Connect with Acceptance and Commitment (ACT) therapy in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Deborah Sharman

Deborah Sharman

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Deborah Sharman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master in Counseling (MC) from John F. Kennedy University.

California
Specialties
Anxiety
Depression
Life Transitions
Older Adult
Relationship Issues
Style
Directive
Warm
Supportive

Welcome, I am so glad you are here. Taking the first step toward therapy can feel daunting, but you do not have to navigate this alone. Whether you are struggling to find balance amid overwhelming work stress, trying to improve communication in your relationships, or looking for practical ways to ease the heavy weight of anxiety and depression.

Available virtually

A headshot image of Kathleen Cunningham

Kathleen Cunningham

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kathleen Cunningham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Arts (MA) in Counseling Psychology from Argosy University.

Long Beach, CA
Specialties
Alcohol Use
Anxiety
Depression
Relapse Prevention
Substance Use
Style
Insightful
Warm
Affirming

Feeling stuck and need help getting unstuck? I help clients navigate anxiety, depression, self-doubt, and life changes. I believe that you are the expert on your life. My goal is to help you identify your strengths and build on those strengths to help you gain confidence and make lasting changes.

Available virtually

A headshot image of Zuelika Xicotencatl

Zuelika Xicotencatl

LCSW

Licensed Clinical Social Workers (LCSWs), like Zuelika Xicotencatl, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zuelika has a Master of Social Work (MSW) in Sociology from Loma Linda University School of Medicine.

California
Specialties
Anxiety
Behavioral Issues
Grief
Mood Disorders
Relationship Issues
Style
Responsive
Spiritual
Supportive

I am a Licensed Clinical Social Worker with over 18 years of experience. I provide a supportive, compassionate space where you can feel heard, understood, and encouraged as you work toward feeling more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Yvette Buccino

Yvette Buccino

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yvette Buccino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvette has a Master of Science (MS) in Clinical Psychology from California State Polytechnic University.

California
Specialties
Anxiety
Depression
Gender Identity
Life Transitions
Mood Disorders
Style
Insightful
Approachable
Affirming

I am a bilingual licensed therapist who believes that a healthy emotional framework can help you manage major life transitions. For the last 22 years, my practice has focused on helping individuals navigate situations and symptoms that impact their functioning.

Available virtually

A headshot image of Maria Bartlett

Maria Bartlett

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Bartlett, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Masters of Arts (MA) in Psychology/Marriage and Family Therapy from Chapman University.

Lancaster, CA
Specialties
Anxiety
Substance Use
Style
Outcome-oriented
Attuned
Collaborative

I am a Licensed Marriage and Family Therapist with 8 years of experience in the Mental Health field. I am based in the Los Angeles area and work with clients statewide via telehealth. I have experience working with adults, providing counseling and emotional support to help navigate relationships and life stressors.

Available virtually

A headshot image of Lisa Abrams-Misbeek

Lisa Abrams-Misbeek

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lisa Abrams-Misbeek, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Masters of Arts (MA) in Clinical Psychology/Marriage & Family Therapy from Antioch University Santa Barbara.

Menifee, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about managing their relationships, careers, and lives. Pushing away your needs can lead to long-term issues for your mind and body.

Available virtually

A headshot image of Michelle Young

Michelle Young

Recognized for high quality patient care

LCSW
28+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Young, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from University of California, Los Angeles.

West Covina, CA
Specialties
Anxiety
Cultural Stress
Depression
Grief
Parenting
Style
Insightful
Candid
Collaborative

For the last three decades of working as a clinical therapist, I have had the privilege of journeying with countless individuals and their families in their time of need.

Available virtually

A headshot image of Andrea Guthrie

Andrea Guthrie

Recognized for high quality patient care

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Andrea Guthrie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Science (MS) in Counseling from California State University, Sacramento.

Woodland, CA
Specialties
ADHD
Mood Disorders
Relationship Issues
Stress
Trauma and PTSD
Style
Practical
Attuned
Supportive

My goal is to develop trust and teamwork in therapy to help you identify and practice effective ways to manage life's stressors and emotional challenges. I support anxiety and mood issues, major life changes, trauma, and relationship problems.

