Connect with Acceptance and Commitment (ACT) therapy in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Acceptance and Commitment (ACT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Acceptance and Commitment (ACT) therapy providers
A headshot image of Melody Varner

Melody Varner

Many new patients continue care with this provider

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Melody Varner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melody has a Doctor of Philosophy (PHD) in Psychology from Capella University.

Moreno Valley, CA
Specialties
Anxiety
Depression
Grief
Stress
Style
Practical
Approachable
Affirming

Welcome! I know starting therapy can feel scary, and my goal is to help you feel comfortable and supported from the start. I’m a licensed mental health therapist with a flexible, personalized approach. I help clients break stuck cycles, understand their inner world with compassion, and build lasting skills for meaningful change.

She is very receptive and an excellent listener.

Available virtually

A headshot image of Melanie Noxon

Melanie Noxon

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melanie Noxon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master's in Counseling (MC) in Counseling Psychology from National University.

Folsom, CA
Specialties
Addiction
Men's Issues
Mood Disorders
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Empowering

Ready to make changes to yourself or your life? My goal is to come alongside clients to create an open, safe environment during sessions where thoughts and feelings can be shared without fear of judgment. It takes courage to make the first steps towards creating changes in your life, and I look forward to supporting your journey!

Available virtually

A headshot image of Lisa Davis

Lisa Davis

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lisa Davis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master in Counseling (MC) from Point Loma Nazarene University.

California
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Outcome-oriented
Approachable
Collaborative

My goal is to walk alongside you on your journey, helping you reconnect with your values, rediscover your strengths, and move toward the life you want to live.

Available virtually

A headshot image of Veronika McQuiston

Veronika McQuiston

Many new patients continue care with this provider

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Veronika McQuiston, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronika has a Masters of Arts (MA) in Clinical Counseling from Crown College.

California
Specialties
Anxiety
Coping Skills
Depression
Panic Attacks
Self Esteem
Style
Exploratory
Approachable
Motivational

My approach focuses on your strengths to help you achieve the goals you set for yourself. I recognize that starting therapy can be uncomfortable and takes courage—let me show you that coming to therapy was the right decision.

Available virtually

A headshot image of Maricela Gomez

Maricela Gomez

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Maricela Gomez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maricela has a Master in Counseling (MC) in Marriage and Family Therapy from California State University, Fresno.

Delano, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Gentle
Supportive

Therapy is a journey of personal growth and healing. It takes courage and can be challenging, but you don't have to embark alone. I hope that, as your therapist, I can be the holder of hope and a source of support.

Available virtually

A headshot image of Christianne Cardriche

Christianne Cardriche

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Christianne Cardriche, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christianne has a Master of Science Psychology (MSPSY) in Marriage Family Therapy from Chapman University.

Castaic, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Directive
Spiritual
Empowering

I work with individuals and families navigating self-awareness, relationship dynamics, trauma, life transitions, and identity exploration. My approach is holistic and client-centered, drawing from humanistic, Jungian, CBT, and family systems perspectives to meet you where you are.

Available virtually

A headshot image of Susan Lambert

Susan Lambert

LCSW
26+ years

Licensed Clinical Social Workers (LCSWs), like Susan Lambert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from California State University, Long Beach.

March Air Reserve Base, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I will help you with a plan that will allow you to achieve your goals. I believe that trust, feeling safe, and using the therapeutic suggestions are the keys to success in therapy. Seeing your goals met is my goal. I work with adults who experience depression, anxiety, trauma, and dissociation. I am an LCSW in California, License #: LCSW (19382).

Available virtually

A headshot image of Patricia Soto

Patricia Soto

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Patricia Soto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Responsive
Warm
Collaborative

I am dedicated to empowering individuals on their journey to mental well-being. I work with a wide range of emotional and behavioral issues, providing services that span from depression, anxiety, life adjustments, grief, and work stress, to family or relationship stress. Let's work collaboratively to get you on the path of healing and happiness.

Available virtually

A headshot image of Ann Murphy

Ann Murphy

LMFT
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Ann Murphy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Doctor of Psychology (PSYD) from Ryokan College and a Masters of Arts (MA) from Ryokan College.

