Connect with Acceptance and Commitment (ACT) therapy in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Acceptance and Commitment (ACT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Acceptance and Commitment (ACT) therapy providers
A headshot image of Daniel McMillan

Daniel McMillan

Many new patients continue care with this provider

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Daniel McMillan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master's in counseling (MC) in Depth psychotherapy and Counseling Psychology from Pacifica Graduate Institute.

Sonora, CA
Specialties
Addiction
Anxiety
Cultural Stress
Depression
Stress
Style
Exploratory
Approachable
Empowering

As a psychotherapist, I draw upon my extensive study, experience, and practice in Jungian depth therapy and transpersonal psychology using the Psychosynthesis model. These frameworks are designed to help clients access and utilize the inner resources and creative potential within each of us.

Dan is really amazing. He listens to me and actively give me constructive feedback which is what I need. He always has solutions, advice on how to move forward in tough situations, recommendations on books and other resources to help me when I'm having a tough time. He is so helpful!

Available virtually

A headshot image of DeAshla Miller

DeAshla Miller

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like DeAshla Miller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

DeAshla has a Master of Science (MS) from Holy NAMES UNIVERSITY.

San Francisco, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Directive
Gentle
Collaborative

I know therapy can seem overwhelming or intimidating, but I'm here to help guide you through the process by providing a warm and supportive environment for you to express yourself.

Available virtually

A headshot image of Heather Salazar

Heather Salazar

Many new patients continue care with this provider

LPCC
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Heather Salazar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master's in Counseling (MC) from University of Phoenix.

Oceanside, CA
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Style
Exploratory
Approachable
Supportive

I focus on building strong therapeutic relationships where you feel heard, understood, and empowered. In a supportive space, we’ll explore thoughts, feelings, and behaviors together. My approach is compassionate, engaging, and occasionally humorous to support your growth, healing, and self-discovery!

Available virtually

A headshot image of Shant Bardakjian

Shant Bardakjian

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Shant Bardakjian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shant has a Master of Arts in Psychology with an emphasis in Marriage and Family Therapy at Azusa Pacific University.

Glendale, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Gentle
Collaborative

I am a Licensed Marriage and Family therapist who works with adults dealing with life transition issues, anxiety, depression, and trauma.

Available virtually

A headshot image of Devi Wise

Devi Wise

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Devi Wise, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Devi has a Master of Social Work (MSW) in Clinical Social Work from Boise State University.

Perris, CA
Specialties
Anxiety
Depression
Panic Attacks
Spirituality
Stress
Style
Directive
Spiritual
Supportive

I hold a deep desire to support and encourage others in overcoming life's challenges. For those seeking to integrate their biblical faith into sessions, I am a Christ-informed therapist who integrates evidence-based psychotherapy interventions along with a biblical worldview.

Available virtually

A headshot image of Helen Nichols

Helen Nichols

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Helen Nichols, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helen has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

San Jose, CA
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Suicidal Ideation
Style
Directive
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist with a passion for my work. I take the attitude that you will improve and find relief from your symptoms. I find great satisfaction in observing the growth of each of my clients. This work is my second career, so while I don't have decades of experience, I do have many decades of life experience.

Available virtually

A headshot image of NELLY MARIBEL ZAMBRANO PLAZA

NELLY MARIBEL ZAMBRANO PLAZA

LCSW

Licensed Clinical Social Workers (LCSWs), like NELLY MARIBEL ZAMBRANO PLAZA, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

NELLY MARIBEL has a Master of Social Work (MSW) from California State University, San Bernardino and a Masters of Arts (MA) in Sustainable International Development from Brandeis University.

Moreno Valley, CA
Specialties
Child Abuse or Neglect
Depression
Family Conflict
Parenting
Relationship Issues
Style
Outcome-oriented
Attuned
Empowering

Ready to build resilience and self-love? As a Bilingual therapist with broad US/global experience, I offer a compassionate, strength-based approach to guide you through life changes, trauma, and multicultural concerns. Let's start this collaborative work today!

