Connect with Aetna providers in Redding, CA for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Jennifer Miele

Jennifer Miele

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Miele, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from University of California, Los Angeles.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Weight Loss
Style
Exploratory
Warm
Supportive

Are you feeling overwhelmed, stuck, and exhausted? Life changes, grief, anxiety and depression can deplete your energy and focus. I will provide a compassionate safe space to navigate these challenges and restore your self-confidence, as well as help you feel more grounded and connected to the life you want to create.

Available virtually

A headshot image of Chitra Wiltshire

Chitra Wiltshire

LCSW

Licensed Clinical Social Workers (LCSWs), like Chitra Wiltshire, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chitra has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Cultural Stress
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Collaborative

I'm a social worker and therapist with experience supporting children, adolescents, adults, and families through life's challenges while also working to create more equitable and affirming environments in schools and communities.

Available virtually

A headshot image of Jane Oquedo

Jane Oquedo

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jane Oquedo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jane has a Master's in Counseling (MC) in Psychology from Argosy University.

California
Specialties
First Responders
Style
Responsive
Warm
Supportive

Starting therapy can feel like a big step, and I am glad you are here. I work with individuals who are navigating life transitions, emotional stress, and relationship challenges. My goal is to provide a supportive, nonjudgmental space where you can feel safe being yourself while working toward meaningful change at your own pace.

Available virtually

A headshot image of Yevgeniy Khadzhi

Yevgeniy Khadzhi

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Yevgeniy Khadzhi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yevgeniy has a Master of Social Work (MSW) in Behavioral Health from California State University, Sacramento.

California
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Responsive
Gentle
Curious

You don’t have to come to therapy with the right words, all the answers, or a perfectly put-together life. Sometimes you just need a place where you can stop pretending everything is okay and talk honestly about what’s really going on. I’ll meet you where you are, listen without judgment, and work alongside you.

Available virtually

A headshot image of Gavin Williams

Gavin Williams

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Gavin Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gavin has a Doctor of Philosophy (PHD) in Marriage and Family Therapy from California School of Professional Psychology and a Masters in Counseling (MC) in Counseling Psychology from University of San Francisco.

California
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Affirming

We all seek connection, a sense of belonging, and also we seek to have a sense of purpose and value. When we find ourselves in relationships where we feel a lack of connection or a sense of being undervalued by our partner we tend to lose vitality and/or security. Let us work together to rediscover who we are meant to be.

Available virtually

A headshot image of Samuel Wilson

Samuel Wilson

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Samuel Wilson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samuel has a Master of Science in Psychology from Pepperdine University.

California
Specialties
Anxiety
Coping Skills
Depression
Racial Identity
Trauma and PTSD
Style
Insightful
Gentle
Empowering

If you are feeling stuck in patterns you don’t fully understand, and you’ve tried to “figure it out” on your own, but something still isn’t shifting, I can help you! By creating a supportive space where you feel seen, understood, and empowered to find solutions to your concerns.

Available virtually

A headshot image of Lazaro Renteria

Lazaro Renteria

LCSW

Licensed Clinical Social Workers (LCSWs), like Lazaro Renteria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lazaro has a Master of Social Work (MSW) from Walden University.

California
Specialties
Anxiety
Depression
Peer Relationships
School Issues
Stress
Style
Exploratory
Warm
Curious

Guided by the NASW Code of Ethics, I believe deeply in the client's right to self-determination. Rather than directing clients toward a particular path, I work collaboratively with them to explore their experiences, strengths, and perspectives, helping them uncover their own insights and make choices that align with their values and goals.

Available virtually

A headshot image of Mark Bourassa

Mark Bourassa

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Mark Bourassa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master of Arts (MA) in Psychology from Chapman University.

California
Specialties
Addiction
Anxiety
Behavioral Issues
Eating Disorders
Men's Issues
Style
Directive
Attuned
Curious

In my experience, most people have a much higher threshold for difficult truths than they give themselves credit for. I'd gently state that I'm more interested in what you're capable of as opposed to what feels comfortable to discuss. I am analytical, direct, but also sensitive, and the work I do draws from multiple styles of therapy.

