
Anxiety
Cultural Stress
Depression
Style
Responsive
Warm
Supportive

I provide compassionate, evidence-based care to individuals navigating depression, anxiety, trauma, immigration-related stress, and foster care experiences. As a bilingual Spanish-speaking clinician, I understand the emotional toll of adjusting to new environments and managing cultural stress.

Available virtually

A headshot image of Shane George

Shane George

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shane George, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shane has a Master of Science (MS) from California State University, Chico.

California
Specialties
Anxiety
Behavioral Issues
Grief
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I'm a very transparent therapist that will be honest and affirming with my clients. I balance seeing your strengths but also helping to build awareness into cycles that are associated with your struggles. I have received most of my training from a system's perspective and primarily work on restoring positive perspectives and relationships.

Available virtually

A headshot image of Alexandra Longsworth

Alexandra Longsworth

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexandra Longsworth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master in Counseling (MC) in Marriage and Family Therapy from Santa Clara University.

California
Specialties
ADHD
Anxiety
Depression
First Responders
Spirituality
Style
Insightful
Spiritual
Collaborative

Wanting to make a change but not knowing how to get there? My passion is collaborating with individuals like you to help them discover their best selves. I help clients resolve the negative and limiting beliefs that hold them back from stepping into their true identities and help them move forward with intention, purpose, and a sense of gratitude.

Available virtually

A headshot image of Brenda Estrada Ramirez

Brenda Estrada Ramirez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Brenda Estrada Ramirez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Science (MS) in Counseling, Marriage, Family, and Child Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am a diverse, authentic therapist who meets clients exactly where they are, working with what shows up in session in real time. My practice offers a versatile approach that honors each person's unique story, fostering deep healing through authentic connection and presence.

Available virtually

A headshot image of Alvaro Quesada

Alvaro Quesada

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Alvaro Quesada, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alvaro has a Master in Counseling (MC) Clinical Mental Health from University of California - San Diego.

California
Specialties
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Starting therapy can feel like a big step, and I want to acknowledge the courage it takes to reach out. I am an immigrant with experience working with clients from all walks of life. I help individuals navigate depression, anxiety, OCD, trauma, ADHD, grief, and family or couples conflict in a safe, supportive, and nonjudgmental space.

Available virtually

A headshot image of Michele Marquez

Michele Marquez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michele Marquez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Master's in Counseling (MC) in Marriage & Family Therapy from California State University, Fresno.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Responsive
Gentle
Empowering

Many of us feel lost or stuck throughout our lives. I help guide others through these times with empathy, positive intent, care, and an easy-going nature. We can work together to get you where you want to be in life.

Available virtually

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