Connect with Dialectical (DBT) therapy in Portola, CA

Book a session as soon as April 22

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers
A headshot image of Joel Herrera

Joel Herrera

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Joel Herrera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joel has a Master of Arts (MA) in Counseling Psychology from National University.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Affirming

I believe the journey to greater mental health is a worthy process. Everyone's path is different, and yet we are all on the same journey. My intention is to invite open, genuine conversations that help you connect with your truth.

Available virtually

A headshot image of Jeremy Vargas

Jeremy Vargas

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Jeremy Vargas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremy has a Master's in Counseling (MC) in Psychology from John F. Kennedy University.

Concord, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Candid
Collaborative

I offer services to a diverse population struggling with anxiety, depression, life adjustments, and limiting self-beliefs. I employ a variety of modalities to help you effect positive change and build effective coping skills.

Available virtually

A headshot image of Gina Montenegro

Gina Montenegro

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Gina Montenegro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Riverside, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Affirming

I help individuals find their identity and purpose in life. Past trauma, societal expectations, self-esteem issues, and a desire to please others can limit growth and cause anxiety and depression. I provide a safe, supportive space to process emotions and heal.

Available virtually

A headshot image of Nancy Walle

Nancy Walle

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Nancy Walle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Masters of Arts (MA) in Marriage & Family Counseling from Pepperdine University.

Lakewood, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Many of us struggle with emotional and mental symptoms without understanding why. Some experience a sudden overwhelming event, while others have faced ups and downs since childhood. As your therapist, I am here to guide you through exploring your life experiences to gain insight into how you relate to others, the world, and yourself.

Available virtually

A headshot image of Jonathan Medina

Jonathan Medina

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Jonathan Medina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master of Social Work (MSW) in Children, Marriage and Family from University of Southern California.

California
Specialties
Anger Management
Anxiety
Behavioral Issues
Depression
Self Esteem
Style
Exploratory
Approachable
Collaborative

When I'm not providing therapy, I enjoy a nice day on the BBQ or spending my time at one of my children's sporting events.

Available virtually

A headshot image of Metra Jaberi

Metra Jaberi

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Metra Jaberi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Metra has a Master of Social Work (MSW) from Azusa Pacific University.

Moreno Valley, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Substance Use
Style
Responsive
Gentle
Supportive

I have experience helping clients with stress and anxiety, family conflicts, motivation, self-esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs.

Available virtually

A headshot image of Claudia Johnson

Claudia Johnson

Recognized for high quality patient care

LPCC
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Claudia Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claudia has a Master's in Counseling (MC) in Community and School Counseling from DePaul University.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Spiritual
Collaborative

I help people work through anxiety, depression, stress, anger management, and relationship issues. My services focus on developing skills that help you peel through and examine the complex layers of daily life to fully understand yourself and others around you.

Available virtually

A headshot image of Reba Kimber

Reba Kimber

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Reba Kimber, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reba has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Stress
Style
Practical
Approachable
Supportive

Thank you for taking this first step. My role is to provide a supportive, nonjudgmental space where you can discuss whatever feels important to you. Whether it’s family and/or work stressors, anxiety, depression, or life transitions, I will work collaboratively with you to understand your experiences and validate your feelings.

Available virtually

A headshot image of Tobias Park

Tobias Park

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Tobias Park, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tobias has a Masters of Arts (MA) from California School of Professional Psychology, San Diego.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Depression
Style
Responsive
Gentle
Motivational

My role is to provide evidence that your struggles make sense and that you are not going crazy. You have tools to get through each day that you don't even know you're using. These are the tools we will leverage in therapy to create meaningful change in your life. My focus is on individuals and families.

Available virtually

A headshot image of Parwin Wasimi

Parwin Wasimi

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Parwin Wasimi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Parwin has a Master of Social Work (MSW) from San Diego State University.

El Cajon, CA
Specialties
Anxiety
Depression
Psychosis
Schizophrenia
Stress
Style
Directive
Gentle
Supportive

I am a Licensed Clinical Social Worker (LCSW) based in San Diego, California. In addition to providing Telehealth services, I am working with adults who experience stress, anxiety, depression, and also individuals who are diagnosed with Schizophrenia in an Intensive Outpatient Program.

Parwin is an amazing therapist! I struggled finding the right therapist for myself and had a few difficult encounters with therapists who viewed me as an appointment instead of a patient. Parwin is so different, she makes me feel heard, provides valuable advice and so supportive and kind. She is the therapist I have been looking forever for.

Available virtually

A headshot image of Diondra Perry

Diondra Perry

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Diondra Perry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diondra has a Bachelor of Arts (BA) from California State University, Sacramento.

West Sacramento, CA
Specialties
Anxiety
Life Transitions
Personality Disorders
Relationship Issues
Stress
Style
Directive
Approachable
Supportive

I have always had a heart for others and a desire to journey with them as they reach their fullest potential. It has been my most profound hope to provide therapy from the perspective of Christ's love.

Available virtually

A headshot image of Ola Ojeikere

Ola Ojeikere

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Ola Ojeikere, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ola has a Master of Social Work (MSW) Adult Mental Health from University of Southern California.

Lynwood, CA
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

Do you feel pulled, stressed, and hopeless, unable to find balance? Are you struggling to maintain relationships, work, and mental health? I help diverse individuals manage life stressors and avoid burnout. Together, we'll identify what's not working and get you back to balance using a holistic approach for mind, body, and spirit.

