Connect with Dialectical (DBT) therapy in Riverside, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Shawnnell Pugh

Shawnnell Pugh

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Shawnnell Pugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawnnell has a Master of Social Work (MSW) from University of California, School of Social Work.

California
Specialties
Career Counseling
Coping Skills
Life Transitions
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I am the Owner and Founder of Enerje Wellness and a licensed clinical social worker with nearly two decades of experience. I am passionate about changing the narrative around mental health in minority communities and helping clients protect their energy through healthy boundaries, self-care, and emotional wellness.

Available virtually

A headshot image of Debra Velasquez

Debra Velasquez

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Debra Velasquez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Master of Arts in Psychology from Chapman University.

California
Specialties
Anxiety
Depression
Life Transitions
Older Adult
Women's Issues
Style
Practical
Spiritual
Curious

Feeling stuck or overwhelmed? You’re not alone. I help clients move through anxiety, depression, self‑doubt, and life transitions with curiosity, compassion, and practical tools you can use day‑to‑day. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Luz Venegas

Luz Venegas

Recognized for high quality patient care

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Luz Venegas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luz has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
ADHD
Anxiety
Grief
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Gentle
Affirming

Taking the first step towards healing is often difficult, but trust that you are making the right decision to a better tomorrow. My goal is that you are able to feel better about your decisions, and to trust yourself in the process. I welcome the opportunity to help you achieve positive changes.

Available virtually

A headshot image of Razia Ghafoori

Razia Ghafoori

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Razia Ghafoori, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Razia has a Master's in Counseling (MC) Psychology from National University.

California
Specialties
Bipolar Disorder
Cultural Stress
Depression
Relationship Issues
Stress
Style
Responsive
Candid
Collaborative

I bring a multicultural perspective, speaking three languages and having lived across different countries. Being of service to others is my life purpose. When I'm not in session, I spend time in nature, hiking, or enjoying activities like archery, billiards, comedy, music, and traveling to new destinations.

Available virtually

A headshot image of Joyce Nicholson

Joyce Nicholson

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Joyce Nicholson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joyce has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Personality Disorders
Relationship Issues
Spirituality
Style
Responsive
Approachable
Collaborative

I provide a warm, supportive, and collaborative space where you can feel heard, build insight, and develop practical tools to navigate life’s challenges. Together, we’ll work toward meaningful, lasting change at a pace that feels right for you.

Available virtually

A headshot image of Sarah Schmotzer

Sarah Schmotzer

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sarah Schmotzer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master's in Counseling (MC) from California Baptist College.

Laguna Beach, CA
Specialties
Addiction
Depression
Pregnancy, Prenatal, Postpartum
Self Esteem
Spirituality
Style
Directive
Attuned
Affirming

As a warm and holistic LMFT, I see you as a whole person, not a diagnosis or a collection of symptoms. In our work together, we won't just manage symptoms—we will honor your whole story.

Available virtually

A headshot image of Mariah Garcia

Mariah Garcia

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Mariah Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mariah has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Women's Issues
Style
Responsive
Warm
Supportive

I'm dedicated to helping young adults navigate anxiety, stress, self-esteem, and life transitions. Using a compassionate, collaborative approach grounded in CBT, I help clients gain insight, build confidence, and develop practical tools for everyday life.

Available virtually

A headshot image of Diana Contreras

Diana Contreras

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Diana Contreras, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Arts (MA) in Clinical Psychology with Emphasis in Marriage and Family Therapy from Pepperdine University.

Encino, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Sometimes we don’t know what we’re feeling; we just know something’s "off". You don’t need the perfect words or a clear plan to start. I help clients work through anxiety, trauma, stress, and life issues in a gentle, collaborative, and real approach. My goal is to help untangle what you're feeling and reconnect with clarity and confidence.

Available virtually

A headshot image of Paris Conner

Paris Conner

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Paris Conner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paris has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Brandman University (2020).

Rialto, CA
Specialties
Anxiety
Depression
Style
Responsive
Gentle
Collaborative

I have a passion for helping individuals, couples, and families navigate life's challenges. I have a deep commitment to fostering healing and growth by using a compassionate and client-centered approach to therapy, tailoring each session to meet the unique needs and goals of those seeking support.

