Connect with Teen therapy in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Sue Anne Swartz

Sue Anne Swartz

Many new patients continue care with this provider

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Sue Anne Swartz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sue Anne has a Master's in Psychology with an Emphasis on Marriage and Family Therapy from Brandman University.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

Every person who comes to therapy carries a story—one filled with experiences, challenges, and hopes that shape who they are. Whether you're facing a major life transition, coping with anxiety or depression, healing from trauma, or navigating the pain of complicated grief, I believe that hope is a choice—a powerful first step toward change.

Available virtually

A headshot image of Sally Press

Sally Press

Many new patients continue care with this provider

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Sally Press, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sally has a Master's in Counseling (MC), Educational and Clinical Counseling from Azusa Pacific University.

Temecula, CA
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Style
Responsive
Warm
Supportive

I specialize in compassionate, person-centered therapy with a strengths-based, collaborative approach. I work with adults, children, adolescents, and families to address their unique needs. I provide practical tools for managing anxiety, depression, personality disorders, trauma, relationship challenges, and behavioral issues.

Available virtually

A headshot image of Anastasia Ford

Anastasia Ford

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Anastasia Ford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anastasia has a Master of Social Work (MSW) from California State University, Northridge.

Los Angeles, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Practical
Approachable
Collaborative

I work with teens and young adults to explore values and passions while providing tools for living with anxiety, depression, and life stress. Through a compassionate, collaborative approach, I help clients build practical coping skills and develop a stronger sense of self.

Available virtually

A headshot image of Gaiane Akopian

Gaiane Akopian

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Gaiane Akopian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gaiane has a Master in Counseling (MC) in Marriage and Family Therapy from National University.

Burbank, CA
Specialties
Anxiety
Depression
Domestic Violence
Grief
Style
Outcome-oriented
Attuned
Motivational

I provide therapy to adolescents, teens, children, families, and adults. My main areas of focus are anxiety, depression, life stressors, parenting, communication and relational issues, loss and grief, addictions, low self-esteem, domestic violence, and existential crisis.

Available virtually

A headshot image of Monique Galindo Soderstrom

Monique Galindo Soderstrom

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Monique Galindo Soderstrom, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Sexual Addiction
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with children, adolescents, adults, and families. Together we can address parenting challenges, worry, anxiety, depression, and unhealthy habits. I welcome you with a safe, supportive, and come-as-you-are approach.

Available virtually

A headshot image of Angela Zartuche

Angela Zartuche

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Angela Zartuche, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Doctor of Psychology (PSYD) from The Chicago School of Professional Psychology, Los Angeles Campus and a Master of Social Work (MSW) from Loyola University Chicago.

California
Specialties
ADHD
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I’m Dr. Z, a Licensed Clinical Psychologist in California and Licensed Clinical Social Worker in Illinois. My style is warm, direct, and honest. I tend to work well with clients who value authenticity and straightforward communication. I can help you gain insight, understanding, and find meaning, which can lead to lasting change.

Available virtually

A headshot image of Rachelle Cohen

Rachelle Cohen

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Rachelle Cohen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachelle has a Master of Science Psychology (MSPSY) in Clinical Psychology from John F. Kennedy University.

Martinez, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Supportive

Thank you for considering me as your therapist. I believe that as a therapist, my job is to work collaboratively with clients to establish a supportive relationship where clients feel they can address any difficulties they are experiencing in their lives.

Available virtually

A headshot image of Karla Halvorson

Karla Halvorson

Many new patients continue care with this provider

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Karla Halvorson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Divinity (MDIV) from California Lutheran University and a Master of Social Work (MSW) Child and Adolescent from San Diego State University.

San Diego, CA
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Relationship Issues
Style
Exploratory
Warm
Collaborative

Feeling stuck, overwhelmed, or unsure of your next steps? With 28 years of experience helping teens, adults, and families navigate stress, grief, life transitions, parenting, career changes, and loss—and 20 years of pastoral care for those seeking faith integration—let's see how we can navigate your next steps together.