Available virtually

A headshot image of Ana Grisales

Ana Grisales

LCSW

Licensed Clinical Social Workers (LCSWs), like Ana Grisales, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work (MSW) Children Youth and families from University of Southern California.

California
Specialties
Anxiety
Cultural Stress
Depression
Panic Attacks
Women's Issues
Style
Outcome-oriented
Attuned
Motivational

As a first-generation American with life experiences both inside and outside the United States, I bring a culturally informed perspective that goes beyond assumptions. I strive to understand your unique story through the lens of your individual experiences, not just your cultural background.

Available virtually

A headshot image of Alec Bustos

Alec Bustos

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Alec Bustos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alec has a Master of Social Work (MSW) from University of Nevada.

California
Specialties
Sex Therapy
Substance Use
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Warm
Affirming

I support children, teens, adults, and families healing from trauma, neurodivergence, identity exploration, and life transitions. My approach is compassionate, collaborative, and grounded in genuine connection.

Available virtually

A headshot image of William Sherwin

William Sherwin

LMFT

Licensed Marriage and Family Therapists (LMFTs), like William Sherwin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Masters of Arts (MA) in Integral Counseling Psychology from California Institute of Integral Studies.

California
Specialties
Anxiety
Depression
Men's Issues
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I help people navigate anxiety, depression, life transitions, relationships, and neurodivergence with curiosity, collaboration, and practical tools. My goal is to create a space where you feel understood, discover new possibilities, and leave each session with something useful.

Available virtually

A headshot image of Sheila Hoban

Sheila Hoban

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like Sheila Hoban, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheila has a Doctor of Education (EDD) from University of San Francisco.

California
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I know the decision to start therapy is an important one, and I congratulate you on taking the first step. In our work together, we will explore your thoughts and concerns and look at ways to enhance personal growth and reach your goals.

Available virtually

A headshot image of Robert Conboy

Robert Conboy

Recognized for high quality patient care

LCP
33+ years

Licensed Clinical Psychologists (LCPs), like Robert Conboy, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Doctor of Philosophy (PHD) in Psychology/Marriage and Family Therapy from United States International University and a Master's in Counseling (MC) in Counseling Psychology from National University.

Orange, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Collaborative

I enjoy working with individuals, couples, and families. I approach therapy as a shared process.

Available virtually

A headshot image of Elyse Samuels

Elyse Samuels

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Elyse Samuels, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elyse has a Master of Social Work (MSW) from Boston College of Social Work.

California
Specialties
Anxiety
Behavioral Issues
Infertility
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Outcome-oriented
Warm
Supportive

Hello, and thanks for being here. I’m Elyse, an LCSW licensed in CA, CT, and NH. I specialize in working with youth, caregivers, and women, helping you tap into your strengths through evidence-based therapy. My goal is to create a steady, supportive space where you can build confidence, resilience, and real, lasting change.

Available virtually

A headshot image of Brian Waters

Brian Waters

LCSW

Licensed Clinical Social Workers (LCSWs), like Brian Waters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Social Work (MSW) from Wurzweiler School of Social Work at Yeshiva University.

California
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I offer a nonjudgmental, welcoming space to work through whatever you're facing. I have experience helping people navigate depression, anxiety, bipolar disorder, substance use, gambling issues, trauma, and more. Having gone through my own journey, I understand how difficult it can be to take that first step and build trust.

Available virtually

A headshot image of Yurika Awano

Yurika Awano

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yurika Awano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yurika has a Master of Science (MS) Clinical Psychology from San Francisco State University.

California
Specialties
Cultural Stress
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Attuned
Affirming

I’m an attuned, affirming therapist who works with adults seeking clarity, steadiness, and deeper understanding of themselves. I offer a grounded space to slow down, reflect, and explore the patterns, relationships, and identities shaping your experience.

Available virtually

A headshot image of Anthony Yrigollen

Anthony Yrigollen

Patients consistently give high satisfaction ratings

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Anthony Yrigollen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Master of Social Work (MSW) in Clinical Practice & Child Welfare from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

I am grateful for the opportunity to introduce myself. I believe in the dignity and self-worth of every individual; moreover, I see therapy as an opportunity to join with each client and support them in living their healthiest and best life possible!

