Connect with Dialectical (DBT) therapy in Portola, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Pamela Dobbins

Pamela Dobbins

Recognized for high quality patient care

LMFT
33+ years

Licensed Marriage and Family Therapists (LMFTs), like Pamela Dobbins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Doctor of Psychology (PSYD) in Clinical Psychology from The Fielding Institute.

Riverside, CA
Specialties
Anger Management
Anxiety
Coping Skills
Style
Exploratory
Candid
Curious

I am a California-licensed Marriage and Family Therapist. For over 25 years, I have worked with children, adolescents, and young adults.

Pam is amazing at getting my son to open up and has formed a relationship of trust. He looks forward to his sessions with her because she makes it fun for him and addresses his emotions and perspectives fairly. She is very comfortable to talk to and always makes you feel heard.

Available virtually

A headshot image of Brett Smith

Brett Smith

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Brett Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brett has a Masters of Arts (MA) in Psychology from National University.

California
Specialties
Anxiety
Personality Disorders
Stress
Trauma and PTSD
Style
Exploratory
Candid
Curious

You're here because something is keeping you from living the adventurous life you deserve. Let me help you resolve it. I'm a combat veteran and former law enforcement officer with an intimate understanding of trauma—both clinically and personally.

Available virtually

A headshot image of Iulia Bogdan

Iulia Bogdan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Iulia Bogdan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Iulia has a Master in Counseling (MC) from National University.

California
Specialties
Anxiety
Codependency
Depression
Self Esteem
Women's Issues
Style
Directive
Approachable
Empowering

I am a warm and compassionate therapist who believes that growth happens when support if balanced with honesty and accountability. My style is kind ,direct, and collaborative. My goal is to create a space where my clients feel safe, understood, and empowered to make meaningful changes.

Available virtually

A headshot image of Sylvia Ikerionwu

Sylvia Ikerionwu

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sylvia Ikerionwu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sylvia has a Master of Science (MS) in Clinical Psychology from Vanguard University and a Masters of Arts (MA) in Women's Health from Suffolk University.

San Bernardino, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Outcome-oriented
Warm
Collaborative

I work with clients facing depression, anxiety, relationship issues, anger management challenges, parenting concerns, career challenges, life transitions, and grief. I also support parents navigating their children's behavioral issues.

Available virtually

A headshot image of Dawn Marrero

Dawn Marrero

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Dawn Marrero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master of Social Work (MSW) from University California San Bernardino.

California
Specialties
Anxiety
Life Transitions
Panic Attacks
Relationship Issues
Stress
Style
Insightful
Candid
Empowering

I am a Licensed Clinical Social Worker. Many people come to therapy believing they’re failing, when in reality they’ve been carrying far more than they were ever meant to hold alone. I support whole-person healing through self-awareness, emotional honesty, and living in alignment with who you truly are.

Available virtually

A headshot image of Rhonda Holmes

Rhonda Holmes

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Rhonda Holmes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Social Work from California State Polytechnic University, Humboldt.

California
Specialties
Depression
Domestic Violence
Pregnancy, Prenatal, Postpartum
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

Sometimes life just feels like a lot, and having someone to talk things through with can make all the difference. I work with people navigating anxiety, self‑doubt, big transitions, trauma, or the pressure to keep everything together. Let's slow things down, make space for what you’re feeling, and build coping skills that actually fit you.

Available virtually

A headshot image of Michelle Lee Soliz-Rozell

Michelle Lee Soliz-Rozell

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michelle Lee Soliz-Rozell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science Psychology (MSPSY) Clinical Psychology from California Baptist College.

California
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

Therapy is an individual therapeutic process with a collaborative effort given by both the therapist and the client. As we focus through the lens of the whole person of the client: emotional, physical, and spiritual. It is through that lens that a greater understanding can be gauged. The overall goal is progress, not perfection.

Available virtually

A headshot image of Laura Swope

Laura Swope

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Laura Swope, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Science in Social Work (MSSW) from Columbia University.

Hayward, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Spiritual
Motivational

I work with adults of all ages, specializing in stress, trauma, relationships, and life transitions. I use mindfulness, internal family systems, trauma-informed insight, and spirituality to help clients gain clarity, create balance, heal, and give rise to a more joyful life.

