Connect with Behavioral Activation therapy in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Catherine Gladki

Catherine Gladki

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Catherine Gladki, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Social Work (MSW) from University of Southern California and a Master of Arts (MA) in Communication from Oakland University.

California
Specialties
Addiction
Aging
Depression
Trauma and PTSD
Style
Insightful
Approachable
Affirming

My name is Catherine, but you can call me Katie. I treat adults and specialize in depression, anxiety, trauma, and addiction, using evidence-based modalities and personalized care. I believe therapy is an important form of self-care, and I want to make it as accessible as possible.

Available virtually

A headshot image of Krystal Mejias

Krystal Mejias

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Krystal Mejias, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Master of Science (MS) in Clinical Mental Health Counsel from University of Texas at San Antonio.

California
Specialties
Anxiety
Depression
Stress
Style
Responsive
Warm
Collaborative

I am a Licensed Professional Clinical Counselor (LPCC) in California, a Licensed Professional Counselor in Colorado, and a Licensed Mental Health Counselor in Washington. Additionally, I hold a certification specializing in Women’s Mental Health (WMHS-C), which reflects my passion for supporting women on their journey toward mental well-being.

Available virtually

A headshot image of Kristyn Smith

Kristyn Smith

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristyn Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristyn has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Lomita, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Directive
Approachable
Empowering

I'm a therapist with a background in medical assisting, education, and social work. I help clients facing complex or treatment-resistant mental health challenges through a compassionate, research-informed, and collaborative approach tailored to your unique needs.

Available virtually

A headshot image of Eduardo Rivas

Eduardo Rivas

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Eduardo Rivas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eduardo has a Masters of Arts (MA) in Marriage & Family Therapy from Chapman University.

La Puente, CA
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Stress
Style
Insightful
Warm
Supportive

I'm passionate about helping clients work through life challenges and stressors while making meaningful growth. Taking the step to allow support into your life is significant and courageous, and I hope that by working together, I can help best meet your needs.

Available virtually

A headshot image of Carmen I Perez

Carmen I Perez

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Carmen I Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmen I has a Master of Social Work (MSW) Concentration: Adults and Healthy Aging Sub from Concentration: Mental Health and Substance Abuse & Recovery - University of Southern California and a Master of Arts (MA) Master of Education, Educational Psychology from McGill University.

California
Specialties
Addiction
Anxiety
Codependency
Depression
Trauma and PTSD
Style
Insightful
Warm
Supportive

I serve Spanish-speaking clients by focusing on targeting ineffective behaviors and beliefs around mental health issues. I use CBT, trauma therapy, and DBT to treat depression, anxiety, PTSD, and other trauma disorders. Licensed therapist for 4 years plus, and work experience in mental health, domestic violence, and substance use for 15 years.

Available virtually

A headshot image of Colleen Lewis

Colleen Lewis

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Colleen Lewis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Colleen has a Master of Arts (MA) in MFT/Art Therapy from Notre Dame de Namur University.

Santa Rosa, CA
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Women's Issues
Style
Practical
Approachable
Affirming

I help individuals increase self-awareness, self-compassion, and coping skills while reducing anxious, depressive, and other distressing symptoms. I'm passionate about working with members of the LGBTQ+ community, especially during these difficult political times.

Available virtually

A headshot image of Stephen Gutknecht

Stephen Gutknecht

Patients consistently give high satisfaction ratings

LCP
6+ years

Licensed Clinical Psychologists (LCPs), like Stephen Gutknecht, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Doctor of Psychology (PSYD) from California School of Professional Psychology.

California
Specialties
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Substance Use
Style
Outcome-oriented
Attuned
Empowering

I have a rich experience covering a wide range of issues. When people are empowered through being heard, emotionally supported, and helped to develop skills, they have a greater ability to lead emotionally healthy lives.

He listens and gives no-nonsense advice and education about mental health specific to you

Available virtually

A headshot image of Teng Vang

Teng Vang

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Teng Vang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teng has a Master in Counseling (MC) from University of Phoenix.

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Gentle
Motivational

If you're feeling stuck in life or overwhelmed by various situations, you're not alone. I have helped clients navigate life's challenges, transitions, self-doubt, and other changes with respect and compassion. My goal is to meet you where you are and support you in increasing your confidence so you can move forward in your life.

Available virtually

A headshot image of Sonia Garcia

Sonia Garcia

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sonia Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonia has a Master's in Counseling (MC) in Psychology from California Baptist College.

