Connect with USC PPO / EPO Plan providers in Redding, CA for Individual Therapy
Quality care comes first at Rula
We regularly review providers to ensure quality
Suzanne Shumaker
Licensed Clinical Social Workers (LCSWs), like Suzanne Shumaker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Suzanne has a Master of Social Work from University of Southern California.
I’m glad you’re here. My goal is to create a safe, supportive, and judgment-free space where you can feel comfortable being yourself, explore what’s bringing you to therapy, and work together toward the changes that feel meaningful to you. We’ll move at a pace that feels comfortable for you, and I’ll meet you where you are.
Available virtually
Pamela Lewis
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Pamela Lewis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pamela has a Master of Arts (MA) in Marriage and Family Therapy from Phillips Graduate University.
My purpose is to connect with you in a collaborative, non-judgmental space where you feel safe exploring your thoughts and emotions. I help you discover your innate strengths, learn coping strategies, and create achievable goals that empower you to manage your unique stressors across school, social, and family systems.
Available virtually
John Gonzales
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like John Gonzales, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
John has a Master of Social Work (MSW) focus on Adult Mental Health from University of Southern California.
I support clients through emotional dysregulation, relationship communication issues, depression, anxiety, and trauma. I believe we can all overcome challenges, grow, and heal to experience joy, peace, and well-being.
Available virtually
Nicole Rabiezadeh
Licensed Marriage and Family Therapists (LMFTs), like Nicole Rabiezadeh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Master of Science in Psychology, Clinical Psychology with emphasis in Marriage & Family Therapy from Pepperdine Graduate School of Education & Psychology.
I’m a therapist who creates a grounded, nonjudgmental space where you can untangle what’s weighing on you and start moving forward with clarity. I blend evidence-based approaches with genuine curiosity about your story, helping you build insight, resilience, and practical tools that actually fit your life. My goal is to help you feel understood.
Available virtually
Carolyn Kaneko
Licensed Clinical Social Workers (LCSWs), like Carolyn Kaneko, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carolyn has a Master of Social Work (MSW) with Concentration in Mental Health from University of Southern California.
Sometimes it can be difficult to balance everything that’s happening at once. You may be feeling overwhelmed, noticing past experiences affecting your present, or struggling to navigate competing responsibilities. My goal is to partner with you as you work toward healing and growth. I am here to listen and collaborate.
Available virtually
James Armour
Licensed Clinical Social Workers (LCSWs), like James Armour, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
James has a Master of Social Work (MSW) from California Baptist College.
I am a licensed clinical social worker with 3 years of experience providing psychotherapy to all ages. My expertise is working with individuals experiencing depression, anxiety, and panic attacks. I ensure the services I provide are not only practical but fun and aligned with your goals.
Available virtually
Ilsa Garcia
Licensed Professional Clinical Counselors (LPCCs), like Ilsa Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ilsa has a Master in Counseling (MC) in Professional Clinical Counseling from Grand Canyon University.
I am a Licensed Professional Clinical Counselor dedicated to providing a warm, supportive, and nonjudgmental space where you can feel heard and understood. Together, we’ll build on your strengths, navigate life’s challenges, and work toward meaningful, lasting change.
Available virtually
Marianna Hovsepyan
Licensed Marriage and Family Therapists (LMFTs), like Marianna Hovsepyan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marianna has a Master of Health Science (MHS) from Pacific Oaks College.
I am an LMFT. I specialize in helping adults, children and adolescence navigate anxiety and depression, using an approach rooted in Cognitive Behavioral Therapy (CBT) alongside mindfulness-based techniques to help clients build practical tools for managing difficult thoughts and emotions.
Available virtually
Renzo Ortega
Licensed Clinical Social Workers (LCSWs), like Renzo Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Renzo has a Master of Science in Social Work (MSSW) from University of Massachusetts Global.
As a Latino male therapist, I’m passionate about breaking the mold and showing that men can be empathetic, supportive, and emotionally attuned. I help clients feel understood, empowered, and confident as they work toward meaningful change.
Available virtually
Rhonda Holmes
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Rhonda Holmes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rhonda has a Master of Social Work from California State Polytechnic University, Humboldt.
Sometimes life just feels like a lot, and having someone to talk things through with can make all the difference. I work with people navigating anxiety, self‑doubt, big transitions, trauma, or the pressure to keep everything together. Let's slow things down, make space for what you’re feeling, and build coping skills that actually fit you.
Available virtually
Alma Ventura
Licensed Marriage and Family Therapists (LMFTs), like Alma Ventura, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alma has a Masters of Arts (MA) Clinical Psychology / Marriage and Family Therapy from Pepperdine University.
I'm a bilingual (English/Spanish) Licensed Marriage and Family Therapist based in Los Angeles. I specialize in helping individuals navigate stress, life transitions, and health-related challenges, including oncology care, in a supportive and culturally responsive space.
Available virtually
Olabisi Sule-Odu
Licensed Clinical Social Workers (LCSWs), like Olabisi Sule-Odu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Olabisi has a Master of Social Work (MSW) from California State University, Bakersfield.
Licensed Clinical Social Worker with 5 years’ experience providing therapy for adults facing anxiety, depression, grief, and life transitions. Trauma-informed and collaborative, I help clients build resilience, heal emotionally, and reconnect with purpose, using empathy, cultural sensitivity, and lived experience to support meaningful growth.
