Connect with Dialectical (DBT) therapy in Redwood City, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of RHONDA HOLMES

RHONDA HOLMES

LCSW

Licensed Clinical Social Workers (LCSWs), like RHONDA HOLMES, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

RHONDA has a Master of Social Work from California State Polytechnic University, Humboldt.

California
Specialties
Depression
Domestic Violence
Pregnancy, Prenatal, Postpartum
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

Sometimes life just feels like a lot, and having someone to talk things through with can make all the difference. I work with people navigating anxiety, self‑doubt, big transitions, trauma, or the pressure to keep everything together. Let's slow things down, make space for what you’re feeling, and build coping skills that actually fit you.

Available virtually

A headshot image of Amber Locklear

Amber Locklear

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Amber Locklear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from California State University, Long Beach.

Palmdale, CA
Specialties
ADHD
Addiction
Anxiety
Obsessive-Compulsive (OCD)
Panic Attacks
Style
Insightful
Approachable
Supportive

Feeling blocked or overwhelmed by the fast SoCal lifestyle? As an LCSW, I believe in your natural capacity to heal. I provide a dedicated telehealth space for individuals across Greater LA and all of SoCal to feel truly seen. I’ll guide you through the challenges, helping you uncover beautiful opportunities for growth and lasting release.

Available virtually

A headshot image of Monica Alvarez

Monica Alvarez

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Monica Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Science (MS) in Mental Health Counseling from Nova University.

California
Specialties
Domestic Violence
Personality Disorders
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
Style
Insightful
Spiritual
Collaborative

I'm a bilingual therapist helping clients with stress, anxiety, trauma, narcissistic abuse, post-partum depression, domestic violence, immigration issues, suicidal thoughts, teenage self-harm, grief and loss, and parenting issues. I believe you are the expert of your story and have many strengths to overcome your challenges.

Available virtually

A headshot image of Logan Vournas

Logan Vournas

LCSW

Licensed Clinical Social Workers (LCSWs), like Logan Vournas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Logan has a Master of Social Work (MSW) in Adult Mental Health and Wellness from University of Southern California.

California
Specialties
Depression
LGBTQIA+
Suicidal Ideation
Transgender Issues
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I use a variety of therapeutic techniques such as CBT, DBT, ACT, IFS, and attachment to help you gain insight, build coping tools, and foster a better relationship with themselves.

Available virtually

A headshot image of Vanessa Hernandez

Vanessa Hernandez

LCSW

Licensed Clinical Social Workers (LCSWs), like Vanessa Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Social Work (MSW) in Clinical and Medical Social Work from Walden University.

California
Specialties
Anxiety
Depression
Stress
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I am a Licensed Clinical Social Worker with 3+ years of experience providing therapeutic services to a wide range of populations with multiple clinical and psychosocial needs. My practice is a safe space that welcomes anyone looking for help and support in overcoming personal challenges.

Available virtually

A headshot image of Annabelle Moreno

Annabelle Moreno

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Annabelle Moreno, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annabelle has a Masters of Arts (MA) in Marriage and Family Therapy from Hope International University.

California
Specialties
ADHD
Anxiety
Life Transitions
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Supportive

It can be daunting to find a therapist and even just the idea of starting therapy can seem like an impossible journey. But you have already taken the first step on this journey and I hope that I could come alongside you as you continue to explore what life could be without the current struggles that you are facing.

Available virtually

A headshot image of Oriana Macias

Oriana Macias

LCSW

Licensed Clinical Social Workers (LCSWs), like Oriana Macias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oriana has a Master of Social Work from California State University, Fullerton.

California
Specialties
Anxiety
Depression
Grief
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Motivational

Congratulations on taking this first step and showing interest in therapy. I support individuals to better process and manage those life stressors, reflect the past, and increase their self-esteem. I utilize a client-centered approach to address what's going on in that moment and connect to your established goals.

Available virtually

A headshot image of Alanna Everhart

Alanna Everhart

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alanna Everhart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alanna has a Masters of Arts (MA) in Marital and Family Therapy from University of San Diego.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Responsive
Attuned
Supportive

I help others navigate life’s challenges in a way that feels supportive, grounded, and collaborative. I believe therapy works best when people feel emotionally safe, understood, and empowered to be vulnerable without judgment. My goal is to create a space where clients can heal, grow and develop healthier connections with themselves and others.

