Connect with Behavioral Activation therapy in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Mariana Gumm

Mariana Gumm

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Mariana Gumm, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Escalon, CA
Specialties
Anxiety
Depression
Older Adult
Stress
Style
Exploratory
Approachable
Curious

I'm dedicated to helping you reach your full potential. I like to team up with you and work together on goals to resolve life's challenges and improve your quality of life. Mi nombre es Mariana y he dedicado mi vida a ayudar pacientes que quieran alcanzar su máximo potencial en la vida.

Available virtually

A headshot image of Erika Kyte

Erika Kyte

LCSW

Licensed Clinical Social Workers (LCSWs), like Erika Kyte, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Master of Social Work (MSW) from San Diego State University.

La Jolla, CA
Specialties
Grief
Life Transitions
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Style
Insightful
Approachable
Curious

As a therapist with several years of experience, I hold warm, empathetic space to cultivate your growth in self-awareness and living intentionally. I also identify as a loving parent to my son and our dog, and enjoy reading, pickleball, yoga, and beach walks.

Available virtually

A headshot image of Ashley Yoder

Ashley Yoder

LCSW

Licensed Clinical Social Workers (LCSWs), like Ashley Yoder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Practical
Warm
Empowering

I’m a licensed clinical social worker, and I’m passionate about helping people find balance in their lives. I utilize a variety of therapeutic approaches and tailor each session to what you need most, while teaching practical skills to help you work through life’s challenges.

Available virtually

A headshot image of Gertrude Bonincontro

Gertrude Bonincontro

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Gertrude Bonincontro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gertrude has a Doctor of Education (EDD) from Argosy University and a Master's in Counseling (MC) from John F. Kennedy University.

California
Specialties
Anxiety
Grief
Older Adult
Spirituality
Style
Exploratory
Spiritual
Curious

I provide support to adults who are grieving the loss of their beloved one by having their grief witnessed. Grief is not something you get over, through, under, or around. Grief becomes a part of your life.

Available virtually

A headshot image of Alejandra Cruz

Alejandra Cruz

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Alejandra Cruz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandra has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Exploratory
Attuned
Curious

I'm fluent in English and Spanish and help clients achieve their treatment goals by refreshing or learning new coping skills. My goal is for you to regain confidence in your ability to regulate your moods and use healthy coping skills during difficult times for a better quality of life.

Available virtually

A headshot image of Agne Sluckaite

Agne Sluckaite

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Agne Sluckaite, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Agne has a Masters of Arts (MA) in Counseling Psychology from John F Kennedy University.

California
Specialties
Aging
Life Transitions
Older Adult
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Supportive

Taking this first step toward therapy takes real courage, and I'am glad you are here. I work with people navigating life's transitions - big changes, tough seasons, or just feeling stuck. I offer a warm, honest connection and creative tools to help your way forward. If this resonates with you, I will be honored to connect.

Available virtually

A headshot image of Dinessa Herrera

Dinessa Herrera

LCSW

Licensed Clinical Social Workers (LCSWs), like Dinessa Herrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dinessa has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Curious

I am a Licensed Clinical Social Worker in California. I am a Latina woman. I earned my Bachelor of Science with a minor in Law & Society at Cal State Los Angeles in 2007 and my Master of Social Work (MSW) at Cal State Long Beach. I have worked in social services for over 22 years and in mental health services for over 13 years.

Available virtually

A headshot image of Poonam Dehal

Poonam Dehal

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Poonam Dehal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Poonam has a Master's in Counseling (MC) in Marriage and Family Therapy from California State University, Hayward.

California
Specialties
Borderline Personality
Cultural Stress
Domestic Violence
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Curious

Welcome to this space, your space. I believe that you are the expert of your own life, and that you have already navigated so much to arrive here. My therapeutic style is grounded in meeting you exactly where you are, leading with empathy and curiosity, and holding a safe space for your healing.

Available virtually

A headshot image of Griselda Hernandez

Griselda Hernandez

Recognized for high quality patient care

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Griselda Hernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Griselda has a Master of Science (MS) in Marriage, Child & Family Counseling from University of Phoenix.