Available virtually
Carolina Minervini
Licensed Marriage and Family Therapists (LMFTs), like Carolina Minervini, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carolina has a Master of Science Psychology (MSPSY) Marriage and Family Therapy from Fuller Theological Seminary.
I'm glad you're here. I believe healing is possible for all of us, and I feel privileged to support people on their unique journeys. I am passionate about this work because I am inspired by our shared humanity, the connections that help us heal, and the ways creativity and art bring us closer to ourselves and each other.
Available virtually
Bianka Lieb
Licensed Marriage and Family Therapists (LMFTs), like Bianka Lieb, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bianka has a Master of Arts (MA) from St Mary's College of California.
I've been a licensed therapist since 2020. I've worked in the mental health field since 2010. I love to support people who've experienced childhood trauma or are parenting and want to learn how to do better for their kids. I love to work with children and teens. I'm funny, a bit casual, and really invested in helping you understand yourself
Available virtually
Keisha Mascal
Licensed Clinical Psychologists (LCPs), like Keisha Mascal, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Keisha has a Doctor of Psychology (PSYD) from Pacifica Graduate Institute.
I’m a clinical psychologist who works with adults navigating trauma, identity, and major life transitions. My style is steady, attuned, and grounded in helping clients understand themselves deeply so they can create meaningful change.
Available virtually
Barbara Lehman
Licensed Marriage and Family Therapists (LMFTs), like Barbara Lehman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Barbara has a Master of Arts from John F. Kennedy University.
Are there thoughts, feelings or behaviors that keep you from experiencing peace in the present moment? Together, we will work to understand and to navigate choices in your daily life that obstruct your peace and happiness.
Available virtually
Wendy Vazquez
Licensed Clinical Social Workers (LCSWs), like Wendy Vazquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Wendy has a Master of Social Work (MSW) from California State University, Chico.
Welcome! We each have unique experiences in life that influence and shape us. Sometimes those experiences can make life challenging! My goal is to work with you to help you manage anxiety, depression, trauma, or other challenges you are facing, and help you find healing, and create greater happiness in your life.
Available virtually
Sheiaundra Brady
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Sheiaundra Brady, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sheiaundra has a Master of Science (MS) in Marriage and Family Therapy from Azusa Pacific University.
I utilize Cognitive Behavioral Therapy and Positive Psychology to help clients achieve healing, restoration, and transformation. My work is rooted in a deep commitment to serving others and supporting individuals through life's challenges with compassion and understanding.
Available virtually
Maxwel Shaft
Licensed Marriage and Family Therapists (LMFTs), like Maxwel Shaft, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maxwel has a Masters in Clinical Psychology from Antioch University Santa Barbara.
Are you feeling worried, discouraged, or powerless but want to feel confident, free from limiting beliefs, and proud of who you are so that you can live up to your fullest potential? I can help guide and support you as you grow into the best version of yourself.
Available virtually
Leslie Delgado-Escalera
Licensed Marriage and Family Therapists (LMFTs), like Leslie Delgado-Escalera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leslie has a Master of Science Psychology (MSPSY) from California Baptist College.
I'm an LMFT in California. I have worked in the mental health field for over a decade and I've been a Therapist for about 5 years. I specialize in Anxiety, depression, and trauma/stressor related disorders. I look forward to working with you.
Available virtually
Deirdre Devlin
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Deirdre Devlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deirdre has a Master of Social Work (MSW) from California State University, Bakersfield.
When you're ready to begin making changes in your life and need a listening and supportive space, I invite you to contact me and begin the process of healing and growing. I'm a Licensed Clinical Social Worker (LCSW), and this is your place to address your personal concerns and begin making the changes you would like to experience.
Available virtually
Dana Loomis
Licensed Clinical Social Workers (LCSWs), like Dana Loomis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dana has a Master of Social Work (MSW) in Community Mental Health from California State University, Fullerton.
Starting therapy can be a great way to get into "doing the work", the work of sorting through trauma, developing resilience, and taking what has happened as a catalyst for growth.
Available virtually
Christopher Maines
Licensed Marriage and Family Therapists (LMFTs), like Christopher Maines, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christopher has a Masters of Arts (MA) in Clinical Psychology Marriage and Family Therapy from Azusa Pacific University.
"As iron sharpens iron, so one person sharpens another." Men are far too often portrayed only for their physical strength. My mission as a therapist is to restore men to a more full sense of strength by having skill and mastery of their inner world of character, thoughts, emotions, and healthy relationships.
Available virtually
Bruce Strumpf
Licensed Marriage and Family Therapists (LMFTs), like Bruce Strumpf, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bruce has a Master of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute and a Doctor of Philosophy (PHD) in Analytical and Archetypal Psychology from Pacifica Graduate Institute.
Q: How many therapists does it take to change a lightbulb? A: Only one, but the lightbulb has to really want to change. Something brought you here. Something inside you is saying that you want some professional help. I take a curious, open-ended approach to help you figure out what kind of help that is. Let's do an exploratory call!
Available virtually
Jorge Avalos
Licensed Clinical Social Workers (LCSWs), like Jorge Avalos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I help adults experiencing anxiety, depression, emotional challenges, stress, and substance use. Together, we'll explore your experiences with curiosity, compassion, and without judgment. My goal is to help you gain insight, build effective coping skills, and develop the confidence to create meaningful, lasting change.
Available virtually