Available virtually

A headshot image of Eleanor Odermatt

Eleanor Odermatt

Many new patients continue care with this provider

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Eleanor Odermatt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eleanor has a Master of Social Work (MSW) in Mental Health Focus from California State University, Fresno.

Fresno, CA
Specialties
Anger Management
Anxiety
Depression
Psychosis
Suicidal Ideation
Style
Responsive
Approachable
Collaborative

I provide humor, warmth, and a compassionate, non-judgmental place where you can feel safe to share your concerns. Together, we will work to make goals and through goal-directed activities and conversations, help you make positive changes in your life. I can include faith-based treatment if wanted. This will be work, but it will be worth it.

Available virtually

A headshot image of Alina Cobian

Alina Cobian

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Alina Cobian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alina has a Master of Science (MS) in Marriage and Family Therapy from University of Southern California.

California
Specialties
Anxiety
Grief
Relationship Issues
Self Esteem
Stress
Style
Insightful
Approachable
Motivational

Does something have you feeling stuck, worried or unlike yourself? Life can feel overwhelming when you're carrying stress, anxiety, grief, or uncertainty about what's next. I provide a supportive space to help you feel more sorted and supported as you navigate life's challenges.

Available virtually

A headshot image of Nancy Young

Nancy Young

Many new patients continue care with this provider

LMFT
23+ years

Licensed Marriage and Family Therapists (LMFTs), like Nancy Young, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Doctor of Psychology (PSYD) from American School of Professional Psychology Argosy.

Oakland, CA
Specialties
Addiction
Domestic Violence
Family Conflict
Style
Outcome-oriented
Candid
Affirming

I've worked with families navigating separation, individuals struggling with addiction, and children facing life's challenges. I support artists in group therapy to work with passion and courage. Working with children is one of my greatest pleasures, and I'm here to help you through difficult transitions.

Available virtually

A headshot image of Abigail De La Cerda Orozco

Abigail De La Cerda Orozco

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Abigail De La Cerda Orozco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abigail has a Master in Counseling (MC) from Pacifica Graduate Institute.

California
Specialties
Adoption
Anger Management
Anxiety
Depression
Family Conflict
Style
Exploratory
Approachable
Collaborative

I am a bilingual, Latina, Licensed Marriage and Family Therapist with a passion for serving and helping others heal. I aim to create a space where unconditional support, compassion, and vulnerability exist, ultimately leading to a more empowering life.

Available virtually

A headshot image of Carrie Spurlin

Carrie Spurlin

LCP
15+ years

Licensed Clinical Psychologists (LCPs), like Carrie Spurlin, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Doctor of Philosophy (PHD) in Forensic Psychology from Alliant International University.

California
Specialties
Depression
Stress
Style
Outcome-oriented
Approachable
Motivational

I am a licensed Clinical Psychologist. I am dedicated to helping clients navigate life's challenges in a supportive and collaborative environment.

Available virtually

A headshot image of Vershante Hill

Vershante Hill

Many new patients continue care with this provider

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Vershante Hill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vershante has a Master of Arts (MA) in Clinical Psychology from California State University, Dominguez Hills.

California
Specialties
Anxiety
Depression
Relationship Issues
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I am down to earth, attentive, and dedicated to your growth and self-empowerment.

Available virtually

A headshot image of Nicole Hayes

Nicole Hayes

Many new patients continue care with this provider

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Nicole Hayes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from San Jose State University.

San Mateo, CA
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Curious

I work with children, families, and adults navigating anxiety, autism, depression, impulse control disorders, PTSD, and relationship issues. My approach is warm and client-centered, helping you process difficult emotions and build skills to feel supported and create meaningful change in your life.

Available virtually

A headshot image of Rosa Perez

Rosa Perez

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Rosa Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosa has a Master of Psychology from Marriage Family Therapy - Brandman University.

California
Specialties
Anxiety
Depression
Style
Responsive
Approachable
Empowering

Life can feel overwhelming at times, and you don't have to go through it alone. I am committed to supporting adults and adolescents through life's challenges. I utilize a client-centered approach, focused on developing a strong therapeutic alliance and holding space to share, process, and be your true, authentic self.