Escondido, CA
Specialties
ADHD
Anxiety
Depression
Style
Directive
Attuned
Collaborative

I am a bilingual Spanish-speaking LMFT who is passionate about supporting clients through their unique life challenges. I work with diverse families, including military, meeting you where are are in their mental health and healing journey.

Available virtually

A headshot image of Guadalupe Cervantes-Ortiz

Guadalupe Cervantes-Ortiz

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Guadalupe Cervantes-Ortiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Guadalupe has a Master in Counseling (MC) in MFT from California Lutheran University.

California
Specialties
Anxiety
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Have you been feeling overwhelmed, with millions of thoughts crossing your mind? There's a safe place where you can find peace in your mind and the solution within you. Therapy could provide that safe space to help you move forward and bloom.

Available virtually

A headshot image of Janice Gaines

Janice Gaines

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Janice Gaines, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Social Work (MSW) from University of Southern California.

La Canada Flintridge, CA
Specialties
Life Transitions
Mood Disorders
Relationship Issues
Stress
Trauma and PTSD
Style
Practical
Attuned
Affirming

I am pleased to meet you on your journey of self care and growth! If you have ever felt stuck or overwhelmed, you are not alone. I work with adults navigating life transitions, stress, anxiety, depression, relationships, trauma etc. I will create a safe, supportive space as we do the work to obtain the type of life you want and reach your goals.

Available virtually

A headshot image of Chirag Bharati

Chirag Bharati

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Chirag Bharati, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chirag has a Master of Arts in Clinical Psychology from Pepperdine University.

Cerritos, CA
Specialties
Anger Management
Anxiety
Depression
LGBTQIA+
Men's Issues
Style
Exploratory
Approachable
Collaborative

“Hope is being able to see that there is light despite all of the darkness." I believe that client care should absolutely be individualized (in collaboration with the individual), contain healthy coping skills, and include tools towards building a social support network that can help him/her/them progress towards a much happier future.

Available virtually

A headshot image of Carmen Alegria

Carmen Alegria

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Carmen Alegria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmen has a Master of Social Work (MSW) from California State University, Bakersfield.

Lost Hills, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

My focus includes working with clients who experience anxiety, depression, emotional dysregulation, and stress.

Available virtually

A headshot image of Kimberly Van Enk

Kimberly Van Enk

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Van Enk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Carson, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Responsive
Candid
Empowering

I am a Clinical Social Worker and therapist dedicated to helping individuals navigate life’s challenges with resilience, clarity, and self-compassion. I specialize in supporting clients experiencing difficulties related to substance use, anxiety, depression, trauma, relationship dynamics, and life transitions.

Available virtually

A headshot image of Valentina Volk

Valentina Volk

LCSW

Licensed Clinical Social Workers (LCSWs), like Valentina Volk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valentina has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Aging
Chronic Pain
Grief
Life Transitions
Pregnancy, Prenatal, Postpartum
Style
Responsive
Warm
Supportive

You may be carrying the weight of grief, illness, caregiving, or a major life transition while still trying to hold it all together. My work is grounded in the belief that even during difficult seasons, people have the capacity for resilience, growth, and connection.

Available virtually

A headshot image of Cora Fix

Cora Fix

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cora Fix, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cora has a Master of Science (MS) in Counseling Psychology from California Baptist College.

California
Specialties
Grief
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Warm
Collaborative

Reaching out for support takes courage, and you've already taken an important first step. I work with individuals navigating anxiety, life transitions, relationship challenges, and self-worth concerns. My approach is warm, collaborative, and grounded in helping you feel more connected to yourself and what matters most.

Available virtually

A headshot image of Yurika Awano

Yurika Awano

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yurika Awano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yurika has a Master of Science (MS) Clinical Psychology from San Francisco State University.

California
Specialties
Cultural Stress
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Attuned
Affirming

I’m an attuned, affirming therapist who works with adults seeking clarity, steadiness, and deeper understanding of themselves. I offer a grounded space to slow down, reflect, and explore the patterns, relationships, and identities shaping your experience.

Available virtually

A headshot image of Alexandria Hughes

Alexandria Hughes

LCSW

Licensed Clinical Social Workers (LCSWs), like Alexandria Hughes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandria has a Doctor of Behavioral Health from Arizona State University and a Master of Social Work (MSW) from Chapman College.

