Connect with Cognitive Behavioral (CBT) therapy in Orange County, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers
A headshot image of Shontell Barnes

Shontell Barnes

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Shontell Barnes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shontell has a Master of Social Work (MSW) from University of South Carolina School of Social Work.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Style
Insightful
Warm
Collaborative

Do you feel like you’re holding it all together on the outside while feeling overwhelmed or anxious inside? I work with adults who struggle with overthinking, people-pleasing, and emotional burnout, offering a warm, practical space focused on real tools and meaningful change.

Available virtually

A headshot image of Dr. Monique Hicks

Dr. Monique Hicks

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Dr. Monique Hicks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Monique has a Master of Arts (MA) in Marriage and Family Therapy from Grand Canyon University.

California
Specialties
Anxiety
Depression
Grief
Style
Responsive
Spiritual
Collaborative

I utilize a range of interventions and techniques tailored to you. I have extensive experience working with all populations. If you are experiencing difficulties or want to learn techniques to obtain emotional, spiritual, and mental stability, I am here to assist you in attaining your therapeutic goals.

Available virtually

A headshot image of Jason Astorga

Jason Astorga

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Jason Astorga, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master in Counseling (MC) Counseling from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Warm
Motivational

I’m Jason Astorga, a Licensed Professional Clinical Counselor (LPCC) providing remote services across California. Taking the first step toward support can feel overwhelming, and I’m glad you’re here. My client-centered approach focuses on creating a safe, supportive space where we can work together toward growth and healing with compassion.

Available virtually

A headshot image of Lindsay Hannan

Lindsay Hannan

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lindsay Hannan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsay has a Master of Social Work (MSW) in Gerontology from California State University, Chico.

California
Specialties
Chronic Illness
Grief
Life Transitions
Older Adult
Stress
Style
Exploratory
Approachable
Supportive

Considering therapy is a big step, and it's normal to feel nervous or unsure. Opening up can feel vulnerable and overwhelming. My goal is to create a safe, welcoming space where you feel truly heard and supported as we work toward what matters to you.

Available virtually

A headshot image of Mavernie Mitchell

Mavernie Mitchell

Recognized for high quality patient care

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Mavernie Mitchell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mavernie has a Master of Science in Social Work (MSSW) from California State University, San Bernardino and a Master of Social Work (MSW) in Mental Health from California State University, San Bernardino.

Riverside, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Older Adult
Style
Directive
Warm
Affirming

I focus on mental health and feel blessed by the patients I work with. I consider it an honor to work with those who seek treatment and are ready to make meaningful changes in their lives.

Available virtually

A headshot image of Dilbar Ofarinova

Dilbar Ofarinova

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Dilbar Ofarinova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dilbar has a Master of Science in Psychology (MSPSY) from Higher School of Psychology.

Reseda, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Relationship Issues
Style
Directive
Spiritual
Affirming

I work with adults facing mental health challenges, life transitions, and relationship problems. With diverse experience across clinical settings and cultural backgrounds, I've refined a flexible therapeutic style that adjusts to each person's unique needs. My goal is to help you feel seen, understood, and empowered.

Available virtually

A headshot image of Gelila Mulugetta

Gelila Mulugetta

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Gelila Mulugetta, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gelila has a Master in Counseling (MC) from Loyola Marymount University.

Long Beach, CA
Specialties
Anxiety
Depression

My approach is collaborative and grounded in CBT.

Available virtually

A headshot image of David Bonfanti

David Bonfanti

Recognized for high quality patient care

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like David Bonfanti, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Masters of Arts (MA) in Clinical Psychology from Antioch University.

Agoura Hills, CA
Specialties
Aging
Chronic Illness
Style
Directive
Candid
Motivational

I enjoy getting to know my clients and hearing them share their stories. I've found that being a better listener is more effective than having something to say. I certainly do have things to say, but it really helps to hear a client's perspective of the problem(s) they are experiencing or have suffered with.

David knows when to listen and when to ask questions. He is patient, kind, and thoughtful.

Available virtually

A headshot image of Norma Muniz

Norma Muniz

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Norma Muniz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma has a Master of Social Work (MSW) from The University of Michigan.