She is compassionate, attentive, earnest, assigns homework, and has provided insights that others in my past 20 years of therapy have not. She's exceptional

Available virtually

A headshot image of Rebecca Montez

Rebecca Montez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Rebecca Montez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) in Children and Families from San Diego State University.

California
Specialties
Anxiety
Codependency
Depression
Panic Attacks
Stress
Style
Directive
Attuned
Supportive

Thank you for taking this step in advocating for yourself and reaching out for support. It takes a lot of self-awareness and courage to do so. I will work with you to build a trusting therapeutic relationship.

Available virtually

A headshot image of Lisa Couch

Lisa Couch

Recognized for high quality patient care

LPCC
16+ years

Licensed Professional Clinical Counselors (LPCCs), like Lisa Couch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Doctor of Philosophy (PHD) from Texas A & M University - Commerce and a Master of Science (MS) in Counseling from Texas A & M.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

My approach is Person-Centered, and I incorporate CBT, DBT, and IFS as needed to help clients make progress and feel better about their lives.

Available virtually

A headshot image of Bobbie Rivera

Bobbie Rivera

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Bobbie Rivera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bobbie has a Master's in Counseling (MC) in Marriage and Family Therapy from National University.

California
Specialties
Anxiety
Career Counseling
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

Are you ready for your therapy journey? I help clients learn how to navigate symptoms of anxiety, stress, low self-worth, trauma, relationship distress, and life transitions. Whatever path you're on, my goal is to help you feel more aligned with the person you want to become and the life you wish to create.

Available virtually

A headshot image of Carmen I Perez

Carmen I Perez

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Carmen I Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmen I has a Master of Social Work (MSW) Concentration: Adults and Healthy Aging Sub from Concentration: Mental Health and Substance Abuse & Recovery - University of Southern California and a Master of Arts (MA) Master of Education, Educational Psychology from McGill University.

California
Specialties
Addiction
Anxiety
Codependency
Depression
Trauma and PTSD
Style
Insightful
Warm
Supportive

I use CBT, trauma therapy, and DBT to treat depression, anxiety, PTSD, and other trauma disorders.

Available virtually

A headshot image of Jazmine Arista

Jazmine Arista

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Jazmine Arista, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jazmine has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Behavioral Issues
Depression
Parenting
Style
Responsive
Approachable
Collaborative

I am a Spanish-speaking therapist. My goal is to provide a safe, supportive, and non-judgmental space where we can work together to make the changes you want to see.

Available virtually

A headshot image of Janine Flaming

Janine Flaming

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Janine Flaming, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janine has a Master of Science in Social Work (MSSW) Clinical from Loma Linda University.

California
Specialties
Anxiety
Chronic Pain
Depression
Grief
Relationship Issues
Style
Insightful
Warm
Supportive

Life is full of surprises, twists and turns. Some of them are the best kind and others are heart breaking. I am here to listen and offer support. This is a supportive environment to share, make goals, learn new skills, and gain insight.

Available virtually

A headshot image of Tesi Taylor Long

Tesi Taylor Long

LCSW

Licensed Clinical Social Workers (LCSWs), like Tesi Taylor Long, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tesi Taylor has a Master of Social Work (MSW) Social Work/Ethics, Justice & Policy from California State University, Chico.

Sacramento, CA
Specialties
Addiction
Grief
Older Adult
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Motivational

Welcome! I'm a Licensed Clinical Social Worker with over 15 years of experience and a passion for helping people heal, grow, and overcome life's challenges. As a CADC-CAS certified clinician, I provide compassionate, personalized care with expertise in addiction and co-occurring mental health, creating a safe, supportive space.

Available virtually

A headshot image of Janice Gaines

Janice Gaines

LCSW

Licensed Clinical Social Workers (LCSWs), like Janice Gaines, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Life Transitions
Mood Disorders
Relationship Issues
Stress
Trauma and PTSD
Style
Practical
Attuned
Affirming

I am pleased to meet you on your journey of self care and growth! If you have ever felt stuck or overwhelmed, you are not alone. I work with adults navigating life transitions, stress, anxiety, depression, relationships, trauma etc. I will create a safe, supportive space as we do the work to obtain the type of life you want and reach your goals.