Available virtually

A headshot image of Amber Smith

Amber Smith

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Amber Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Arts (MA) in MFT from California Baptist University and a Bachelor of Arts (BA) in Psychology from University of West Florida.

Grand Terrace, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Panic Attacks
Sexual Addiction
Style
Directive
Candid
Motivational

I'm not perfect, but I do practice what I preach. I'm here because I found it difficult to find the help I needed, and I hope my presence makes it easier for those in need now.

Available virtually

A headshot image of Regina Sueoka

Regina Sueoka

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Regina Sueoka, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regina has a Masters of Arts (MA) in Counseling Psychology from Notre Dame De Namur University.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Parenting
Style
Practical
Candid
Collaborative

I provide an empathetic place to help you reduce immediate stress and find the answers you need.

Available virtually

A headshot image of Joshua Javedanfar

Joshua Javedanfar

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Joshua Javedanfar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master in Counseling (MC) in Psychology from Antioch University Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Self Esteem
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I support you on your journey toward improved mental well-being. With a compassionate and personalized approach, I strive to create a safe space for exploration, healing, and growth. I tailor all my therapeutic techniques to meet your unique needs.

Available virtually

A headshot image of Candyce Spruel

Candyce Spruel

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Candyce Spruel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candyce has a Master of Arts (MA) in Counseling Psychology from National University.

Oceanside, CA
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Motivational

I am a client-centered humanistic therapist. I approach every situation with a non-judgmental and empathetic view, creating a safe space where you can explore your concerns openly.

Available virtually

A headshot image of Ivan Foote

Ivan Foote

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ivan Foote, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivan has a Master in Counseling (MC) from University of San Francisco.

Watsonville, CA
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Trauma and PTSD
Style
Directive
Approachable
Curious

We live in tense and uncertain times. Making the decision to start therapy may be one of the best decisions you could make. I congratulate you on making it! I work with pre-teens, adolescents, adults, older adults, and couples with a wide variety of struggles, including anxiety, depression, trauma, stress, and parenting.

Available virtually

A headshot image of Ho Ying Chu

Ho Ying Chu

LCSW

Licensed Clinical Social Workers (LCSWs), like Ho Ying Chu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ho Ying has a Doctor of Psychology (PSYD) from The Chicago School of Professional Psychology and a Master of Social Work (MSW) from California State University, Los Angeles.

Duarte, CA
Specialties
Anxiety
Career Counseling
Depression
Relationship Issues
Self Esteem
Style
Responsive
Warm
Collaborative

Going through tough times—whether relationship struggles, grief, trauma, or career challenges—can feel frustrating and isolating. Starting therapy is a courageous step, and I'm proud of you. I believe all individuals have their own unique core of intelligence and are capable of success despite vulnerabilities.

Available virtually

A headshot image of Quetzalli Avilez

Quetzalli Avilez

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Quetzalli Avilez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Quetzalli has a Master of Social Work (MSW) in Behavioral Health Concentration from California State University, San Marcos.

California
Specialties
Anxiety
Cultural Stress
Depression
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

I am a Licensed Clinical Social Worker and have been working in this field for over 7 years. Some approaches you will see me use are cognitive behavioral therapy, somatic-based practices/ mind-body connection, holistic, and trauma-informed approach.

Available virtually

A headshot image of Arlene Drake

Arlene Drake

LMFT
42+ years

Licensed Marriage and Family Therapists (LMFTs), like Arlene Drake, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arlene has a Masters of Arts (MA) from Antioch College.

Encino, CA
Specialties
Anxiety
Child Abuse or Neglect
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Responsive
Attuned
Empowering

My main focus is treating adults with PTSD & CPTSD. I deal with the effects it's had on your life and help you heal and change that. My style is active, interactive, and solution-oriented. I graduate my clients!