He’s a good therapist easy to talk to without fear of being judged. Lots of affirmations and good life advice.

Available virtually

A headshot image of Luke Thomas

Luke Thomas

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Luke Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luke has a Master of Social Work (MSW) from California Baptist College.

Riverside, CA
Specialties
Anxiety
Depression
Panic Attacks
Stress
Style
Exploratory
Approachable
Collaborative

Do you have noisy passengers? The kind that ride along in the background—the worries, fears, or thoughts like "I just can't do this anymore." If so, you don't have to ride alone. I work with adults who are tired of feeling like they're driving in circles with anxiety and depression and are ready to try a new route.

Available virtually

A headshot image of Joshua Hoffman

Joshua Hoffman

LCSW

Licensed Clinical Social Workers (LCSWs), like Joshua Hoffman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master of Social Work from California State University, Northridge.

California
Specialties
Anxiety
Coping Skills
Grief
LGBTQIA+
Life Transitions
Style
Insightful
Approachable
Supportive

Life is often chaotic, stressful, and unpredictable, and you deserve a space of your own to feel safe, where you can let your guard down. I work with a deep belief in accountability as your therapist—I consider it an honor to work with you, and I am accountable to providing you with an environment that fosters support, growth, and transformation.

Available virtually

A headshot image of Lisa Caper

Lisa Caper

LCSW

Licensed Clinical Social Workers (LCSWs), like Lisa Caper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work from New York University.

San Francisco, CA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Suicidal Ideation
Style
Practical
Candid
Collaborative

I firmly believe that a strong connection and level of comfort are essential for a successful therapeutic relationship. Both parties must feel a sense of trust and rapport to ensure the effectiveness of the therapy. If you are feeling stuck, frustrated, depressed, or anxious, I will work to start where you are now and help you move forward.

Available virtually

A headshot image of Marguerite Ferrera-Anthony

Marguerite Ferrera-Anthony

LCSW

Licensed Clinical Social Workers (LCSWs), like Marguerite Ferrera-Anthony, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marguerite has a Master of Social Work from The University of Michigan.

California
Specialties
ADHD
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Practical
Approachable
Empowering

I earned my Master’s in Social Work from the University of Michigan and have over 5 years of experience providing therapy to children, families, and adults. I’m a DBT, somatic, and trauma-informed therapist based in Los Angeles. I support individuals navigating big emotions to feel more grounded, connected, and aligned.

Available virtually

A headshot image of Carlos Ocampo

Carlos Ocampo

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Carlos Ocampo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carlos has a Master of Science Psychology (MSPSY) in License Marriage and Family Therapy from Brandman University.

Chino Hills, CA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Stress
Style
Insightful
Approachable
Motivational

I am a licensed family and Marriage Therapist who is passionate about helping others go through difficult times, working together to improve areas of concern and growth. When I meet with clients, I provide a safe space in therapy to share and process their concerns and work collaboratively, providing tools to address past or present problems.

Available virtually

A headshot image of Amanda Martino

Amanda Martino

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Amanda Martino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Arts (MA) in Counseling from Palo Alto University.

Santa Clara, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

I work with children, teens, adults, families, and couples. My background includes extensive experience with young people, which informs my work across the lifespan. I am trauma-informed, LGBTQ+ allied and affirming, and actively work on my cultural competency.

Available virtually

A headshot image of Kimberly Higgins

Kimberly Higgins

Recognized for high quality patient care

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Higgins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Doctor of Social Work (DSW) from Arizona State University and a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

Beale AFB, CA
Specialties
Aging
Anxiety
Depression
Stress
Style
Outcome-oriented
Warm
Collaborative

I work with adults experiencing stress, anxiety, depression, or adjustment to life changes. Using Cognitive Behavioral Therapy and Motivational Interviewing, we'll work together so you can build a foundation to move toward wellness.

Available virtually

A headshot image of Lauren Miller

Lauren Miller

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lauren Miller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Social Work (MSW) from California State University San Marcos.

California
Specialties
Life Transitions
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Supportive

Hello, my name is Lauren, or more commonly known as 'Lo'. I specialize in working with individuals who have experienced specific or prolonged trauma, mental health struggles, navigating healthy relationships, and guidance with new medical diagnoses.

Available virtually

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