Palm Desert, CA
Specialties
Depression
Mood Disorders
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I can see the potential for true health in every individual and am positive and excited about each client I see. I believe in the power of the mind and the possibilities it holds for transformation and growth.

Available virtually

A headshot image of Shelli Nunes-Briones

Shelli Nunes-Briones

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Shelli Nunes-Briones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelli has a Master of Social Work (MSW) in Community Mental Health from University of California, Berkeley.

Roseville, CA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I'm a psychotherapist focused on helping people recover from anxiety, depression, and trauma, manage complex medical and psychosocial needs including cognitive changes, and navigate difficult life stressors, especially grief and loss.

Available virtually

A headshot image of Melissa coello

Melissa coello

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa coello, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Arizona State University.

California
Specialties
Anxiety
Child Abuse or Neglect
Depression
Divorce
Stress
Style
Responsive
Warm
Curious

Looking for relief from everyday stresses or looking to process some significantly distressing events that you have experienced? I would love to help you overcome the barriers that have made it difficult for you to have a fulfilling life with meaning and purpose.

Available virtually

A headshot image of Catlin Mc Gee

Catlin Mc Gee

LCSW

Licensed Clinical Social Workers (LCSWs), like Catlin Mc Gee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catlin has a Master of Social Work (MSW) in Clinical Concentration, Children, Youth, and Families from Boston College.

Los Angeles, CA
Specialties
ADHD
Anxiety
Parenting
Relationship Issues
Stress
Style
Exploratory
Approachable
Supportive

Growing up and moving through life brings challenges that can sometimes feel overwhelming. Therapy offers a safe place to sort through those experiences, gain perspective, and discover new ways of coping and connecting. My goal is to provide a supportive space where you feel understood and empowered in your journey.

Available virtually

A headshot image of Staci Vanzant

Staci Vanzant

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Staci Vanzant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Staci has a Master of Social Work (MSW) from Indiana University.

California
Specialties
Anxiety
Career Counseling
Life Transitions
Stress
Weight Loss
Style
Outcome-oriented
Approachable
Empowering

Welcome, I’m an LCSW and NBC-HWC. I help busy, overwhelmed adults reconnect with themselves, reduce anxiety, and feel more grounded through a mindful, compassionate approach to therapy and wellness.

Available virtually

A headshot image of Brian Hough

Brian Hough

LCP

Licensed Clinical Psychologists (LCPs), like Brian Hough, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Doctor of Philosophy (PhD) from California School of Professional Psychology-Los Angelos.

Culver City, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Collaborative

I work primarily with adults who are presenting with mood and anxiety disorders in addition to stage of life challenges occurring across the life span.

Available virtually

A headshot image of Keziyah Mack

Keziyah Mack

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Keziyah Mack, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keziyah has a Master of Arts (MA) in Counseling Psychology from National University.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I help individuals and couples navigate life's challenges with clarity and confidence. My approach is supportive, collaborative, and tailored to your unique needs, using evidence-based strategies to create meaningful change. I provide a safe, nonjudgmental space where you can explore your goals and move toward the life you want.

Available virtually

A headshot image of Camille Larkins

Camille Larkins

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Camille Larkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Camille has a Degree in Marriage & Family Therapy from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Personality Disorders
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Candid
Supportive

I strive to authentically and non-judgmentally support teens and adults in managing their unique mental health challenges and life stressors. My background in community mental health has equipped me to support a diverse array of client experiences from suicidality to PTSD, self-harm, personality disorders, mood disorders, and psychosis.

Available virtually

A headshot image of Diana Bernhardy

Diana Bernhardy

LCSW

Licensed Clinical Social Workers (LCSWs), like Diana Bernhardy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Social Work (MSW) from New Mexico Highlands University.

Highland, CA
Specialties
Anxiety
Style
Directive
Gentle
Supportive

I'm a Licensed Clinical Social Worker with many years of experience working with diverse groups and treatment issues. I've worked with a variety of mental health issues, such as depression, anxiety, emotional dysregulation, mental illness, and relationship issues, just to name a few. My goal is to help you succeed.