Available virtually

A headshot image of Valentyna Stusenko

Valentyna Stusenko

Many new patients continue care with this provider

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Valentyna Stusenko, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valentyna has a Master of Arts (MA) in Counseling Psychology from John F. Kennedy University.

Pioneer, CA
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Approachable
Curious

As a therapist and a person, I genuinely believe that all people are born equally good. Every one of us has had a variety of experiences throughout our lives that have shaped our personalities, relationships with people, and a view of ourselves.

Available virtually

A headshot image of Monique Hart

Monique Hart

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Jennifer Brown

Jennifer Brown

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Marriage and Family Therapy/Professional Clinical Counseling from LeTournea University.

Escondido, CA
Specialties
Anxiety
Depression
Grief
Substance Use
Style
Outcome-oriented
Warm
Supportive

I support individuals and families navigating depression, anxiety, grief and loss, parental challenges, substance use history, military transitions, divorce, and narcissistic abuse recovery. Together, we'll create a safe, compassionate space to work through life's challenges and build a more fulfilling future.

Available virtually

A headshot image of Kayla Austria

Kayla Austria

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Kayla Austria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kayla has a Master of Social Work (MSW) from University of Southern California.

Corona, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I offer a safe, supportive space where you're recognized for your strengths, not just your struggles. My approach is grounded in evidence-based practices, and together we'll move at a pace that feels right for you, focusing on healing, building confidence, and reconnecting with your natural resilience.

Available virtually

A headshot image of Clarissa Cannon

Clarissa Cannon

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Clarissa Cannon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clarissa has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Depression
Style
Directive
Spiritual
Supportive

I’m a Licensed Clinical Social Worker and founder of Osun Family Healing Services PLLC. I provide therapy that honors both the mind and the spirit, helping individuals and families reconnect to themselves, their purpose, and their cultural roots. My approach is grounded in cultural humility, ancestral wisdom, and evidence-based care.

Available virtually

A headshot image of Tina Odom

Tina Odom

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Tina Odom, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master of Arts (MA) from National University.

Bakersfield, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Candid
Motivational

I work with adolescents and adults in individual, couples, group, and family therapy. My approach is eclectic, drawing from modalities that best fit your needs and help you reach your goals.

Available virtually

A headshot image of Robert Black

Robert Black

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Robert Black, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Science (MS) in Rehabilitation Counseling/Clinical Mental Health from San Diego State University.

San Diego, CA
Specialties
ADHD
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Practical
Gentle
Collaborative

I'm passionate about providing therapy to clients of all ages seeking growth, healing, and self-discovery. I work with people navigating life's challenges and transitions, helping you move toward greater mental health and wellness.

Available virtually

A headshot image of Steve Lim

Steve Lim

LCSW

Licensed Clinical Social Workers (LCSWs), like Steve Lim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steve has a Master of Social Work (MSW) in Adult Mental Health and Wellness from University of Southern California.

Vista, CA
Specialties
Anxiety
Eating Disorders
Life Transitions
Racial Identity
Relationship Issues
Style
Insightful
Attuned
Collaborative

Therapy can be scary. You never know what you'll learn about yourself and your life. Congratulations on taking the big first step to becoming the best version of yourself. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Somaya Kalla

Somaya Kalla

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Somaya Kalla, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Somaya has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

Congratulations on taking this important step toward a healthier, more fulfilling life! I specialize in working with individuals and families navigating trauma, depression, anxiety, and life transitions. Together, we can uncover your strengths, build resilience, and work toward a more balanced life.

Available virtually

A headshot image of Vera Khalitova

Vera Khalitova

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Vera Khalitova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vera has a Master of Arts (MA) in Counseling Psychology from National University.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Curious

I help individuals achieve mental wellness through creating a balanced, meaningful, and connected life. I embrace a holistic approach and specialize in treating anxiety, depression, stress, substance abuse, and addictions, using cognitive, mindfulness, existential, and values-based approaches, along with EMDR and IFS for trauma.

Available virtually

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