Available virtually

A headshot image of Maieka Short

Maieka Short

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Maieka Short, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maieka has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I am passionate about working with others to help find emotional balance while navigating through life's demands. When faced with challenges and shortcomings, please know that YOU are not alone. Reaching out for help is an act of courage that is necessary to cultivate lasting change.

Available virtually

A headshot image of Esther Torres

Esther Torres

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Esther Torres, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esther has a Masters of Arts (MA) Marriage and Family Therapy from United States International University.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Collaborative

Hello, and thank you for visiting my page. I help individuals navigate their challenges and work toward improving their mental health, fostering healthier connections, and improving overall well-being.

Available virtually

A headshot image of Marco Hernandez Munoz

Marco Hernandez Munoz

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marco Hernandez Munoz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marco has a Master's in Counseling (MC) in Marriage and Family Therapy/Art Therapy from Notre Dame De Namur University.

Sunnyvale, CA
Specialties
ADHD
Anxiety
Depression
Grief
Stress
Style
Practical
Gentle
Affirming

My goal is to provide you with a supportive environment where you can express yourself, explore your thoughts and feelings, and take steps toward achieving personal happiness.

Available virtually

A headshot image of Jose Navarro

Jose Navarro

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Jose Navarro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Science (MS) in Clinical Rehabilitation and Mental Health Counseling from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I use a person-centered, trauma-informed approach with my clients. I love to work with individuals facing life stressors, anxiety, depression, relational problems, and trauma work, to name a few.

Available virtually

A headshot image of Andria Scott

Andria Scott

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Andria Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andria has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Coping Skills
Depression
LGBTQIA+
Life Transitions
Mood Disorders
Style
Responsive
Attuned
Collaborative

I offer a warm, supportive space where you can better understand yourself and build tools for real-life change. My approach helps you gain clarity, feel more grounded, and move through life with more confidence.

Available virtually

A headshot image of William Famularo

William Famularo

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like William Famularo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Stress
Style
Practical
Approachable
Collaborative

I create a space for you to process life challenges and work towards your therapeutic goals. I understand that asking for help is not easy. I focus on making the therapeutic process as smooth and supportive as possible.

Available virtually

A headshot image of Jorge Sandoval

Jorge Sandoval

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Jorge Sandoval, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jorge has a Master in Counseling (MC), Counseling Psychology from National University and a Bachelor of Arts (BA) in Psychology from University of California - San Diego.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Practical
Approachable
Empowering

You are the person who has been holding it together for everyone else, but inside, you feel like you are barely making it. I will walk alongside you in your journey to self-discovery. I'm here to help you feel less stuck and make the necessary changes to achieve your goals and create the life you desire. I am fluent in Spanish and English.

Available virtually

A headshot image of Christopher Doggett

Christopher Doggett

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Christopher Doggett, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Science Psychology (MSPSY) from California Institute of Integral Studies.

San Francisco, CA
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Style
Insightful
Attuned
Collaborative

There is a crack in everything, that's how the light gets in. The cracks show up in your dreams, the connections in what you speak about week to week. I listen for what your inner Self is trying to communicate, what you don't know you don't know. You can say anything in the room, or nothing. The breaking open of the heart allows the love in.

Available virtually

A headshot image of Steven Baerg

Steven Baerg

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Steven Baerg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master of Social Work (MSW) in Clinical / Therapy from San Diego State University.

California
Specialties
Anxiety
Depression
Life Transitions
Spirituality
Stress
Style
Exploratory
Spiritual
Curious

Considering therapy means something needs to change—and you're courageous enough to take that step. My goal is to understand your needs and match the best tools to what feels natural for you. I'm especially effective with Christians dealing with stress, anxiety, or overwhelm, having walked through these challenges myself.

Available virtually

A headshot image of Abraham Magana

Abraham Magana

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Abraham Magana, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abraham has a Master of Science (MS) in Marriage Family and Child Counseling from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Coping Skills
Depression
Grief
LGBTQIA+
Style
Directive
Approachable
Collaborative

Congratulations on taking the first step to starting your mental health journey! It can be a nerve-wracking step, and as someone who was nervous about starting their own therapy, I am here to help you begin yours. I strive to help my clients through self-discovery, creating safety within themselves and others.

Available virtually

A headshot image of Maria Lara

Maria Lara

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Lara, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master in Clinical Psychology from Antioch University, Santa Barbara CA.

Fillmore, CA
Specialties
Anger Management
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I'm Lupe Lara, and I help clients and families navigate anxiety, conflict resolution, depression, and trauma. My goal is to create a space where you feel heard and supported as we work through what brings you to therapy.

Available virtually

A headshot image of Jeanet Hernandez

Jeanet Hernandez

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeanet Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanet has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Depression
Oppositional Defiance
Self Esteem
Suicidal Ideation
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

I am a Licensed Clinical Social Worker (LCSW) with a deep passion for supporting individuals seeking compassionate, effective mental health care.

Available virtually

A headshot image of Chantal Stendardo

Chantal Stendardo

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Chantal Stendardo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chantal has a Master of Social Work (MSW) from California State University, Stanislaus.

Modesto, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Directive
Candid
Supportive

I have an extensive history of individual therapy, crisis intervention, marriage counseling, and family therapy. Therapy is an interactive process between therapist and client with the purpose of improving your quality of life in any number of ways.

She’s very sweet helpful a great listener

Available virtually

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