Connect with Allied providers in Sacramento, CA for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Jessica Garner

Jessica Garner

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Garner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Sacramento, CA
Specialties
Addiction
Style
Responsive
Warm
Collaborative

I work with people of all ages and backgrounds, with special focus on pregnant and postpartum parents navigating anxieties and mood disorders. I also support those struggling with addiction or seeking recovery support, including recovery from religion, and healthcare professionals experiencing burnout.

Jessica is fantastic. She related to me like a human being and understood what I was going through with kindness and a positive attitude. She consistently exceeded my expectations for what a therapist should be, and I am extremely grateful.

Available virtually

A headshot image of Pauldeep Gill

Pauldeep Gill

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Pauldeep Gill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pauldeep has a Masters of Counseling (MC) in Psychology from National University.

Sacramento, CA
Specialties
Addiction
Style
Outcome-oriented
Approachable
Collaborative

I have been in the mental health field for over 10 years working with addiction, anxiety, depression, and trauma. I have a masters degree in counseling psychology and am licensed in the state of California as a Marriage and Family Therapist. I love helping people heal and empowering them to achieve anything they want.

Available virtually

A headshot image of Shanna Rayyan

Shanna Rayyan

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Shanna Rayyan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shanna has a Master of Social Work (MSW) Clinical Social Work from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Depression
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I am a therapist who is passionate about helping my clients work through their traumas, hardships, and mental illness to improve their quality of life. I use an eclectic approach, implementing various evidence-based therapeutic modalities that best fit my specific client's life story, needs, and goals.

I genuinely really like Shanna and feel like she understands and sympathizes with my feelings even if I don’t voice them well

Available virtually

A headshot image of Alina Sala

Alina Sala

LPCC
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Alina Sala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alina has a Doctor of Education (EDD) in Rehabilitation Counseling from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Depression
Developmental Disorders
Stress
Style
Exploratory
Gentle
Collaborative

I work with adolescents and adults specializing in anxiety, stress, depression, and a variety of disabilities. My approach is warm and collaborative, focused on helping you make progress and start feeling better.

Available virtually

A headshot image of Janel Guinane

Janel Guinane

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Janel Guinane, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janel has a Master of Social Work (MSW) from San Jose State University.

Sacramento, CA
Specialties
Anxiety
Depression
LGBTQIA+
Mood Disorders
Trauma and PTSD
Style
Responsive
Warm
Collaborative

My pronouns are she/her/hers. My approach to therapy is an eclectic one in which I utilize many different modalities to design an appropriate and effective process for my client. I primarily focus on mood disorders such as Depression, Anxiety, and Bipolar as well as trauma-related such as Post-Traumatic Stress Disorder.

She is engaged, caring and encourages independent conclusions.

Available virtually

A headshot image of Jacqueline Dotson

Jacqueline Dotson

Recognized for high quality patient care

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Jacqueline Dotson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Social Work (MSW) from New York University School of Social Work.

Sacramento, CA
Specialties
Anxiety
Chronic Illness
Trauma and PTSD
Style
Insightful
Candid
Curious

Do you often find yourself absorbing the stress, worry, or emotional heaviness of those around you? Whether at work, in your family, or among friends, it can feel like you're carrying the weight of other people's anxieties. If you take on the emotional burdens of others, you might find yourself drained, overwhelmed, or constantly on edge.

Available virtually

A headshot image of Constance Goins

Constance Goins

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Constance Goins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Constance has a Master of Science in Social Work (MSSW) in Mental Health from California State University, Sacramento -.

Sacramento, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Exploratory
Attuned
Empowering

I utilize evidence-based approaches in my practice and provide a judgment-free, inclusive, and trauma-informed therapeutic space for clients.

Available virtually

A headshot image of Marneshia Hart

Marneshia Hart

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Marneshia Hart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marneshia has a Master of Science (MS) in Marriage and Family Therapy from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Affirming

My therapeutic approach is holistic, compassionate, client-centered, and rooted in creating a safe, supportive space where individuals feel seen, heard, and empowered. I believe therapy is a collaborative process, and I work alongside clients to explore challenges, build resilience, and develop practical tools for healing and growth.

