Connect with Dialectical (DBT) therapy in Orange County, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Elizabeth Wenger

Elizabeth Wenger

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Wenger, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master in Counseling (MC) in Transpersonal Psychology from John F Kennedy University.

Newport Beach, CA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Stress
Style
Responsive
Approachable
Curious

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity, compassion, and humor. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually and in person

A headshot image of Marie Sangel

Marie Sangel

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Marie Sangel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master of Science in Marriage and Family Therapy from California State University Dominguez Hills.

Placentia, CA
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Eating Disorders
Style
Exploratory
Approachable
Collaborative

I treat adolescents, adults, couples, and families. I specialize in treating eating disorders and common co-occurring conditions such as anxiety, depression, ADHD, OCD, and Borderline Personality Disorder.

Available virtually and in person

A headshot image of Michelle Tharp-Grozinger

Michelle Tharp-Grozinger

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Tharp-Grozinger, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master's of Arts (MA) in Marriage and Family Therapy from Hope International University.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

I'm a Licensed Marriage and Family Therapist in California. Let's work together to reach your goals.

Available virtually

A headshot image of Marlene Favors

Marlene Favors

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Marlene Favors, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlene has a Masters of Arts (MA) in Couple and Family Therapy from Alliant University.

Santa Ana, CA
Specialties
Alcohol Use
Anger Management
Anxiety
Men's Issues
Relationship Issues
Style
Directive
Approachable
Motivational

Feeling stuck or overwhelmed can be exhausting, but you don’t have to figure it out alone. I support clients who are navigating anxiety, self-doubt, and big life transitions with curiosity, compassion, and a steady presence. Together, we work toward helping you feel more grounded, more confident, and more connected to yourself.

Available virtually

A headshot image of Janice Gaines

Janice Gaines

Recognized for high quality patient care

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Janice Gaines, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Social Work (MSW) from University of Southern California.

La Canada Flintridge, CA
Specialties
Life Transitions
Mood Disorders
Relationship Issues
Stress
Trauma and PTSD
Style
Practical
Attuned
Affirming

I am pleased to meet you on your journey of self care and growth! If you have ever felt stuck or overwhelmed, you are not alone. I work with adults navigating life transitions, stress, anxiety, depression, relationships, trauma etc. I will create a safe, supportive space as we do the work to obtain the type of life you want and reach your goals.

Available virtually

A headshot image of Tiffany Fuentes

Tiffany Fuentes

Recognized for high quality patient care

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Tiffany Fuentes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Arts (MA) in Clinical Mental Health Counseling from Alliant International University.

Irvine, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Self Esteem
Style
Responsive
Approachable
Affirming

If you’re feeling overwhelmed, stuck, or unsure of your next step, you’re in the right place. I work with individuals navigating anxiety, self-doubt, stress, and life transitions—offering a supportive space to tap into your strengths and build practical strategies that help you feel more empowered.

Available virtually

A headshot image of Grace Beattie

Grace Beattie

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Grace Beattie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grace has a Master of Social Work (MSW) from Illinois State University.

California
Specialties
Anxiety
Depression
Sexual Abuse
Sports Performance
Trauma and PTSD
Style
Insightful
Attuned
Empowering

You deserve a space where you can slow down, feel heard, and begin healing without judgment. I support individuals navigating anxiety, stress, relationships, and life changes with compassion and care. Therapy can be a place to better understand yourself, process what you have been carrying, and move through life with greater clarity and support.

Available virtually

A headshot image of Rhonda Holmes

Rhonda Holmes

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Rhonda Holmes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Social Work from California State Polytechnic University, Humboldt.

California
Specialties
Depression
Domestic Violence
Pregnancy, Prenatal, Postpartum
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

Sometimes life just feels like a lot, and having someone to talk things through with can make all the difference. I work with people navigating anxiety, self‑doubt, big transitions, trauma, or the pressure to keep everything together. Let's slow things down, make space for what you’re feeling, and build coping skills that actually fit you.