Santa Clara, CA
Specialties
Anxiety
Child Abuse or Neglect
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I work with children, teens, and their families to navigate life challenges and heal from trauma, anxiety, and depression. My experience includes supporting families through difficult transitions and helping young people build resilience.

She understands and works with you about issues you have and gone through

Available virtually

A headshot image of Vershante Hill

Vershante Hill

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Vershante Hill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vershante has a Masters of Arts (MA) Clinical Psychology from California State University, Dominguez Hills.

California
Specialties
Anxiety
Depression
Relationship Issues
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I am down to earth, attentive, and dedicated to your growth and self-empowerment.

Available virtually

A headshot image of Krystle Peguero

Krystle Peguero

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Krystle Peguero, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystle has a Masters of Arts (MA) in Marriage and Family Therapy from Brandman University.

California
Specialties
Addiction
Anxiety
Coping Skills
Stress
Style
Responsive
Warm
Affirming

Starting therapy can feel unfamiliar, and I’m here with warmth, curiosity, and support. I help adults with anxiety, stress, depression, self-esteem, relationships, and substance use using a tailored, collaborative approach. If you’re ready to explore your strengths and find clarity, book a session or reach out today.

Available virtually

A headshot image of Monica Flores

Monica Flores

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Monica Flores, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University.

Chula Vista, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Peer Relationships
Stress
Style
Responsive
Approachable
Supportive

Hola! I'm a bilingual LMFT offering modern, culturally-sensitive therapy in English and Spanish. I help adults with anxiety management and coping skills. I create a safe, personalized space using a client-centered approach to guide and empower your self-discovery journey.

Available virtually

A headshot image of Jessica Anorve

Jessica Anorve

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Anorve, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) in Counseling Marriage, Family and Child Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Approachable
Curious

I work with adolescents and adults to help reduce anxiety, stress, and depression. These methods help empower you to make positive changes in your everyday life.

Available virtually

A headshot image of Lauren Turner

Lauren Turner

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Lauren Turner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Social Work (MSW) from University of Southern California.

Manhattan Beach, CA
Specialties
Anxiety
Racial Identity
Sports Performance
Style
Exploratory
Approachable
Collaborative

I am a Licensed Clinical Social Worker (LCSW) (she/her). I use a Mindfulness and Performance approach to therapy to help high performers and athletes.

Lauren has helped support and guide me during the best times and the worst times. Both can be stressful. As a new professional with an extremely demanding job, she has helped me create the life I love and deserve by setting boundaries and reframing my thoughts. I couldn't recommend her enough. It's truly a privilege to spend time with her. I learn so much about myself.

Available virtually

A headshot image of David Drake

David Drake

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like David Drake, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Doctor of Psychology (PSYD) Clinical Psychology from Loma Linda University.

Gardena, CA
Specialties
Addiction
Anxiety
Coping Skills
Depression
Stress
Style
Insightful
Approachable
Collaborative

The human experience is fraught with challenges and hardships, and yet, these are the fundamental building blocks of our liberation. With warmth, empathy, and insight, I strive to create collaborative relationships with each of my clients to aid them in finding their greatest joy and purpose. Your courage has brought you here; now, let's begin!

Available virtually

A headshot image of Melissa Love

Melissa Love

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melissa Love, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Arts (MA) from Azusa Pacific University.

California
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Panic Attacks
Stress
Women's Issues
Style
Exploratory
Warm
Supportive

Needing help finding a way to tolerate the uncertainty in life? You are not alone. I use researched backed methods combined with genuine warmth and life experience to help individuals reduce anxiety.

Available virtually

A headshot image of Monique Austria

Monique Austria

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Monique Austria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Catholic University of America.

Pasadena, CA
Specialties
Anxiety
Grief
Style
Insightful
Approachable
Affirming

I believe therapy gives us the power and tools to build the life we want. Together, we explore the past, present relationships, and experiences that influence our thoughts and actions. I guide you through life obstacles, past trauma, and negative thoughts that hinder progress and undermine confidence.

She makes sure to listen to my concerns but also redirects me into a healthier way of reacting to the world around me

Available virtually

A headshot image of Sean Coe

Sean Coe

LCSW

Licensed Clinical Social Workers (LCSWs), like Sean Coe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Master of Social Work from Michigan State University.

