Connect with Dialectical (DBT) therapy in Palo Alto, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Rebekah Roberts

Rebekah Roberts

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Rebekah Roberts, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebekah has a Master in Counseling (MC) from Sonoma State University.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I have been working in the healing field for over 20 years. I am a LMFT and LPCC with Somatic Experiencing (mind/body) and Trauma-Focused CBT(thoughts/behaviors) training. I love helping people of all ages heal and grow on their journey utilizing a holistic approach (mind, body, emotions, and spirit). I offer in person or video.

Available virtually

A headshot image of Nia Johnson

Nia Johnson

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Nia Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nia has a Masters of Arts (MA) Counseling Psychology and Forensic Psychology from Holy Names University.

California
Specialties
Anxiety
Depression
Peer Relationships
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I'm a compassionate trauma-informed therapist who supports individuals navigating anxiety, life transitions, relationships, and personal growth. Through a collaborative and strengths-based approach, I help clients build self-awareness, resilience, and meaningful change in a safe and supportive space

Available virtually

A headshot image of Jessica Perez

Jessica Perez

Recognized for high quality patient care

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Masters of Arts (MA) from Saint Mary's College.

California
Specialties
Anxiety
Coping Skills
Depression
Developmental Disorders
Impulse Control Disorders
Style
Responsive
Approachable
Supportive

Feeling overwhelmed or navigating life's challenges? You don't have to do it alone. I provide a warm, supportive space where we can work together to build coping skills, increase self-awareness, and foster meaningful growth. I'm here to help you take the next step toward healing and well-being.

Available virtually

A headshot image of Douglas Alvarado

Douglas Alvarado

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Douglas Alvarado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Douglas has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

I am a solution-focused social work counselor who values creative and experiential approaches to therapy. I'm here to support you through navigating anxiety, depression, trauma, and emotional distress by integrating evidence‑based practices with mindfulness and creativity.

Available virtually

A headshot image of Leslie Spraetz

Leslie Spraetz

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Leslie Spraetz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master's in Counseling (MC) from National University.

California
Specialties
Addiction
Child Abuse or Neglect
Depression
Impulse Control Disorders
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I believe healing begins in a space where you feel truly seen, heard, and supported. I am an empathic, compassionate clinician with extensive experience working with adolescents, individuals, couples, and families. If you’re looking for a collaborative and safe place to grow, process, and move forward, let's begin this journey together.

Available virtually

A headshot image of Stephanie Castillo

Stephanie Castillo

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Castillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Arts (MA) in Marriage and Family Therapy from Campbellsville University’s Los Angeles Education Center.

California
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Parenting
Style
Insightful
Attuned
Empowering

Let’s start where you are. You may not know where to begin, and you do not have to figure it out alone. I work collaboratively with you to create a compassionate space to navigate life transitions, anxiety, depression, and trauma. My goal is to facilitate the growth you want in your life.

Available virtually

A headshot image of Vanessa Villa

Vanessa Villa

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Villa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Masters of Arts (MA) from Pacific Oaks College.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Suicidal Ideation
Style
Insightful
Approachable
Supportive

If you're feeling stuck, overwhelmed, or unsure of your next step, reaching out for support is a meaningful first step. I am here to provide a compassionate, nonjudgmental space where you can feel heard, understood, and supported. Together, we'll explore what's bringing you to therapy, build your strengths, and work toward practical lasting change.

Available virtually

A headshot image of Maya Daley

Maya Daley

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Maya Daley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maya has a Master of Science in LMFT, PPSC from La Sierra University.

California
Specialties
Anxiety
Family Conflict
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Insightful
Warm
Affirming

As a first-generation American, I understand the barriers and cultural challenges that come with navigating life. I believe healing happens when we address the whole person—mind, body, emotions, environment, and relationships. My role will be to honor you as a human being, and work collaboratively to address patterns, and seek inner peace.

Available virtually

A headshot image of Cassidy Bradehoft-Masters

Cassidy Bradehoft-Masters

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Cassidy Bradehoft-Masters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassidy has a Master of Social Work (MSW) from California Baptist University.