California
Specialties
Coping Skills
Life Transitions
Stress
Style
Directive
Approachable
Collaborative

I'm passionate about helping people improve their health through personalized, realistic care. I provide honest guidance, practical strategies, and ongoing support to help you build healthy habits, reach your goals, and feel your best— even if it starts with drinking one more glass of water a day.

Available virtually

A headshot image of Ryan Jordan

Ryan Jordan

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Ryan Jordan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Science (MS) in Counseling Psychology from Hope International University.

Monrovia, CA
Specialties
Addiction
Behavioral Issues
Coping Skills
Self Esteem
Style
Responsive
Gentle
Supportive

I specialize in working with kids and adolescents who struggle with emotional defiance, conduct disorders, and developmental disabilities. I also have experience in dual diagnosis treatment and exploring grief and loss issues with clients of all ages.

Available virtually

A headshot image of Nachiket Dharmadhikari

Nachiket Dharmadhikari

LCSW

Licensed Clinical Social Workers (LCSWs), like Nachiket Dharmadhikari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nachiket has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Collaborative

If you’re exhausted from carrying the weight of figuring everything out alone, I’m glad you found me. I offer an active, down-to-earth partnership designed to stop the endless cycling and get you moving forward. Together, we’ll look past the surface to break stuck patterns and build a practical, real-world toolkit. Looking forward to meeting you.

Available virtually

A headshot image of Hanh Truong

Hanh Truong

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Hanh Truong, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hanh has a Doctor of Psychology from Ryokan College and a Master of Science from California State University, Bakersfield.

Huntington Beach, CA
Specialties
Anxiety
Depression
Grief
Panic Attacks
Trauma and PTSD
Style
Insightful
Gentle
Affirming

I am a licensed mental health therapist with diverse clinical experience and a deep understanding of resilience, trauma, and healing shaped by my journey as a Vietnamese refugee. I support individuals, couples, and families in navigating challenges, building resilience, and creating meaningful change.

Available virtually

A headshot image of Amanda Soto

Amanda Soto

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Amanda Soto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from University of Denver.

San Dimas, CA
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Candid
Collaborative

I provide individual therapy with a direct, curious, and conversational approach. You'll find a mix of depth, discovery, and humor here. I will always provide you a human response before a clinical one.

Available virtually

A headshot image of Carmen I Perez

Carmen I Perez

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Carmen I Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmen I has a Master of Social Work (MSW) Concentration: Adults and Healthy Aging Sub from Concentration: Mental Health and Substance Abuse & Recovery - University of Southern California and a Master of Arts (MA) Master of Education, Educational Psychology from McGill University.

California
Specialties
Addiction
Anxiety
Codependency
Depression
Trauma and PTSD
Style
Insightful
Warm
Supportive

I serve Spanish-speaking clients by focusing on targeting ineffective behaviors and beliefs around mental health issues. I use CBT, trauma therapy, and DBT to treat depression, anxiety, PTSD, and other trauma disorders. Licensed therapist for 4 years plus, and work experience in mental health, domestic violence, and substance use for 15 years.

Available virtually

A headshot image of Julissa Rodriguez

Julissa Rodriguez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Julissa Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julissa has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Coping Skills
Peer Relationships
School Issues
Stress
Style
Insightful
Approachable
Collaborative

Reaching out for help and seeking therapy can be hard (I've been there). As a first-generation Latina, I am passionate about breaking the stigma of mental health and helping you break through patterns of generational trauma to guide you to discover your strengths.

Available virtually

A headshot image of Hollie Witt

Hollie Witt

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Hollie Witt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hollie has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

Concord, CA
Specialties
Anxiety
Coping Skills
Parenting
Relationship Issues
Stress
Style
Insightful
Warm
Supportive

Ready to navigate intense overthinking, stress, anxiety, and/or relationship strain? I empower individuals with proven emotion regulation and distress tolerance strategies to manage these smoothly. We will work collaboratively to shift your internal dialogues, learn how to ask for what you need, and build closer connections.

Available virtually

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