Connect with Acceptance and Commitment (ACT) therapy in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Belinda Cabe, LCSW

Belinda Cabe, LCSW

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Belinda Cabe, LCSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Belinda has a Master of Science in Social Work (MSSW) from San Jose State University.

Sacramento, CA
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Practical
Candid
Empowering

I offer a gently contained, consistently safe, and endlessly respectful space to explore thoughts and emotions you've never dared to think twice about or spoken aloud. Understanding yourself is the first step to realistic and sustainable change. You are the common denominator in all your relationships, which you have total control over.

Belinda is extremely understanding and to the point with her approach.

Available virtually

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A headshot image of Logan Vournas

Logan Vournas

LCSW

Licensed Clinical Social Workers (LCSWs), like Logan Vournas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Logan has a Master of Social Work (MSW) in Adult Mental Health and Wellness from University of Southern California.

California
Specialties
Depression
LGBTQIA+
Suicidal Ideation
Transgender Issues
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I use a variety of therapeutic techniques such as CBT, DBT, ACT, IFS, and attachment to help you gain insight, build coping tools, and foster a better relationship with themselves.

Available virtually

A headshot image of Gertrude Bonincontro

Gertrude Bonincontro

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Gertrude Bonincontro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gertrude has a Doctor of Education (EDD) from Argosy University and a Master's in Counseling (MC) from John F. Kennedy University.

California
Specialties
Anxiety
Grief
Older Adult
Spirituality
Style
Exploratory
Spiritual
Curious

I provide support to adults who are grieving the loss of their beloved one by having their grief witnessed. Grief is not something you get over, through, under, or around. Grief becomes a part of your life.

Available virtually

A headshot image of Nicole Horne

Nicole Horne

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nicole Horne, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master in Counseling (MC) Counseling Psychology/Master of Science/Marriage and Family Therapy from California Baptist College.

Corona, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I provide a supportive, nonjudgmental space where clients can explore anxiety, trauma, stress, life transitions, and self-esteem challenges. My approach combines insight, practical tools, and emotional support to help clients feel more grounded, empowered, and connected to themselves.

Available virtually

A headshot image of Oriana Macias

Oriana Macias

LCSW

Licensed Clinical Social Workers (LCSWs), like Oriana Macias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oriana has a Master of Social Work from California State University, Fullerton.

California
Specialties
Anxiety
Depression
Grief
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Motivational

Congratulations on taking this first step and showing interest in therapy. I support individuals to better process and manage those life stressors, reflect the past, and increase their self-esteem. I utilize a client-centered approach to address what's going on in that moment and connect to your established goals.

Available virtually

A headshot image of Gina Machado-Escatel

Gina Machado-Escatel

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Gina Machado-Escatel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master of Social Work (MSW) in Child Abuse and Neglect from California State University, Stanislaus.

Modesto, CA
Specialties
ADHD
Anxiety
Depression
Grief
Style
Outcome-oriented
Gentle
Collaborative

I work with adults experiencing depression, anxiety, and stress using Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Eclectic Therapy to help my clients start feeling better and moving forward in their lives.

Available virtually

A headshot image of Erika Gallardo Diaz

Erika Gallardo Diaz

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Erika Gallardo Diaz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Master of Social Work (MSW) from University of California, Los Angeles.

Santa Clarita, CA
Specialties
Anxiety
Depression
Grief
Stress
Style
Outcome-oriented
Approachable
Curious

I commend you for making the decision to begin therapy. I provide compassionate, non-judgmental, client-centered support to individuals from all walks of life navigating emotional and mental health challenges. I look forward to helping you improve your overall life satisfaction and well-being.

Available virtually

A headshot image of Maya Wahba

Maya Wahba

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maya Wahba, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maya has a Master in Counseling (MC) from California State University, Northridge.

California
Specialties
Family Conflict
Obsessive-Compulsive (OCD)
Relationship Issues
Style
Insightful
Approachable
Collaborative

I am so grateful to be helping individuals and families navigate life's challenges. I am passionate about helping adolescents and adults cultivate emotional balance, improve relationships, and foster self-acceptance.

