Connect with Cognitive Behavioral (CBT) therapy in Rancho Cucamonga, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cognitive Behavioral (CBT) therapy providers
A headshot image of Jessica Palomo

Jessica Palomo

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jessica Palomo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master in Counseling, Marriage and Family Therapy from California Baptist College.

California
Specialties
Anxiety
Coping Skills
Depression
Parenting
Self Esteem
Style
Responsive
Warm
Affirming

I’m a therapist who offers a warm, supportive space where you can feel heard and understood. I work with individuals, couples, and families to navigate anxiety, life transitions, and relationship challenges using a compassionate, evidence-based approach to help you build insight, skills, and lasting change.

Available virtually

A headshot image of Gerardo Alva Chavez

Gerardo Alva Chavez

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Gerardo Alva Chavez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gerardo has a Master in Counseling (MC) from California State University, San Bernardino.

California
Specialties
Coping Skills
Grief
LGBTQIA+
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Candid
Affirming

I am your friendly, neighborhood therapist! I’m here to provide a safe, down-to-earth space where you can feel truly heard. Whether you’re navigating anxiety, grief, or just the heavy "lows" of life, I offer an open-minded and accepting stance to help you heal. Let’s work together to help you grow and feel like yourself again.

Available virtually

A headshot image of Sheyvon Turner

Sheyvon Turner

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Sheyvon Turner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Hemet, CA
Specialties
Addiction
Style
Responsive
Warm
Collaborative

I work with children, adolescents, and adults who are struggling with adjusting to life changes, managing challenging behaviors and thoughts, relationship issues, trauma, and addiction.

Available virtually

A headshot image of Christina Stewart

Christina Stewart

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Christina Stewart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master's in Counseling (MC) from National University.

Red Bluff, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I am a licensed Marriage and Family Therapist, having received a Bachelor's Degree in Psychology and a Master's Degree in Counseling Psychology. I have been licensed with the State of California since 2015. I have extensive experience working with children of all ages. I also have experience working with adults to assist in positive life changes.

Available virtually

A headshot image of Karen Luna

Karen Luna

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Karen Luna, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Counseling from University of Phoenix, Sacramento Campus.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Practical
Attuned
Supportive

Welcome. I support individuals, couples, and families navigating life transitions, stress, and anxiety. My goal is to help strengthen coping skills and emotional regulation, build resilience, and promote overall well-being in a calm, supportive, and collaborative space.

Available virtually

A headshot image of Paula Bishop

Paula Bishop

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Paula Bishop, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Science (MS) from California State University, Fullerton.

Lake Forest, CA
Specialties
Anxiety
Life Transitions
Stress
Style
Directive
Attuned
Collaborative

I have helped folks transform their thoughts and feelings into constructive forms of action. I work with individuals, couples, families, and children to create meaningful change in their lives.

Available virtually

A headshot image of Kim Simmons

Kim Simmons

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kim Simmons, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Arts (MA) Marriage and Family Therapy from Touro University Worldwide.

Tustin, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Responsive
Attuned
Curious

When the pain of staying the same outweighs the fear of change, transformation begins. I help people struggling with addiction and substance abuse find support and guidance to create a life they don't need to escape from. Identifying negative thoughts and replacing them with healthy alternatives leads to lasting recovery.

Available virtually

A headshot image of Salina Golightly-Mondragon

Salina Golightly-Mondragon

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Salina Golightly-Mondragon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Salina has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Riverside, CA
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Style
Outcome-oriented
Attuned
Supportive

I work as a Mental Health Therapist with a primary focus in Individual Therapy and Couples/Marital Counseling.

Available virtually

A headshot image of Nadia Brewart

Nadia Brewart

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nadia Brewart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nadia has a Doctor of Philosophy (PHD) in Family Studies from Loma Linda University and a Masters of Arts (MA) in Psychology from Chapman University.

California
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Spirituality
Style
Insightful
Attuned
Supportive

I believe deeply in the ability of human beings to make positive changes by gaining insights, uncovering strengths, healing emotional wounds, and taking small steps that align with their hopes and dreams.

