Connect with Dance/Movement Therapy in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Brian Abell

Brian Abell

Patients consistently give high satisfaction ratings

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Brian Abell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Social Work (MSW) from California State University, Sacramento.

Sacramento, CA
Specialties
Addiction
LGBTQIA+
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I have held a variety of positions that have contributed to the way I approach therapy today. Whether in residential treatment or as a Clinical Director, I've maintained a major desire to help others and a gift for building rapport and strong working relationships with people of all ages and backgrounds.

Available virtually

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A headshot image of Maria Castro

Maria Castro

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maria Castro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master's in Counseling (MC) in Marriage and Family Therapy from University of Phoenix.

Bakersfield, CA
Specialties
Anxiety
Depression
Style
Outcome-oriented
Candid
Collaborative

I became a therapist because I enjoy seeing people grow to their potential. When working with a client, I use empathy and support in our journey. I am here to speak with clients about anything without judgment and identify the strength in their resilience.

Available virtually

A headshot image of Alma Pacheco

Alma Pacheco

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alma Pacheco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Supportive

I support adults navigating anxiety, depression, stress, life transitions, and relationship challenges with a compassionate, collaborative, and personalized approach. If you're ready to take the next step, I’d be honored to support your journey.

Available virtually

A headshot image of Queana McLillian

Queana McLillian

LCSW

Licensed Clinical Social Workers (LCSWs), like Queana McLillian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Queana has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Self Esteem
Style
Outcome-oriented
Attuned
Empowering

I believe therapy is a space where you can feel seen, heard, and supported while exploring life's challenges without judgment. My approach is compassionate, collaborative, and authentic, and I'm committed to helping you build insight, confidence, and meaningful, lasting change.

Available virtually

A headshot image of Tami Cassell

Tami Cassell

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tami Cassell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tami has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Collaborative

I am a Licensed Clinical Social Worker based in Los Angeles, California, and working with clients statewide via telehealth. I work with adolescents and adults and specialize in anxiety, stress, depression, grief, and trauma. I use cognitive behavioral therapy, psychodynamic, and narrative therapy to help my clients start feeling better.

Available virtually

A headshot image of Beth Siller

Beth Siller

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Beth Siller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beth has a Masters of Arts (MA) Clinical Psychology/Marital and Family Therapy from The Chicago School of Professional Psychology.

California
Specialties
ADHD
Anxiety
LGBTQIA+
Life Transitions
Stress
Style
Insightful
Approachable
Curious

High-functioning doesn’t always mean okay. If you’re presenting like a CEO but crashed out inside with the emotional bandwidth of a tomato, therapy might be exactly the vibe. I work with students post-high school, young professionals, and anyone trying to stay afloat while doggy paddling under all that pressure.

Available virtually

A headshot image of Celia Lima Payes

Celia Lima Payes

LCSW

Licensed Clinical Social Workers (LCSWs), like Celia Lima Payes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Celia has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Anxiety
Depression
Domestic Violence
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I am a Licensed Clinical Social Worker. I graduated with a master's degree in 2019 at Cal State Los Angeles. I started working with mental ill population since 2014. I have experience assisting clients with unhealthy relationships, gaining self-esteem, and overcoming trauma. I psycho-educate clients about symptoms and assertive communication.

Available virtually

A headshot image of Janice Gaines

Janice Gaines

LCSW

Licensed Clinical Social Workers (LCSWs), like Janice Gaines, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Social Work (MSW) from University of Southern California.

La Canada Flintridge, CA
Specialties
Life Transitions
Mood Disorders
Relationship Issues
Stress
Trauma and PTSD
Style
Practical
Attuned
Affirming

I am pleased to meet you on your journey of self care and growth! If you have ever felt stuck or overwhelmed, you are not alone. I work with adults navigating life transitions, stress, anxiety, depression, relationships, trauma etc. I will create a safe, supportive space as we do the work to obtain the type of life you want and reach your goals.

Available virtually

A headshot image of Haley Gibson

Haley Gibson

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Haley Gibson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Haley has a Master of Arts in Holistic Counseling, Somatic from John F. Kennedy University.

