Connect with Dialectical (DBT) therapy in Pomona, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers
A headshot image of Shiva Ghardashem

Shiva Ghardashem

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shiva Ghardashem, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shiva has a Master of Arts (MA) in Marriage and Family Therapy from Phillips Graduate University.

California
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Relationship Issues
Style
Responsive
Gentle
Supportive

I’m glad you’ve taken this important first step. You may be feeling anxious, overwhelmed, or uncertain about how to move forward, and I want you to know that you don’t have to navigate it alone. As a Licensed Marriage and Family Therapist, I offer a compassionate, collaborative space where you can feel supported, gain insight, and work.

Available virtually

A headshot image of Monica Flores

Monica Flores

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Monica Flores, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University.

Chula Vista, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Peer Relationships
Stress
Style
Responsive
Approachable
Supportive

Hola! I'm a bilingual LMFT offering modern, culturally-sensitive therapy in English and Spanish. I help adults with anxiety management and coping skills. I create a safe, personalized space using a client-centered approach to guide and empower your self-discovery journey.

Available virtually

A headshot image of Christina Chituc

Christina Chituc

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christina Chituc, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Clinical Health Services Marriage and Family Therapy Specialization from Chicago School of Professional Psychology.

California
Specialties
Anxiety
Life Transitions
Mood Disorders
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

Life can feel messy and overwhelming to navigate, but I firmly believe you hold the capacity for growth—and, if desired, change. I offer a collaborative space to process your experiences and gain clarity and insight. Together, we can work toward healing and becoming the version of yourself you want to be.

Available virtually

A headshot image of Sadiyyah Abdul

Sadiyyah Abdul

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Sadiyyah Abdul, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sadiyyah has a Masters of Arts (MA) in Marriage & Family Therapy from Alliant International University.

California
Specialties
Anxiety
Self Esteem
Sports Performance
Stress
Style
Responsive
Approachable
Empowering

Welcome—I’m so glad you’re here. Whether you’re a teen or young adult navigating life’s challenges or a parent seeking support for your child, my goal is to create a space where you feel safe, supported, and hopeful about what’s possible.

Available virtually

A headshot image of Jeana Dale

Jeana Dale

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeana Dale, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeana has a Master of Social Work (MSW) from San Francisco State University.

California
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Stress
Style
Exploratory
Approachable
Curious

I help clients overcome obstacles that get in the way of living wholeheartedly. I believe that we all possess extraordinary resiliency. I empower clients with strategies that help build their resilience so they can find peace and happiness.

Available virtually

A headshot image of David Drew

David Drew

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like David Drew, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from California State University, San Bernardino.

Brea, CA
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Motivational

I find it a privilege to come alongside and work with people who are going through the hardest seasons of their lives. I prioritize understanding my client's world, providing insights to help navigate the storm, and teaching skills so they may live a quality life.

Available virtually

A headshot image of Maria Arellano

Maria Arellano

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Arellano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science Psychology (MSPSY) from California State University, Bakersfield.

Bakersfield, CA
Specialties
Aging
Anger Management
Anxiety
Depression
Self Esteem
Style
Responsive
Warm
Motivational

I’m a Licensed Marriage and Family Therapist. I’m bilingual in English/Spanish. I have over 10 years of experience helping individuals and families improve their mental health and well-being by developing coping skills to overcome life challenges.

Available virtually

A headshot image of Nate Hill

Nate Hill

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nate Hill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nate has a Masters of Arts (MA) in Marriage and Family Therapy from University of San Diego.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Approachable
Curious

Feeling stuck? Frustrated with the way things are going? I help clients break out of old patterns and experience life differently.

Available virtually

A headshot image of John Capuchino

John Capuchino

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like John Capuchino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) Social Welfare from University of California, Berkeley.

Oakland, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I'm a Licensed Clinical Social Worker. I work with clients impacted by depression, anxiety, trauma, and many other diagnoses. I've been with people in their lowest moments and have had the privilege of seeing many heal and grow to become who they really are when not impacted by mental health symptoms.