Available virtually

A headshot image of Stephanie Gregorius

Stephanie Gregorius

LCP

Licensed Clinical Psychologists (LCPs), like Stephanie Gregorius, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Doctor of Psychology (PSYD) in Clinical Psychology from California Baptist College.

California
Specialties
Addiction
Alcohol Use
Gambling
Internet Addiction
Substance Use
Style
Practical
Warm
Collaborative

Pain, anxiety, and the heavy echoes of past trauma can make us feel deeply disconnected—from our bodies, our lives, and the people we love. If you are feeling stuck, overwhelmed, or caught in a constant battle with your own mind and body, please know that you are not alone, and you don’t have to fix yourself before you can start living.

Available virtually

A headshot image of Jessica Schnetz-O’Brien

Jessica Schnetz-O’Brien

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Schnetz-O’Brien, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I'm a LCSW with experience providing behavioral health services in the community, corrections, and hospital environments. My style is warm, genuine, and sometimes humorous, because therapy can be hard enough without keeping it light sometimes. I emphasize finding your unmet needs that are usually the root of what is causing your distress.

Available virtually

A headshot image of Tiffany Baires

Tiffany Baires

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tiffany Baires, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Masters of Arts (MA) in Clinical Psychology from Antioch University.

California
Specialties
Cultural Stress
LGBTQIA+
Life Transitions
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Losing your keys? Losing your wallet? Or does it feel like you're losing your mind? Let me gather my supplies: a notebook, pen, and flashlight, maybe? Let's create a map together and explore.

Available virtually

A headshot image of Marcela Salazar

Marcela Salazar

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Marcela Salazar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcela has a Master of Social Work (MSW) from University of California, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I have worked with children, teens, and families as a clinical social worker. I want to make sure that I provide a welcoming space where my clients feel heard, respected, and affirmed. I have received training and certification in a variety of evidence-based approaches, with a focus on trauma-informed and cognitive behavioral therapy.

Available virtually

A headshot image of Samantha Lawrence

Samantha Lawrence

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Samantha Lawrence, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Science (MS) from California State University, Fullerton.

California
Specialties
Anxiety
Chronic Pain
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

From a young age, I’ve been drawn to people—their stories, their emotions, and the quiet places where they carry their pain. Today, I’m honored to hold space for others as they navigate loss, healing, and the search for themselves again.

Available virtually

A headshot image of Grace Sandlin

Grace Sandlin

LCSW

Licensed Clinical Social Workers (LCSWs), like Grace Sandlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grace has a Master of Social Work (MSW) in Military and Veteran Families/Mental Health from University of Southern California.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Style
Practical
Warm
Motivational

Finding the right therapist is a vital part of your journey toward wellness. I provide a collaborative space to help you navigate life’s challenges and build lasting resilience.

Available virtually

A headshot image of William Ivey

William Ivey

LCP

Licensed Clinical Psychologists (LCPs), like William Ivey, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Doctor of Philosophy (PHD) in Forensic Psychology from Alliant International University.

California
Specialties
Anxiety
Depression
First Responders
LGBTQIA+
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I’m a former police officer and now a licensed clinical psychologist, so I get both sides of the job—the shift itself and what follows you home afterward. Calls may end, but their impact doesn’t just disappear. Dealing with it is part of staying healthy.

Available virtually

A headshot image of Alexiis Figueroa

Alexiis Figueroa

LCSW

Licensed Clinical Social Workers (LCSWs), like Alexiis Figueroa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexiis has a Master of Social Work (MSW) from Arizona State University.

California
Specialties
Addiction
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Style
Insightful
Warm
Affirming

My approach to therapy is warm and welcoming. I am passionate and dedicated to building a trusting therapeutic relationship and creating a safe space for sharing your personal journey and current struggles.

Available virtually

A headshot image of Nikky Eminzade

Nikky Eminzade

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nikky Eminzade, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nikky has a Master in Counseling (MC) in Marital and Family Therapy from Loma Linda University.

California
Specialties
ADHD
Anxiety
LGBTQIA+
Self Esteem
Style
Exploratory
Warm
Affirming

Above all I really value working with people authentically. In this space we talk candidly and openly about what makes you who you are with judgement left at the door and shame brought forward to process through.