Available virtually

A headshot image of Vita Callari

Vita Callari

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Vita Callari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vita has a Master of Social Work (MSW) from Salem University.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Directive
Approachable
Curious

I am a seasoned, compassionate, active, and direct therapist with 20+ years of experience. I hold a Master's in Social Work from Salem State University. I use a variety of evidence-based approaches tailored to your unique story to help you reach your personal and professional potential.

Available virtually

A headshot image of Cheyenne Lofthouse-Wolf

Cheyenne Lofthouse-Wolf

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Cheyenne Lofthouse-Wolf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheyenne has a Master of Social Work from Widener University.

California
Specialties
Behavioral Issues
Parenting
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Collaborative

I am an LCSW who believes therapy doesn't have to feel stiff or clinical to be effective. With several years of experience supporting youth, parents, and families, I help clients navigate trauma, maternal mental health challenges, ADHD, anxiety, and the often overwhelming stress of everyday life.

Available virtually

A headshot image of Jeanetta Young-Yeboah

Jeanetta Young-Yeboah

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jeanetta Young-Yeboah, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanetta has a Master of Clinical Health Services, Marriage and Family from Walden University.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Insightful
Warm
Affirming

Life can move faster than we can process. You may be the strong one, always holding things together, yet lately even small things feel heavy. Therapy offers a safe place to pause, unpack what’s weighing on you, and begin finding your balance, peace, and sense of self again.

Available virtually

A headshot image of Machel Best

Machel Best

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Machel Best, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Machel has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Oakland, CA
Specialties
Cultural Stress
Depression
Grief
Men's Issues
Stress
Style
Directive
Candid
Collaborative

You don’t have to navigate growth alone. My approach is collaborative and empowering, helping you move forward with clarity and confidence. I support clients in becoming the best version of themselves, meeting you where you are while guiding meaningful change. Please set up your appointment to start and/or continue your journey of healing.

Available virtually

A headshot image of Chelsea Sterling

Chelsea Sterling

LPCC
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Chelsea Sterling, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Masters of Arts (MA) in Clinical Mental Health Counseling from University of San Diego.

San Diego, CA
Specialties
Depression
Domestic Violence
First Responders
LGBTQIA+
Trauma and PTSD
Style
Insightful
Warm
Motivational

I enjoy working with adults navigating trauma, PTSD, anxiety, depression, domestic violence, and life transitions. My experience includes working with first responders, their families, and the LGBTQ+ community. I'm a Certified Domestic Violence Counselor and a trained EMDR therapist.

Available virtually

A headshot image of Manuel Perez

Manuel Perez

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Manuel Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manuel has a Master of Social Work (MSW) from California State University, San Bernardino.

Highland, CA
Specialties
Anxiety
Career Counseling
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Affirming

As a therapist, you are my priority. Through talk therapy, we explore your thoughts, feelings, and how they manifest in your behavior and interactions with others. Understanding your unique goals, values, and challenges allows me to become your ally in helping you reach your optimum mental health.

He is very thoughtful and understanding. He listens to what I want to accomplish and makes sure my concerns and treatment goals are addressed. He takes into consideration my input regarding goals and treatment. He also works with my difficult schedule, which is highly appreciated.

Available virtually

A headshot image of Annabelle Moreno

Annabelle Moreno

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Annabelle Moreno, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annabelle has a Masters of Arts (MA) in Marriage and Family Therapy from Hope International University.

Riverside, CA
Specialties
ADHD
Anxiety
Life Transitions
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Supportive

It can be daunting to find a therapist and even just the idea of starting therapy can seem like an impossible journey. But you have already taken the first step on this journey and I hope that I could come alongside you as you continue to explore what life could be without the current struggles that you are facing.

Available virtually

A headshot image of Laura Caballero

Laura Caballero

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Laura Caballero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from California State University, Dominguez Hills.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Insightful
Approachable
Supportive

Life isn't a checklist, and your healing shouldn't be either. Whether you are navigating the unique pressures of being first-gen or the weight of a major life transition, I offer a space where you don’t have to translate your experience, you can simply be yourself.

