Connect with Acceptance and Commitment (ACT) therapy in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Genee Ramsay

Genee Ramsay

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Genee Ramsay, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Genee has a Master of Science (MS) from California State University, Hayward.

Hayward, CA
Specialties
Anxiety
Grief
Life Transitions
Style
Exploratory
Candid
Supportive

I work with adults who feel stuck in emotional or behavioral patterns that their usual coping skills aren't shifting. I offer support, encouragement, and new perspectives on moving in a different direction.

Available virtually

A headshot image of Kristyn Smith

Kristyn Smith

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristyn Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristyn has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Lomita, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Directive
Approachable
Empowering

I'm a therapist with a background in medical assisting, education, and social work. I help clients facing complex or treatment-resistant mental health challenges through a compassionate, research-informed, and collaborative approach tailored to your unique needs.

Available virtually

A headshot image of Brian Hayes

Brian Hayes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Brian Hayes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

California
Specialties
Alcohol Use
Anger Management
Anxiety
Depression
Men's Issues
Style
Insightful
Gentle
Curious

Are you striving to find satisfaction with your work, life or relationships? Do you want to focus on fixing immediate problems rather than unraveling past hurts? Do you want to build a strong foundation for your current or future relationship? Have you grown tired of being treated like a problem and not a person? Do you prefer to work with a therap

Available virtually

A headshot image of Donald Klose

Donald Klose

LMFT
45+ years

Licensed Marriage and Family Therapists (LMFTs), like Donald Klose, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donald has a Master's in Counseling (MC) in Child Clinical Counseling/School Psychology from California State University, Hayward.

Richmond, CA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Suicidal Ideation
Style
Outcome-oriented
Gentle
Curious

I am a Licensed Marriage and Family Therapist. Following an eclectic approach, I work with adolescents and adults struggling with school difficulties, life transitions, relationship stresses, challenges of aging and end-of-life, loss and grief, and associated anxiety and depression.

Available virtually

A headshot image of Alison Lo

Alison Lo

LCSW

Licensed Clinical Social Workers (LCSWs), like Alison Lo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alison has a Master of Social Work (MSW) from University of Southern California.

Alhambra, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Attuned
Curious

I am a Licensed Clinical Social Worker (LCSW), license number 125911, dedicated to supporting individuals through life's challenges and promoting emotional well-being. With a focus on providing a safe, non-judgmental space, I work collaboratively with clients to explore their thoughts, feelings, and behaviors.

Available virtually

A headshot image of Rachel Carlson

Rachel Carlson

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Rachel Carlson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from Loyola University School of Social Work.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Gentle
Motivational

My holistic approach allows me to develop therapeutic strategies that are sensitive, effective, and tailored to your individual needs.

Available virtually

A headshot image of Bernard Holmes-Barklow

Bernard Holmes-Barklow

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Bernard Holmes-Barklow, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bernard has a Master's in Counseling (MC) in Marriage and Family Therapy from National University.

California
Specialties
Anxiety
Depression
Men's Issues
Mood Disorders
Relationship Issues
Style
Exploratory
Warm
Curious

I specialize in helping clients navigate anxiety, depression, trauma, self-esteem, and relationship challenges. My approach is collaborative and strengths-based, providing a safe, supportive space to explore your experiences and build the tools needed for growth and resilience.

Available virtually

A headshot image of Nicole Lightfoot

Nicole Lightfoot

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Nicole Lightfoot, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Masters of Arts (MA) in Community Clinical Psychology from Texas Southern University.

California
Specialties
Anxiety
Codependency
Cultural Stress
Depression
Mood Disorders
Style
Directive
Candid
Curious

I am not sure what prompted your search for a therapist, but I'm so glad you are here. The truth is, therapy can be daunting. Feeling scared or skeptical as you seek change is normal, but I wholeheartedly believe we are not meant to struggle alone. Humans are neurobiologically wired for connection.

Available virtually

A headshot image of Jo Vannatta

Jo Vannatta

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Jo Vannatta, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jo has a Master of Science (MS) in Clinical Mental Health Counseling from Lubbock Christian University.