Available virtually

A headshot image of Gabriela Sinohui

Gabriela Sinohui

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Gabriela Sinohui, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriela has a Master of Social Work (MSW) in Mental Health from University of Southern California.

California
Specialties
Anxiety
Behavioral Issues
Cultural Stress
Depression
Grief
Style
Insightful
Warm
Empowering

My approach is rooted in empowerment, self-discovery, and the belief that therapy should help you recognize your own strengths and potential—not tell you who you should be. Together, we can explore patterns that may be holding you back, strengthen your sense of self, navigate life’s challenges, and create a path forward that feels authentic to you.

Available virtually

A headshot image of Griffith Gilbert

Griffith Gilbert

Many new patients continue care with this provider

LCSW
•
21+ years

Licensed Clinical Social Workers (LCSWs), like Griffith Gilbert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Griffith has a Master of Social Work (MSW) in Adult and Child Mental Health from University of North Carolina At Chapel Hill.

California
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I am thrilled you decided to begin therapy. Asking for help can sometimes feel overwhelming, and unfortunately, many of us walk around waiting for outside circumstances to change--all the while forgetting we hold the key to change how we think, feel, and behave. Together, my hope is to help you identify and motivate you to achieve your goals.

Available virtually

A headshot image of Beau Rogge

Beau Rogge

Recognized for high quality patient care

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Beau Rogge, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beau has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide and a Master of Science (MS) in Early Childhood Education from Walden University.

California
Specialties
Anxiety
Depression
Family Conflict
Stress
Women's Issues
Style
Insightful
Approachable
Supportive

I am a Licensed Marriage and Family Therapist who specializes in working with individuals that have anxiety, depression, trauma and difficulty with life transitions.

Available virtually

A headshot image of Dani Gonzales

Dani Gonzales

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Dani Gonzales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dani has a Master of Science (MS) Clinical Counseling Psychology from California State University, San Bernardino.

California
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Stress
Style
Responsive
Warm
Supportive

I am an LMFT with experience working with children, families, couples and adults. I have experience in supporting individuals navigating challenges such as anxiety, depression, PTSD, ADHD, and attachment-related difficulties.

Available virtually

A headshot image of Norma Rosales

Norma Rosales

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Norma Rosales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma has a Doctor of Education (EDD) in Pastoral Care and Counseling from Liberty University and a Master of Science (MS) in Counseling from California State University, Northridge.

California
Specialties
Addiction
Anger Management
Anxiety
Depression
Grief
Style
Insightful
Spiritual
Affirming

Therapy with me is collaborative and empowering. I listen deeply, offer gentle and honest feedback, and help you connect the dots between your experiences and the shifts you want to make. As you grow, your goals may evolve, and I’ll be right there with you — adjusting our plan, celebrating your progress, and helping you stay grounded.

Available virtually

A headshot image of Jonathan Leonard

Jonathan Leonard

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Jonathan Leonard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master in Counseling (MC) from Holy Names University.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Greetings. I'm a Licensed Marriage and Family Therapist who believes no one should have to face life's challenges alone. Life can feel overwhelming at times, and you don't have to carry that weight by yourself. I'm here to help lighten that load and walk alongside you as you work toward healing, growth, and the life you want to create.

Available virtually

A headshot image of Denise Felice Alvarez

Denise Felice Alvarez

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Denise Felice Alvarez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Relapse Prevention
Stress
Substance Use
Style
Exploratory
Candid
Empowering

As a first-generation Mexican American woman, wife, mother, and LCSW, I understand how culture, relationships, and life experiences shape who we are. I believe everyone possesses inner resilience, even when pain or self-doubt make it difficult to see. My goal is to help you reconnect with that strength and create meaningful, lasting change.

Available virtually

A headshot image of Angela Clark

Angela Clark

LPCC
•
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Angela Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Arts (MA) in Counseling from Regent University.

California
Specialties
Anxiety
Depression
Parenting
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Carrying the weight of past experiences can feel exhausting, whether it shows up as anxiety, restless nights, or feeling disconnected from those around you. You deserve a space where you can catch your breath and heal. You don't have to carry this heaviness alone—I would be honored to walk beside you on your journey toward peace.