Available virtually

A headshot image of Maya Wahba

Maya Wahba

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maya Wahba, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maya has a Master in Counseling (MC) from California State University, Northridge.

California
Specialties
Family Conflict
Obsessive-Compulsive (OCD)
Relationship Issues
Style
Insightful
Approachable
Collaborative

I am so grateful to be helping individuals and families navigate life's challenges. I am passionate about helping adolescents and adults cultivate emotional balance, improve relationships, and foster self-acceptance.

Available virtually

A headshot image of Cheyenne Lofthouse-Wolf

Cheyenne Lofthouse-Wolf

LCSW

Licensed Clinical Social Workers (LCSWs), like Cheyenne Lofthouse-Wolf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheyenne has a Master of Social Work from Widener University.

California
Specialties
Behavioral Issues
Parenting
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Collaborative

I am an LCSW who believes therapy doesn't have to feel stiff or clinical to be effective. With several years of experience supporting youth, parents, and families, I help clients navigate trauma, maternal mental health challenges, ADHD, anxiety, and the often overwhelming stress of everyday life.

Available virtually

A headshot image of Mir Ali

Mir Ali

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Mir Ali, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mir has a Master of Science (MS) in Clinical Counseling Psychology from Capella University.

Irvine, CA
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I specialize in anxiety, trauma, PTSD, depression, and career counseling. I believe in the transformative power of human connection and the connection we create with our inner selves. Seeking help reflects your strength, self-awareness, and determination to improve your quality of life and create a new healthy narrative.

Available virtually

A headshot image of Victoria Rose, LMFT

Victoria Rose, LMFT

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Victoria Rose, LMFT, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.

Santa Clara, CA
Specialties
Anxiety
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I am a Licensed Marriage and Family Therapist. I have been licensed since 2018 in California and have worked in the field of psychology and child and family services since 1997 (US and internationally).

I was hesitant towards speaking to a stranger about my personal obstacles that I was faced with however Victoria immediately put me at ease. She listened, and provided valuable insight of considerations I needed to make internally in order to heal and move forward. Highly recommend

Available virtually

A headshot image of Talal Alsaleem

Talal Alsaleem

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Talal Alsaleem, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Talal has a Master of Science in Psychology, Marriage and Family Therapy from California State University, Chico.

California
Specialties
Coping Skills
Cultural Stress
Life Transitions
Relationship Issues
Self Esteem
Style
Directive
Candid
Curious

I help individuals navigate anxiety, depression, trauma, and life transitions with honesty, compassion, and clear direction. My style is warm but straightforward—no sugarcoating, no endless talking in circles—just genuine connection and practical strategies for lasting emotional growth.

Available virtually

A headshot image of ANA VIZCARRA

ANA VIZCARRA

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like ANA VIZCARRA, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

ANA has a Master's in Counseling (MC) in Marriage and Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Collaborative

When you've been holding everything together for so long, it's hard to know how to put it down. Therapy offers a space to slow down, reconnect with yourself, and make sense of what you're carrying. I support individuals navigating stress, anxiety, burnout, and life transitions. My approach is warm, conversational, and collaborative.

Available virtually

A headshot image of Jessica Schnetz-O’Brien

Jessica Schnetz-O’Brien

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Schnetz-O’Brien, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I'm a LCSW with experience providing behavioral health services in the community, corrections, and hospital environments. My style is warm, genuine, and sometimes humorous, because therapy can be hard enough without keeping it light sometimes. I emphasize finding your unmet needs that are usually the root of what is causing your distress.

Available virtually

A headshot image of Kathia Millan

Kathia Millan

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Kathia Millan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathia has a Master in Counseling, Specialization in Children and Adolescents from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Domestic Violence
Relationship Issues
Suicidal Ideation
Style
Insightful
Candid
Empowering

I am a Licensed Professional Clinical Counselor. I work with children, adolescents, and adults who have dealt with depression, anxiety, trauma, domestic violence, relationship issues, intimacy issues, infidelity, communication issues, substance use, anger, emotional dysregulation, and suicide ideation.

Available virtually

A headshot image of Maria Ortega-Cortez

Maria Ortega-Cortez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maria Ortega-Cortez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science (MS) in Psychology, Marriage and Family Therapy from California Polytechnic State University, San Luis Obispo.