Available virtually

A headshot image of Carissa Gustafson

Carissa Gustafson

Patients consistently give high satisfaction ratings

LCP
7+ years

Licensed Clinical Psychologists (LCPs), like Carissa Gustafson, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carissa has a Doctor of Psychology (PSYD) in Clinical Psychology from Pepperdine University.

Calabasas, CA
Specialties
Anxiety
Depression
Infertility
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Exploratory
Attuned
Curious

I support women navigating pregnancy, postpartum, infertility, reproductive challenges, and loss using evidence-based approaches including ACT to help clients build psychological flexibility and live more values-aligned lives.

Available virtually

A headshot image of Josette Cannon

Josette Cannon

Patients consistently give high satisfaction ratings

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Josette Cannon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josette has a Master in Counseling (MC) from San Diego Christian College.

San Diego, CA
Specialties
Anxiety
Coping Skills
Style
Outcome-oriented
Approachable
Supportive

If you are looking for support, someone truly empathetic, a good listener, and someone who is seasoned and a great support as you may be going through or growing through a situation, I am here for you. I create a space where you can feel heard, understood, and supported on your journey.

Available virtually

A headshot image of Michael Collins

Michael Collins

Patients consistently give high satisfaction ratings

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Michael Collins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science in Psychology (MSPSY) Clinical Psychology from Antioch University.

Los Angeles, CA
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Relationship Issues
Style
Directive
Attuned
Motivational

I work with adults navigating life transitions, depression, anxiety, adoption, and ADHD. My goal is to help you chart a course toward a more peaceful and fulfilling life through curiosity, active listening, and evidence-based approaches tailored to your unique needs.

Michael was thoughtful, supportive, and led me to important realizations that I sought out in therapy. He listened with intention and pointed out threads that helped me make important adjustments for a more balanced life.

Available virtually

A headshot image of Jose Alejo

Jose Alejo

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Jose Alejo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master's in Counseling (MC) in Marriage, Family, and Child Counseling from California State University, Fresno.

California
Specialties
Anxiety
Depression
Life Transitions
Obsessive-Compulsive (OCD)
Style
Insightful
Warm
Affirming

I utilize a compassionate approach through Acceptance and Commitment Therapy and Person-Centered Therapy.

Available virtually

A headshot image of Caroline Sarafin

Caroline Sarafin

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Caroline Sarafin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caroline has a Master of Social Work (MSW) from Simmons College.

California
Specialties
Chronic Illness
Coping Skills
Life Transitions
Stress
Style
Responsive
Approachable
Supportive

I work with adults navigating life transitions, managing chronic illness, and coping with everyday stressors. My goal is to provide a safe, compassionate, and non-judgmental space where you can feel supported and understood.

Available virtually

A headshot image of Kristyn Smith

Kristyn Smith

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristyn Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristyn has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Lomita, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Directive
Approachable
Empowering

I'm a therapist with a background in medical assisting, education, and social work. I help clients facing complex or treatment-resistant mental health challenges through a compassionate, research-informed, and collaborative approach tailored to your unique needs.

Available virtually

A headshot image of Julie White

Julie White

Many new patients continue care with this provider

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Julie White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Arts (MA) in Clinical Mental Health Counseling from University of San Diego.

California
Specialties
Anxiety
Panic Attacks
Pregnancy, Prenatal, Postpartum
Sleep or Insomnia
Stress
Style
Exploratory
Candid
Curious

I support women navigating the complexities of infertility, birth trauma, and PMADs. Whether you are struggling with intrusive thoughts, the grief of loss, or the heavy "perfect mother" myth, I provide a safe space to process these shifts. Together, we work toward healing and identity reclamation in this intense season of life.

Julie has been an amazing therapist - she is supportive, honest, and funny. I really enjoy my sessions with Julie and appreciate their support with my mental health.

Available virtually

A headshot image of Mitchica Smith

Mitchica Smith

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Mitchica Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mitchica has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Bipolar Disorder
Child Abuse or Neglect
Depression
Domestic Violence
Style
Directive
Candid
Motivational

I offer personal, individualized attention to my clients. My vision from the time I decided to become a therapist at 15 years old has been to help our communities, their families, and their children adapt and adjust to the challenges of life and the healing from going through a traumatic experience.

Available virtually

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