Available virtually

A headshot image of Kristen Holland

Kristen Holland

LPCC
•
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Kristen Holland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master in Counseling (MC) from University of San Francisco.

California
Specialties
Anxiety
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Substance Use
Style
Responsive
Warm
Supportive

I'm a therapist who supports people through a wide range of life’s challenges, including anxiety, depression, burnout, pregnancy and postpartum transitions, caregiving, job loss, relationship changes, and more. My approach is compassionate, collaborative, and grounded in helping you feel understood while developing tools to navigate life changes.

Available virtually

A headshot image of Grecia Forcina

Grecia Forcina

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Grecia Forcina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grecia has a Master of Science (MS) in Counseling Psychology from California Baptist College.

California
Specialties
Anger Management
Anxiety
Relationship Issues
Self Esteem
Women's Issues
Style
Insightful
Warm
Supportive

I love creating a space where clients feel comfortable showing up exactly as they are while supporting them in getting to where they want to be. I can be a sounding board as we unpack and untangle what’s weighing on you, helping you find clarity, healing, and a way forward that feels like you. I provide therapy in English and Spanish.

Available virtually

A headshot image of Mishay Butler-Ozore

Mishay Butler-Ozore

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Mishay Butler-Ozore, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mishay has a Master of Science (MS) in Marriage and Family Therapy from Loma Linda University.

Corona, CA
Specialties
Anxiety
Relationship Issues
Self Esteem
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Motivational

Are you the person everyone turns to when things fall apart? You’re used to showing up for everyone else, but who shows up for you? I help you understand your needs and challenge patterns that keep you stuck. Together, we’ll build confidence, create healthier relationships, and make more room for the life you want.

Available virtually

A headshot image of Brittney Lewis

Brittney Lewis

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Brittney Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittney has a Master of Science Psychology (MSPSY) in Counseling Psychology from California Baptist College.

Rancho Cucamonga, CA
Specialties
Anxiety
Parenting
Pregnancy, Prenatal, Postpartum
Self Esteem
Sports Performance
Style
Insightful
Candid
Affirming

I believe in meeting people where they are. I work with humans who believe in growth, self-discovery, and creating meaningful change. Therapy doesn’t have to feel intimidating or overly clinical—it can simply be a space to show up as yourself, feel understood, and work toward becoming the person you want to be.

Available virtually

A headshot image of Judit Chavez

Judit Chavez

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Judit Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judit has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Cultural Stress
Obsessive-Compulsive (OCD)
Stress
Women's Issues
Style
Exploratory
Gentle
Curious

My approach is trauma-informed, person-centered, and grounded in narrative therapy to help you feel seen, safe, and empowered. Together, we'll explore your story and build tools for healing and growth.

Available virtually

A headshot image of Janice Miller

Janice Miller

Recognized for high quality patient care

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Janice Miller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Masters of Arts (MA) from Brandman University.

California
Specialties
ADHD
Autism or Asperger's Syndrome
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Affirming

Janice Miller is a licensed marriage and family therapist (MFT) with nine years of experience working with adults and teens. She specializes in supporting LGBTQ+ and neurodivergent populations, offering affirming, inclusive, and compassionate care. Her approach is client-centered and trauma-informed, helping individuals feel seen, and understood.

Available virtually

A headshot image of Yoe Jin Kim

Yoe Jin Kim

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Yoe Jin Kim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yoe Jin has a Master of Arts (MA) in Marital & Family Therapy from Bethel Seminary.

Sunnyvale, CA
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Affirming

I recognize how lonely and frustrating the path to healing can sometimes feel. My hope is to provide compassionate care to those navigating difficult seasons in their lives, whether from recent challenges or deeper, past experiences and traumas. My goal is to create a safe space where you feel heard, supported, and empowered to heal.

Available virtually

A headshot image of Mavis Major

Mavis Major

Recognized for high quality patient care

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Mavis Major, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mavis has a Doctor of Philosophy (PHD) in Human Services from Walden University and a Master of Science (MS) MSW from San Diego State University.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Exploratory
Warm
Supportive

I’m a clinical social worker with more than 25 years of experience as a psychotherapist, helping people understand themselves more deeply. My goal is to join you on a journey of healing, developing peace and joy in your life.

Available virtually

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