Available virtually

A headshot image of Jasdeep Bains

Jasdeep Bains

Recognized for high quality patient care

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Jasdeep Bains, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasdeep has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Sacramento, CA
Specialties
Anxiety
Domestic Violence
Sexual Abuse
Stress
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I take a grounded, compassionate approach to therapy, helping people untangle patterns of stress, anxiety, and past experiences that shape their lives. I focus on building self-awareness, resilience, and a deeper sense of personal freedom. My goal is to create a space that feels safe, meaningful, and transformative.

Available virtually

A headshot image of Darlene Obregon

Darlene Obregon

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Darlene Obregon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darlene has a Master in Counseling (MC) in Marriage, Family and Child Counseling from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Motivational

I’m a Licensed Marriage and Family Therapist in California who works with adults. Using attachment theory, Emotionally Focused Therapy (EFT), and CBT, I help clients uncover the roots of their struggles, heal from past experiences, and develop healthier patterns so they can build more fulfilling lives and relationships.

Darlene has been great with my daughter since the first session. My daughter really likes and enjoys talking to her. She provides a lot of support.

Available virtually

A headshot image of Sabrina Lucas

Sabrina Lucas

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Sabrina Lucas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master's in Counseling (MC) in Marriage, Family and Child Therapy from University of Phoenix.

Sacramento, CA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Responsive
Approachable
Supportive

I am a LMFT with over 5 years experience. Taking the first step toward therapy takes courage, and you don’t have to navigate life’s challenges alone. I provide a calm, supportive space where you can feel heard, understood, and free to explore what’s happening without judgment.

Available virtually

A headshot image of Jirina Zahradnickova

Jirina Zahradnickova

LCP
17+ years

Licensed Clinical Psychologists (LCPs), like Jirina Zahradnickova, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jirina has a Doctor of Psychology (PSYD) in Clinical Psychology from Argosy University-San Francisco Bay Area.

Sacramento, CA
Specialties
Anxiety
Depression
Style
Exploratory
Spiritual
Collaborative

I work with adults who are seeking tools to manage life challenges ranging from job stress, infertility, health, anxiety, depression, or simple to complex trauma. My approach is eclectic, using a strength-based approach, relational, cognitive behavioral, narrative, mind, body, and spiritual approaches to help my clients feel better and thrive.

Available virtually

A headshot image of Nona Khara

Nona Khara

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Nona Khara, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nona has a Master of Social Work (MSW) from California State University, Sacramento and a Master of Arts (MA) in Psychology from Punjab University.

Sacramento, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I am a licensed clinical social worker/psychotherapist. We all endure challenges at some point or another in our lives, yet we continue to strive forward to find peace, solace, contentment, or happiness. Therapy can help identify those goals, overcome barriers, and henceforth, head toward betterment & enrichment via personal growth.

Available virtually

A headshot image of Martha Sinclair-West

Martha Sinclair-West

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Martha Sinclair-West, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martha has a Master of Social Work (MSW) from University of Southern California.

Sacramento, CA
Specialties
Mood Disorders
Self Esteem
Stress
Women's Issues

I’m an LCSW dedicated to turning your goals into lasting change. I believe in your inherent worth and capacity for growth. My approach is compassionate, practical, and collaborative—working together to build on your strengths and overcome obstacles. Through honest dialogue and real support, we’ll create the fulfilling, balanced life you deserve.

Available virtually

A headshot image of Aaron Carter

Aaron Carter

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Aaron Carter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aaron has a Master's in Counseling (MC) in Counseling Psychology from National University.

Sacramento, CA
Specialties
Anger Management
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

I help you create the life you envision by breaking through obstacles holding you back. Together, we'll find realistic solutions to problems impeding your progress. I offer a safe environment where you can express yourself and make positive changes.

Available virtually

A headshot image of Karriem Fielding

Karriem Fielding

Patients consistently give high satisfaction ratings

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Karriem Fielding, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karriem has a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.

Sacramento, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Style
Exploratory
Candid
Motivational

We all face trials and tribulations that test our mental well-being. Your mental health is a continuous work in progress, regardless of your ethnicity, age, sexuality, or social status.