Available virtually

A headshot image of Erin Steponovich

Erin Steponovich

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Erin Steponovich, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Science (MS) in Marriage and Family Therapy from California State University, Dominguez Hills.

California
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Collaborative

I’m a Licensed Marriage and Family Therapist who believes therapy should feel supportive, genuine, and comfortable—not intimidating or overly clinical. I work collaboratively with clients to navigate life’s challenges, better understand themselves and their patterns, and make meaningful changes that feel realistic and lasting.

Available virtually

A headshot image of Anastasha Lee

Anastasha Lee

LPCC
14+ years

Licensed Professional Clinical Counselors (LPCCs), like Anastasha Lee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anastasha has a Master of Arts (MA) in Counseling Psychology from Adler University.

California
Specialties
Anxiety
Coping Skills
Depression
Parenting
Relationship Issues
Style
Insightful
Approachable
Supportive

Life gets heavy, but you don’t have to carry it alone. I partner with you to build practical, real-world tools that ease stress and bring relief. Let’s connect and take the steps together to reach your goals!

Available virtually

A headshot image of Kiyana Kianfar-Jagoda

Kiyana Kianfar-Jagoda

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Kiyana Kianfar-Jagoda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Mood Disorders
Substance Use
Style
Directive
Attuned
Empowering

I’m glad you’re here. I believe therapy is a collaborative and compassionate space where you can slow down, feel understood, and gain the tools and insight needed to create meaningful change in your life, relationships, and careers.

Available virtually

A headshot image of Dominique Broussard

Dominique Broussard

LCP
5+ years

Licensed Clinical Psychologists (LCPs), like Dominique Broussard, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dominique has a Doctor of Philosophy (PHD) in Counseling Psychology from University of Georgia.

California
Specialties
Anxiety
Cultural Stress
Depression
Racial Identity
Stress
Style
Responsive
Warm
Affirming

Everyone deserves to have their story heard and responded to with empathy, compassion, and care. Imagine the comfort of being wrapped in your warmest blanket with a soothing beverage on a really cold or rainy day. While every session may not feel that way, I strive to create a warm, safe environment as we begin the therapy journey.

Available virtually

A headshot image of Estefania Acevedo

Estefania Acevedo

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Estefania Acevedo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Estefania has a Master of Science in Psychology, Marriage and Family Therapy from California State University, Chico.

California
Specialties
Anxiety
Relationship Issues
Self Esteem
Style
Responsive
Gentle
Supportive

I'm so glad you're here! Choosing to prioritize your mental health is one of the most meaningful investments you can make for yourself. I bring a genuine, warm, and gentle presence to my work and prioritize providing a supportive space for clients to explore, heal, and reconnect with themselves.

Available virtually

A headshot image of Natasha Kemp

Natasha Kemp

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Natasha Kemp, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Social Work (MSW) in Veterans from California State University, San Bernardino.

California
Specialties
Coping Skills
Self Esteem
Spirituality
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Affirming

I offer services which are empowering and most importantly aligns with the treatment goals that you desire to obtain. I look forward to building meaningful human connections and relationships with my clients. I understand that therapy is a journey and I here to support you on your path.

Available virtually

A headshot image of Holly Ritchey

Holly Ritchey

LCSW

Licensed Clinical Social Workers (LCSWs), like Holly Ritchey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Collaborative

I work with adults moving through hard transitions — helping you set down what you've been carrying, make sense of it, and find your footing again.

Available virtually

A headshot image of Abdo Abdullah

Abdo Abdullah

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Abdo Abdullah, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abdo has a Master of Social Work (MSW) from Walden University.

California
Specialties
Anxiety
Depression
Older Adult
Schizophrenia
Suicidal Ideation
Style
Exploratory
Approachable
Empowering

Welcome—if you’re feeling overwhelmed, anxious, low, or unsure how to move forward, you’re in the right place. Reaching out in moments like these is incredibly brave, and you deserve support that meets you exactly where you are.