California
Specialties
Cultural Stress
Family Conflict
Pregnancy, Prenatal, Postpartum
Spirituality
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Curious

Starting therapy can feel overwhelming, but you don’t have to figure everything out on your own. As a therapist, I offer a space where you can slow down, process what you’re going through, and begin to feel more grounded and full in your real identity.

Available virtually

A headshot image of Alexiis Figueroa

Alexiis Figueroa

LCSW

Licensed Clinical Social Workers (LCSWs), like Alexiis Figueroa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexiis has a Master of Social Work (MSW) from Arizona State University.

California
Specialties
Addiction
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Style
Insightful
Warm
Affirming

My approach to therapy is warm and welcoming. I am passionate and dedicated to building a trusting therapeutic relationship and creating a safe space for sharing your personal journey and current struggles.

Available virtually

A headshot image of Tina Ho

Tina Ho

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tina Ho, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master's in Counseling (MC) from John F Kennedy University.

California
Specialties
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Starting therapy can feel like a risk, especially if you're used to holding it all together. I work with thoughtful, driven adults navigating anxiety, relationship tension, or trauma. My approach is trauma-informed, strengths-based, and somatic. If you're ready, we can start there.

Available virtually

A headshot image of Mirella Vera Duarte

Mirella Vera Duarte

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mirella Vera Duarte, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mirella has a Master of Science Psychology (MSPSY) in Counseling Psychology from Cal Baptist University.

California
Specialties
ADHD
Behavioral Issues
Eating Disorders
Mood Disorders
Self-Harming
Style
Exploratory
Warm
Collaborative

I’m dedicated to helping individuals, children, and families navigate anxiety, trauma, and life transitions. I offer a supportive, collaborative space using practical, evidence-based approaches to help you feel understood and create meaningful change.

Available virtually

A headshot image of Brandi Jones-Shaw

Brandi Jones-Shaw

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Brandi Jones-Shaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandi has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Women's Issues
Style
Responsive
Approachable
Collaborative

I am so proud of you for taking the first step toward finding a therapist with whom you feel comfortable. Life is filled with transitions, and I believe that with the right support, every challenge can become an opportunity for growth-whether you are navigating a career change, coping with loss, or seeking personal growth.

Available virtually

A headshot image of Stefanie Heim

Stefanie Heim

LCSW

Licensed Clinical Social Workers (LCSWs), like Stefanie Heim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stefanie has a Master of Social Work from University of Southern California.

California
Specialties
Anxiety
Depression
Style
Responsive
Approachable
Curious

I am a Licensed Clinical Social Worker with 10+ years of experience in medical and healthcare settings. My background combines advanced training in social work with extensive hands-on experience supporting individuals navigating complex health challenges, life transitions, and emotional well-being.

Available virtually

A headshot image of Julie Key

Julie Key

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Julie Key, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Science Psychology (MSPSY) from University of Phoenix.

California
Specialties
Anxiety
Child Abuse or Neglect
Grief
Sexual Abuse
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I use interpersonal approaches to working with clients. I use validation and empathy to encourage growth and self-compassion.

Available virtually

A headshot image of Bertha Banuelos

Bertha Banuelos

LCSW

Licensed Clinical Social Workers (LCSWs), like Bertha Banuelos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bertha has a Master of Science in Social Work (MSSW) from Azusa Pacific University.

Los Angeles, CA
Specialties
Coping Skills
Cultural Stress
Depression
Impulse Control Disorders
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I specialize in supporting individuals through complex life transitions and personal challenges. I am a bilingual clinician and provide services in both English and Spanish. I have worked in the mental health field since 2018, recently narrowing down my practice to adults.

Available virtually

A headshot image of Jessica Martinez

Jessica Martinez

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Arts (MA) in Marriage and Family Therapy from Fresno Pacific Biblical Seminary.

Fresno, CA
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Insightful
Candid
Collaborative

I provide psychotherapy to adolescents, adults, and families, utilizing an integrative approach to focus on the client’s unique needs and struggles. I have experience providing services to individuals struggling with ADHD, depression, anxiety, oppositional behaviors, marital issues, personality disorders, and trauma.

Jessica has been very helpful and supportive. She shows compassion and is able to help me find solutions to my issues

Available virtually

Continue exploring providers