Available virtually

A headshot image of Lindsey Grodzicki

Lindsey Grodzicki

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lindsey Grodzicki, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master in Counseling from National University.

California
Specialties
Codependency
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

I'm glad you're here. I'm Lindsey Grodzicki, LMFT. I want to start by acknowledging the courage it takes to be here. It would be my privilege and honor to have the opportunity to join you on your path to getting from where you are now to where you want to be.

Available virtually

A headshot image of Vanessa Garcia

Vanessa Garcia

LCSW

Licensed Clinical Social Workers (LCSWs), like Vanessa Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Social Work (MSW) from California Baptist College.

California
Specialties
Anger Management
Anxiety
Family Conflict
Relationship Issues
Self-Harming
Style
Outcome-oriented
Warm
Empowering

I’m an LCSW with over 18 years of experience helping individuals and families navigate life’s challenges with compassion, support, and practical tools for growth. I provide a warm, judgment-free space where clients feel heard, understood, and empowered to create meaningful, lasting change.

Available virtually

A headshot image of Jessenia Yam

Jessenia Yam

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jessenia Yam, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessenia has a Master's in Counseling (MC) in Psychology from Argosy University.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Warm
Affirming

I’m a Licensed Marriage and Family Therapist (LMFT) based in San Diego, serving clients across California via telehealth. As a military spouse, I understand the challenges of military life, cultural transitions, PTSD, and family stress.

Available virtually

A headshot image of Rachael Noble

Rachael Noble

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Rachael Noble, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachael has a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

Fair Oaks, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Style
Outcome-oriented
Gentle
Supportive

I have over 20 years of experience in mental health and social services helping others improve the quality of their lives.

Available virtually

A headshot image of Rosanna Feet

Rosanna Feet

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rosanna Feet, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosanna has a Master in Counseling (MC) Marriage, family, children counseling from University of Phoenix.

California
Specialties
Anxiety
Cultural Stress
Depression
Divorce
Relationship Issues
Style
Insightful
Attuned
Collaborative

Do you ever feel overwhelmed or stuck in the same relationship patterns? Life can bring emotional and mental challenges that leave us feeling lost, disconnected, or unsure of what to do next. My goal is to help you make sense of what’s happening, deepen your understanding of yourself, and find healthier ways to move through difficult moments.

Available virtually

A headshot image of Michael Degrutt

Michael Degrutt

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Michael Degrutt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Riverside, CA
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I help people build strategies to face life's difficulties and challenges head-on. I work with individuals struggling with depression, anxiety, grief, and PTSD, offering support tailored to your unique hardships.

Available virtually

A headshot image of Bethany Anne Maroney-Peterson

Bethany Anne Maroney-Peterson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Bethany Anne Maroney-Peterson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bethany Anne has a Masters of Arts (MA) in Psychology from Chapman University.

California
Specialties
Borderline Personality
First Responders
Sexual Abuse
Sexual Addiction
Trauma and PTSD
Style
Practical
Candid
Collaborative

Feeling stuck or overwhelmed? Unsure of what your next step should be because there is just too much going on in your head all at once? You are not alone!

Available virtually

A headshot image of Nidhi Patel

Nidhi Patel

LCSW

Licensed Clinical Social Workers (LCSWs), like Nidhi Patel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nidhi has a Master of Social Work (MSW) from California State University, Hayward.

California
Specialties
Anxiety
Cultural Stress
Depression
Family Conflict
Life Transitions
Style
Exploratory
Warm
Affirming

Welcome! I'm glad you're here. I work with adults navigating anxiety, life transitions, and emotional challenges that may leave them feeling overwhelmed, stuck, or disconnected. My goal is to provide a warm, supportive space where you feel understood while we work together toward meaningful, lasting change.

Available virtually

A headshot image of Elizabeth Lopez

Elizabeth Lopez

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Stress
Style
Responsive
Attuned
Collaborative

Taking the first step towards therapy takes courage, and you don't have to navigate life's challenges on your own. I strive to create a space where you feel genuinely heard, respected, and supported from the very beginning.

Available virtually

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