Corona, CA
Specialties
Addiction
Anxiety
Depression
Style
Directive
Spiritual
Supportive

I'm a Licensed Marriage and Family Therapist and board-certified Professional Christian Counselor. I enjoy working with men and women of all ages and all stages of life on the treatment spectrum that includes but is not limited to the areas of: anxiety, depression, grief, bipolar, addiction, and stressors associated with life span changes.

Available virtually

A headshot image of Shelli Nunes-Briones

Shelli Nunes-Briones

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Shelli Nunes-Briones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelli has a Master of Social Work (MSW) in Community Mental Health from University of California, Berkeley.

Roseville, CA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I'm a psychotherapist focused on helping people recover from anxiety, depression, and trauma, manage complex medical and psychosocial needs including cognitive changes, and navigate difficult life stressors, especially grief and loss.

Available virtually

A headshot image of Anna Doskach

Anna Doskach

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Anna Doskach, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Codependency
Depression
Grief
Stress
Style
Outcome-oriented
Warm
Empowering

Life can be tough, but you don't have to struggle alone. I believe in your resilience and enormous potential for growth and transformation. I evaluate your specific concerns, work with you to develop a clear and practical plan, monitor your progress, and adjust accordingly.

Available virtually

A headshot image of Justin Weber

Justin Weber

Patients consistently give high satisfaction ratings

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Justin Weber, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master of Social Work (MSW) from University of Southern California.

Aliso Viejo, CA
Specialties
Anxiety
Depression
Men's Issues
Mood Disorders
Relationship Issues
Style
Outcome-oriented
Attuned
Supportive

I approach all my clients with empathy and compassion whatever reason they are seeking therapy. I work with couples, relationships, and individuals suffering from addiction, substance abuse, anxiety, depression, Bipolar, PTSD, infidelity, and grief. I want my clients to achieve greater independence, symptom reduction, and general quality of life.

Available virtually

A headshot image of Cristina Hernandez

Cristina Hernandez

Patients consistently give high satisfaction ratings

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Cristina Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristina has a Master of Social Work (MSW) in Concentration on Children and Families from University of Southern California.

California
Specialties
Anxiety
Behavioral Issues
Substance Use
Style
Exploratory
Warm
Supportive

My goal as a therapist is not to fix people. Instead, I take a collaborative approach to help you discover your true potential. I believe experiences, including mistakes, shape character. Acknowledging and respecting your view helps create empowerment, which promotes increased strength and resilience.

Cristina is the best therapist I have ever had in my life! She is a great listener and is client-focused. She tailors her care to each client and has a proactive approach. Cristina has impacted my life greatly and I will forever be grateful for her!

Available virtually

A headshot image of Rodrigo Franco

Rodrigo Franco

Patients consistently give high satisfaction ratings

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Rodrigo Franco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rodrigo has a Master of Social Work (MSW) in Clinical Social Work from Unc Wilmington.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Grief
Substance Use
Style
Exploratory
Spiritual
Motivational

I understand therapy as an opportunity for renewing and empowering ourselves, fostering personal growth that affects all parties involved. My overall approach is to provide hope and the sense that change, regardless of the magnitude, is possible.

Available virtually

A headshot image of Karina Tamayo

Karina Tamayo

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Karina Tamayo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karina has a Master of Science (MS) in Marriage and Family Therapy from University of La Verne.

California
Specialties
Anxiety
Depression
Stress
Style
Directive
Approachable
Motivational

I work with adolescents and adults in individual and conjoint therapies. I specialize in anxiety and depression, utilizing different tools from behavioral and cognitive behavioral treatments to assist clients in making positive life changes.

Available virtually

A headshot image of Nicole Lightfoot

Nicole Lightfoot

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Nicole Lightfoot, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Masters of Arts (MA) in Community Clinical Psychology from Texas Southern University.

California
Specialties
Anxiety
Codependency
Cultural Stress
Depression
Mood Disorders
Style
Directive
Candid
Curious

I am not sure what prompted your search for a therapist, but I'm so glad you are here. The truth is, therapy can be daunting. Feeling scared or skeptical as you seek change is normal, but I wholeheartedly believe we are not meant to struggle alone. Humans are neurobiologically wired for connection.

Available virtually

A headshot image of Angelica Quinones

Angelica Quinones

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Angelica Quinones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Curious

My specialty is working with adults coping with depression, anxiety, substance use, relationship issues, family dynamics, feeling disconnected, life changes, grief and loss, and overall feelings of “feeling stuck” and overwhelmed. I want to help you live authentically and empowered.