Available virtually

A headshot image of Elsa Pearce

Elsa Pearce

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Elsa Pearce, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elsa has a Master of Science (MS) in Psychology, Marriage and Family Therapy from University of Massachusetts Global.

San Bernardino, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Practical
Approachable
Collaborative

My goal is to provide you with the support and guidance you need to promote personal growth, uncover your strengths, and make the behavioral changes you're looking for.

Available virtually

A headshot image of Melissa Love

Melissa Love

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Melissa Love, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Arts (MA) from Azusa Pacific University.

California
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Panic Attacks
Stress
Women's Issues
Style
Exploratory
Warm
Supportive

Needing help finding a way to tolerate the uncertainty in life? You are not alone. I use researched backed methods combined with genuine warmth and life experience to help individuals reduce anxiety.

Available virtually

A headshot image of Kristal Bayer

Kristal Bayer

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Kristal Bayer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristal has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I pride myself on making my services client-centered; I will help tailor my modalities to the personality and goals of each client who would like a better quality of life.

Available virtually

A headshot image of Brenda Cervantes

Brenda Cervantes

Many new patients continue care with this provider

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Brenda Cervantes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Social Work (MSW) from University of Denver and a Master of Arts (MA) in Communication from University of Miami.

Newhall, CA
Specialties
Anxiety
Depression
Mood Disorders
Style
Exploratory
Attuned
Collaborative

Welcome to my practice! Therapy can be a frightening, overwhelming process, yet one of the most rewarding and life-changing experiences of your life. It allows you to be YOU, feel safe, and gain the insight and mindfulness you need to be in control of yourself. Through your weaknesses and strengths, you will learn to embrace every experience.

Brenda has been such a huge supporter and savior throughout my mental health journey. She is able to truly understand my experiences and work with me to come up with techniques to make me feel like the best version of myself. This experience has been such a relief for me.

Available virtually

A headshot image of Valerie Sanz

Valerie Sanz

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Valerie Sanz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Science Psychology (MSPSY) Media Psychology from The Fielding Institute and a Master of Social Work (MSW) Clinical/Generalist Practice from California State University, Chico.

Chico, CA
Specialties
Domestic Violence
Life Transitions
Sexual Abuse
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I am passionate about supporting clients through life's challenges and unexpected transitions. My goal is to be with you in the healing and growth process. I maintain a culturally competent approach to honor each individual's specific experience and the influence of cultural heritage on perspectives.

Available virtually

A headshot image of Karen Linares

Karen Linares

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Karen Linares, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Attuned
Supportive

My mission is to facilitate a therapeutic environment that is client-focused and through a trauma-informed lens. I encourage, support, and promote client self-determination and autonomy in their journey of healing and growth.

Available virtually

A headshot image of Shannon Morris

Shannon Morris

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Shannon Morris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Directive
Attuned
Motivational

I work with clients who have experienced childhood trauma, are experiencing anxiety, and are struggling with relationships. I primarily use Cognitive Behavioral Therapy and Commitment and Acceptance Therapy to bring about change, personal growth, and feeling better about the present and the future.

Available virtually

A headshot image of Brenda Heiser

Brenda Heiser

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Brenda Heiser, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master in Counseling (MC) from University of Phoenix.

Modesto, CA
Specialties
Anxiety
LGBTQIA+
Self-Harming
Substance Use
Style
Outcome-oriented
Warm
Empowering

My focus is to help adults and young adults navigate through life.

Available virtually

A headshot image of Macy Grim

Macy Grim

Many new patients continue care with this provider

LPCC
10+ years

Licensed Professional Clinical Counselors (LPCCs), like Macy Grim, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Macy has a Master of Science (MS) in Clinical Mental Health Counseling from Georgia State University.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Approachable
Empowering

I’m an LMHC working with teens, young adults, and families navigating anxiety, life transitions, and relationship stress. Therapy doesn’t have to feel intimidating or overly clinical. I offer a calm, supportive space to slow down, gain clarity, and feel more grounded.

Available virtually

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