California
Specialties
ADHD
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Spiritual
Supportive

It takes courage to embark on the journey of finding your best self. Life brings unique challenges including traumatic events, grief, relationships, and family, all of which can take their toll. I provide a supportive, caring space to work on symptoms of depression, anxiety, PTSD, OCD, ADHD, postpartum depression, or grief.

Available virtually

A headshot image of Stephanie Adams

Stephanie Adams

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Adams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

In the past 6 years, I have worked with young and older adults with anxiety, depression, and life transitions, using cognitive behavioral therapy, strength-based practices, and a psychodynamic framework to help my clients start making positive changes and feeling better about themselves.

Available virtually

A headshot image of David Siegel

David Siegel

Patients consistently give high satisfaction ratings

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like David Siegel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master's in Counseling (MC) from California State University, Northridge.

Point Reyes Station, CA
Specialties
Addiction
Anxiety
Depression
Style
Responsive
Warm
Supportive

As a therapist and meditation teacher, I blend Cognitive Behavioral Therapy and mindfulness-based methods to support healing from anxiety, depression, and addiction. My goal is to help you rediscover peace, joy, and well-being—not someday, but right now, in the process of becoming who you wish to be.

Available virtually

A headshot image of Aspen Kling

Aspen Kling

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Aspen Kling, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aspen has a Masters of Arts (MA) from California Baptist College.

California
Specialties
Addiction
Life Transitions
Men's Issues
Relationship Issues
Spirituality
Style
Insightful
Attuned
Curious

I’m a Licensed Marriage and Family Therapist who supports individuals navigating anxiety, relationship challenges, and life transitions. I show up as warm, real, and collaborative, offering both practical tools and deeper insight to help you feel grounded, understand yourself, and move toward the life and relationships you want.

Available virtually

A headshot image of Mitchica Smith

Mitchica Smith

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Mitchica Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mitchica has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Bipolar Disorder
Child Abuse or Neglect
Depression
Domestic Violence
Style
Directive
Candid
Motivational

I offer personal, individualized attention to my clients. My vision from the time I decided to become a therapist at 15 years old has been to help our communities, their families, and their children adapt and adjust to the challenges of life and the healing from going through a traumatic experience.

Available virtually

A headshot image of Merilyn Rosado

Merilyn Rosado

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Merilyn Rosado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Merilyn has a Master of Public Health (MPH) from Azusa Pacific University and a Master of Social Work (MSW) from California State University, Dominguez Hills.

California
Specialties
ADHD
Anxiety
Depression
Self-Harming
Suicidal Ideation
Style
Exploratory
Warm
Curious

I'm so glad you're here. Taking the first step toward healing is a courageous move, and you don't have to do it alone. I specialize in trauma healing and resilience-building. I've helped kids, teens, and adults with grief, PTSD, anxiety, and trauma. Let's create a safe space for you to heal.

Available virtually

A headshot image of Justin Weber

Justin Weber

Patients consistently give high satisfaction ratings

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Justin Weber, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master of Social Work (MSW) from University of Southern California.

Aliso Viejo, CA
Specialties
Anxiety
Depression
Men's Issues
Mood Disorders
Relationship Issues
Style
Outcome-oriented
Attuned
Supportive

I approach all my clients with empathy and compassion whatever reason they are seeking therapy. I work with couples, relationships, and individuals suffering from addiction, substance abuse, anxiety, depression, Bipolar, PTSD, infidelity, and grief. I want my clients to achieve greater independence, symptom reduction, and general quality of life.

Available virtually

A headshot image of Jeehye Kim

Jeehye Kim

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jeehye Kim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeehye has a Master of Science (MS) in Marriage and Family Therapy/Psychology from Fuller Theological Seminary.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues

If you are feeling overwhelmed, emotionally exhausted, or caught between various obligations, you are not alone. I offer my clients with support to navigate their way through life challenges.

Available virtually

A headshot image of Florence Ahlzadeh

Florence Ahlzadeh

LCSW

Licensed Clinical Social Workers (LCSWs), like Florence Ahlzadeh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Florence has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Depression
Older Adult
Self Esteem
Women's Issues
Style
Insightful
Warm
Empowering

I am a Licensed Clinical Social Worker with over 30 years of experience working with diverse populations, primarily adults, seniors, and women's issues in hospital settings and private practice. My goal is to create a safe, compassionate, and non-judgmental space that helps you connect with your core, where your inner beauty resides.