Banning, CA
Specialties
Anger Management
Borderline Personality
Depression
Psychosis
Self-Harming
Style
Responsive
Approachable
Collaborative

I am a Licensed Clinical Social Worker. I believe that healing starts with a warm, genuine connection. If you’ve been struggling with the weight of depression or anxiety, I’m here to walk alongside you with kindness and understanding.

Available virtually

A headshot image of Yeon Soo Lee

Yeon Soo Lee

LCP
•
2+ years

Licensed Clinical Psychologists (LCPs), like Yeon Soo Lee, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yeon Soo has a Doctor of Psychology (PSYD) in Clinical Psychology from California School of Professional Psychology.

California
Specialties
ADHD
Anxiety
Behavioral Issues
Parenting
Peer Relationships
Style
Exploratory
Candid
Motivational

Ready for a positive change? I offer a warm, supportive space for adolescents and adults facing stress, anxiety, relationship challenges, or personal growth needs. Together, we build on your strengths, develop practical coping skills, and work toward meaningful change.

Available virtually

A headshot image of Karina Cooper

Karina Cooper

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Karina Cooper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karina has a Master in Counseling (MC) in Marriage, Family, and Child Therapy from University of Phoenix San Diego.

La Mesa, CA
Specialties
Anxiety
Behavioral Issues
Depression
Stress
Style
Insightful
Approachable
Collaborative

I utilize different therapeutic approaches to suit the needs of my clients, creating a personalized experience that honors where you are and what you need.

Available virtually

A headshot image of Destinie Jacobs

Destinie Jacobs

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Destinie Jacobs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Destinie has a Master of Arts (MA) in Psychology, Marriage and Family Therapy from Chapman University.

San Francisco, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Curious

I am a Licensed Marriage and Family Therapist. I have a passion to work with clients who experience PTSD, Depression, Anxiety, and/or Bipolar Disorder. I am driven to assist clients in building stronger self-esteem/self-love and more coping skills to add to their toolbox.

Available virtually

A headshot image of Leah Jones

Leah Jones

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Leah Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Science Psychology (MSPSY) in Psychology with Emphasis in Marriage and Family Therapy from California Lutheran University.

California
Specialties
Adoption
Behavioral Issues
Child Abuse or Neglect
Parenting
Trauma and PTSD
Style
Outcome-oriented
Approachable
Curious

Navigating life’s challenges can feel overwhelming, but you don't have to face them alone. With over 15 years of experience, I am a dedicated Licensed Marriage and Family Therapist (LMFT) who is deeply passionate about helping children and families heal, grow, and thrive.

Available virtually

A headshot image of Tung Tran

Tung Tran

Recognized for high quality patient care

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Tung Tran, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tung has a Master of Arts in Counseling Psychology from Argosy University.

Fremont, CA
Specialties
Anxiety
Depression
Divorce
Peer Relationships
Relationship Issues
Style
Exploratory
Approachable
Collaborative

When life feels overwhelming — a struggling child, a family in conflict, a crisis that's hard to navigate alone — it helps to have steady, experienced support. I am a Licensed Marriage and Family Therapist, licensed in California and Nevada, with 14 years of experience helping families through crisis and trauma.

Available virtually

A headshot image of Nicholas Crisp

Nicholas Crisp

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Nicholas Crisp, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicholas has a Master of Social Work (MSW) from Washington University, Saint Louis.

California
Specialties
Anger Management
Substance Use
Style
Practical
Attuned
Supportive

I'm a social worker with a passion for dual and co-occurring disorders, working with adolescents, youth, and families. I help clients navigate complex mental health and substance use challenges while supporting the whole family system.

Available virtually

A headshot image of Christina Chung

Christina Chung

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Christina Chung, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from California State University, Dominguez Hills.

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Suicidal Ideation
Style
Insightful
Attuned
Motivational

I’m an LCSW based in California with experience working in community mental health outpatient therapy. I’ve worked with individuals facing anxiety, depression, trauma, severe mental illness, life transitions, relationship challenges, and stress related with work, school or difficult family dynamics.