Available virtually

A headshot image of Wendi LaBorde

Wendi LaBorde

Recognized for high quality patient care

LCP
10+ years

Licensed Clinical Psychologists (LCPs), like Wendi LaBorde, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendi has a Doctor of Philosophy (PHD) in Clinical Psychology from California School of Professional Psychology, San Diego and a Master's in Clinical Psychology from California School of Professional Psychology, San Diego.

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Attuned
Collaborative

I am a Licensed Clinical Psychologist. My focus is on individual therapy, drawing from various modalities to best meet the specific needs of each client.

Available virtually

A headshot image of Ivan Beas

Ivan Beas

LCSW

Licensed Clinical Social Workers (LCSWs), like Ivan Beas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivan has a Master of Social Work (MSW) from University of California, Los Angeles.

California
Specialties
Anxiety
Depression
LGBTQIA+
Mood Disorders
Self Esteem
Style
Practical
Warm
Collaborative

If you feel weighed down by depression or swept away by intense, unpredictable emotions, you don’t have to navigate it alone. I’m a licensed clinical social worker with over three years of experience helping people from all walks of life find steady ground in the midst of anxiety and emotional waves.

Available virtually

A headshot image of ReShawnda Richardson

ReShawnda Richardson

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like ReShawnda Richardson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

ReShawnda has a Masters of Arts (MA) Clinical Psychology from Antioch University Los Angeles.

Sacramento, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Responsive
Warm
Supportive

I take a warm, compassionate, and client-centered approach to therapy, combining evidence-based techniques with flexibility to meet your unique needs. I specialize in supporting clients with anxiety, depression, relationship challenges, life transitions, ADHD, and stress management, helping you build coping skills and achieve meaningful growth.

Available virtually

A headshot image of Chandler Dzida

Chandler Dzida

LCSW

Licensed Clinical Social Workers (LCSWs), like Chandler Dzida, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chandler has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Warm
Supportive

I long for every person to know the truth of who they are. The reality that you are seen, known, and loved is my greatest hope for those that I serve through therapy. If you're feeling stuck and hopeless, afraid or alone, burdened or stressed, if life's challenges are overwhelming, it would be my honor to walk alongside you as your therapist.

Available virtually

A headshot image of Marlen Gudiel

Marlen Gudiel

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Marlen Gudiel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlen has a Master of Social Work (MSW) in Integrated Health from California State University, Long Beach.

California
Specialties
ADHD
Anxiety
Depression
Stress
Women's Issues
Style
Exploratory
Candid
Curious

This is your space, and you are the expert in your own life. I offer techniques, observations, and honest feedback in a way that feels safe and respectful. I believe in being direct while remaining supportive, and my goal is to help you achieve what you're seeking from therapy.

Available virtually

A headshot image of Irmgard Alarcon

Irmgard Alarcon

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Irmgard Alarcon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Whittier, CA
Specialties
Depression
Style
Responsive
Warm
Collaborative

I assist children, teens, and adults through individual and group therapy, acute crisis treatment, family preservation counseling, and support groups. My passion is to provide support and encouragement to empower you to gain strength, confidence, hope, self-love, and a sense of control over your life.

Available virtually

A headshot image of Tylia Jones

Tylia Jones

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tylia Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tylia has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Aging
Anxiety
Chronic Illness
Grief
Stress
Style
Insightful
Approachable
Curious

I am a Licensed Clinical Social Worker with 20 years of experience. I have been licensed for 10 of those years. I have experience working with all age groups, and I specialize in Grief Recovery. I am passionate about understanding the whole person and "why we do the things we do". My ultimate goal is to make you feel more complete as a person.

Available virtually

A headshot image of Vita Callari

Vita Callari

LCSW

Licensed Clinical Social Workers (LCSWs), like Vita Callari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vita has a Master of Social Work (MSW) from Salem University.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Directive
Approachable
Curious

I am a seasoned, compassionate, active, and direct therapist with 20+ years of experience. I hold a Master's in Social Work from Salem State University. I use a variety of evidence-based approaches tailored to your unique story to help you reach your personal and professional potential.