Available virtually

A headshot image of Alease Hamlin-Rossi

Alease Hamlin-Rossi

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Alease Hamlin-Rossi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alease has a Master of Clinical Health Services in Clinical Mental Health Counseling from Walden University.

Riverside, CA
Specialties
Alcohol Use
Anxiety
Depression
Personality Disorders
Substance Use
Style
Responsive
Candid
Supportive

I specialize in military culture and work with clients navigating stress, anxiety, addiction, depression, motivation, self-esteem, and confidence. My experience includes supporting probationers, forensics, foster care, and military populations. I treat everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Sean Mintz

Sean Mintz

Recognized for high quality patient care

LCP
15+ years

Licensed Clinical Psychologists (LCPs), like Sean Mintz, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Doctor of Psychology (PSYD) from Alliant International University.

Lancaster, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Practical
Approachable
Collaborative

My therapeutic approach blends cognitive-behavioral, dialectical, and humanistic orientations to provide personalized care tailored to your unique needs.

Available virtually

A headshot image of Naima Cosby

Naima Cosby

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Naima Cosby, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Naima has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
Anxiety
Depression
Mood Disorders
School Issues
Stress
Style
Responsive
Candid
Collaborative

You have taken the first step towards your progress. I would like to join and support you on your journey. I have experience providing mental health services to treat depression, anxiety, trauma, adjustment disorders, and school behavioral challenges. I welcome you to schedule a session with me when you feel ready to begin working together.

Available virtually

A headshot image of Hong Zhang

Hong Zhang

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Hong Zhang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hong has a Master in Counseling from Palo Alto University.

California
Specialties
Grief
Life Transitions
Parenting
Style
Insightful
Warm
Empowering

I am a bilingual licensed Marriage and Family Therapist in English and Chinese. My practice, which is in psychotherapy, focuses on therapeutic work with individuals who seek insights, change, conflict resolution, and personal growth.

Available virtually

A headshot image of Konstance Kirby

Konstance Kirby

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Konstance Kirby, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Konstance has a Master of Social Work (MSW) in Community Leadership and Program Administration from Azusa Pacific University.

California
Specialties
Career Counseling
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Attuned
Empowering

I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in a wide variety of settings. Due to my broad background, my clients often come to me because of issues relating to family conflict, work/life balance, anxiety, depression, stress management, low self-esteem, and emotional/psychological abuse.

This is my first experience with therapy. I really didn't know what to expect, but it has been life-changing. Konstance has given me so much guidance into recognizing negative thought patterns and feelings, and ways to help me change them. She never pushes an agenda, she lets me bring whatever is on my mind to discussion each week. She has a wide base of research and practical experience to share, is easy to talk to and a good listener. I'm very grateful for the opportunity to work with her!" "Incredibly sweet, thoughtful, understanding and helpful insights from her. So comforting to talk to. I've never felt judged and feel so comfortable talking about my experiences

Available virtually

A headshot image of Trava Goodwin

Trava Goodwin

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Trava Goodwin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trava has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Affirming

I work with adults and teens navigating anxiety, depression, stress, trauma, substance use, family dynamics, grief and loss, relationships, self-esteem, and major life changes. My integrative approach combines evidence-based interventions tailored to improve your quality of life.

I chose this response because I feel that therapy had helped me a lot with coping techniques to use when i am feeling down and I would like to help other people like me by recommending them to a Therapist.

Available virtually

A headshot image of Brenda Pena

Brenda Pena

LCSW

Licensed Clinical Social Workers (LCSWs), like Brenda Pena, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Science in Social Work (MSSW) from California State University, Bakersfield.

California
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I believe in people’s ability to heal, grow, and find their way forward. Together, we’ll explore challenges without judgment and build clarity, confidence, and a stronger connection to yourself and your life.

Available virtually

A headshot image of Enedina Cisneros

Enedina Cisneros

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Enedina Cisneros, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Enedina has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Anxiety
Depression
Grief
Stress
Suicidal Ideation
Style
Exploratory
Attuned
Supportive

I create a safe space for you to process life challenges that bring you to therapy. I am bilingual in Spanish and look forward to supporting you in meeting your goals.