Available virtually

A headshot image of Janica Ownbey

Janica Ownbey

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Janica Ownbey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janica has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Grief
Self Esteem
Women's Issues
Style
Responsive
Approachable
Empowering

Helping you unpack what brings you joy and gently let go of what no longer serves you. I am a Licensed Clinical Social Worker. I am dedicated to providing a warm, affirming, and safe space tailored specifically for individuals to navigate life's challenges.

Available virtually

A headshot image of Tosh Fritsch

Tosh Fritsch

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Tosh Fritsch, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tosh has a Master's in Counseling (MC) from Sonoma State University.

California
Specialties
ADHD
Anxiety
Parenting
Trauma and PTSD
Video Game Addiction
Style
Directive
Warm
Empowering

With over 26 years of experience, I have dedicated passionately more than half of my life to supporting children, individuals, couples, and families through the challenges and opportunities that life presents. I see my role as walking alongside people during some of the most important and difficult chapters of their lives.

Available virtually

A headshot image of Joseph Burton

Joseph Burton

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Joseph Burton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work (MSW) Social and economic justice from University of California, Los Angeles.

California
Specialties
Anxiety
Depression
Grief
Men's Issues
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I am a trauma-informed and culturally responsive therapist who supports individuals navigating anxiety, depression, stress, relationship challenges, and major life transitions. I provide a supportive, nonjudgmental space where you can feel heard, explore challenges, and develop practical tools for meaningful change.

Available virtually

A headshot image of Emma Ocampo

Emma Ocampo

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Emma Ocampo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emma has a Master of Arts in Clinical Psychology from Antioch University.

California
Specialties
Anxiety
Family Conflict
Grief
Older Adult
Relationship Issues
Style
Exploratory
Approachable
Supportive

I am a bilingual Latina licensed mental health therapist who provides services in both English and Spanish. I have over six years of therapeutic experience working with children, adolescents, and families from diverse backgrounds.

Available virtually

A headshot image of Christopher Offor

Christopher Offor

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Christopher Offor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Science Psychology (MSPSY) from California State Polytechnic University, Pomona.

Corona, CA
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Motivational

I'm passionate about supporting clients through challenges to experience healing and growth in their lives.

Available virtually

A headshot image of Jonathon Vorpe

Jonathon Vorpe

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Jonathon Vorpe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathon has a Master of Science (MS) in Counseling Psychology from Mount Saint Mary's University.

California
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

The truest joy I feel in life involves helping others to better understand themselves. My practice helps others center themselves in a reflective space of honest and radical introspection. I believe that by learning how to resist running from our core psychological issues and learning instead to sit with strong feelings, we can finally heal.

Available virtually

A headshot image of Alba Puentes Agustin

Alba Puentes Agustin

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Alba Puentes Agustin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alba has a Master of Arts (MA) in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Self Esteem
Trauma and PTSD
Style
Insightful
Warm
Affirming

I work with people who seem ‘fine’ on the outside but are ready for a place to be real, supported, and understood. You don’t have to keep carrying it all alone. Together, we’ll make space for both the messiness and the beauty of life, with the goal of healing and living more authentically.

Available virtually

A headshot image of Miguel Zuniga

Miguel Zuniga

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Miguel Zuniga, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miguel has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Behavioral Issues
LGBTQIA+
Peer Relationships
School Issues
Self Esteem
Style
Responsive
Approachable
Supportive

I know reaching out for therapy is not always easy, and I am glad you are here. My goal is to create a space where you feel comfortable being yourself, feel heard without judgment, and know you do not have to face life's challenges alone.

Available virtually

A headshot image of Michael Times

Michael Times

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Michael Times, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from California State University, San Bernardino.

Riverside, CA
Specialties
Alcohol Use
Anxiety
Coping Skills
LGBTQIA+
Substance Use
Style
Insightful
Approachable
Motivational

I’m a Licensed Clinical Social Worker with extensive experience treating addiction, depression, anxiety, and life transitions. I offer a warm, affirming space for clients, including LGBTQ+ individuals, using evidence‑based approaches to help you explore challenges and create meaningful, lasting change.

Available virtually

Continue exploring providers