Connect with Teen therapy in Redding, CA

When you're used to showing up for others, it can be hard to make room for yourself. Our sessions offer time to pause, feel heard, and make sense of what you've been carrying. From there, we'll build on strengths you may overlook and explore changes that feel meaningful and manageable for you.

I believe therapy should be a space where you can show up as you are, without judgment or pressure to have everything figured out. I’m passionate about helping people feel heard, understood, and supported as they navigate difficult emotions, relationships, life transitions, and the process of reconnecting with themselves.

If you're feeling stuck, overwhelmed, or unsure of your next step, reaching out for support is a meaningful first step. I am here to provide a compassionate, nonjudgmental space where you can feel heard, understood, and supported. Together, we'll explore what's bringing you to therapy, build your strengths, and work toward practical lasting change.

Are you someone who struggles with seeking support when life gets tough? Or someone who worries about overwhelming their friends and family during times of need? Please know, you're not alone. Coming from a background where mental health was brushed off and neglected, I'm here to provide aide to those ready to take the next step in their journey.

Welcome! We each have unique experiences in life that influence and shape us. Sometimes those experiences can make life challenging! My goal is to work with you to help you manage anxiety, depression, trauma, or other challenges you are facing, and help you find healing, and create greater happiness in your life.

I am a passionate and empathetic therapist dedicated to helping people become their authentic selves. With experience working with diverse populations, including the LGBTQ+ community, children, teens, couples, families, and the LatinX community, I strive to provide a safe, non-judgmental space for you to share your story.

I believe therapy should feel safe, authentic, and tailored to each person’s unique experiences and goals. My approach is focused on helping clients better understand themselves, strengthen emotional resilience, and create meaningful changes in their daily life.

I have been a Spanish-speaking licensed clinician since 2018, and I love helping individuals and families with the transitions and challenges they are facing in life. I am very patient and adapt to your needs. I am happy to provide effective coping skills, work on goals, or just provide you with a safe space to process.

I work with adolescents and young adults navigating addiction, trauma, ADHD, mood disorders, anxiety, depression, and transitioning to adulthood. I provide support to those feeling overwhelmed by personal struggles and those struggles that have been passed down generationally.

I’m a vibrant, compassionate therapist who believes there is no shame in seeking mental health support. I meet you where you are, without judgment, and walk alongside you as you navigate whatever life is bringing your way. I believe everyone deserves to feel heard, understood, and empowered, and I strive to create a safe space.

I am a Licensed Clinical Social Worker (LCSW) with over 24 yrs of experience supporting children, families, and adults. I provide a client-centered, strength-based approach grounded in empathy, active listening, and unconditional positive regard. My goal is to create a supportive and nonjudgmental for clients.

I have worked with children, teens, adults, couples and families. I have been practicing for 12 years. I believe that combining the interest in psychology/psychotherapy with nature; can help heal ourselves and intentionally guided wilderness/outdoor experiences can be a powerful tool for personal growth and healing.

I’m a Licensed Marriage and Family Therapist who works with teens and adults navigating anxiety, trauma, relationship challenges, life transitions, and difficult experiences from the past. Therapy can be a place to better understand yourself, recognize patterns that may be keeping you stuck, and develop meaningful, lasting changes.

I work with children, teens, and their families to navigate life challenges and heal from trauma, anxiety, and depression. My experience includes supporting families through difficult transitions and helping young people build resilience.

As a bilingual English-Spanish speaking therapist, I am dedicated to providing compassionate, culturally responsive mental health care for the Latino community. I help individuals navigate anxiety, depression, stress, life transitions, and other mental health challenges while building practical coping skills for everyday life.

Stress is part of life, but you don’t have to face it alone. As a therapist, I provide a safe, supportive space to navigate life’s challenges, build healthy coping tools, and create meaningful change.

Life can feel heavy at times, and you don’t have to navigate it alone. I support clients who are working through family challenges, depression, anxiety, self-doubt, and life transitions. Together, we’ll create a safe and supportive space to explore what you’re experiencing with curiosity and compassion.

I work with individuals navigating anxiety, depression, trauma, mood concerns, substance use, and everyday stress. My approach is collaborative, practical, and non-judgmental, focused on building coping skills and realistic change in a supportive space where clients feel heard and respected.

I provide psychoeducation, social services, and direct mental health therapy in both English and Spanish. I've successfully treated clients from different ethnic, cultural, sexual and gender, religious, and socioeconomic backgrounds experiencing depression, anxiety, attachment, PTSD, impulse control, and conduct disorders.

Life can feel overwhelming, and asking for help is not always easy. Whether you are feeling stuck, struggling in relationships, facing a major transition, or simply looking for support, you do not have to navigate it alone. I would be honored to work alongside you as you move toward greater clarity, healing, and growth.

I am passionate about helping people work through life's challenges and achieve meaningful personal growth. I strive to provide a supportive, compassionate environment where clients feel heard, understood, and empowered. My goal is to help individuals overcome obstacles, build on their strengths, and become the best versions of themselves.

Taking the first step towards healing is often difficult, but trust that you are making the right decision to a better tomorrow. My goal is that you are able to feel better about your decisions, and to trust yourself in the process. I welcome the opportunity to help you achieve positive changes.

I'm here to help. If you're experiencing anxiety, depression or stress related symptoms, I can provide practical strategies to help reduce symptoms and improve functioning. I work in a collaborative manner to help each individual's goals.

I specialize in parenting interventions, foster care, juvenile justice, and homelessness. Grounded in trauma-informed care, I use positive parenting and evidence-based, culturally responsive practices to build resilience. I am committed to creating affirming spaces to address systemic barriers and support healing in marginalized communities.

I strive to serve those in need so they can improve their life and help destigmatize mental health in society. I bring a unique perspective when working with individuals, adolescents, and children.