California
Specialties
Anxiety
Codependency
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Affirming

My goal is to support, guide, listen, and ultimately help you with cultivating your vitality and following your truest path in life. My vision is to increase your capacity for safety, creativity, and connection.

Available virtually

A headshot image of Christina Pechan

Christina Pechan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christina Pechan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Arts (MA) in Clinical Counseling, Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Life is challenging. Starting therapy can feel like a big step, and I want you to know you don’t have to face it alone. My goal is to create a space where you feel supported, understood, and empowered to work through the challenges holding you back.

Available virtually

A headshot image of Vana Agopian

Vana Agopian

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Vana Agopian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vana has a Master of Social Work (MSW) from California State University, Los Angeles.

West Hills, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Spiritual
Motivational

I work with you to take a holistic approach, addressing the interconnection of mind, body, and spirit. This perspective ensures a balanced and transformative path to well-being. By nurturing all dimensions of your being, we promote lasting healing and personal growth.

Available virtually

A headshot image of Ana Grisales

Ana Grisales

LCSW

Licensed Clinical Social Workers (LCSWs), like Ana Grisales, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work (MSW) Children Youth and families from University of Southern California.

California
Specialties
Anxiety
Cultural Stress
Depression
Panic Attacks
Women's Issues
Style
Outcome-oriented
Attuned
Motivational

As a first-generation American with life experiences both inside and outside the United States, I bring a culturally informed perspective that goes beyond assumptions. I strive to understand your unique story through the lens of your individual experiences, not just your cultural background.

Available virtually

A headshot image of Karina Martinez

Karina Martinez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Karina Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karina has a Master of Science in Social Work (MSSW) from University of Southern California.

Clovis, CA
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Style
Responsive
Candid
Collaborative

I work with adults and adolescents navigating anxiety, depression, substance use, life transitions, and grief. My goal is to create a safe, supportive space where you feel heard and empowered to move forward.

Available virtually

A headshot image of Louis Jumonville

Louis Jumonville

Patients consistently give high satisfaction ratings

LMFT
28+ years

Licensed Marriage and Family Therapists (LMFTs), like Louis Jumonville, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Louis has a Masters of Arts (MA) in Counseling Psychology from John F. Kennedy University.

Ventura, CA
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Curious

I work with adults to help them gain skills to manage troubling thoughts, difficult emotions, painful memories, relationship issues, and unresolved trauma, so they can experience life more fully, create the changes they want, follow their dreams, and enjoy better communication and relationships.

Available virtually

A headshot image of Joy Berkheimer

Joy Berkheimer

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Joy Berkheimer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joy has a Master of Science (MS) Marriage and Family Therapy/Mental Health Counseling from Barry University.

California
Specialties
LGBTQIA+
Relationship Issues
Sex Therapy
Spirituality
Women's Issues
Style
Insightful
Spiritual
Empowering

I’m a Licensed Marriage and Family Therapist and Clinical Sexologist. I help individuals and couples reconnect with themselves, their desire, and their relationships through grounded, body-aware work. This is a space for honest exploration and real change.

Available virtually

A headshot image of Trista Samole

Trista Samole

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Trista Samole, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trista has a Master in Counseling (MC) from Walden University.

California
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Stress
Style
Practical
Approachable
Supportive

With 15 years of experience in mental health, I've learned that healing happens best in a space where you can laugh, cry, and everything in between - without judgment. I combine evidence-based techniques with genuine care to help you build resilience, improve relationships, and create the meaningful changes you are looking for.

Available virtually

A headshot image of Elizabeth Ogah

Elizabeth Ogah

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Ogah, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

California
Specialties
Addiction
Career Counseling
Mood Disorders
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I prefer to go by Liz. I am an adult adoptee who has worked in the foster care/adoption field for over 7 years, as well as working with addiction/recovery, trauma-informed care, and homelessness services in various capacities for nearly the same amount of time. I am a married mom of 2 with a heart full of compassion, kindness, and lived experience.

Available virtually

A headshot image of Lauren Turner

Lauren Turner

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Lauren Turner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Social Work (MSW) from University of Southern California.