Available virtually

A headshot image of Christina Hernandez

Christina Hernandez

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Christina Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from Azusa Pacific University.

Riverside, CA
Specialties
ADHD
Anxiety
Depression
Substance Use
Style
Responsive
Warm
Supportive

My primary focus has been on Child Welfare, where I work with low-income families dealing with issues such as abuse and neglect, substance use, and various mental health illnesses. My experience also includes assisting families and individuals affected by homelessness, chronic and terminal illnesses, and navigating end-of-life decisions.

Available virtually

A headshot image of Griselda Hernandez

Griselda Hernandez

Many new patients continue care with this provider

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Griselda Hernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Griselda has a Master of Science (MS) in Marriage, Child & Family Counseling from University of Phoenix.

Escondido, CA
Specialties
ADHD
Anxiety
Depression
Style
Directive
Attuned
Collaborative

I am a bilingual Spanish-speaking LMFT who is passionate about supporting clients through their unique life challenges. I work with diverse families, including military, meeting you where are are in their mental health and healing journey.

Available virtually

A headshot image of Vanessa Aucella

Vanessa Aucella

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Vanessa Aucella, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Social Work (MSW) in administration/clinical from Fordham University.

California
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Curious

Therapy with me is thoughtful and paced. We pause, reflect, and use tailored interventions to understand what’s happening beneath the surface. My goal is to meet you where you are, engage collaboratively, and help ease the weight you’ve been carrying.

Available virtually

A headshot image of Ciana Sage

Ciana Sage

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Ciana Sage, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ciana has a Master of Social Work (MSW) Clinical Social Work from California State University, Northridge.

Santa Clarita, CA
Specialties
Anxiety
Relationship Issues
Self Esteem
Stress
Style
Practical
Warm
Supportive

Sometimes it’s not one big problem; it’s everything all at once. The overthinking, the pressure, the self-doubt, and relationships that feel confusing or draining are taking a toll on your happiness. As an LCSW, I help teens and adults slow down, understand what’s actually going on, and turn insight into action so change actually sticks.

Ciana has helped me tremendously over the last year! She has helped me cultivate and exercise boundaries, and my mental health has been much better as a result of her guidance. I would be a stressed out mess if I didn't have her in my life, and I mean that because I have had countless counselors, therapists, and psychiatrists since I was a teenager, and she's been the most effective out of all of them for my mental well-being.

Available virtually

A headshot image of Jeaneen Johnson

Jeaneen Johnson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jeaneen Johnson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeaneen has a Master's in Counseling (MC) from Saint Mary's College of California.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Supportive

I'm a therapist passionate about empowering individuals through therapies like CBT and DBT, working with diverse populations to foster growth and self-advocacy. My practice focuses on decreasing mental health stigma and improving access to care, helping clients become their best selves.

Available virtually

A headshot image of Jopeth Petersen

Jopeth Petersen

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jopeth Petersen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jopeth has a Masters of Arts (MA) from National University.

Los Angeles, CA
Specialties
Anxiety
LGBTQIA+
Life Transitions
Peer Relationships
Self Esteem
Style
Outcome-oriented
Approachable
Collaborative

If you’ve been feeling anxious, stressed, or just not like yourself lately, I get it—and you’re not the only one. I support adults navigating work, relationships, and the pressure of everyday life. My goal is to help you feel more steady and connected to who you want to be.

Available virtually

A headshot image of Jeehye Kim

Jeehye Kim

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jeehye Kim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeehye has a Master of Science (MS) in Marriage and Family Therapy/Psychology from Fuller Theological Seminary.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues

If you are feeling overwhelmed, emotionally exhausted, or caught between various obligations, you are not alone. I offer my clients with support to navigate their way through life challenges.

Available virtually

A headshot image of Chirag Bharati

Chirag Bharati

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Chirag Bharati, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chirag has a Master of Arts in Clinical Psychology from Pepperdine University.

Cypress, CA
Specialties
Anger Management
Anxiety
Depression
LGBTQIA+
Men's Issues
Style
Exploratory
Approachable
Collaborative

“Hope is being able to see that there is light despite all of the darkness." I believe that client care should absolutely be individualized (in collaboration with the individual), contain healthy coping skills, and include tools towards building a social support network that can help him/her/them progress towards a much happier future.

Available virtually

Continue exploring providers