Available virtually

A headshot image of Daniel Blitch

Daniel Blitch

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Daniel Blitch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Masters of Arts (MA) Counseling Psychology from National University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Stress
Style
Exploratory
Candid
Affirming

I come from a background consisting of over a decade of clinical and forensic experience, working with vulnerable populations and those afflicted with many types of mental health diagnoses and disorders. I obtained a Masters Degree in Counseling Psychology and have been practicing as a licensed professional since April of 2024.

Available virtually

A headshot image of Shannon Johnson

Shannon Johnson

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Shannon Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work from Walden University.

California
Specialties
Anxiety
Cultural Stress
Grief
Personality Disorders
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Greetings, In our interactions, I provide an environment that is safe and supportive enough for you to identify your strengths and begin the journey toward the best version of yourself.

Available virtually

A headshot image of Marina Ruppert

Marina Ruppert

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Marina Ruppert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marina has a Master of Social Work from University of Southern California.

Roseville, CA
Specialties
Anxiety
Life Transitions
Peer Relationships
Relationship Issues
Stress
Style
Insightful
Attuned
Empowering

Beginning therapy can feel vulnerable, especially if you've been managing things on your own. You may feel overwhelmed by anxiety, overthinking, stress, or patterns that leave you feeling disconnected from yourself and others. My goal is to help you develop coping skills, find relief from distressing symptoms, and create meaningful change.

Available virtually

A headshot image of Cody Elder

Cody Elder

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Cody Elder, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cody has a Master of Science Psychology (MSPSY) from Vanguard University of Southern California.

Newport Beach, CA
Specialties
Grief
Life Transitions
Substance Use
Style
Directive
Candid
Collaborative

I feel the best tool in the therapeutic experience is the relationship, and a strong teamwork element to therapy. I specialize in primary substance use, dual diagnosis, and primary mental health treatment.

He comes with new ideas that are backed by studies and takes a different approach vs a therapist who is just going through the motions

Available virtually

A headshot image of Zohal Parsa

Zohal Parsa

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Zohal Parsa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zohal has a Master of Science in Social Work (MSSW) from University of California, Los Angeles.

California
Specialties
ADHD
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Insightful
Attuned
Motivational

If you’re feeling anxious, down, stuck in old patterns, or overwhelmed by racing thoughts, you’re not alone—and things can get better. Therapy can help you feel calmer, clearer, and more like yourself again. I’m a California-based LCSW supporting teens and adults with anxiety, depression, trauma responses, ADHD, OCD, and relationship challenges.

Available virtually

A headshot image of Roberto Perez

Roberto Perez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Roberto Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roberto has a Master of Arts in Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
Anger Management
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Insightful
Attuned
Affirming

I'm a bilingual Licensed Marriage and Family Therapist with over 15 years of experience and specialized training in Latino Family Studies. I work with adults and couples, providing a supportive and collaborative space to navigate life challenges, strengthen relationships, and create meaningful change.

Available virtually

A headshot image of Cody Moore

Cody Moore

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Cody Moore, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cody has a Master of Arts in Psychology from Brandman University.

California
Specialties
Addiction
Anxiety
Coping Skills
Depression
LGBTQIA+
Style
Directive
Approachable
Empowering

I’m a Licensed Marriage and Family Therapist. I believe therapy should feel like a genuine conversation-one where you can show up as yourself, feel supported, and leave with practical tools you can actually use. Whether you're dealing with anxiety, stress, relationship challenges, or life transitions, I’m here to help.

Available virtually

A headshot image of Lorissa McCarl

Lorissa McCarl

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lorissa McCarl, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorissa has a Masters of Arts (MA) Counseling Psychology from Western Seminary.

California
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Sex Therapy
Style
Insightful
Warm
Affirming

I am a Licensed Marriage and Family Therapist. I am grateful for the potential to work with you. I am most comfortable working with adults and couples and enjoy watching growth and transformation over time.

Available virtually

A headshot image of Renzo Ortega

Renzo Ortega

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Renzo Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renzo has a Master of Science in Social Work (MSSW) from University of Massachusetts Global.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
jobStress
Style
Responsive
Approachable
Supportive

As a Latino male therapist, I’m passionate about breaking the mold and showing that men can be empathetic, supportive, and emotionally attuned. I help clients feel understood, empowered, and confident as they work toward meaningful change.

Available virtually

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