Available virtually

A headshot image of Ricardo Garcia

Ricardo Garcia

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ricardo Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ricardo has a Master's in Counseling (MC) in Counseling Psychology from National University.

Norwalk, CA
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Attuned
Motivational

I enjoy helping individuals, couples, and families navigate life's challenges. I specialize in cognitive behavioral therapy (CBT) and enjoy collaboratively assisting people to overcome anxiety and depression.

Available virtually

A headshot image of Desiree Reusch

Desiree Reusch

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Desiree Reusch, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desiree has a Master of Science (MS) from California State University, Fullerton.

California
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Panic Attacks
Stress
Style
Directive
Gentle
Affirming

Welcome! It is not easy to open up and talk about feelings, so I commend you for even considering talking to a therapist.

Available virtually

A headshot image of Joshua Johnson

Joshua Johnson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Joshua Johnson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Masters of Arts (MA) Marriage and Family Therapy from University of Southern California.

Inglewood, CA
Specialties
ADHD
Anxiety
Depression
Racial Identity
Stress
Style
Exploratory
Approachable
Affirming

Welcome! I’m a Licensed Marriage and Family Therapist offering culturally responsive care. I help clients across California navigate anxiety, depression, trauma, and ADHD. My approach is collaborative, supportive, and focused on helping you feel understood and build meaningful change.

Available virtually

A headshot image of Bobbie Rivera

Bobbie Rivera

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Bobbie Rivera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bobbie has a Master's in Counseling (MC) in Marriage and Family Therapy from National University.

Bakersfield, CA
Specialties
Anxiety
Career Counseling
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

Are you ready for your therapy journey? I help clients learn how to navigate symptoms of anxiety, stress, low self-worth, trauma, relationship distress, and life transitions. Whatever path you're on, my goal is to help you feel more aligned with the person you want to become and the life you wish to create.

Available virtually

A headshot image of Mirella Vera Duarte

Mirella Vera Duarte

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mirella Vera Duarte, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mirella has a Master of Science Psychology (MSPSY) in Counseling Psychology from Cal Baptist University.

California
Specialties
ADHD
Behavioral Issues
Eating Disorders
Mood Disorders
Self-Harming
Style
Exploratory
Warm
Collaborative

I’m dedicated to helping individuals, children, and families navigate anxiety, trauma, and life transitions. I offer a supportive, collaborative space using practical, evidence-based approaches to help you feel understood and create meaningful change.

Available virtually

A headshot image of Danyell Reed

Danyell Reed

LCSW

Licensed Clinical Social Workers (LCSWs), like Danyell Reed, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Aging
Anxiety
Bipolar Disorder
Depression
Stress
Style
Exploratory
Warm
Supportive

I'm a Licensed Clinical Social Worker that has been in practice for over 7 years. Experienced in supporting individuals with a wide range of challenges while using a warm and understanding therapeutic approach. My primary therapeutic approach creates a safe and welcoming environment that allows clients to share their experience

Available virtually

A headshot image of Eilene Zimmerman

Eilene Zimmerman

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Eilene Zimmerman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eilene has a Master of Social Work (MSW) from Boston University.

San Diego, CA
Specialties
Coping Skills
Life Transitions
Relationship Issues
Women's Issues
Style
Exploratory
Gentle
Collaborative

I work with adults coping with both straightforward and complex mental health issues. I believe each of us possesses the skills and abilities needed to understand and untangle problematic thinking and behaviors.

Available virtually

A headshot image of Elisabeth Werth

Elisabeth Werth

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elisabeth Werth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elisabeth has a Master in Counseling (MC) from California Institute of Integral Studies.

California
Specialties
ADHD
Anxiety
Codependency
Relationship Issues
Spirituality
Style
Responsive
Attuned
Empowering

You’ve learned how to hold a lot without being held & something in you is tired of managing, explaining, coping. You’ve done the work, but something still feels stuck. Direct, compassionate, and collaborative somatic therapy for those ready to move beyond insight into real change, especially for those longing to feel more alive & creatively engaged

Available virtually

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