California
Specialties
Career Counseling
Family Conflict
Relationship Issues
Self Esteem
Sports Performance
Style
Insightful
Attuned
Empowering

We all deserve peace and fulfillment, and to be deeply understood and championed. But this isn't always our life experience. But sometimes we get an opportunity to break through to what we deserve, and therapy can be that break-through for you. Together, we will help you feel deeply understood and championed and valued and have the life you desire

Available virtually

A headshot image of Adi Juarez

Adi Juarez

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Adi Juarez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adi has a Master of Science (MS) from California State University, LA.

California
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Approachable
Affirming

My professional training includes a variety of tools (CBT, Yoga, mindfulness, etc.

Available virtually

A headshot image of Eve Eichwald

Eve Eichwald

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Eve Eichwald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eve has a Master of Social Work (MSW) in Clinical Social Work from California State University, Chico.

California
Specialties
Grief
LGBTQIA+
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

Research shows that real growth isn’t about a specific technique—it’s about finding someone you genuinely connect with and feel safe opening up to. I work with you on your goals, with an approach tailored to your preferences and needs. You deserve support; you are brave for taking this step. Let's get you feeling better.

Available virtually

A headshot image of Floyd McGregor

Floyd McGregor

LCP

Licensed Clinical Psychologists (LCPs), like Floyd McGregor, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Floyd has a Doctor of Philosophy (PHD) in Clinical Psychology from California School of Professional Psychology, San Diego.

Sherman Oaks, CA
Specialties
Anger Management
Behavioral Issues
Self Esteem
Style
Outcome-oriented
Candid
Collaborative

I am a licensed Clinical Psychologist. I have been practicing for 20 years. My main orientation is positive psychology, focused on behavioral interventions. My life teaching philosophy is, " What we think about in life, we manifest in life! "

Available virtually

A headshot image of Michelle Alcaraz-Gutierrez

Michelle Alcaraz-Gutierrez

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Alcaraz-Gutierrez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master in Counseling (MC) Marriage Familly Children Therapist from California State University, Fresno.

California
Specialties
Anxiety
Depression
Domestic Violence
Grief
Trauma and PTSD
Style
Insightful
Warm
Supportive

I have had the honor to provide mild, moderate, and severe mental health services to couples, children, individuals, and families in their primary language, Spanish and English. In addition, I have experience providing crisis mental health services.

Available virtually

A headshot image of Robey Patrick

Robey Patrick

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Robey Patrick, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robey has a Doctor of Philosophy (PHD) in Spanish Literature from Ohio State University, a Master of Arts (MA) in Spanish Literature from Pennsylvania State University - Hershey and a Master's in Counseling (MC) in Psychology from National University.

California
Specialties
Child Abuse or Neglect
Cultural Stress
Grief
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Attuned
Affirming

I am a compassionate LMFT who creates a welcoming & affirming space. I help people process trauma through somatic & mindfulness interventions, as well as traditional talk-therapy approaches. I start from a humanistic perspective built on empathy & acceptance. In addition to relieving symptoms, I seek to help people build agency & self-esteem.

Available virtually

A headshot image of Melissa Fletcher

Melissa Fletcher

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Fletcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from University of Denver.

California
Specialties
Anxiety
Behavioral Issues
LGBTQIA+
Mood Disorders
Parenting
Style
Outcome-oriented
Candid
Supportive

I'm a retired military veteran who raised four daughters and brings deep life experience to my work. I specialize in helping people take accountability for their choices and make meaningful changes. My style is direct, challenging, and empowering—I'll push you to think differently while supporting you every step of the way.

Available virtually

A headshot image of Stephen Spiegel

Stephen Spiegel

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Stephen Spiegel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master of Science (MS) from CSU Stanislaus MSW PROGRAM.

Turlock, CA
Specialties
Depression
Life Transitions
Style
Responsive
Warm
Motivational

I have worked as a Social Worker in Adult Protective Services, Emergency Room Trauma Social Worker, Mental Health Inpatient Clinician, life coach, and in the state prison system.

Available virtually

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