Available virtually

A headshot image of Jacqueline Garner

Jacqueline Garner

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jacqueline Garner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I provide a safe, affirming space where you can speak your truth, reconnect with your strengths, and make sense of the challenges that brought you here. My focus is helping individuals and families move from surviving to thriving.

Available virtually

A headshot image of Raymond Cameron

Raymond Cameron

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Raymond Cameron, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raymond has a Masters of Arts (MA) Family Therapy from University of San Diego.

California
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Panic Attacks
Style
Directive
Approachable
Empowering

“I want you to get excited about who you are, what you are, what you have, and what can still be for you. I want to inspire you to see that you can go far beyond where you are right now.” ~ Virginia Satir

Available virtually

A headshot image of Craig Bowman

Craig Bowman

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Craig Bowman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Craig has a Doctor of Philosophy (PHD) in East from West Psychology - California Institute of Integral Studies, a Masters of Arts (MA) in East from West Psychology - California Institute of Integral Studies and a Master of Social Work (MSW) in Clinical Social Work from Michigan State University.

California
Specialties
Addiction
Anger Management
Anxiety
Bipolar Disorder
Depression
Style
Responsive
Candid
Supportive

I bring compassion and empathy from both professional and personal experience. My aim is to create a safe space by valuing you unconditionally and guiding you toward improved self-awareness and self-compassion.

Available virtually

A headshot image of Denise Penn

Denise Penn

LCSW

Licensed Clinical Social Workers (LCSWs), like Denise Penn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work from San Diego State University.

California
Specialties
Aging
Grief
LGBTQIA+
Older Adult
Transgender Issues
Style
Insightful
Attuned
Supportive

Going through a crisis, transition, or life change can cause feelings of confusion, self-doubt, and anxiety. It can be overwhelming and leave you feeling stuck. I help clients navigate through these feelings in order to feel more grounded, positive, and confident in order to clarify their course ahead.

Available virtually

A headshot image of Kristen Wixted

Kristen Wixted

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kristen Wixted, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Arts in Counseling Psychology from Santa Clara University.

Anaheim, CA
Specialties
Addiction
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Supportive

I believe that each individual has the ability to solve their own problems with the proper support. I work closely with you to uncover where mental health symptoms are stemming from in order to get at the root of your symptoms.

Available virtually

A headshot image of Veronica Oros-Navarro

Veronica Oros-Navarro

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Veronica Oros-Navarro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Science (MS) in Counseling Psychology from California Lutheran University.

Oxnard, CA
Specialties
Anxiety
Behavioral Issues
Depression
Stress
Style
Exploratory
Gentle
Collaborative

I work with adults, teens, children, and families, offering bilingual therapy in English and Spanish. I specialize in helping clients navigate depression, anxiety, trauma, stress, behavioral challenges, and self-harm using evidence-based approaches tailored to each person's needs.

Available virtually

A headshot image of Kerry Cannon

Kerry Cannon

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Kerry Cannon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kerry has a Master of Social Work from California State University, Sacramento.

California
Specialties
ADHD
Aging
Anxiety
Life Transitions
Stress
Style
Insightful
Approachable
Collaborative

I work alongside you as the expert on your life through active listening, reframing, and proactive support. I can teach you coping tools like visual imagery, breathing techniques, radical acceptance, and ways to reframe unproductive thoughts that don't serve you well.

Kerry undid a lot of the worries I had returning to therapy. I had previous experiences that kept me from trying it again for many years. She took every opportunity to support me in the specific ways I needed to feel supported. Her honesty and transparency about the progress I was making, the treatment itself, and what she felt would suit me or not made me feel safe and seen. I learned several techniques to temper my anxiety, depression, and PTSD that have now become part of my daily life and improved my mental health. I appreciate Kerry’s therapy style and would love to return to her in the future should I find myself needing support once again.

Available virtually

A headshot image of Lindsey Jaffe

Lindsey Jaffe

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lindsey Jaffe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Substance Use
Style
Exploratory
Approachable
Curious

I’m so glad you’re here! I provide therapy for individuals navigating life’s most challenging moments. I support individuals facing depression, anxiety, grief and loss, caregiver stress, and major life transitions. My goal is to create a supportive space where healing and self-confidence can grow.

Available virtually

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