Available virtually

A headshot image of Jonathan Shiroma

Jonathan Shiroma

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jonathan Shiroma, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Masters of Arts (MA) in Marital and Family Therapy from California School of Professional Psychology, San Diego.

La Mesa, CA
Specialties
Anxiety
Depression
First Responders
Substance Use
jobStress
Style
Exploratory
Attuned
Collaborative

When you're used to showing up for others, it can be hard to make room for yourself. Our sessions offer time to pause, feel heard, and make sense of what you've been carrying. From there, we'll build on strengths you may overlook and explore changes that feel meaningful and manageable for you.

Available virtually

A headshot image of Eve Hochdorf

Eve Hochdorf

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Eve Hochdorf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Depression
Family Conflict
Grief
Mood Disorders
Relationship Issues
Style
Insightful
Warm
Supportive

My primary goal is to create a safe, confidential, and non-judgmental space where you feel truly heard and respected. With over two decades of experience, I have worked with individuals from varied backgrounds, from adolescents in high schools to adults in various clinical settings.

Available virtually

A headshot image of Greta Hernandez

Greta Hernandez

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Greta Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Greta has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Parenting
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Supportive

I'm passionate about supporting women, first-generation individuals, and families as they navigate life's challenges. I provide a warm, collaborative space where clients feel understood, build resilience, and create meaningful, lasting change.

Available virtually

A headshot image of Carolina Minervini

Carolina Minervini

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Carolina Minervini, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolina has a Master of Science Psychology (MSPSY) Marriage and Family Therapy from Fuller Theological Seminary.

California
Specialties
ADHD
LGBTQIA+
Mood Disorders
Spirituality
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I'm glad you're here. I believe healing is possible for all of us, and I feel privileged to support people on their unique journeys. I am passionate about this work because I am inspired by our shared humanity, the connections that help us heal, and the ways creativity and art bring us closer to ourselves and each other.

Available virtually

A headshot image of Benjamin Silver

Benjamin Silver

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Benjamin Silver, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master in Counseling (MC) from Point Loma Nazarene University.

California
Specialties
Anxiety
Depression
Men's Issues
Self Esteem
Substance Use
Style
Exploratory
Attuned
Curious

I work with individuals, couples, and families navigating anxiety, stress, relationships, and life transitions. My goal is to provide a private, judgment-free space to gain perspective, strengthen relationships, and develop practical tools for meaningful change.

Available virtually

A headshot image of Deitra Jones

Deitra Jones

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Deitra Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deitra has a Master of Social Work (MSW) from Walden University.

California
Specialties
Anger Management
Anxiety
Depression
Trauma and PTSD
drugAbuse
Style
Responsive
Approachable
Supportive

I’m a Licensed Clinical Social Worker with extensive experience supporting adults through life’s challenges. I provide a welcoming, judgment-free space where you can feel heard, understood, and supported as we work toward meaningful change.

Available virtually

A headshot image of James Castillo

James Castillo

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like James Castillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) in Children, Youth and Family from University of Southern California.

California
Specialties
Family Conflict
Grief
Peer Relationships
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Curious

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Mohamed Ali El Ghawil

Mohamed Ali El Ghawil

Recognized for high quality patient care

LPCC
•
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Mohamed Ali El Ghawil, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mohamed has a Doctor of Medicine (MD) from University of Tripoli and a Master of Arts (MA) from Chicago School of Professional Psychology.

California
Specialties
Coping Skills
Men's Issues
Sleep or Insomnia
Sports Performance
Trauma and PTSD
Style
Responsive
Attuned
Empowering

The first steps to your healing journey have already begun. Congratulations on taking the initiative and overcoming the fear of reaching out for support.

Available virtually

A headshot image of Sherman Cherry

Sherman Cherry

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Sherman Cherry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherman has a Master of Social Work (MSW) from Our Lady of the Lake University.

California
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Sleep or Insomnia
Style
Exploratory
Candid
Curious

Therapy with me can be a place to talk freely, get honest feedback, or zero in on a problem you’re ready to change. I work with individuals dealing with anxiety, depression, stress, and life transitions, and much more. I bring a relaxed style, humor, and a willingness to address what others may avoid.

Available virtually

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