Available virtually

A headshot image of Sarah Tobin

Sarah Tobin

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Tobin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) in Individuals, Groups, and Families from University of Connecticut.

Sacramento, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I work with adults facing anxiety, depression, and PTSD. I specialize in Trauma-Focused Therapy, using EMDR and Mindfulness-Based Interventions to help you move from surviving to thriving.

Available virtually

A headshot image of Wanda Pratt

Wanda Pratt

LCSW
28+ years

Licensed Clinical Social Workers (LCSWs), like Wanda Pratt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wanda has a Master of Social Work (MSW) from California State University, Sacramento.

Sacramento, CA
Specialties
Depression
Domestic Violence
Grief
Relationship Issues
Style
Responsive
Spiritual
Empowering

I work with adults and couples navigating anxiety, depression, stress, grief and loss, and domestic violence. My practice integrates Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Christian Therapy, and Mindfulness to support your healing and growth.

Available virtually

A headshot image of Lisa Martin

Lisa Martin

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) Mental Health from California State University, Sacramento.

Sacramento, CA
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Substance Use
Style
Outcome-oriented
Warm
Supportive

I am a dedicated mental health professional providing quality care services to adults. My clinical skills and passion for helping others enable me to support clients in achieving their defined goals and improving their overall well-being.

Available virtually

A headshot image of Leacha Clark

Leacha Clark

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Leacha Clark, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leacha has a Doctor of Health Science Healthcare/Leadership/Doctorate from University of the Pacific and a Master of Social Work (MSW) Healthcare from University of the Pacific.

Sacramento, CA
Specialties
Anxiety
Depression
Life Transitions
Racial Identity
Style
Exploratory
Candid
Collaborative

I support adults and adolescents navigating anxiety, depression, trauma, grief, identity exploration, relationships, and life transitions. My approach is rooted in empathy, cultural humility, and collaboration. I believe healing happens in safe, supportive relationships where you feel heard and understood. I'm here to walk alongside you.

Available virtually

A headshot image of Jacqueline McAllister

Jacqueline McAllister

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline McAllister, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master in Counseling (MC) Marriage, Family and Child Therapy from University of Phoenix.

Sacramento, CA
Specialties
Anxiety
Cultural Stress
Depression
Grief
Stress
Style
Directive
Approachable
Collaborative

I'm dedicated to supporting my clients in navigating life challenges, experiencing emotional healing, and achieving an improved quality of life.

Available virtually

A headshot image of Robert Hickman

Robert Hickman

Recognized for high quality patient care

LMFT
44+ years

Licensed Marriage and Family Therapists (LMFTs), like Robert Hickman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Science (MS) in Marriage, Family, and Child Counseling from United States International University.

Sacramento, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Directive
Candid
Affirming

I want to share the great pleasure I have felt working with children, teens, families, and adults over the years.

He’s an amazing therapist. Compassionate, intelligent, insightful, and encouraging.

Available virtually

A headshot image of Kristina Hieb

Kristina Hieb

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristina Hieb, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

Sacramento, CA
Specialties
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Style
Outcome-oriented
Approachable
Empowering

I have been in the mental health field for roughly 20 years and love working with people. I look forward to being a part of your journey and helping you make the adjustments you would like to make in your life!

Available virtually

A headshot image of Tanner Hickman

Tanner Hickman

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Tanner Hickman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanner has a Master of Social Work (MSW) from California State University, Chico.

Sacramento, CA
Specialties
Anxiety
Depression
Family Conflict
Parenting
Relationship Issues
Style
Exploratory
Candid
Collaborative

I hope your browsing or search for a therapist is going well. I know it can be a lot of pressure to find and choose a therapist based on a picture and bio on a website. If you feel like we would be a good match, I would be excited to work with you, and if not, I wish you wellness.

Available virtually

A headshot image of Kelly Newbill

Kelly Newbill

Patients consistently give high satisfaction ratings

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Kelly Newbill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Arts (MA) in Psychology from Chapman College.

Sacramento, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Responsive
Warm
Collaborative

I take a person-centered approach to therapy. I meet my clients where they are at each session. I will help be your guide to a happier and more peaceful you.

Available virtually

Continue exploring providers