Available virtually

A headshot image of Marsha Buckson

Marsha Buckson

LCSW

Licensed Clinical Social Workers (LCSWs), like Marsha Buckson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marsha has a Master of Science in Social Work (MSSW) from Savannah State University.

California
Specialties
Anxiety
Depression
Life Transitions
Peer Relationships
Stress
Style
Insightful
Candid
Collaborative

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self-esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths!

Available virtually

A headshot image of Herbert Wright

Herbert Wright

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Herbert Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Herbert has a Master in Counseling (MC) in Counseling Psychology from National University.

Carson, CA
Specialties
Borderline Personality
Schizophrenia
Substance Use
Style
Outcome-oriented
Spiritual
Motivational

I specialize in Humanistic / Existential, CBT, Object Relations, Solution-Focused, and Structural Family Therapy.

Available virtually

A headshot image of Paul Dooley

Paul Dooley

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Paul Dooley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master's in Counseling (MC) in Psychology from National University.

San Diego, CA
Specialties
Anxiety
Depression
Style
Directive
Gentle
Curious

I am a compassionate and dedicated Therapist who specializes in helping individuals struggling with anxiety and depression find their path to healing and well-being. With a person-centered approach at the core of his counseling practice, I offer a safe and nurturing environment where clients can explore their emotions, thoughts, and experiences.

In the short time that I have been working with Paul, he has made a profound difference in my life for the better. Because of my experience with Paul and how much it helps me, I plan on getting therapy, ideally with Paul, for as long as I can.

Available virtually

A headshot image of Maria Alcaraz

Maria Alcaraz

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Alcaraz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Masters of Arts (MA) in Marriage and Family Therapy from Alliant International University.

Temecula, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Collaborative

Maria G. Alcaraz, LMFT, graduated from Alliant International University with a Master of Arts in Marital and Family Therapy (Accredited by the American Association for Marriage and Family Therapy). Her goal is to help her clients move towards a hopeful, balanced future and regain a sense of normalcy.

I absolutely love Maria. She has been so helpful and insightful! She really provides useful tools to use in the moment, asks great questions, and all around just provides really valuable explanations for things. I feel I can trust her and she has helped me so much.

Available virtually

A headshot image of Jaine Yu

Jaine Yu

LCSW
39+ years

Licensed Clinical Social Workers (LCSWs), like Jaine Yu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaine has a Master of Social Work (MSW) Clinical Social Work from University of Southern California.

Anaheim, CA
Specialties
Anxiety
Codependency
Cultural Stress
Stress
Style
Exploratory
Attuned
Collaborative

I see clients who like approaches that are mixed between some processing and some solution-focused, goal-oriented styles.

Available virtually

A headshot image of Stephanie Sorensen

Stephanie Sorensen

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Sorensen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Arts (MA) in Marriage and Family Therapy from Hope International University.

Orange, CA
Specialties
Anxiety
Depression
Life Transitions
Spirituality
Stress
Style
Exploratory
Approachable
Collaborative

Feeling overwhelmed by life transitions, anxiety, or depression? I offer a supportive space where you can explore your emotions, develop coping strategies, and regain control. Let's work together to overcome obstacles and unlock your full potential.

Available virtually

A headshot image of Eileen Reynoso

Eileen Reynoso

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Eileen Reynoso, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Ventura, CA
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Style
Practical
Attuned
Collaborative

Reaching out for support isn't easy - and you've already taken an important step. I work with adults navigating life transitions, anxiety, depression, and trauma. My goal is to offer a safe, supportive space where you can show up as you are and move forward at a pace that feels right for you.

Available virtually

A headshot image of Denise Field

Denise Field

LCSW

Licensed Clinical Social Workers (LCSWs), like Denise Field, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Chronic Illness
Codependency
Depression
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Are you struggling with difficult emotions, unhealthy coping skills, and feeling overwhelmed with the task of getting through the day? I will provide you with guidance in discovering why the uncomfortable feelings happen, healing from past hurts, and developing healthy coping skills to assist with managing these feelings. I will help you find hope.

Available virtually

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