Available virtually

A headshot image of Craig Bowman

Craig Bowman

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Craig Bowman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Craig has a Doctor of Philosophy (PHD) in East from West Psychology - California Institute of Integral Studies, a Masters of Arts (MA) in East from West Psychology - California Institute of Integral Studies and a Master of Social Work (MSW) in Clinical Social Work from Michigan State University.

California
Specialties
Addiction
Anger Management
Anxiety
Bipolar Disorder
Depression
Style
Responsive
Candid
Supportive

I bring compassion and empathy from both professional and personal experience. My aim is to create a safe space by valuing you unconditionally and guiding you toward improved self-awareness and self-compassion.

Available virtually

A headshot image of Toryn Mckelvey

Toryn Mckelvey

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Toryn Mckelvey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toryn has a Master of Arts in Marriage and Family Therapy from Touro College.

California
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Insightful
Warm
Supportive

I'm a therapist who helps individuals and couples navigate relationship challenges, life transitions, and emotional overwhelm. I create a supportive, nonjudgmental space where you can feel heard while also gaining tools to move forward with more clarity and confidence. My goal is to help you feel more like yourself again.

Available virtually

A headshot image of Jutarat Verduzco

Jutarat Verduzco

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Jutarat Verduzco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jutarat has a Masters of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Style
Exploratory
Attuned
Curious

You can call me Joanne. I meet clients where they are, assist in developing coping strategies to manage their emotions, and implement communication skills to build meaningful relationships with others.

Available virtually

A headshot image of Esther Torres

Esther Torres

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Esther Torres, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esther has a Masters of Arts (MA) Marriage and Family Therapy from United States International University.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Collaborative

Hello, and thank you for visiting my page. I help individuals navigate their challenges and work toward improving their mental health, fostering healthier connections, and improving overall well-being.

Available virtually

A headshot image of Renee Ortiz-Crouch

Renee Ortiz-Crouch

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Renee Ortiz-Crouch, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master of Arts in Counseling from National University.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

I have over 27 years of experience walking with individuals and families through life's hardest seasons. I offer a warm, down-to-earth space to heal, grow, and rediscover hope.

Available virtually

A headshot image of Alysha Marie Hays

Alysha Marie Hays

Many new patients continue care with this provider

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Alysha Marie Hays, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alysha has a Master of Social Work (MSW) from California State University, Bakersfield.

Porterville, CA
Specialties
ADHD
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Responsive
Candid
Supportive

I work with individuals, children, teens, adults, couples, and families. My approach is client-centered—I meet you exactly where you are, helping you gain perspective and take back control of your life. There is no judgment. You will be welcomed and supported throughout your therapy journey.

Available virtually

A headshot image of Melanie Crowell

Melanie Crowell

Many new patients continue care with this provider

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Melanie Crowell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Style
Responsive
Approachable
Collaborative

I can assist and support you in reaching your therapeutic goals. I'm passionate about meeting your mental health objectives and helping you feel less burdened by life's challenges.

She is compassionate, great listener and very understanding and has all kinds of tools to assist me with my issues. She makes you think and work on issues I never dealt with in the past. Very open and not judgmental.

Available virtually

A headshot image of Ariadne Lyon

Ariadne Lyon

Many new patients continue care with this provider

LCP

Licensed Clinical Psychologists (LCPs), like Ariadne Lyon, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariadne has a Doctor of Philosophy (PHD) in Clinical Psychology from Binghamton University and a Master of Science (MS) in Clinical Psychology from Binghamton University.

San Francisco, CA
Specialties
Anxiety
Gender Identity
LGBTQIA+
Self Esteem
Style
Insightful
Warm
Supportive

Starting to look for a therapist can be overwhelming, so congratulations on taking a huge first step! I am a very self-compassion-focused therapist, which means I will constantly point out the ways you are already trying your hardest to take care of yourself. I'd be a great fit for anyone looking to notice and challenge their self-criticism.

Available virtually

Continue exploring providers