Manhattan Beach, CA
Specialties
Anxiety
Racial Identity
Sports Performance
Style
Exploratory
Approachable
Collaborative

I am a Licensed Clinical Social Worker (LCSW) (she/her). I use a Mindfulness and Performance approach to therapy to help high performers and athletes.

Lauren has helped support and guide me during the best times and the worst times. Both can be stressful. As a new professional with an extremely demanding job, she has helped me create the life I love and deserve by setting boundaries and reframing my thoughts. I couldn't recommend her enough. It's truly a privilege to spend time with her. I learn so much about myself.

Available virtually

A headshot image of Veronica Esqueda

Veronica Esqueda

LCSW

Licensed Clinical Social Workers (LCSWs), like Veronica Esqueda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Science in Social Work (MSSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Chronic Illness
Coping Skills
Depression
Grief
Style
Responsive
Attuned
Collaborative

I provide therapy to individuals experiencing depression, anxiety, trauma, PTSD, personality disorders, chronic health conditions, grief, and stress. I offer support through crisis intervention and end-of-life counseling, meeting you where you are in your healing journey.

Available virtually

A headshot image of Vanessa Villa

Vanessa Villa

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Villa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Masters of Arts (MA) from Pacific Oaks College.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Suicidal Ideation
Style
Insightful
Approachable
Supportive

If you're feeling stuck, overwhelmed, or unsure of your next step, reaching out for support is a meaningful first step. I am here to provide a compassionate, nonjudgmental space where you can feel heard, understood, and supported. Together, we'll explore what's bringing you to therapy, build your strengths, and work toward practical lasting change.

Available virtually

A headshot image of Carole Brookshire

Carole Brookshire

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Carole Brookshire, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carole has a Master in Counseling (MC) from California State University, Northridge.

Simi Valley, CA
Specialties
Alcohol Use
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Curious

Therapy provides a safe space to bring about change in the areas we would like to grow by gaining a better understanding of ourselves. Let's work together to discover what will help you in reaching your goals.

Available virtually

A headshot image of Bella Lurie

Bella Lurie

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Bella Lurie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bella has a Master's in Counseling (MC) from Wright Institute.

California
Specialties
ADHD
Chronic Pain
Grief
Learning Disabilities
Stress
Style
Insightful
Spiritual
Curious

My approach to psychotherapy is both psychosomatic and language-based. While I am trained in and actively practice several body-oriented modalities, I place great importance on the use of language. My ideal client is interested in the workings of memory, attention, and imagination, and in how playful engagement with language can support insight.

Available virtually

A headshot image of Brionna Schroeder

Brionna Schroeder

Many new patients continue care with this provider

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Brionna Schroeder, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brionna has a Master of Arts (MA) in Marriage and Family Therapy / Psychology from Phillips Graduate Institute.

California
Specialties
Anxiety
Life Transitions
Panic Attacks
Relationship Issues
Women's Issues
Style
Directive
Gentle
Collaborative

I specialize in helping women with anxiety, postpartum challenges, couples, blended families, adolescents, and those navigating life transitions. I combine CBT, play and art therapy, and somatic practices to rewire your nervous system, break self-sabotaging patterns, and develop new ways of thinking that bring you closer to the life you desire.

Available virtually

A headshot image of Leslie Cost

Leslie Cost

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Leslie Cost, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Arts (MA) in Counseling Psychology from National University.

Woodland Hills, CA
Specialties
ADHD
Career Counseling
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Curious

As a neurodivergent, Highly Sensitive, BIPOC therapist, I know what it is like to feel different, anxious, and overwhelmed. And I also know it is possible to get to a better place with the right tools and support. That’s where I come in. Get ready to swipe right!

Available virtually

A headshot image of Morgan Moinian

Morgan Moinian

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Morgan Moinian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Upland, CA
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Life Transitions
Style
Responsive
Approachable
Collaborative

You don't need everything figured out to begin therapy. Whether you're overwhelmed, stuck, grieving, anxious, or curious about what's next, I offer a space where you can show up as you are. My goal is to meet you with warmth and compassion, helping you move toward deeper self-understanding and healing.

Available virtually

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